

Coco Jones Describes How Her Life Changed After She Started Speaking More Highly Of Herself
Actress and singer Coco Jones is a bonafide superstar.
The 25-year-old is currently starring in the hit Peacock series Bel-Airand dropped a debut EP, What I Didn't Tell You, last year, which includes some of the girlies' favorite songs, "ICU" and "Caliber."
But what many don't know is that Jones' road to success had a couple of setbacks, such as failing to receive any leading roles following her successful Disney Channel film Let It Shine and being dropped from her record label in 2014.
During a recent interview with Hot 97, Jones opened up about her career journey and how things started looking up when she began speaking positive words over her life.
Coco On The Navigation Of Her Career
In the conversation, Jones recounted her Disney Channel days, being signed to the company's label Hollywood Records, and why her career failed to take off.
The star stated that she was first signed to the label at 15 and was dropped shortly after because her management at the time and Hollywood Records didn't know which direction to take Jones' career, something she expressed was "scary and sad."
"I got signed at 15, and then I got dropped at around 16, turning 17. So I was just like, what do I do? I'm out here by myself. I don't have a team. I don't have management. That was one of the main things I was praying for 'I just need a team that knows what to do with me,'" she said while describing how fearful she was after being dropped from Hollywood Records. “Because I had management and I had a label, they all didn't look like me. They did not understand me. They just wanted to try this formula out on me. That was very scary and sad. Not having any clue of what was going to change for me or if it ever was."
Later, Jones disclosed it was at that moment she wondered if she should come up with a "Plan B" or continue to pursue her passion for singing and acting. The "Double Back" vocalist decided not to give up on her dreams because she claimed it would be a "scarier" experience due to life's endless possibilities.
"Do I have to have a Plan B now? Like what would my life look like? Should I go home? It was scary both ways, but it was scarier to give up. That's what I tell people like 'just don't give up that day, and then the next day do the same thing,'" she said.
Jones would further elaborate her statement by encouraging others not to "quit on your worst day" regarding their goals because they would have gained many valuable lessons by the time their moment of success arrives.
Coco On The Importance Of Speaking Highly About Oneself
Also, in the interview, Jones shared how she started to notice a shift in her personal and professional life after switching how she spoke to herself and why she intentionally added positive messages in her music.
When discussing the significance of representation within the entertainment industry, Jones revealed that it is important because she and others would see roles go to girls of a lighter complexion. The actress added that the past experience made her prioritize how others viewed her and her worth, a message she now shares in her music.
"Psychologically, seeing other lighter girls get every job can mess with your literal mental health as a kid as you're coming up in this world," she explained. “But that's another reason to why I make songs like ‘Caliber’ on my EP. Because what I'm really saying is I have standards like you're not going to be able to just treat me any type of way. Like, get on my level. Can you bring something to the table, or are you just taking from me, you know? Because music is life! What you are saying in these songs becomes life. I just be thinking like I want to give girls another option."
Jones would wrap up her sentiments by saying that her inspiration behind adding positive messages in her music for women stemmed from the personal changes she saw in herself when switching her tone.
"All just more positivity because I realized when things started to change in my life like my circumstances started to change and people were paying attention to me again after years of what seemed like my world being over, it was because I was speaking better things about myself and what I could have," she said. "Words are powerful. I really am intentional with the words I put in my music. I want the girls singing my songs to be speaking life over themselves."
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Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Blac Chyna Opens Up About Her Initial Fear To Share Her Spiritual Journey With Others
Watching Angela “Blac Chyna” White’s transformation in real-time has truly been a sight to see. It wasn’t that long ago that she announced that she was reversing her cosmetic surgeries in an effort to go back to who she was before the world came to know her as Blac Chyna. In previous interviews, she stated that she was dissolving her facial and lip fillers, removing her breast implants, and getting a butt reduction, as well as removing the dimple piercings that enhanced her fame and controversial tattoos.
In a recent Tamron Hall interview, the mother of two said that she has “fully recovered” from the procedures. She is also celebrating one year of sobriety and opened up about being worried about how her new journey would be received by others.
“I’ve been in the entertainment industry for so long, right, and of course, like, you know, coming out, I’m like young, I’m gonna do wild things as we all have,” she said.
“...I feel like by me being vocal and showing everybody you can change your life and things can get better, like through myself, that right there is an accomplishment, and that’s a part of freedom, too.”
But as she started on her journey, many people have shown her grace, which is something she’s grateful for. “And then the fact that people have been showing me grace, it’s like amazing,” she said. “And I feel like when I did it, I just did it. It was more so like spiritual thing and I feel like people see that, and I’ve always been like my authentic self, so what you see is kinda what you get with me, and that’s just kinda what it is.”
Chyna, who recently received an honorary doctorate from Sacramento Theology Seminary and Bible College, has also repaired her relationship with her mom, Tokyo Toni. The social media celebrity surprised her daughter on the Tamron Hall Show. Prior to the sentimental surprise, Chyna dished on the reconciliation and having a better understanding of her mom.
“I must say, some of the things I have to take accountability for because, like my actions. As a mother, you don’t want to see your daughter doing certain things ‘cause it’s like it doesn’t matter what my past was or what we’re going through, I didn’t raise you that way,” she admitted. “So, it’s like, okay, maybe I was a little bit wrong. Maybe I was acting out a little bit. But I feel like as we grow older, I kinda see more, and I understand more.”
Chyna will be starring in season two of Fox's reality competition show Special Forces: World's Toughest Test.
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