Since the passing of Nipsey Hussle, Lauren London has been more focused on herself, her family, and God. The beloved actress was starring in a new show, Games People Play, on BET, and she and the West Coast rhymer just appeared on the cover of GQGQ in February 2019 before his life was cut short on March 31, 2019. Nipsey was gunned down in front of his The Marathon Clothing store by Eric Holder Jr. and the assailant was recently convicted of first-degree murder and two counts of attempted voluntary manslaughter.
Lauren hasn’t spoken out much since the death of her son’s father but it appears that she is slowly starting to get back to the grind. In 2021, she starred alongside Michael B. Jordan in the Amazon Prime film Tom Clancy’s Without Remorse and she will be starring in the upcoming Netflix comedy with Nia Long, Eddie Murphy, and more.
The mother of two was the first guest on Angie Martinez’s new podcast Angie Martinez IRL and she opened up about her healing process since Nipsey’s death, her relationship with God, and what love looks like for her in the future.
Lauren Shares Advice on How to Help People Who Experience the Death of a Loved One
“I think just sitting with someone. I felt like the people who came to just be with me and sometimes I think just holding space. It’s hard because when your friend or someone you love is going through something, you naturally wanna fix it. And this is not something to fix, it’s something to go through with someone so you just roll with them. You sit with them. You hold space with them. You hug them. You feed them. You may be [trying] not to say something to make them feel better because it’s really nothing that can make them feel better. Just hold the space for them and just be there.”
Lauren on How Food Can Be Healing
“One of the greatest things that I learned that I’m still learning is that food really helps with depression. I’m an emotional eater so my weight fluctuates so I get sad and want to eat a Twix or pizza and stuff like that but it would make me more depressed. I love Twix. But then I would learn that higher vibrational foods–I wasn’t so down. I wasn’t so deep in my depression so that’s one of the things that I’m still trying to apply.”
Lauren on Being Proud of Herself
“There was a time that I couldn’t even take a shower. There was a time I didn’t even laugh and I remember feeling so dark like am I ever going to laugh? Am I really going to–something really makes me chuckle, genuinely? And I have laughed and I take a lot of showers…I was really in a dark place and I am someone who doesn’t just feel it. I go in it. I’m just proud that I’m not where I was three years ago.”
Lauren on How Her Sons Have Been Dealing with the Passing of Nipsey Hussle
“Theirs shows up in different ways. Kids internalize everything until they get in their teens so I’m trying my best to help them cultivate how to deal with their emotions as best as I can through therapy. And I try to be an example. They see me meditate. They come with me on my spiritual retreats.–Anything that I do that feeds my soul, I share with them because I feel like I don’t know where they’re gonna go with their life but as long as they have the tools like, ‘I remember when my mom was angry or stressed, she did this, let me try that.’ They’re doing great; much better now.”
Lauren on the Legacy She Wants to Leave
“I would love to leave generational wealth for my grandkids and I would like to have a sweet place in everyone’s heart that I met.”
Lauren on Representing Nipsey’s Legacy
“We share a 5-year-old so I have to. But I’m very big on integrity and honor naturally. So, I’m always gonna intend to hold myself up and have integrity in what I do and honor in what I do and try to always think about what would Hussle do if it was me.”
Lauren on How She Developed a Relationship with God after Nip’s Death
“I remember hearing people used to say you don’t really have a relationship until you question God and I had a lot of questions afterward. Real ones. I prayed really hard when I heard he had got shot, so then I felt like, oh my prayer didn’t work? So prayer didn’t work and then I was like what’s really going on? Why? How? I felt like God dropped the ball on me. That’s how I felt. I took it real personal and then I started to feel like, why not you? Why not you, girl? Who are you? Women go through this daily. Why not you? And so then I had to get out of my ego and then my relationship started.”
Lauren on Where She Is With Love and Dating
“A lot of times, not all of the time, we are in so much of our ego that we’re in possession of another person. We’re not experiencing them. We’re not totally loving them and letting them be free. We think we’re supposed to be together forever and that’s not a spiritual relationship. Spiritual relationship is without the ego. It is we are together, I bring you up, inspire you, you inspire me. Now, if there ever comes a point where I’m not inspired anymore and now in my ego, I feel like I need to possess you. Now I feel the need to control you and your mind. I’m in my ego and that’s not love. There’s love in there but now I’m operating more in my ego and not my pure love. And I can say this because I’ve operated from these spaces before.”
“Nobody is yours unless the agreement is we’re gonna experience earth a little bit longer than some. I just don’t feel the need to participate in my ego and someone else in theirs anymore. And I’ve experienced pure love. I’m not without pure love. I might not ever be married but I experienced pure love and that’s with Nip. I got to see that on Earth. I don’t need to do that again. I like to feel enlightenment with God. Now, like I said I don’t know when I’m 50, 60, 70, but 37, I’m good.”
Angie Martinez IRL Podcast | We're All Gonna Die: Lauren London
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Exclusive: Melanie Fiona On Making High-Vibrational Music & Saying Yes To Partnership
Melanie Fiona is back! After taking a little more than a decade-long hiatus, she has officially made her return to music and blessed us with two singles, “Say Yes” and “I Choose You.” While both singles are very different from each other, they both reflect who she is today and the type of music she wants to make. In our conversation, the mom of two expressed what she learned during her time away.
“It's interesting, even when I said it is like coming back, I don't ever feel like I really left because I was always still performing. I've still been public. It's not like I went into being this recluse person or version of myself, but the thing that I really learned in this process is that I think things take time,” Melanie says in a xoNecole exclusive.
“I think often we're so caught up in it, being on the timing of demand or popularity, or, like, striking while the iron is hot and the thing that I've learned is that everything is on God's time. That's it. Every time I thought I would have been ready, or, like, things were taking too long, I had to reship some things, personally, professionally, in my life. I also gave myself permission to make a living, not just make a living, but make a life for myself.”
Making a life for herself included getting married to Grammy-nominated songwriter Jared Cotter, starting a family, and embracing new landscapes, such as podcasting as a co-host of The Mama’s Den podcast. She also began doing more spiritual work and self-care practices like meditation, sound healing, Reiki, acupuncture, and boundary setting, which allowed her to get in touch with her inner voice.
“I wasn't putting out music, and I wasn't experiencing a number one record, but I was being a number one mom,” she says.
“I was experiencing things that were allowing me to heal and get in touch with myself so that I could make new music from a space of joy and freedom, and excitement again because I definitely feel like I did lose some excitement because of just politics and industry and what it can do to your mental health and even your physical health. So giving myself the space to really just say, ‘Hey, it's okay. Everything's right on time.’”
The joy and excitement are felt in one of two new singles, “I Choose You,” which is more of a lovers rock vibe, a tribute to Melanie’s Caribbean roots. While the Grammy award-winner is known for ballads like “It Kills Me” and “Fool For You,” she is becoming more intentional about the music she makes, calling it high-vibrational music. She says her music is a “reflection of my life,” as it captures every facet, from hanging out with friends to riding around in her car.
“Say Yes” has the classic R&B vibe Melanie is known for. However, both songs are inspired by her relationship. Melanie and Jared got married in December 2020, and the Toronto-bred artist dished on their relationship. Fun fact: he is featured in the “Say Yes” music video.
“When we first started dating, I had come into that relationship post a lot of self-work. I had gotten out of a long-term relationship, I had a year and a half to date and be by myself and do a lot of work on myself alone. And when we met, I remember feeling like this has to be my person because I feel it,” she says.
“And so when we went into that relationship, and we started dating, I was very clear. I was like, I know what I want. I'm very clear on what I need, and I'm not going to withhold my truth about myself in this process because of pride or fear of rejection. I know you love me, but I'm coming with my heart in my hand to let you know that if we're gonna get there, we have to put fear aside and say yes. So that was kind of like my open letter to him, which is why the video is us having a conversation.”
Melanie also shares that saying yes to her partner has empowered her in many ways, including motherhood and showing up for herself. Her new EP, also titled Say Yes, will be available at the top of 2025.
Check out the full interview below.
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The 'Success' Salary: Is $588,000 Per Year Reasonable For Black Women?
According to a recent survey by Empower, a financial services company, many Americans say a yearly salary of $270,214 means you’ve made it. It’s the kind of earnings that reflect success. That sum, which is three times more than the median household income, accounts for just 10% of U.S. households that earned more than $234,900 last year, according to CNBC. When broken down by age, millennials (ages 28 to 43) set their “success” salary at $180,865, while Gen Z (ages 18 to 27) set their expectations even higher. They said it would take $587,797 to be successful, according to the Empower findings.
The research also found that 49% of Americans feel “less financially successful than others,” which is “part of the reason they say they’d need such a high salary to feel accomplished, " Rebecca Rickert, head of communications at Empower, told CNBC.
In terms of overall net worth that defines a “successful” life, Gen Z noted the average at more than $9.4 million, while millennials noted more than $5.6 million. The numbers reflect unreasonable, pie-in-the-sky notions about success, with 47% indicating that “they’ll never achieve the level of success they’re seeking” and 42% of women considering themselves financially successful right now.
Black Women and the Wealth Disparity
Black women professionals, in particular, face a major challenge to this perception of a successful salary in the form of the wealth gap, earning 66 cents for every dollar white males make and earning $96 for every dollar their Black full-time counterparts make.
Black women's weekly median earnings were $935 in the third quarter of 2024, according to the Bureau of Labor Statistics, which is more than $44,800 gross yearly. Elder millennial women (ages 35 and older), as a whole, earned median weekly earnings of $1,160, which is more than $55,600 yearly. Gen Zers ages 16 to 24 had the lowest median weekly earnings at $720 (or more than $34,500 per year).
And of course, the salary increases based on education and experience, but numbers still did not reach the “success” salaries of respondents in the Empower survey.
Alternate Pathways to Wealth
For Black women, the traditional path of just keeping a “good job” for 30 years doesn’t align with the “success” notions from the Empower findings, however, there are other paths to wealth building. Based on the success of high-net-worth Black women, the common themes are ownership, investing, and entrepreneurship. Women like Oprah Winfrey, Sheila Johnson, Rihanna, Serena Williams, Emma Grede, Fawn Weaver, Iman Abuzeid, and several others, all have those three things in common.
While there are still very real barriers to Black women reaching a multi-million-dollar net worth (and the aforementioned women are indeed outliers), investing in stocks, real estate, art, and other methods of making your money work for you are ways to increase one’s income as a full-time employee. And, according to the National Community Reinvestment Coalition, home equity has accounted for the largest share of Black wealth since the start of the 20th century.
Starting a lucrative side hustle, launching businesses, buying into a franchise, or owning a proprietary trademarked process or service can also be a great way to double or even triple your net worth.
Redefining Definitions of Success
While it is great to strive for wealth or riches, the way you define success is directly connected to your worldview and values. Not all of us link an abundance of money to success. The same respondents from the Empower research said their personal definition of success is “often at odds with what society prizes,” with 43% defining financial success as “having a certain amount of money or assets.”
Only 27% ranked “wealth” as the “highest measure of financial success,” with 59% stating that “happiness” is the most important benchmark (i.e., having the ability to spend money on the things and experiences that bring the most joy, doing what you love.) Thirty-five percent indicated success is defined by “the luxury of free time to pursue personal passions.”
If there's a yearly salary that denotes success, what happens if, when you finally achieve it, you can't really enjoy it? What do you think the salary of a "successful" person is? Is "success" truly defined by how much money you earn? The jury is out on that one.
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