

Here we are. At the beginning of yet another year. And let me just say that if you and yours were able to survive 2020, you should already pat yourself on the back. I'm. Not. Playing. Still, I'm pretty sure that on your wedding day, when you exchanged your vows with each other, the goal wasn't to "barely make it"; it was to see how high the two of you could soar—together.
I'm a huge fan of marriage so I'm all about that. That's why I sat down, reflected on the sessions I had with couples last year and came up with seven things that I think can help all husbands and wives start off the new year on the right foot. Because you know what? You deserve it. Your husband does too.
1. Focus on Your Friendship
I've said it before because it's something that I wholeheartedly believe. If you are single and desire marriage, focus on establishing a friendship with your significant other more than putting a ton of energy into turning them into a potential mate. Why? So that if/when you do get married, friendship will be the foundation of your relationship. When that happens, even during the moments when you don't feel so attracted or even "in love" with your spouse, the friendship, the fondness, the like that you have for them will see you through.
This is actually why I think it's important that we learn more about what it means to have and be true friends, whether we're single or not. In the article, "10 Things You Should Absolutely Expect From Your Friendships", the traits that I listed were loyalty, honesty, protectiveness, support, compassion, good communication, respect, availability, selflessness and a safe place. Now sit and think about it for a moment—how much can a marriage really suffer if these things are intact? Are there seasons when sometimes a marital union has more highs than lows? 1000 percent. Yet, I have had some close friends and clients who literally survived the last few months of trying times within their marriage because they were able to rely on the friendship that they had with their spouse.
I tell the people that I work with often that if they are still "in like" we can get back to love because folks tend to have a much more "I got you" attitude towards their friends than they ever do towards their spouse (crazy, right?). And again, a big part of that is due to them actually valuing friendship (sometimes more than marriage). So, if you're married, the 10 traits of a friendship that I just mentioned? Strengthen those this year. In the good times, it'll make your marriage that much sweeter. In the not-so-good, it can get you to the other side.
2. Enhance Your Intimacy
The Hebrew word for intimacy is "yada". It means "to know". I always find that interesting because, in the New King James Version of the Bible, when a husband and wife would copulate, "know" is the word that was used to explain it (Genesis 4:1), for example. And honestly, when two people take vows to be with one another until one of them transitions on, I believe that a big part of what they sign up for is to be patient enough (I Corinthians 13:4) to really get to know another person for the many years that it takes all of us to grow, develop and evolve. Get to know them physically. Get to know them mentally. Get to know them emotionally. Get to know them spiritually. Get to know what makes them who they are—and who they are ultimately meant to become.
So, why did I decide to go with the word "enhance" for this particular point? To enhance something is "to raise to a higher degree". Sex within a marriage should be intimate. How can you take your sex life to another level this year? Establishing a healthier form of communication is a way to be mentally intimate. How can you be a better listener? Understanding your partner's triggers and how they came to be is one way to emotionally establish intimacy (because the fewer triggers are pushed at home, the safer everyone feels in the long run, right?). Do you do that? Could you stand to learn more about how to understand your partner? If we're doing life right, we're always spiritually going from one level to another? Are you embracing your partner's personal growth? Do you respect it, even if it differs from your own when it comes to perspective and pace?
The more I work with married folks, the more I see that a truly underrated cause of divorce is sheer boredom. People feel like they have outgrown each other because they aren't trying to enhance their union enough. Make this the year when the both of you want to enhance what you know about each other, more than you ever have. You might be shocked by how differently, in the best way possible, you'll feel about your relationship, come this time next year, if you do.
3. Discuss How You Can Help Each Other’s Purpose
Actually, as I'm writing this article, I'm emailing back and forth with a woman who said that her marriage ultimately ended because she and her former husband did not complement each other. "Complement" is a word that I like so much that I wrote an entire article about it (check out "If He's Right For You, He Will COMPLEMENT Your Life"). Y'all, if there's one area where I definitely think two people should complement each other it's when it comes to being a solid support system for each other's purpose.
Unfortunately, a lot of couples suffer because, since they didn't spend enough time discussing what they believe they are called to do on this earth while they were dating, they ended up not really understanding and/or respecting their partner's purpose after saying "I do". And that couldn't be more problematic because, no matter how much you may love someone, if they don't back you on why you were put on this planet to begin with, where can the two of you go from there?
You were created for a specific reason. Your husband was as well. Do you both know what those reasons are? Have you talked about what you each can do to help one another thrive in your individual purposes? The best marriages consist of two individuals who can really and truly see one another. A part of that consists of fully respecting the other's purpose. Some time before spring hits, sit down and talk about purposes and how you each can use your gifts, talent and time to help one another. Purpose partnership is unstoppable. It tends to last a really long time too.
4. Treat Dates As an Absolute Necessity
I know someone who's been married for going on 40 years, never had a honeymoon, and rarely goes on dates. Yet her husband? Oh, he doesn't miss an opportunity to clock in some extra hours at work. To him, work is extremely important because he needs to provide while romance is seen as more of a luxury.
Personally, I'm surprised that she didn't snap on him years ago because while I agree that a part of being a good husband is to provide for your wife, provision isn't only financial. Being intentional about setting aside some alone time to nourish, cherish and enjoy your relationship is a form of provision too. In other words, dating your spouse shouldn't be seen as a "want"; it is an absolute need if you want your relationship to flourish and thrive.
You may not have the time or money to go all-out. But there's no reason why the two of you can't cook together, snuggle up and watch a movie alone or have a picnic in the living room or in your backyard, even if it's really early in the morning or super late at night (if you've got kids). Dating your spouse conveys that you don't take them for granted, that romance is still a priority, and that you want to get off of life's grid to hang out with them. Even if it's only one time each month, make sure that you can say, come December, that you and yours went on at least 12 dates this year.
5. Establish a Solid Support System
Are there certain things that should only remain between a husband and wife? YES. In fact, I think a lot of people don't take that point seriously enough (that's my nice way of saying that they talk too much). At the same time, when I wrote the article, "Why Every Engaged Couple Needs A 'Marriage Registry'" a couple of years back, I actually believe that already-married people could stand to create a marriage registry too. Basically, it's a list of different ways that others can support you and yours from having a mentor couple to creating an encouragement team and so much in between. The African proverb, it takes a village to raise a child? Chile, it also takes a trustworthy, solid and spiritually mature village to support a marriage. Get some folks who can truly hold you down in 2021. It can help to take the pressure off in ways you wouldn't even imagine.
6. Have “Plugged in” Hours
We all know that there are 24 hours in a day. Guess how many of those researchers say that we spend plugged into a device? 12. If you factor in that we need to sleep 6-8 hours and that remaining time is probably doing things like showering and preparing meals, we're basically on some sort of a device all day long. While that can make doing our jobs, networking and talking to others much easier, what really is it doing for your marriage? Not only that but what message are you conveying when you can't even put down your phone long enough to give your partner eye contact while they're telling you a story or that you can't go to bed without your laptop being right next to you?
Devices are convenient. Only to a point, though. If you are on them so much that it basically seems like they are more important to you than your partner is, something is way out of balance. This year, why not set some hours when you're plugged in and hours when things are totally off? While it might sound crazy at first, you have work hours so that you won't overwhelm yourself, right? At the same time, having hours when you're on your phone or computer can help you to focus on other things that matter. Your marriage definitely being one of them.
7. Show Gratitude. Daily.
Who wants to be in a relationship where they don't feel appreciated? Lawd. Wanna know one of the reasons why dating, engagement and the first several of months of marriage, more times than not, feels so awesome? It's because two people in strong like or love are complimenting each other, giving each other random cards and presents, bragging about each other to their friends—they are letting their partner know how truly grateful they are to have them in their lives. Unfortunately, a couple of years in and the bouquet of flowers and surprises at work seem to cease. Couples fall into a routine, that is more like a rut, which makes it easier for them to nitpick at each other rather than seek out the reasons why they still find one another to be the complete and total bomb.
It's unrealistic to expect a marriage to be on the constant "honeymoon phase" setting. Still, if you truly want to, it's not hard to think at least one thing about your spouse that you are truly grateful for. If you need a bit of help, "10 Creative Ways To Express Gratitude In Your Relationship" can hopefully inspire you.
Throughout this year, I'll be sharing some other things that can help to keep you and your man on the up and up. For now, though, as we're at the beginning of a new year, try applying these seven points. If you do it consistently, there's no telling how great your marriage can become. Happy 2021, married folks!
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
Love Is The Muse: How Skylar And Temi Built A Creative Life Together
When Temitope Ibisanmi DM’d the word “muse” to Skylar Marshai, he knew he was shooting his romantic shot. He didn’t realize, however, that he was connecting with his future business and creative partner, too.
“I was the boyfriend,” Temi says. “Everybody out there knows, you’re the cameraman at that point.”
Skylar sees things differently. At the time, she was shooting content on her iPhone. Temi came into the picture with a new perspective, an understanding of tech, and, eventually, a camera. “He doesn't give himself enough credit,” Skylar says. “He wasn't just my tripod. He wasn't just standing behind the camera and going ‘click.’ He was giving advice. He was giving me insight to how I could look at things from a different perspective. And I was like, 'Oh, he’s an artist.' I think it was maybe a heartbeat of that kind of energy of like, ‘Baby, can you take this picture?’ And it turned so quickly into, we're partners. We can work together in a way where we're advancing each other's creative thinking.”
The pair often says they’re two sides of the same coin. Skylar is an Aquarius. She attended art school, paints, and loves poetry. She’s more than happy to let the couple’s management firm and agency, Kensington Grey, handle their admin work. And, she loves to sleep in. Temi, on the other hand, wakes up early. He’s a Virgo. He loves a to-do list and regularly checks in on the couple’s brand partnerships spreadsheet to make sure everything is on track.
Because his storytelling was steeped in his love of technology, he didn’t always think of himself as a creative person. “Where I [am] the dreamer who wants to pluck things out of the sky and spend all day with my head in the clouds, Temi [is] so good at grounding me and helping me figure out how to make things make sense on paper. We just work together in such a complimentary way,” Skylar says.
It’s been more than six years since Brooklyn-based couple Temi and Skylar started dating, and nearly four since they cemented their working relationship. On TikTok and Instagram, the couple’s travel, fashion, and home content regularly rack up hundreds of thousands of views. They’ve worked with brands such as Coach, Aesop, Away, and Liquid IV, bringing their vibrant perspectives to every campaign they execute. Still, nearly two years since both Temi and Skylar committed to full-time content creation and creative directing, the couple says their romantic connection remains their priority.
“We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting,” Skylar says.
Working from home can make it hard to separate work from personal life for any entrepreneur. It can be even more challenging when your business partner is also your lover. Temi and Skylar had already used couples therapy as a tool to help them effectively communicate with one another. When they ran into challenges while working together, their therapist helped them set physical boundaries to help combat the issues.
"We told each other we would much rather go back to full-time jobs and preserve our relationship than to be full-time freelancers, barely getting a night's rest [and] barely kissing each other because we're so busy shooting."
“It actually took us doing very specific physical things to create boundaries between work and play in our relationship,” Skylar says. “So, for instance, we will only have conversations about work when we're out of bed or we're at the table or in the office. Initially, when we started, we had to light a candle to say that, 'Okay, this is a space where we're connecting, we’re not talking about work.' We needed really hard boundaries at the top. And then it became a little bit more organic.”
The boundaries have been crucial to implement, especially because the couple began working together so naturally. When the pair first met, Skylar was NY-based a social strategist for BuzzFeed and was using content creation to drive business to her lingerie company. She was shooting her own content. Temi was working for Microsoft in D.C. He’d recently traded in his DJing equipment for a camera. “I've always loved taking pictures,” he says. “Even when I was a kid, my African mother would wake me up at 3:00 a.m. [during a] party, and be like, 'Come take the family picture.'”
Growing up, Temi says he watched his parents support each other and be the true definition of partners. He knew he wanted the same for his own relationship. But, the couple also wanted to make sure they were being financially responsible. The pair didn’t quit their traditional jobs until they’d saved up two years' worth of their cost of living. And, Temi received his Master of Business Administration from New York University with the knowledge that it could either help him advance in his corporate career or be applicable to his business with Skylar.
Today, they say their working relationship is more of a “quiet dance.” They still implement some of the boundaries they learned in therapy, but they also lean into their natural strengths and deep love for one another. When we speak, Temi has planned a date for the couple to see Princess Mononoke in 4K IMAX and added it to their Notion so they can factor it into their busy schedules. “I fully plan to date for the rest of my life,” he says.
Skylar says the couple doesn’t just wait for date nights to check in with one another, though. This often happens in the mornings, after Temi has made her peppermint tea and poured himself a cup of coffee. When they ask each other how they slept, she says, it’s not just a “nicety.” It’s a genuine question meant to foster connection.
“A lot of it happens during the day in the midst of work. We'll stop and we'll hug. Or we’ll slow dance in the kitchen,” she says. “Sometimes it's hard to set a whole date night when you have 7,000 things going on. So, we must grasp these moments and check in when we can. And I think it's become so organic to us that I actually didn't even realize how often we do it. But all day long, we're like, 'Are you good? I felt like your energy shifted,' because we're best friends, we just know. We just feel it happen.”
What’s better than being in love? Building wealth while doing it. Watch Making Cents here for real stories of couples who make money moves together.
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The ChatGPT Prompts That Got Me Through A Career & Life Transition
Oftentimes when we hear about ChatGPT prompts, there's always some sort of business pitch, entrepreneurship push, or other shortcut connected to money-making. (Well, at least that's been the annoying case with my Instagram feed.) It's undeniable, though, that ChatGPT prompts can be game-changers, even beyond business plans or revenue schemes.
For me, creating and using my own ChatGPT prompts has been more about self-motivation, self-development and inspiration, especially at a tough time of career transitions and personal shifts. And as cray-cray as things seem in the U.S., especially related to one's livelihood, future financial stability, and overall mental health, I decided to take back a bit of my power using a great AI resource that you'll literally wonder how the hell it knows you so well to even answer your prompts so accurately.
Here are a few ChatGPT prompts that have been super-helpful and empowering related to career and finances. Simply visit OpenAi.com/Index/ChatGPT (or use the app of your choice), copy and paste the prompts, and be sure to fill in the blanks before submitting them:
The "Level Up" Prompt
Write an encouraging letter to a Black [your age]-year-old woman who is a [occupation] and wants to level up in her career. She lives in [city and/or state], earns [your yearly salary], and wants to be able to [career passion 1], [career passion 2], [career passion 3] during her work day. She also wants to earn [your dream salary] and work from [office/home/dream place of business] but feels challenged by [briefly state challenge here in 3-4 words.]
I swear ChatGPT got me all the way together, reminded me of the amazing experienced journalist, editor, and speaker that I am, and gave quick tips on how to take things to the next level that are actually doable.
The "Get My Credit Card Debt In Check" Prompt
Write a detailed plan, with categories, for a woman in her [age group] who is a [occupation] earning [your yearly salary]. She wants to cut at least 50 percent of her current credit card debt of [card balance] with an APR of [percentage]. Her minimum payment is [amount] and she'd like to cut down in [days/months/years]. Her expenses include [list] along with non-negotiable spending on [leisure/travel/fitness/wellness or other activity].
From here, it can also create spreadsheets or you can request that it get more specific with each category. You can also request that the plan be adjusted based on the first response and whether it truly fits something you can realistically do. Add more specific details based on your life, the unique challenges you face, or other options you have in mind knowing what you're capable of or you're realistically interested in doing to pay off a debt.
The "Retire Early" Prompt
Write a step-by-step early retirement plan for a woman age [your age]. She has [time in years] of experience in [industry] and has been working for her current company for [how many years]. She also currently earns [amount] per year. She lives in [city and/or state], [rents/owns], and has [amount] in savings. She also has [amount] in her 401K [or Roth IRA---whichever is relevant to your situation.] She currently has [amount] in her checking account(s). [Add any other details about your earnings including side hustles, businesses, freelance work, settlements, lottery, rental income, or other funds you have access to.] She has [amount] in unpaid debt. She'd like to retire by [age; and be reasonable sis] and live in [city and state/country].
While early retirement might seem like a pipe dream to some of us, a prompt like this lets you know that it's more possible than you think. It's also something great to take to a financial adviser so you can sift through what's actually doable (based on real-life scenarios) and what's not.
The "Career Pivot" Prompt
Write a plan for a woman who works as a [occupation] and wants to pivot into earning money doing [new career or career activity]. She is passionate about [activity or goal] to serve [potential audience/client/customer]. She wants to transition out of [current career] to earn [amount] doing [new career or career activity] by [time/date] and earn [dream income that you'd make doing the new career activity]. Include steps and categories. Include a timeline to achieve this by [date].
This is a helpful prompt when you feel stuck in your current role (or even your career altogether) and simply need inspiration on what could be the perfect pivot. You can update this to include different career activities or scenarios, add company names or brands, and even ask for pitches or ways to brand yourself online to achieve this goal.
The "Faith-Filled Career Confidence Booster" Prompt
Write a letter from God to a woman who is feeling like she is behind in life. She feels lost and scared, especially with everything that is going on in the U.S. right now, politically and economically. She is [age], works as a [occupation], and lives in [city/state]. She has [educational degrees or training], loves [three passions/hobbies/favorite activities], and has [mention family, spouse, children, or other loved one, even if a pet here.] She is [mention three things you like about yourself including one about your appearance]. She wants to achieve [list two small but important goals here that are related to personal and/or professional life]. She has faced [list any major and specific challenges, briefly, here] and does not know how she will handle these challenges. Include [Bible verses] of encouragement to study.
This prompt had me in tears, but it reminded me of my Biblical upbringing and my foundation for success and motivation. It also reminded me to get stronger in my faith, to read my Bible a bit more, and to stop allowing doom and gloom to inform my approach to problem-solving.
The "Talk That Career Ish" Prompt
Write a letter from the perspective of a football [or sport of your choice] coach for a woman aged [age] who works as the best [occupation] in [city, state]. She has accomplished [list 3-5 highlights of your career, whether past or recent] and is a leader in [relevant business or career activities that reflect leadership, whether you've accomplished these things or they're aspirational]. She brings the following skills to the work with her: [list 2-5] and she is proud of [aspirational career goal of you at your highest career self.]
Add in the name of your favorite coach and this gets even better! (I used Deion Sanders, but choose who you want.) You'll not only get hyped up to remember the fabulous bad boss you are, but you'll also get tips on how to be even more successful in the future.
Try any of these prompts and use them as stepping stones to prompt positive thinking, further conversations for financial and career planning, or just a fun and potentially constructive distraction from all the mess that's going on. Dig deeper and request more specific steps, inclusions of actual resources like books, conferences, or course recommendations, or create images, vision boards, or graphs. Add in specifics that will help you remain accountable in planning to meet a specific financial or career goal.
Also, this is a big one: Be sure to remember that ChatGPT is simply a tool. It's neither a genie nor the Almighty. You'll need to fact-check, use common sense, and adjust any sort of plans based on your actual reality. Try out these ChatGPT prompts as springboards for sparking imagination, motivation, and innovation.
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