![Quantcast](http://pixel.quantserve.com/pixel/p-GS-HF4BKvzCmv.gif)
![Here's Why You Should Ditch Fourth Of July And Have A Family Reunion Instead](https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8zMDAzNTM2NS9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTc0Mjc2MDMzNn0.MB95t7vgm4GLUc27tnnKt3_GJYGT8YyPRbhDrCgiJNo/img.jpg?width=1200&height=600&quality=90&coordinates=0%2C0%2C0%2C354)
Here's Why You Should Ditch Fourth Of July And Have A Family Reunion Instead
“Who made the potato salad?” As summertime kicks off, this is the universal question that, without fail, will be asked at every barbeque and backyard kickback over the coming months. With the Fourth of July also nearing, summertime celebrations and cookouts will be in full force. However, as the tide begins to turn in this new day and age, more Black Americans are celebrating Juneteenth, instead of the Fourth of July, because, after all, there were still over 250,000 Black Americans enslaved in Galveston, Texas during this so-called Independence Day.
In the words of our brother Frederick Douglass, “What to the Slave is the Fourth of July?” Also, with the world being put on pause for over two years due to COVID, and in many cases keeping families separated during this time, now is the perfect time to reach back to our roots and bring back family reunions as an alternative to celebrating the Fourth of July.
Getty Images
It’s time to cue the Soul Train line as folks boogie down to the beats of Earth, Wind and Fire’s "September," and Cameo’s "Candy." Of course, you have to whip out the card table for endless rounds of spades and hear the back-and-forth banter that will surely ensue, followed by the familial “whack!” sound as some unsuspecting soul just got their deuce of diamonds cut by a little joker and backdoored by the big joker to seal the win. “Who got next?!” the victor queries.
Tables shake and “bones” rattle over an intense game of dominoes. Uncle So-and-So, the self-proclaimed grill master, throws down on the grill while rocking the universal “barbeque sandal.” You know the ones we’re talking about. Paper plates sit on laps and red Solo cups rest by feet. Family, food, and fellowship -- ahhh yes, the perfect recipe for a family reunion.
How Family Reunions Started
Family reunions go beyond those, just the right touch of sweet, baked beans and finger-lickin' good barbeque ribs. While food may be the vessel through which we fellowship and frolic with our folks, how Black American family reunions took shape dates back to the times of the Emancipation Proclamation. During enslavement, Black families were ripped apart.
According to an Equal Justice Initiative report, "It's estimated that more than half of all enslaved people in the Upper South were separated from a parent or child, and a third of their marriages were destroyed by forced migration.” After the Emancipation Proclamation, newly freed Black Americans desperately sought out their missing family members, posting advertisements in local newspapers as a part of their search efforts. If history has taught us anything, it’s taught us that our ancestors are resilient and resourceful.
Whether it was through advertisements or word of mouth, the nation experienced what would become known as the Great Migration where nearly 4 million African Americans migrated from the South to the North. This migration and reunification of Black families was the beginning of family reunions as we know them.
Nowadays, family reunions have evolved to be more than just a picnic. They are now oftentimes multi-day events that alternate locations from year to year, and out-of-towners make the pilgrimage, much like the ancestors, to reunite with family.
The Importance of Family Reunions
Why are Black family reunions so important? Because, while our roots may be intertwined with a harrowing past, our resilience is what has led us to where we are today, and that is to be celebrated. Black family reunions serve as an opportunity for us to sit at the feet of our elders and learn about our family’s history and legacy -- to soak up the knowledge that we will one day be able to pass down to those that come after us. It is an opportunity to truly connect, beyond the computer screens and social media statuses, and to gather for events besides weddings or funerals. Life, lineage, and legacy should be celebrated while living, and while there are things that should be buried with our ancestors, i.e. generational curses, our family’s stories should live on forever.
Want to incorporate some new traditions at your next family reunion? Here are a few suggestions:
1. Shop with Black-owned brands and businesses.
Family reunions are the perfect time to support skinfolk by shopping Black. Use Black vendors for things like catering, DJs, decorations, etc. Those matching t-shirts we mentioned earlier, use a Black-owned t-shirt printing company. Keep those dollars circulating in the Black community.
2. Create a family journal.
Creating a family journal for your family reunion is a great tradition to start as a way to document the lives, stories, and words of wisdom from the family. There are a few ways this can be done. You can create a video journal, which is likely the easiest and quickest way to capture information, especially for elders who may be unable to write or type. Another way is to have people physically write their stories or advice and have it all scanned into a digital ebook. Another possible option is for everyone to submit their information electronically and then it is all compiled into physical or digital books. Imagine future generations being able to have a tangible book of their family's words that have been passed down for generations.
3. Create a family cookbook.
Some of the best recipes are those that have been passed down from generation to generation. Some of the best recipes are buried in graves because our loved ones refused to let anyone in on their secret ingredients. For shame. However, for those willing to depart with their secret 11 herbs and spices, creating a family heritage cookbook is a great way to do it. Give them fun titles like “Aunt Mary’s Make You Wanna Slap Yo’ Mama Mac & Cheese” or keep it simple like, “Uncle Bobby’s BBQ sauce.” These recipes will stay in the family long after loved ones have departed.
4. Create a scholarship fund.
Starting the family reunion tradition of creating a scholarship fund is a way to pour into the family youth while promoting family unity through academic excellence. Applicants could be high school seniors who must complete an application form and essay. One of the questions could be “How do you plan to continue the family legacy?” Whether there are multiple recipients or a single recipient, another requirement could be that they must pour into or give back to the next year’s recipient(s), whether that is through time and mentorship and/or financially.
Getty Images
5. Host a fashion show.
Who doesn't love a reason to get gussied up and dressed to the nines? Having a family reunion fashion show is a fun way to get everyone involved, young and old. Themes can change yearly, or however often you have your family reunion. Or if you don’t want to hassle the family with packing extra clothes, you can simply do a “Strut Your Best Stuff” fashion show, and the person that serves the fiercest strut and garners the biggest crowd reaction will be crowned the victor.
No matter how you celebrate, big or small, consider getting the family together for a family reunion as an alternative to Fourth of July celebrations.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image via Getty Images
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
These Tips Will Keep Foreplay From Becoming Boring AF (No Pun Intended)
As a writer, I happen to like quotes A LOT. When it comes to the topic of sex, specifically, there used to be a page on Twitter (it’s always gonna be Twitter to me, chile) calledKinky Quotes that I would enjoy checking out from time to time. The reason why is it was good forshowcasing content like “Foreplay. Don’t rush it. Enjoy it.”
INDEED.
Okay, but what if you’ve been in a relationship for a while now, and although the foreplay is still pretty good, the real issue is that it’s also become a bit, well, boring? What do you do? First, don’t overthink it; you’re not in a position that is strange, rare, or anything to be overly concerned about. Second, there are a few things that you and your partner can do to bring a bit more spice back into the foreplay aspect of your sex life.
1. Build Up Anticipation
I’ve been working with long-term couples for a really long time now — and if there’s one thing that can tank the sex life of people who’ve been having sex for years, it’s not doing what builds up anticipation. At the end of the day, anticipation is all about giving your partner something to look forward to. Sexting does this. Sending your partner an email with a hotel reservation or some out-of-the-blue sexcation plans does this. Calling them to share something that you want to check off of your sex-themed bucket list does this.
Pretty much doing anything that lets them know that you want them to get into the headspace of getting super excited about what you have in store for them, on the sexual tip — that is some of the best foreplay that there is, y’all. So, when’s the last time that you gave your man a preview of what is to come? Hmm…
2. Get Creative with Your Nudity
Unfortunately, our culture can be so…imbalanced (let’s go with that word) when it comes to sex that many people think it’s impossible to engage in intimacy with someone for years (even decades) on end and still find it to be an absolutely wonderful and fulfilling experience. Meanwhile, there areplenty of studies to support that sex actually gets better, the longer that you are with someone (one study says that it’s around the 15-year mark when things really start to soar!). The thing that you should avoid is falling into a rut — being lazy about intimacy, looking crazy while going to bed (y’all know what I am talking about), and not “dressing up” the gift sometimes.
I can’t tell you how many husbands I have worked with who have told me that they never get tired of their wife’s body (like…ever); what they do get sick of is no lingerie or creativity when it comes to her “sexual presentation.” Date night with no drawers on. Watching television in a sheer baby doll get-up. Celebrating a goal that he’s reached with nothing but a bow on when you come to bed. You get what I mean, right? He chose you. He wants you. Get creative with your body when it comes to intimacy sometimes, though. That way, he’ll never see you coming (well…until…you know. LOL!).
3. Leave Touch Out of It (Initially)
While once reading an article on Bustle’s site about where the term “blow job” came from (it’s a semi-long explanation; you can check it outhere), there’s a sentence that says, “The roots of the term ‘blow job’ began a bit earlier than this, however — in the 17th century, to be exact, when to ‘blow’ meant to bring someone to orgasm.” One definition of blow speaks to what we do with our breath whether it’s whistling, breathing hard, or creating a steady stream of air out of our mouth.
If you do this on your partner’s erogenous zones, it can provide a very flirty yet arousing level of stimulation to where they will want you to touch them as soon as possible. Oh, and if you add some dirty words into the mix, they will damn near be ready to climax the moment even your finger touches their body. Hey, try it. I’m absolutely not exaggerating.
4. Kiss Everywhere…BUT the Mouth (Again, Initially)
Even though some people don’t like to kiss (check out “Umm, What's Up With These People Who Hate Kissing?”), the rest of us? We want it as much as possible! There isa scientific reason for why that is the case too. When you kiss someone (especially in the mouth), it releases feel-good and bonding hormones and chemicals including dopamine, oxytocin, and serotonin; not to mention the fact that it can also help to reduce stress. And while kissing does feel absolutely amazing, remember that the focus here is to “pregame” stimulation.
So, if you really want to get your man riled up, avoid his mouth (at first) and even his penis and opt for turn-on spots instead.The wetness of your mouth, the softness of your lips, and the texture of your tongue along his neck, around his ears or gently grazing his back? Girl, I’m getting a little hot ‘n bothered just talking — well, writing — about it.
5. Stay Out of the Bed
If there are two things that couples can find themselves getting really lazy about (if they’re not careful), it’s when they have sex and where. As far as the “when” goes,although reportedly, guys tend to prefer it in the morning (I mean, morning wood…makes sense) and women do late at night, most couples will admit that there is usually a time when they have it the most (especially if they’ve got young children — check out “How To Make Sex Easier (& More Fun) When You've Got Kids”) as a way of “meeting in the middle.” For example, if for you and your man,that’s 10 p.m. and it’s pretty much that way, every time, that can get to become boring, simply because no anticipation is necessary; you know what’s coming.
Same thing goes for always having sex in the bed. Even though it’s comfortable and accommodating to most sex positions, trying other places (at least for foreplay) can cultivate a feeling of newness and excitement. Whether it’s on the kitchen floor, in your car (when it’s in the garage), in the shower (check out “So, This Is How To Make Shower Sex So Much Better”), in your closet (some people really like the closeness of it) or, what appears to be most folks’ favorite spot,the living room sofa (go figure, chile) — get out of the bed sometimes. The bed is comfy, no doubt. It’s also predictable as hell.
6. Have a Foreplay Staycation
It honestly floors me, just how many married couples I know who either haven’t taken a romantic vacation in years or (what in the world?!) haven’t done it since their honeymoon. To that, I’ll just say this: there was once a study conducted of 2,000 couples. It was revealed that of those who felt like their relationship had lost its spark, 42 percent of them were able to get it back by spending some quality time together while taking a leisure trip (without the kids). To me, this makes all of the sense in the world because romantic vacations are designed to “get off of the grid” and focus, solely, on you and your partner’s needs.
So, if you are one of those couples who doesn’t have a trip, just for you and your man, on the docket for some time this year, here’s your sign that you need to figure something out — ASAP. And what if your money is tight? What should you do in the meantime? How about a foreplay staycation? Plan 24-48 hours where you and your man do nothing but kiss, lick, and touch without any penetration involved. Play sex games. Dance naked. Come up with (new) safe words. After a day or two of nothing but this, you will be ready to explode once it’s time to actually have sex with each other!
7. Play Your Own Version of “Hot, Warm, Cold”
Temperature play plays a solid role in sexual pleasure; that’s why I’ve written articles like “Hot Sex: 10 Super Sultry Reasons To Bring Wax Play Into Your Bedroom” for the platform. Anyway, aside from the fact thatit’s pretty damn hilarious that 69 degrees is the ideal room temperature for intimacy (umm, if you catch my drift), a big part of the reason why playing around with hot, warm, and cold temps is so effective is because your nerves respond,sometimes drastically so, to variations in them.
I mean, when you stop to consider that there are8,000 nerves in a clitoris and 4,000 in a penis, imagine what some ice would do during oral sex. Or, how about heating up a sex toy that’s made out of glass or metal in some boiling water, letting it cool just a bit, and running that up and down each other’s erogenous zones? If you do this while being blindfolded, there really is no telling where the peak levels of stimulation could take you!
8. Focus on Upping the Ante on Your Partner’s Stimulation (As They Do the Same for You)
I’ve already referenced the word “stimulation” a few times. To stimulate is “to rouse to action or effort, as by encouragement or pressure; incite.” Some synonyms include arouse, inspire, spark, activate, energize, enflame, support, urge — and motivate (cue Kelly Rowland’s song, "Motivation"). And so, keeping all of this in mind, when it comes to foreplay with your partner, how much effort do you put into stimulating him — into inspiring him, energizing him, motivating him…yes, sexually?
Something that I am a big-time believer of is, it’s hard to fall into a sexual rut, if the goal that BOTH PEOPLE have is to always outdo themselves, damn near every time that they come together. That said, how can you “out-inspire” him with your compliments? How can you “out-energize” him with a creative meal that’sfilled with aphrodisiacs? How can you “out-motivate” him with some new ideas that you’ve researched while you were at work?
When it comes to both foreplay and sex, “applying pressure” can be a ton of fun — when you see yourself as your own competition as far as taking your partner to new heights in the stimulation department.
9. Be Unpredictable
Unpredictable can go a lot of ways. In the context of what I’m referring to, I’m not talking about being fickle, erratic, and unreliable. Nah, what I mean is, be intentional about having a few tricks up your sleeve that your partner would never see coming.
An example of this comes from a song from a local legend here, Shannon Sanders (if you know, you know). He once wrote a song entitled “Interstate” and the intro starts off with him saying, “What you doin’? Not you. Didn’t think you were the type.” Yeah, you can read between the lines (or click on the hyperlink to the title) to get what he’s talking about yet I’m pretty sure that what made the experience, 50 times greater, is she did something that was outside of the norm. When it comes to foreplay and sex — that is typically the case. #wink
10. Switch the Energy Up
Foreplay can — and should — have different themes from time to time. One time, focus on being romantic (rose petals and toasting each other). Another time, lean into being kinky (where are your handcuffs and bondage rope?). Still, another time, discuss a fantasy that you each want to fulfill. Then play dress-up as you role play. Record (the audio) of yourselves having sex one day; then play it another day — during foreplay.
Spoon naked and talk about all of the things that you adore about each other’s bodies. Get some oral sex dice (like thesehere) and see where throwing the dice will take you. Y’all, energy is such a big part of foreplay and sex, and the more you master switching it up, the more you and your partner will look forward to coming — and cumming — together for years to come. No doubt about it, sis.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Giphy