

While I am someone who doesn’t think that we should fear getting older (with time, hopefully, comes wisdom and that’s always a good thing), at the same time, I also don’t think that we need to be out here looking older than we are, simply because we’ve been careless with some of our daily habits. Because y’all, as much as we all know that the extra melanin that we’ve got in our skin is a blessing beyond measure, that doesn’t mean that we should take it for granted.
And just how do some of us do that very thing? Check out these 12 random habits that can put a dent in the “Black don’t crack” narrative. It might just surprise you how much you do them and how stopping it can have you looking 5-15 years younger in absolutely no time.
1. Neglecting Your Neck
There is a particular Black celebrity woman who I’ve always found to be attractive. She also ages really well. Matter of fact, I still think she could pass for being about 15 years younger than she actually is — if it wasn’t for her neck. Her neck has a lot of rings around it which makes it look kinda old. She’s actually the reason why I make sure to pay closer-than-ever attention to my own, now that I’m in my 40s.
For me, that consists of applying some rosemary oil to my neck in the morning and at night. It hydrates it really well. That’s what works for me. As for you, just make sure, because the skin around your neck is thinner than the skin that is on your face, that you also moisturize it on a consistent basis and that you even apply sunscreen. Because if there are two spots that can age us, no matter what our face may look like, our neck and hands would definitely have to be it.
2. Constantly Wearing Acrylic Nails
Before the pandemic decided to totally show out, I would see my nail tech like clockwork. Although my nails were mine (no tips), I would get them powder dipped (which is lighter than acrylic and lasts longer) and because I like to switch my styles up, I would see her a couple of times a month (at least). But when the country shut down and I had to take a couple of hours to totally soak that dip off myself and then several weeks to get my nails back healthy and thriving? I’ve been really hesitant about returning to powder (especially now that new variants of COVID are upon us and things could possibly shut down again).
It might be a wise move too because I also read that something that can age our hands are acrylic nails. Why? Because the continuous process of applying, filling, and removing the product from our nails causes our cuticles to thicken over time which causes our hands to look older than they should. If you just read all of that and were like “whatever,” at least consider going on 3-6 month breaks sometimes; a lot of professionals say that’s the best way to keep your nails healthy overall.
3. Drinking Too Much Coffee
One of the most controversial foods (in the sense of the pros being about as much as the cons) is coffee. What I’ll say as it relates to this topic, in particular, is if you’re someone who can’t seem to get through a day without at least three cups, you should probably scale that back a bit. Aside from the fact that coffee can create somewhat of a diuretic effect which can lead to dehydration (which isn’t good for your skin), the caffeine that’s in it also tends to lower your dehydroepiandrosterone (DHEA); that’s a hormone that helps to reduce inflammation and keep you looking younger. You know what that means, right? Even if you don’t do coffee but you drink anything that’s highly caffeinated, it’s probably working against you rather than for you on the anti-aging tip.
4. Eating Inflammatory Foods
Y’all probably aren’t going to like this very much but — sugar, refined carbs, dairy, trans fat, vegetable oil, processed meat, and (excessive) alcohol. Wanna know what these things have in common? They all have the ability to trigger inflammation in your system. The problem with that, when it comes to premature aging, is not only can that accelerate the aging process but sugary stuff can break down the collagen and elastin in your system too (which is never good). Life is too short to not enjoy some “fun stuff” every once in a while. Still, for the sake of your Black not cracking, always remember to consume inflammatory-prone foods in extreme moderation.
5. Always Sipping from a Straw
I like straws; especially since I adore some lip color and straws help to keep it from smudging or getting onto my teeth. Plus, straws can keep sugary drinks from getting too much on my teeth, not to mention the fact that I feel a lot better about drinking from cups and glasses in restaurants when I have a straw in hand. Yet as with most things in life, there are a couple of cons to them. For one thing, most are made out of plastic which definitely isn’t good for the environment. Also, the constant puckering that we have to do to suck through a straw can actually cause fine lines and wrinkles — not immediately but eventually. I guess the bottom line here would be to use them in moderation too. Oh, and to thoroughly moisturize that space in between your nose and lips. Sometimes it gets neglected more than it should too.
6. Constantly Wearing Eye Make-Up
I wasn’t allowed to wear make-up while growing up. Matter of fact, I don’t think it was until my junior year of high school that I got to put on something that was more than tinted lip gloss. In hindsight, I’m grateful because, although my gene pool is pretty dope when it comes to aging well, I know that when people tell me that I don’t look my age, going without make-up (most of the time) has been a huge part of my saving grace (check out “8 Solid Reasons To Go Make-Up Free At Least Once A Week”).
This point was further affirmed when I read that another thing that can age a person is constantly wearing eye make-up and/or not removing it properly. The main reason why is because the thinnest skin on our face and body, period, is our eyelids. So, constantly manipulating that space wears it down and ultimately ages us. That’s why it’s a good idea to sometimes rock a “wake-up face”. And when you do wear eye stuff that you apply an emulsifier (something that has water in it that allows water and oil to easily mix) like Aquaphor to remove your eyeshadow, eyeliner, and mascara, so that your delicate skin is handled with some much-needed TLC.
7. Not Wearing Sunglasses
I recently went to the eye doctor. While we were discussing the fact that my mild astigmatism was healing (I had no idea it could do that), I got mildly reprimanded for not wearing sunglasses more often. I had no idea that it reduces my chances of getting cancer and cataracts (I just saw them as a way to make squinting in the sun less of an occurrence, to be honest). As a bonus, sunglasses also reduce fine lines and, since crow’s feet can definitely age a person, you can best believe I’ll be picking up a pair sooner than later.
8. Tight Ass Protective Styles
I’ll be the first to say that when I get my hair braided if there’s something that I want my stylist to do, it is to make sure that they get as much of my edges into those braids as possible. Between my braider being really good and my not getting braids back-to-back all of the time, my edges have survived my pseudo vanity. I do know others who can’t say the same because whether it’s their braids, twists, wigs, weaves, or high ponytails, the constant stress and strain that their hairline has had to endure have resulted in very thin or flat-out bald edges that have added a few years onto them.
A flawless hairstyle is top-tier. I get it. At the same time, it’s a little counterproductive to get a protective style that doesn’t protect ALL of your hair…right? By the way, if you want to take extra special care of your edges and nape right through here, check out “7 Tips For Getting The Edges And Nape Of Your Neck To Grow Faster."
9. Doing THE MOST with Your Face
I’d be surprised if you didn’t have at least one relative who, if they saw you cross your eyes when you were a kid, told you to stop because they could end up getting stuck that way. Hmph. Somebody needed to alert more of us about this when it comes to those totally over-the-top facial expressions that a lot of us put on display.
Constantly doing things like turning up your lips or furrowing your brows can also cause fine lines to set in. Yeah, I know a lot of us think that we’re doing nothing more than being “expressive” but exaggerating our facial expressions can age us faster than we want to. Don’t say that I didn’t warn you, chile.
10. Sleeping on a Cheap Pillowcase
I’ll tell you what — the older I get, the more I am learning to respect my bedding more. Take pillowcases. While a lot of us know that a satin one can be good for our hair (because it helps to keep moisture in our locks), were you aware of the fact that a silk one can help to reduce wrinkles? Sometimes, it might seem like it’s a wise move, financially, to go with cheaper sheets but when you’re rolling around for 6-8 hours a night on a set of rough pillowcases, that can start to put tiny marks on your face that can result in premature wrinkles or even sagging. So, if you haven’t been investing some good money into your bedding, this is a solid reason why you should.
11. Not Having Enough GOOD Sex
I write about sex, basically all of the time. That’s why I know that I can easily provide you with literally dozens of reasons why having as much sex as possible is beneficial. Matter of fact, in the article “10 Irrefutable Reasons To Have An Orgasm A Day,” one of the things that I touch on is the fact that orgasms can make you look younger. The long-short of it is, orgasms help to decrease stress and elevate estrogen levels — both are great because stress triggers premature aging and estrogen helps to collagen and elastin production.
Long sessions can cause you to sweat which removes toxins and bonding with your partner increases oxytocin which is also stress’s enemy. Just make sure that it’s good sex because the more that it goes down, the more often you’ll want to “engage” and the better off your skin will be because of it.
12. Not Having a Pamper Day (At Least Twice a Month)
At the turn of every birthday, something that I commit to, more and more, is refusing to let any person, place, thing, or idea stress me out. For what? Stress is directly attributed to things like obesity, diabetes, headaches, depression, and heart disease (which continues to be the #1 killer among Black women). If you add to that the fact that accelerated levels of cortisol (the stress hormone in our system) can also break down collagen and elastin at an accelerated rate…why wouldn’t you see doing things like having a pamper day as a necessity in your life?
Massages. Mani/pedis. Facials. Take a bubble bath. Unplug from social media. Doing things that make you feel good and help you to relax is good for your mind, body, and spirit and can help to keep you looking younger for a longer period of time. That’s why you should definitely pamper yourself, at least a couple of times a month. You will adore it and your skin will adore it even more!
Featured image by Getty Images
It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
'Black Girl Magic' Poet Mahogany L. Browne Talks Banned Books And The Power Of The Creative Pivot
You know you’re dealing with a truly talented and profound voice of a generation when the powers that be attempt to silence it. As a poet, educator, and cultural curator, Mahogany L. Browne has carved out a powerful space in the world of literature and beyond.
From penning the viral poem, “Black Girl Magic,” to writing Woke: A Young Poet’s Call To Justice (a book once banned from a Boston school library), to becoming the 2024 Paterson Poetry Prize winner and a poet-in-residence at Lincoln Center—her path exemplifies resilience, reinvention, and unapologetic artistry. She's published more than 40 works and paid the bills with her craft, a divine dream for many creatives seeking release, autonomy, and freedom in a tough economic climate.
A Goddard College graduate, who earned an MFA from Pratt Institute and was awarded an honorary doctorate from Marymount Manhattan College, Mahogany offers unapologetic realness with a side of grace and empowerment. "I started touring locally. I started creating chat books so that those poems will go in the hands of the people who were sitting in the rooms," she shared.
"And then I started facilitating poetry workshops, so I used my chat books as curriculum. And that, in turn, allowed me to further invest in my art and show the community and people who were hiring me that it wasn't just a one-off, that it's not just, you know, a fly by night—that I am invested in this art as much as I am invested in your community, in your children's learning, in our growth."
Mahogany has a special way of moving audiences, and her superpower sparks shifts in perspective, post-performance introspection, and strengthening of community bonds, especially among Black women. (One can undeniably recognize her gift for arousal of the spirit and mind merely from her listening to her insights from the other side of a Google Hangout call. I can only imagine the soul-stirring, top-tier sensory encounter when watching her perform in person.)
In this chat with xoNecole, Mahogany reflects on sustaining a creative career, the aftermath of writing a banned book, and using poetry for both healing, community-building, and activism.
Anthony Artis
xoNecole: What are three key things that have laid the foundation for a sustainable creative career for you?
Mahogany L Browne: What has helped me is that I'm willing to go in being an expert at knowing poetry and knowing the way in which art can change the landscape of our lives, not just as a poet, but also as a poetry facilitator. How you move through classes, those things are mastered, right? So when I go into another space that's maybe tech-heavy, I don't mind learning and being, you know, a student of the wonder of how we can make this magic, work together.
Two, you’ve got to know how to pivot. Sometimes we say, ‘Alright, this is what my life is going to be. I'm going to be a New York Times best-selling author. I'm going to, you know, have an album that's Grammy-nominated. And then, say you get dropped from your record label. That doesn't mean you can't make an album anymore. You can also still create an album that can be submitted to the Grammys. So, what does a pivot look like as an artist who doesn't have an institution behind them? Pivot being a student of the wonder.
Relationships also really help. How do I serve the community? And in turn, that tells me how the community can show up. For me, I have long-standing ties with a community that will outlast my one life. So, what does it mean to create space where these relationships can develop, can be nurtured, can be rooted, can be cultivated? Creating space—it happens through relationships.
xoN: With today’s economic challenges, what does your current creative process look like, and what are you working on?
MB: I’m always thinking five years ahead. I just reviewed the pages for two children’s books and recently released a YA novel. I’m drafting an adult fiction manuscript now.
Anything I create is founded with the root of poetry, but it can exist in captions. It can exist in commercials. It can exist as a musical. So that's where I’m at now.
xoN: You started performing "Black Girl Magic" in 2013, had an acclaimed performance of it via PBS and the work went on to viral success shortly after. Talk more about the inspiration. And what do you think about the continued relevance more than a decade later?
MB: I wrote it as a rally cry for the mothers who had been keeping themselves truly in harm's way by, you know, being a part of the community right after the death of their child or their loved one. They are usually mothers of victims of police brutality—and just seeing how they showed up in these community spaces, they are devout to the cause but obviously still grieving.
"I wanted this poem to be just a space of reclamation, of joy and of you, of your light, of your shine, of your brilliance, in any which way in which you fashion. Every room you enter is the room you deserve to be in. What does it mean to have a poem like that that exists?"
And the first time I did the poem, the Weeping that occurred, right? It was like this blood-letting of sorts. The next time I performed it, I'm moved to tears because I'm seeing how it's affecting other women who have just been waiting to hear, ‘You belong. You deserve. You are good. We see you. Thank you, despite everything that they said to make you regret being born in this beautiful brown, dark-skinned, light-skinned, but Black body.’
Black women are the backbone—period. Point blank. And so, that that poem became a necessity, not just to the fortitude of Black women in the community, but like you know, in service of healing the Black women.
xoN: One of your books was banned at a school in Boston, and it was later reinstated due to parental and activist support. What was that experience like?
MB: Well, I think it happened because they were racist. That's it. Point blank. The reversal of it was empowering, right? I realized, oh, I thought we just had to sit here and be on a banned book list. But no, parents are actually the leaders of this charge.
So to see that, the parents said, ‘Nah, we're not gonna let you take this book out of my baby’s school just because it's a Black kid on the front saying, ‘Woke’ and they're talking about being a global citizen. They're talking about accountability. They're talking about accessibility. They're talking about allyship, and you don't want them to have compassion or empathy or have even an understanding, right? So no, we rebuke that, and we want this book here anyway.’ To see that happen in that way. I was, like, reaffirmed. Absolutely.
xoN: You recently organized the Black Girl Magic Ball at the Lincoln Center in New York. Honorees included author and entrepreneur Rachel Cargle and National Black Theater CEO Sade Lythcott. What impact did it have and what expanded legacy do you hope to leave with your creative works?
MB: I was really interested in not celebrating just the book, but celebrating the community that made the book possible. And so I gave out five awards to women doing that thing, like, what does it mean to be a Black girl in this world?
I just thought it was gonna be an amazing time. Everybody's gonna dress up—we're gonna celebrate each other. And boom, I then realized that it responded to like a gaping hole. There was a missing thing for Black girls of all walks of life, all ages, right?
"It's very intergenerational. That was intentional to come together and celebrate just being us."
You have all these instances where just being you is either the butt of a joke or it's diminished and not worthy of a specific title in these larger institutions. So what does it mean to just to be loved up on and celebrated?
It felt like a self-care project at first. You know, for the first couple of years, folks were coming and they were getting that sisterhood. They were getting that tribe work that they were missing in their everyday lives.
I love the Black Girl Magic Ball because we got us. If I go out with a bang, they'll remember that Mahogany worked her a** off to make sure all the Black girls everywhere knew that she was the light. We are the blueprint.
For more information on Mahogany L. Browne, her work, and her future projects, visit her website or follow her on IG @mobrowne.
Featured image by Anthony Artis
Inside Tiera Kennedy’s BET Awards Night: Hanifa Dress, DIY Glam & ‘Blackbiird’ Nomination
This is Tiera Kennedy’s world, and we’re just living in it.
An Alabama native taking country music by storm thanks to her features on Beyoncé s Cowboy Carter and her recently released debut, Rooted, Kennedy is much more than just a woman living out her wildest dreams; she embodies the role of all-American girl with ease.
“I think for me, an all-American girl, for some reason, brings me back to when I was younger, and just like playing at my grandma’s house and just being outside,” Kennedy told xoNecole ahead of her attendance at the 2025 BET Awards.
“I just feel like when I was younger, you know, you don’t have as many responsibilities. There’s not as much weighing you down, and so I kind of go back to that mindset. Like, even now, being 27, I’m trying to get back to that younger girl.”
The 2025 BET Awards, hosted by Kevin Hart, took place in Los Angeles at the Peacock Theater on Monday night (June 9). The star-studded event was filled with tons of surprises, including a trip down memory lane with a 106 & Park reunion, coupled with performances by artists that dominated the top spots during the music video countdown show’s reign from 2000 to 2014.
Kennedy, who received her first nomination alongside Tanner Adell, Brittney Spencer, Reyna Roberts, and Beyoncè in the BET Her category for “Blackbiird,” the reimagination of the original The Beatles of the same title (minus the extra i), invited xoNecole to get ready with her as she prepared for her first-ever BET Awards.
Beauty Rituals Inherited From Her Mother.
Rather than booking her makeup artist ahead of the big night, Kennedy decided to go on a budget and do the task herself, something that isn’t too out of her norm. She noted how she incorporates some of the things she witnessed her mother do while growing up in her routine.
“I remember being younger and seeing all the makeup laid out on my mom’s counter,” the “I Look Good In That Truck” singer recalled. “I don’t even think she knows this, but there were moments where I would like to go and steal her makeup. She would have Mac. I think it was some kind of foundation powder, and I would go in there and I would put it on, and I’m like I hope she doesn’t see.”
She added, “My mom is very natural with her makeup, so even though I’ve got these big lashes on, I always gravitate towards just neutral looks… I don’t do anything too fancy.”
Tiera Kennedy’s Holy Grail of Products.
Kennedy took it upon herself to take a class to ensure that she’s prepared for nights like these, where she’s the one responsible for bringing her glam look to life.
“We are independent,” she said, reminding us that she is no longer tied to a big machine when it comes to her work as an artist. “We ball on a budget. I have to do my makeup for award shows, events, all the things, and so my makeup artist that taught me how to do all of this, Hailee Clark, she put me on to Nars, the foundation. I don’t know exactly what the name of it is, but I love it.”
“I don’t know all the fancy technicals, but I know that it makes me just look kind of airbrushed, and so I love it. Then, I always use this Laura Mercier [setting] powder because I get real shiny, so I’ve gotta reapply that quite often.”
“We are independent. We ball on a budget. I have to do my makeup for award shows, events, all the things, and so my makeup artist that taught me how to do all of this, Hailee Clark, she put me on."
Her Decision To Wear Hanifa For The Big Night.
Intentionality is essential for Kennedy, which is why she jumped at the opportunity to support Black designer Anifa Mvuemba with a dress from her fashion brand, Hanifa.
“Takirra on my team helped me pick out the dress. I really like to represent in country music, and being in Nashville, I like to represent Black culture through the things that I wear, and I was excited to get to wear a Black brand to the BET Awards,” said Kennedy.
“She was telling me about this brand, Hanifa, and we were on FaceTime just scrolling through the website, and she was like this looks like you. This feels very rooted, like fits those natural tones, and so she bought the dress and was like, ‘This is what you’re wearing.’”
The look was a Raven Knit Dress in Eggplant/Dark Brown Mesh from Hanifa.
Tiera Kennedy in her younger years.
Courtesy
Kennedy also nurtured her inner child for the look, taking it back to her roots with one small detail in her hair that she had her mother carry out before she hopped on the flight to LA.
“I had this vision of wearing beads in my hair because when I was younger, my mom would always do that, and I didn’t love it, but now I’m like, it would be really beautiful to tie all of that together, and the Hanifa dress just fit perfectly.”
“Just even in the past couple of days, I’ve had to take a second, and just look back at all of the awesome things we’ve gotten to do,” said Kennedy when asked what baby Tiera is feeling in this moment.
“I had this vision of wearing beads in my hair, because when I was younger, my mom would always do that, and I didn’t love it, but now I’m like, it would be really beautiful to tie all of that together, and the Hanifa dress just fit perfectly.”
“I dreamed of having a record and having this team that was doing all of these things for me, and now, being an independent artist, and being in control of my career, I’ve gotten to build an awesome team behind me that helps me get to where I am. It’s been a lot of hard work, and I think when I was younger, I would have never imagined that I could do all of these things, and so, yeah, to be here, I don’t even think I would believe it.”
Although “Blackbiird” didn’t win in the BET Her category during Monday night’s show, Kennedy’s future is brighter than ever, which she attests to her faith playing a huge role in guiding her next steps as she continues to rise to stardom.
“Thinking about the next thing, I think that can be really daunting when you’re an independent artist. It’s like you have to be thinking of what’s coming next, to prepare for that, but I think the way that I like to walk through life in general is letting the Lord lead,” Kennedy said.
“I know that a lot of time when I have a vision of what I want things to look like in my head, He always exceed my expectations. So, I think the plan is to continue to release music, and continue to show up as my authentic self. Getting to have these moments like the BET Awards is so awesome, but also, at the same time, that’s not what I do this for. I do it for the humans that are listening to my music, that are [having] fun and healing through my music, so I hope that I can just continue to do that.”
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Feature image by Rob Latour/Shutterstock