Being A Single Mom Might Mean Sacrificing Romantic Love. Here's Why I Think That.

There’s a lot of discourse around single motherhood. To keep it brief, people will let you know all the ways you could’ve chosen better for you and your child. I’m not here to argue that down…today.
But. There’s this hatred that single moms have been getting lately for having the audacity to choose better in finding the right one after having a baby with the wrong one. And there’s something about the online hate that just feels so misplaced to me. Almost as if the men spewing it never intended to treat any women worth a damn.
Do I hate that it took having a child with the wrong person to grow in that way? Sure. Am I going to stop myself from living? No.
There are two things everyone, mothers included, must understand. The first thing is you must date better to protect your child. It’s not an option anymore. And, whatever this misogynistic, classist rhetoric is around the desire to choose better, I won’t be made to feel bad about that decision or exiled for human fallacy. And other mothers shouldn’t allow this way of thinking either.
The second thing is, if I’m dating you, the most you’ll have to worry about is my schedule...as a mother. There is no fairy godmother to make you "daddy" overnight. So, please stop assuming a single mom putting herself out there to date wants to make you stepdaddy by default. It’s a bit egotistical and, more than that, assumptive. Anticipate the process of getting anywhere remotely near my child as one that is as thorough as an airport security checkpoint.
Anticipate that you won’t make the cut. And, if you’re just so anti-another-man’s-kid – stay away altogether. Easier for all parties involved.
What society often leaves undiscussed is the way that being a single mother can mean your love life is almost nonexistent. And that being an intentional decision. This looks like the mothers who date for years of never bringing anyone into their home, no matter how serious the relationship is. Because the mothers who get it, get that the home is or should be their child's haven. This also looks like moms who forgo dating until their child has left the nest.
Perhaps that’s the issue – we don’t witness the self-sacrificing side of motherhood out in the open enough. These mothers exist, and they offer a sobering perspective.
A reality check.
The reality is that being a good mother might mean remaining single until you’re an empty nester again. Being a mother who protects and provides (emotionally, physically, and in all the ways) may require this.
I recall my nana telling me many years before I had my child that she got into a committed relationship with a man (who the family knew and loved), and because she had a daughter who lived in that home, she never invited that man to live with her. For context, she was with that man well into my lifetime. She loved him, but she loved and valued the safety of her children more, as she ought to.
At the time, I thought she might be overreacting until I found myself starting to think about dating while being a single mother.
The part that stands out to me, in particular now, can be summarized by saying I never want to have to put my son and myself in a position where he loses me in my effort to protect him. She alluded to the fact that although she was one of the most non-violent people (and this, I know, to be true), she would have to kill in the name of potentially avenging her daughter.
So, she refused to put herself in a position where that part of herself would have to show up and show out. She refused to put herself in a position where she would consequently be taken away from her family for defending them.
She didn’t want to be placed in a position where her maternal instinct forced her out of her character. And, now more than ever I understand and share this perspective.
Part of being intentional is understanding the only controllable in this life is you, which leaves room for error even after thorough vetting and endless healing work on your end.
There is no definitive evidence that single mothers are more susceptible to the attacks of predators, but I feel like if you’ve ever watched even one episode of any true crime story – you know predators have ideal victims.
And, when you think about it, single moms fit the bill. I mean, think about it.
Not only are you vulnerable, but so are your children – perhaps due to feelings of loneliness or abandonment. Single moms are also often overworked and tired, meaning it’s assumed you won’t be as attentive but rather grateful that a man was willing to be seemingly kind to you. Additionally, there is also a theory known as the Cinderella effect. This theory suggests stepparents are more likely to abuse non-biological children.
Lastly, I want to point out that the bar is so in hell for men that women have been fooled into thinking the bare minimum is everything.
I mention this because, on paper, I had an amazing stepdad. He did for me what my father never did. But, the other side of this was that he did the bare minimum in so many other ways. Emotionally, he never advocated for me against my mother’s emotional abuse like an adult arguably should. And so often, he was the source of my mother’s disdain towards me.
This goes back to the point about children deserving a haven, and home should be it. My mom and stepdad spent many years making it work when the marriage had expired. In turn, this meant my siblings and I paid the price. Though this could and does happen often enough with two biological parents in the home, I still want to highlight it because there’s no reason to leave one poor set of circumstances to trade them for another at the cost of your children’s emotional safety.
I’m not a super religious person, but I’ve learned in motherhood you won’t have all the answers; most times, it’s a formula of prayer and awareness (and this is in all things motherhood-related). And it’s not always equal parts! But being a mom is a constant state of befuddlement where you find yourself praying for the safety and wholeness of your child more than you ever prayed for yourself on your worst days. You pray for the answers and signs because, in reality, you can’t be sure that you’re doing it right until your job is “complete.”
Knowledge is power, yes, but I also understand that James Baldwin was on to something when he implied the more we know, the more challenging it is to live in this world.
Here are some things you can do while dating to ensure the safety of your children.
1. Background Checks
If you weren’t already running background checks on those you date – now might be the time to begin. It isn’t a guarantee, but then again, nothing is. Verify the information that this person is offering, from education and employment to criminal record. And, double triple-check that they’re not a convicted sex offender via the National Sex Offender website.
2. Maintain Privacy
I’m already very unsure at what point to even tell a man that I’m a mother because of my concerns, but it’s a given that this information does have to be disseminated. However, do not allow men to know your home address or any other private information, such as your child’s school name, before you’re certain this is a person who can be trusted with that information.
3. Check in with Your Child
I know some parents feel like they’re not about to ask their child for permission, and I’m not saying you should…per se. But I think you should definitely pick your child’s brain about your dating if they’re old enough to articulate an opinion. I also think you should check in once you’ve introduced them to a partner to see what comes up for them being around that person. I truly do believe children have an untainted intuition.
4. Supervision
Do not leave your child with someone you’re dating until it feels right for everyone. A right feeling won’t hit you after two weeks or even two months. In fact, at that point, I don’t even think we’re basing it on how we feel intuitively. That’s just too damn soon, TO ME.
5. Communication
Remember, I said we’re here to protect our children physically and emotionally. As for the emotional aspect, the threat is not always abuse, but it can also be having temporary people enter their life under the pretense that this person is permanent. If the person courting you is not interested in being a parent and doesn’t want anything serious with a woman who has a child, it’s not your job to try to convince them. Let’s not subject our children to unnecessary disappointment, and it’s unnecessary because you could’ve read the room.
I’m not here fearmongering, but rather reassuring you that when it comes to your child’s safety, there may come a time when you find it safest to sacrifice romantic love. It’s not talked about enough, and somehow, I think many women may be thinking about it but are conflicted by how extreme of a measure it is.
Wrap your mind around a different fairytale ending – one where your kids don’t need saving from a prince charming because you’ve been prioritizing their safety all along.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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While doing a podcast interview a couple of weeks ago, when I said my age, the interviewer complimented me by saying that what I said is not what they would’ve guessed. When they asked what the secret was, the first thing that came out of my mouth was, “Oh, I’m gonna take me a nap.”
I adore sleep. I’ve said before that it’s like what Six Flags is to some people. And really, it’s just a plus that there are so many health benefits from getting plenty of rest. Beauty-wise, science does reveal that getting no less than seven hours a night can slow down signs of aging. Know what else? There are some direct things that sleep — and the lack thereof — can do to your immunity as well.
And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
GiphyLike I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
GiphyAt the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
GiphyDid you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
GiphyIf you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
GiphySpeaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
GiphyWhenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
GiphyWhen it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
flu shot GIF - Find & Share on GIPHYGiphyIf you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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