

My relationship with relaxers has been a bit of a cryptic one. While I did get my hair permed quite a bit during my adolescence, once I cut my hair short—really short—in college, I transitioned over to a mild texturizer; something that, by the way, is also a relaxer (it's just not as strong). Up until a few years ago, I would go in and out between a texturized TWA (Teeny Weeny Afro) and a completely natural (including no hair dye) Afro.
But a couple of years back, I decided that I wanted a Mohawk and that the top of it be bone straight. So, after years of not having chemically straightened hair, I got a jar of medium-strength white-lye-hair-crack and applied it to my hair. I must admit that the 'hawk was super-duper cute. But it was summertime, so when my head would sweat, the sides would stick out like little porcupine needles. Plus, my scalp started getting lots of flakes and, because I went back to retouching my new growth, my hair was weakening. The long short of it is, while the perm looked good for that particular hairstyle, the maintenance was more of a headache than I remembered. I'm back natural now. Well, under these box braids that I currently have, I am.
I shared that little hair tale because lately, I've been hearing more and more sistahs talk about transitioning out of their natural hair and going back to their relaxed tresses. Although India.Arie did have a very valid point when she sang "I Am Not My Hair", as someone who has done relaxed before and had a few regrets, I just want to make sure that you've really thought bringing it back into your life all the way through.
Have You Researched What’s Actually in Relaxers?
Have you ever read the label on a jar of relaxer before? Don't feel bad if you can only pronounce five of the names. And, well, that's kind of my point. The main chemical in lye relaxers that breaks down the coils of natural hair is sodium hydroxide. No-lye relaxers? They're honestly not much better; they've got lithium hydroxide, potassium hydroxide, calcium hydroxide and/or guanidine hydroxide in them. CNN published an article a few years ago indicating that these types of chemicals have been directly linked to "cancer, hormone disruption, developmental and reproductive damage, and allergies". Something else that might surprise you is there is scientific evidence connected to the fact that relaxers increase the chances of having uterine leiomyomata. And that? That is the technical term for uterine fibroids (crazy, right?).
Even though I've used relaxers before, I must admit that they always gave side-eye, being that children under 12 and pregnant women are advised not to use them. Definitely something to think long and hard about…isn't it? (Another read that's worth your time is "Study Reveals Black Women Exposed to Toxic Chemicals in Hair Products".)
Can Your Budget Handle It?
It's kind of funny—and by "funny", I mean ridiculous—that we make the beauty industry more money than anyone else (if you don't believe me, check out "Black Consumers Spend Nine Times More In Hair & Beauty: Report"), but we don't see nearly enough Black women in print and online ads, commercials and as spokespersons. Just the amount we spend in hair care alone equates to $473 million annually!
Per person? I can't speak for anyone but me, but back when I was going to a professional, it ran me around $65-75 an appointment. If I get a retouch every 6-8 weeks, that's roughly $400-500 a year (and that's just for the relaxer itself!). Not to say that professional protective styles are any cheaper, but at least those don't make you feel like you have to get them after an inch or so of new growth; if money is tight, you can style it yourself or wrap it up.
Relaxers have a way of making you feel like your hair needs to be super straight at all times, and yep, those appointments can really start to add up if you're not careful.
Do You Have the Time?
Speaking of professional appointments, I don't know what's worse—waiting at the doctor's office or in a hair salon. I never really get the point in setting a time if I'm still gonna have to wait an hour or more before even getting started (geeze!). I have spent countless hours that I wish I could get back, just waiting to get my hair done by a professional stylist. So, unless you've got at least three hours to kill every other week (either for a perm or hair maintenance), this is another huge reason to rethink going back to a relaxer.
Have You Checked Out the Other “Alternatives”?
If the more thought that you're giving this, the less you want to go the traditional relaxer route, there are alternatives to consider. You can apply a silicone cream. You can get your hair silk pressed. You can stretch your natural tresses with the banding or threading method. You can try some straight plates. You can do an old-fashioned blow out. There are wigs out here that continue to totally blow my mind (check out a few straight ones here, here and here , or even braided ones here, here and here)!
The awesome thing about all of these suggestions (except perhaps the silicone cream, if you overuse it) is, unlike a relaxer, they are not permanent. If you decide that you want to go back to your natural texture, the alternatives will allow you to do so. (A major plus in my book!)
Bonus point: Whether you want to perm your hair for extra inches or you'd prefer to stretch out your natural tresses, I found a Black chemist with a cool YouTube channel for how to gain length retention from a scientific perspective. Her hair is all the way down her back! Watch a couple of her videos here and here.
Is It a Matter of Personal Preference or Societal Pressure?
I know I'm not the only one who thinks that it's absolutely insane that there even have to be headlines like "California Becomes First State to Ban Discrimination Against Natural Hair" and "New York City to Ban Discrimination Based on Hair". America is something else, boy. It all takes me back to the first time I learned about the history of the tignon law. Anyway, the fact that we're cheering about no longer being "punished" in the workforce for wearing our natural hair in two states shows the very real reality of the pressure that many of us are under to get or keep our hair straight. So yeah, another thing to ask yourself is are you returning to chemically-straightened hair because you simply want to try something new or different, or is it because you're tired of feeling like an activist every day at the office.
Let me just say that if the answer leans more into "B", you should seriously rethink it. Even the Bible describes the Son of Man's hair as being like wool (Revelation 1:14). Warfare comes in many ways.
For all you know, the natural crown that you're rockin' is shaking the very atmosphere that you're in for such a time as this. Yes, it just might be that serious. Black beauty has lots of "truth to power" in it.
Is Being Natural Just a Hairstyle or a Way of Life?
Something that is so dope about a Black woman's hair is it's super versatile. With the right products, knowledge and finessing, there really is no limit to what we can do. But like most things in life, even hair has trends, and some of us are rockin' natural hairstyles because of the amount of popularity it's getting right now. Then there are those of us who find wearing our natural hair to be a spiritual, political and profoundly internal experience and statement. Because of this, we don't really consider changing it; not permanently, anyway.
Me? I know that whenever I've got my 'fro out, that is when people—Black, white or any other ethnicity—end up wanting to have some of the most interesting conversations about culture, history and everything in between. It reminds me that natural hair makes a really powerful statement. For me, I doubt I'll have a lot more relaxer days in my future.
As for you, even if you do decide to perm your hair, you're still amazin'. And if you want to go back to being natural, it's not like you can't cut it and start over. But once you've straightened it, it's straight. For a while. If you've already got some length on it (sidebar—check out sis I found on YouTube; I've never seen so much glorious natural hair on one head in my entire life!), you know what the square one process can be like (ugh).
All I'm saying is, just make sure that putting a relaxer back in is not an impulsive decision because once it's done, it's done. And even though there are some conveniences that come with permed hair, remember that it's still breaking down the bonds of your hair, which means that it is damaging it on some level.
If you're clear on all of this and still good, go for it. At the end of your hair appointment, you're a Black woman so, you're gonna be dope…either way.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
This Is Why Your Natural Hair Ain't Growin'
One But Not Equal: Natural Hair Is Not The Same
Featured image by Unsplash.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Eva Marcille On Starring In 'Jason’s Lyric Live' & Being An Audacious Black Woman
Eva Marcille has taken her talents to the stage. The model-turned-actress is starring in her first play, Jason’s Lyric Live alongside Allen Payne, K. Michelle, Treach, and others.
The play, produced by Je’Caryous Johnson, is an adaptation of the film, which starred Allen Payne as Jason and Jada Pinkett Smith as Lyric. Allen reprised his role as Jason for the play and Eva plays Lyric.
While speaking to xoNecole, Eva shares that she’s a lot like the beloved 1994 character in many ways. “Lyric is so me. She's the odd flower. A flower nonetheless, but definitely not a peony,” she tells us.
“She's not the average flower you see presented, and so she reminds me of myself. I'm a sunflower, beautiful, but different. And what I loved about her character then, and even more so now, is that she was very sure of herself.
"Sure of what she wanted in life and okay to sacrifice her moments right now, to get what she knew she deserved later. And that is me. I'm not an instant gratification kind of a person. I am a long game. I'm not a sprinter, I'm a marathon.
America first fell in love with Eva when she graced our screens on cycle 3 of America’s Next Top Model in 2004, which she emerged as the winner. Since then, she's ventured into different avenues, from acting on various TV series like House of Payne to starring on Real Housewives of Atlanta.
Je-Caryous Johnson Entertainment
Eva praises her castmates and the play’s producer, Je’Caryous for her positive experience. “You know what? Je’Caryous fuels my audacity car daily, ‘cause I consider myself an extremely audacious woman, and I believe in what I know, even if no one else knows it, because God gave it to me. So I know what I know. That is who Je’Caryous is.”
But the mom of three isn’t the only one in the family who enjoys acting. Eva reveals her daughter Marley has also caught the acting bug.
“It is the most adorable thing you can ever see. She’s got a part in her school play. She's in her chorus, and she loves it,” she says. “I don't know if she loves it, because it's like, mommy does it, so maybe I should do it, but there is something about her.”
Overall, Eva hopes that her contribution to the role and the play as a whole serves as motivation for others to reach for the stars.
“I want them to walk out with hope. I want them to re-vision their dreams. Whatever they were. Whatever they are. To re-see them and then have that thing inside of them say, ‘You know what? I'm going to do that. Whatever dream you put on the back burner, go pick it up.
"Whatever dream you've accomplished, make a new dream, but continue to reach for the stars. Continue to reach for what is beyond what people say we can do, especially as [a] Black collective but especially as Black women. When it comes to us and who we are and what we accept and what we're worth, it's not about having seen it before. It's about knowing that I deserve it.”
This interview has been edited for length and clarity.
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Once upon a time, I knew a married couple who told me that they wouldn’t even discuss with each other who they found to be attractive on television because, in their minds, that was a form of cheating. They’re divorced now, and although there are a series of reasons why, it was always strange to me that things were so restrictive within their relationship that they couldn’t even share a fleeting thought about how someone looked.
Thinking about them kinda-sorta inspired this piece because they caused me to reflect on the times when some of my clients have come to me, semi-freaking out, and it was because their thoughts about someone had gone beyond “Hey, she’s pretty” or “Hey, he looks good.” Instead, they were starting to fantasize about certain folks, and they weren’t sure what to do about it, especially when some of those fantasies were transpiring while they were engaging in sex with someone else.
You know, it’s been reported that somewhere around 50 percent of people do indeed have fantasies about other people while having sex with another person. And that is definitely a high enough number to tackle some things about the topic here.
If you’re someone who fantasizes about other individuals, especially sexually, here’s some intel into why that could be the case, along with when it gets to the point and place where you might want to consider actually doing something about it.
What’s a Fantasy and What Exactly Causes Them?
Whenever you think of the word “fantasy,” what immediately comes to your mind?
Personally, what I find to be interesting is the fact that the dictionary says that there are actually a lot of things that can be considered a fantasy: your imagination, hallucinations, visions, ingenious inventions, illusions — I mean, there is even a genre of fiction that falls into the fantasy category. However, when it comes to what we’re going to discuss today, a psychological term for fantasy is “an imagined or conjured up sequence fulfilling a psychological need; daydream.”
And yes, before we get to the end of all of this, that definition is going to answer quite a few questions as it pertains to the topic of this particular piece. But first, more about the origin story of fantasies.
Apparently famed neurologist, Sigmund Freud spent some time analyzing fantasies and came to the conclusion that, more than anything else, a fantasy represents something that is either a suppressed urge or desire and when you stop to think about what you imagine, what your visions are, what you may long to invent — that certainly tracks. However, something that you should also keep in mind about fantasies is that, oftentimes, they are rooted in few boundaries and can even go well beyond what is considered to be reality (which is something that is based on facts and truth).
Oh, something else that needs to be kept in mind about fantasies is that they are typically relied on as a mental form of escape from something or someone (bookmark that).
And now that fantasies are more clearly defined, if your immediate question is, “Is it wrong to fantasize?” — no, I certainly don’t think that. What I do believe, based on what a fantasy is, though, is if you are fantasizing a lot about a particular person, place, thing or idea, it would be a good idea to ponder why that is the case — why is that a suppressed desire for you, why are you using that as a mental escape and perhaps, the most important question of all, does your fantasy come with any limits?
Now let’s build on top of this…
Now What Causes Folks to Fantasize About Other People?
As I was doing more research on the topic of fantasies, I came across an article entitled, “What Happens In Our Brains When We Fantasize About Someone.” The author of it started the piece out by talking about a cool connection that she made with someone on a plane, only for her to find herself fantasizing about him once they parted ways. As she went deeper into her story, she mentioned a word that definitely needs to be shared here: heuristics.
If you’re not familiar with it, heuristics is simply a mental shortcut. For instance, if you find yourself needing to make a quick decision (check out “Before You Make A Life-Altering Decision, Read This.”), you may rely on heuristics to do it (even if it’s subconsciously). The challenge with that is oftentimes heuristics will only provide you with a limited amount of data and information, and relying only on that could cause you to not make the best choice, if you’re not careful. And boy, when heuristics jump into your fantasy space — well, something that immediately comes to my mind is celebrity culture.
Ain’t it wild how people will be on social media, speaking so confidently, about someone—or someone’s relationship—as if they personally know them (when they absolutely don’t)? I mean, just because someone is attractive or you’ve seen them carry themselves well in an interview or two, that doesn’t automatically mean that they are the ideal person or that they are someone to set your own dating standards by. If you’re not careful, though, heuristics and fantasies may encourage you to think otherwise.
That’s because the combo will try and get your brain to jump to all sorts of conclusions and, if you don’t keep that in check, it could result in you making premature, counterproductive, or even straight-up reckless decisions — because remember, a fantasy tends to be about suppressing an urge or desire.
Honestly, whether you are in a relationship or not, if you are fantasizing about a particular individual, understanding why you are doing that should definitely be explored.
However, if you are with someone and you’re fantasizing about someone else, you really shouldn’t ignore what is transpiring because, although by definition, there’s a good chance that whatever and whomever you are fantasizing about will never come to pass, the fact that it’s taking up some of your mental and emotional space, that needs to be acknowledged. Because if there is something that you want or need, and you seem to believe that your fantasies are better at supplying that for you than the reality of your relationship, why is that?
Let’s keep going…
What Does (or Could) It Mean If You Fantasize About Someone Else During Sex?
It’s pretty common that a random song will come to mind whenever I’m writing an article. Today? It was Guy’s “My Fantasy.” Then a sitcom did — King of Queens, and the episode when Doug and Carrie were talking about his sexual fantasies. The song is about images that the fellas randomly have about beautiful women. The episode was about Carrie wanting to dictate to Doug what and whom he could fantasize about because some of his sexual fantasies made her feel uncomfortable or intimidated.
And both of these are a pretty solid intro into whether there is something wrong with sexually fantasizing about someone, especially while having sex with someone else. Well, before getting into all of that, I think another article that I read on the topic brings up a pretty good point — that it’s important to think about where your fantasies are coming from: your imagination, things you see on social media, porn that you may have watched, people who you actually know…and if it’s the latter, is it someone from your past or someone from your present?
Yeah, knowing the source of your fantasies can definitely help you to understand how “deep” into your fantasies you might be.
What I mean by that is, seeing a beautiful man one time and randomly thinking about what it would be like to have sex with him on some beach vacation is quite different than constantly thinking about your ex, the sex you used to have with him and then fantasizing about it For one thing, the beautiful guy, you will probably never have access to. That ex, though? Well, at the very least, that is a bit more realistic, right?
Then there’s the fact that, again, a fantasy is a suppressed urge or desire. When it comes to the beautiful man, is it his looks that you long for, or is it something deeper? And that ex of yours? Lawd, now why, when you have your own man in your own bed, is your ex “scratching some sort of itch”? Because we all know what they say — “he’s your ex for a reason,” so why is he creeping up into your intimacy space now that the relationship is over? Is something unresolved?
Are there sexual needs that he met that your current partner isn’t (check out “You Love Him. You Prefer Sex With Your Ex. What Should You Do?”)? Is something currently transpiring in your current relationship that you are using fantasies about your ex to escape from?
You see, although when it comes to the topic of fantasizing about others when you’re having sex with someone else might seem like the a cut-and-dried, “Don’t do it, end of discussion” — as someone who works with couples for a living, I think the bigger concern isn’t if another guy comes into your mind during sex with your partner…it’s more about WHY is that happening to begin with. Because if you need to escape from where you are, if you can’t be present with your partner, something is definitely up.
When Should You Be Concerned About the Fantasies You Are Having?
During the last several months of breaking up (because we all know that sometimes breaking up is a process) with the last boyfriend whom I will have in this lifetime, I recall fantasizing about other people while having sex with him. It’s because I really wasn’t attracted to or interested in him, sexually, anymore — but I was a bit fearful of what it would mean to let the entire relationship go.
And boy, is that a huge red flag because I wasn’t fantasizing about some random famous person one time during sex — I was relying on images, my imagination, and previous experiences with other people to literally get me through the act. NOT. GOOD.
Y’all, one of the greatest and most profound forms of communication and connection between two people is sexual intimacy, and so, when it transpires, it really should only be about the two of them. That said, should you freak out over a thought about someone who creeps up into your mind every once in a while? Chile, more people have that happen than they will ever admit out loud.
On the other hand, should you worry if you’re like I was? I’ll put it this way — you should definitely be concerned because the last thing that you should be feeling during sex with someone is like you are suppressing what you need and/or that you want to escape from the moments that you are experiencing with them.
And yet, if that is indeed the case, though, what should you do?
Start with doing some sex journaling. Write down your fantasies, the sources of them, and why you are leaning on them in this season (check out “The Art Of Sex Journaling (And Why You Should Do It)”). If they are tied to unrealistic situations, be real with yourself about that. If they are rooted in potential possibilities, do some journaling about how much you are “feeding into” that reality and what you think would be the wisest way to move forward, both for your sake as well as your relationship.
Talk to your partner. Each relationship is different, and so, while I’m not going to recommend that everyone just blurt out that they’ve been thinking about having sex with their co-worker or college sweetheart while having sex with their partner, I do think that the suppressed urges and desires (in general) should be mentioned. Sometimes, fantasies are birthed out of boredom (check out “If You're Not Having Great Sex, This Is (Probably) Why” and “Common Sex Problems Couples Have (& How To Fix 'Em)”) and doing something like creating a sex bucket list (check out “This Is How To Create The Best Kind Of ‘Sex Bucket List’”) can breathe new life into your bedroom.
Plus, sharing some of your deepest thoughts, feelings, and needs (in a kind, thoughtful, and mature way) can cultivate more emotional intimacy with your partner, and that can definitely be a good thing.
Consider seeing a sex therapist. If, after doing both of these things, the fantasies seem to be getting stronger and louder, you might need to make an appointment with a reputable sex therapist (check out “Have You Ever Wondered If You Should See A Sex Therapist?”). They may be able to help you to “connect some dots” about what’s going on that you wouldn’t have considered without their help, because sex therapists are trained in helping individuals sort out the mental and emotional sides of intimacy, not just the physical ones.
____
Are fantasies bad? They aren’t. However, when it comes to sexual ones, a quote by Benjamin Franklin absolutely comes to mind: “If passion drives you, let reason hold the reins.”
And that, right there, should be a guiding message for how you should process the fantasies that you do have.
Amen? Sho’ you right.
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