
Not too long ago, while looking up some wedding data, I read a published study on The Knot that literally had me shaking my head. It was talking about how often married couples go on dates. The findings weren't very impressive. I'll put it to you this way—while 11 percent went on dates once or more a week, 30 percent only did it once a month and 36 percent hardly ever had one. That really is kind of disturbing considering most of us have heard that the way we get someone is the way we should keep them. Plus, dating shouldn't be seen as merely a way to woo someone into being in a relationship; it should also be about wanting to spend real quality time with them. No matter how long two individuals have been together, that should never get old.
If you totally agree but the challenge is that your lifestyle (hard to find a babysitter), budget (need to save most of your coins) or current circumstances (like a roaring pandemic that is happening at the time that I am writing this) are what's preventing you and yours for being as romantic as you'd like, I've got a few ways where the two of you can still date each other from the comfort, convenience and safety of your own home.
1. Have a Spa Day (or Night)

Something that can be romantic and sexy while also being a way to de-stress is to create a spa-themed date. It can consist of things like giving each other massages with aphrodisiac essential oils (see "Blow Your Man's Mind By Giving Him This Tantalizing Massage" and "8 Natural Aphrodisiac Scents, Where They Go & How To Make Them Last") and doing some reflexology on one another, to taking a soothing bath together; one that consists of DIY bath soak recipes. Make sure that you take luxury to another level by warming up your towels in the dryer before using them, picking up some rose petals to put into your foot soak or bathwater, lighting some soy scented candles, opening up a bottle of wine, and turning off all of your electronics (except maybe a device for some background music).
2. Binge-Watch a Series from Your College Years
Call it blinded nostalgia if you want to, but some of my favorite television-watching years was the early 90s. A Different World. Living Single. Martin. In Living Color. Yeah, those were the days. If you were in college then, take a walk down memory lane by binge-watching some of those shows with your significant other. Whether you knew each other or not at the time, it can bring up all kinds of memories and fun stories. You can take it up a notch and eat some of the same foods that you did while you were hanging out in your campus's university center. (By the way, this suggestion applies to any television era; the early 90s is simply my personal favorite.)
3. Put a Twist to Sip & Paint

Pretty much every city has at least one place where you can go to take painting classes while you sip on a glass of wine (or some other alcoholic beverage that tickles your fancy). Put a twist on that by throwing a very private and personal sip & paint at your house. Sure, you can put up easel if you want to. But I have something a bit more erotic in mind.
How about making some of your own body paint (or you can purchase some edible body paint, in a variety of different colors, here), stripping down to your underwear (or less) and painting each other? It's something that is both sexually stimulating and really fun at the same time; especially if you bring that bottle of red wine (which is a big time aphrodisiac) into the equation. #bottomsup
4. Go on a “Travel-Themed” Date
There are a couple of different ways to have a travel-themed date night in your house. One way is to either order or prepare foods that represent another country. You know, maybe a pasta dish to represent Italy or a Greek salad to represent Greece. The cool thing about this idea is your date can be any time of the day. For instance, maybe you want to make some Rabanadas (which is basically Portuguese French Toast) for a breakfast or brunch date, or a couple of bowls of Vegetable Pad Thai (which represents Thailand) late at night. Selecting foods based on a particular place can be a great way to expand your palate while bonding if you plan on preparing the dishes together.
Another approach to a travel-themed date is to put on some soft music, light some soy scented candles and hop on Instagram or Pinterest to plan a dream vacation together. And just where would you get the money to pay for it? Check out "5 Reasons Why Every Married Couple Needs A Sex Jar". If you play your cards right, planning the date will be nothing more than a creative foreplay move (if you catch my drift).
5. Make a Disco Ball and Dance the Night Away

The more that you and your partner touch each other, the more oxytocin will surge throughout your systems to make you feel emotionally close and physically connected. So, why not have a night when you turn off most of the lights, put on your favorite music playlist and dance all night long? You can make it feel more like a "formal date" by actually dressing up and even hanging a homemade DIY disco ball from your ceiling. If the ball is something that you'd like to try, you can get some fairly easy step-by-step instructions here.
6. Design Your Own Drive-In (in Your Backyard)
Who said that you had to spend a mini mint on movie theater tickets? Buy some candy, pop some popcorn and watch your favorite flick from the comfort of your own backyard by setting up your own drive-in experience. For this idea, it all depends on how sophisticated you want it to be. You can purchase a projector and put together an entire set-up (click here, here, here or check out a great Dollar Tree video here for some tips on how to do that). Or, you can simply take your computer outdoors and watch a movie on that if you just want a change of scenery.
7. Enjoy a Sports Night Together

Even though there is apparently a scientific reason for why men like sports more than women do, there was a Gallup poll from a few years ago that said 51 percent of women consider themselves to be some pretty diehard sports fans too. If you are one of them, another date idea is to have a sports night at home. There's not much to this one. Simply order up some hot wings or pizza, crack open a couple of bottles of beer and watch a game or competition to your hearts' content.
8. Have a Video Games Competition
It's a huge misconception that it's only men who enjoy playing video games. In fact, one study revealed that as much as 46 percent of women consider themselves to be avid gamers. If you happen to fall into that demographic, have a video game competition with your man. If you'd prefer to take it back to old school retro stuff, articles like "The 6 Best Sites to Buy Retro Games Online" can help to point you in the right direction of finding vintage consoles and game cartridges. Just make sure that you come up with a really sexy prize for the winner in order to make this date all the more…stimulating.
9. Transform Your Bedroom into a Hotel Room

The married people in my world know that I advocate for them having as much sex as they possibly can. I try and put my money where my mouth is by sometimes putting couples up in hotel rooms or a bed and breakfast, free of charge. If money is a little tight right now and you can't afford to book a reservation, how about transforming your bedroom into a hotel room?
Purchase some new white 300-count (or more) sheets and then apply the triple-sheeting technique where you put a thin blanket in between your top sheet and your actual comforter for more of a layered and hotel-like feel. Buy a couple of terry cloth robes. Put together a toiletry basket with things like candles, massage oil and fruits in it. Get a three-way light bulb for your lamps. Invest in a blackout curtain (so that you can sleep in the following morning). Consider investing in a sound machine or hopping onto YouTube to listen to ASMR ocean waves or rain videos.
Little touches like these can easily make you feel less like you're in your same ole' bedroom and more like you're in a five-star suite.
10. Create Your Own Bed & Breakfast
If you decide to try the hotel room date, make the moment last even longer by waking up to some good old-fashioned morning sex, followed by a breakfast that both of you make together. If the two of you want to go a couple of more rounds after, make sure that your meal consists of aphrodisiac foods like blueberries, honey, avocados, dark chocolate and ginger. Like maybe a bowl of berries and whipped cream, some chocolate chip pancakes and/or an avocado omelet with some ginger tea. Oh, and don't forget to put it all on a tray and eat it in bed. It'll be the perfect way to end a date—or start an entirely new one, if you know what I mean.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
___
Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Kerry Washington Says The Key To Her Signature Glow Lies In Her Wellness Routine
For more than a decade, actress Kerry Washington has lit up our TV screens in her iconic roles from Scandal to Little Fires Everywhere. But like any beloved starlet with so much to balance and maintain in their public and private life, Washington is managing to take a holistic approach to her overall wellness routine.
“I think we put an emphasis on if you look good, you'll feel good. And I think it's the opposite,” Washington tells Yahoo Life. “If I feel good, I'll look good, because I'll shine and I'll put my best foot forward."
Her from-the-inside-out approach to achieving the signature glow we’ve all grown to associate with the wife and mother of three is one that hasn’t come without its challenges. With her busy schedule and list of projects, Washington admits that if there was one thing she’d make more time for, it would be her beauty rest.
"Those are the areas that I find I struggle with more, stress and a lack of sleep,” she says. “So it's really important for me to keep challenging myself to take better care of myself.”
For Washington, self-care looks like taking time to journal her thoughts, attending therapy, meditating, and spending time with people — and pets — that bring her joy and restore her sense of peace after a stressful day.
"That sense of community of being able to be with people who I love and who love me unconditionally, I find that that can sometimes be the greatest stress reliever, and pets," she shares. "I started therapy in college, so decades ago. And it's been a really, really important tool," she explains. "When I engage in behavior that is loving, it can help me feel more loved and lovable."
While these loving behaviors may vary from day to day, Washington says that sprinkling in acts of “love and kindness” has been the key to feeling her best self, all over.
"Sometimes that means pulling myself up, washing my face, putting on sunscreen, and going out the door. And sometimes that's like cocooning in my bubble bath and taking it easy," she says. "Treating myself with love and kindness, especially my skin, my most important organ. That can be a pathway to feeling better."
Featured image by Rob Latour/Shutterstock
Originally published on July 11, 2023









