This Is A Sign, You Need A Facial
As an extension of my monthly self-care routines, facials have become top priority when it comes to maintaining healthy skin. For months I've noticed excess oil, stubborn breakouts and dry cracked lips forcing me to seek an alternative to my everyday skincare routine. Unable to solve my skincare troubles, I decided it was time to seek the help of a professional to help revive my dull skin.
I love learning about skincare and how to address my personal needs. Not only did I need a relaxing spa treatment but I wanted tips on preserving an all-natural glow. Meeting with the aesthetician, I learned plenty about how and why skin reacts to our environment along with products and at-home treatments to continue until my next appointment. A living breathing organ, there are so many factors that keep our skin from prospering.
As we age, staying up-to-date on products and treatments that promote clear skin from the inside out is important. Check out the common concerns and tips everyone can use to maintain healthy skin no matter your type.
Shahirah Ahmed/xoNecole
1. Skin Sensitivity
Most of us don't have sensitive skin but most of us assume we do. What we mistake for sensitive skin is just skin irritation from the products we use. A good way to test how sensitive your skin is is by the amount of redness that appears under your skin. Knowing the sensitivity of your skin is the perfect step in perfecting your skincare regimen.
2. Environment
Our daily environment plays a huge role in our skin health. Dirt from face masks and everyday pollution are two examples of elements clogging our pores. Facials are necessary to clear up those minor annoyances that accumulate over time. Sunscreen of SPF 30 or higher is the best protection to maintain youthful looking skin. Most likely in your daily moisturizer, this layer of protection is a preventative measure keeping the elasticity of your skin over time.
3. Exfoliation
Exfoliation is the process of removing dead skin cells from the outer layer of your skin and should play a major role in your skincare routine. Using an exfoliant can leave your complexion looking brighter and improve the effectiveness of topical skincare products by enhancing absorption. Regular exfoliation can also help prevent clogged pores, resulting in fewer breakouts and smoother skin.
Using a chemical exfoliant vs mechanical exfoliant also makes a major difference for the overall health of your skin. It's advised to stay away from mechanical exfoliants due to the harshness of the ingredients. According to Loreal Paris, this type of exfoliation calls for the use of a tool or product that will act to physically remove dead skin cells from your skin's surface. When you're too rough, or applying intense pressure, it causes your blood vessels to break under the skin.
Applying a chemical exfoliant once a week is the best bet. Advised to use at night due to the sensitivity it can cause, chemical exfoliation involves the use of enzymes to dissolve dead skin cell buildup from the surface of your skin—no scrubbing necessary.
If exfoliating in the morning, follow up with a sunscreen of 30 SPF or higher, as it can cause skin sensitivity when in the sun.
4. Extractions
One major concern when scheduling my facial appointment were stubborn breakouts. I soon learned that I developed a tiny white bump that typically appears on the nose and cheeks. These occur when keratin becomes trapped beneath the surface of the skin due to excess dirt, sweat that gets clogged within the pores or even sun damage. Keratin is a strong protein that's typically found in skin tissues, hair, and nail cells. After expressing concern, my troubles were diagnosed right away as it is common in people of all ethnicities or ages. Once my issue was identified, the process of clearing up the remaining areas was a breeze. Extractions are important to remove whiteheads and blackheads to give your skin a newer, fresher foundation for skincare products to penetrate and be more effective.
5. Hydrate
As a follow-up to both exfoliation and extractions, a mask with vitamins A, E and hyaluronic acid was used to replace moisture in the skin. Known as the most efficacious or the best form of Vitamin C, L-Ascorbic acid helps neutralize free radicals, minimize the look of fine lines and wrinkles, and brighten skin tone. The use of Vitamin C also proactively fortifies the skin defenses against environmental assaults while encouraging skin to rebound from previous damage. The best part of this special ingredient is the reduction of fine lines and wrinkles for a beautifully even skin tone, aiding in the restoration of skin to help you appear younger for longer.
Vitamin E is most commonly known for its benefits for both skin health and appearance. When applied to your face, it reduces inflammation, making your skin look younger. Finally, hyaluronic acid also helps reduce the visibility of fine lines and wrinkles by retaining moisture to the skin, creating a plumping effect. When the skin is protected and hydrated, increased skin cell production can take place, as the skin isn't thirsty for hydration which leads to smoother, plumper skin cells.
6. Follow-Up
Immediately after my customized session, I could feel the glow from inside out with my face feeling clear and fresher than ever. We each have unique needs when it comes to caring for our skin. If it's been a while since having a facial or booking an appointment has been on your mind, this is your sign to stop neglecting your self-care, add that spa day to the calendar. Follow-up for a facial appointment may be once a month to once every three months, depending on personal needs.
Featured image by Getty Images
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ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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You've Never Seen Luke James In A Role Quite Like This
Over the years, we've watched Luke James play countless characters we'd deem sex symbols, movie stars, and even his complicated character in Lena Waithe's The Chi. For the first time in his career, the New Orleans-born actor has taken on a role where his signature good looks take a backseat as he transforms into Edmund in Them: The Scare—a mentally deranged character in the second installment of the horror anthology series that you won't be able to take your eyes off.
Trust us, Edmund will literally make you do a double take.
xoNecole sat down with Luke James to talk about his latest series and all the complexity surrounding it—from the challenges taking on this out-of-the-box role to the show's depiction of the perplexing history of the relationship between Black Americans and police. When describing the opportunity to bring Edmund's character to life, Luke was overjoyed to show the audience yet another level of his masterful acting talents.
"It was like bathing in the sun," he said. "I was like, thank you! Another opportunity for me to be great—for me to expand my territory. I'm just elated to be a part of it and to see myself in a different light, something I didn't think I could do." He continued, "There are parts of you that says, 'Go for it because this is what you do.' But then also that's why it's a challenge because you're like, 'um, I don't know if I'm as free as I need to be to be able to do this.' Little Marvin just created such a safe space for me to be able to do this, and I'm grateful for everything I've been able to do to lead to this."
Courtesy
Them: The Scare, like the first season, shines a light on the plight of Black Americans in the United States. This time, the story is taking place in the 1990s, at the height of the Rodney King riots in Los Angeles. While the series presents many underlying themes, one that stands out is Black people and the complicated relationship with the police. "For the audience, I think it sets the tone for the era that we're in and the amount of chaos that's in the air in Los Angeles and around the country from this heinous incident. And I say it just sets the tone of the anxiety and anxiousness that everybody is feeling in their own households."
James has been a longtime advocate against police brutality himself. He has even featured Elijah McClain, the 23-year-old Colorado man who died after being forcibly detained by officers, as his Instagram avatar for the past five years. So, as you can imagine, this script was close to his heart. "Elijah was a soft-loving oddball. Different than anyone but loving and a musical genius. He was just open and wanted to be loved and seen."
Getty Images
Luke continued, "His life was taken from him. I resonate with his spirit and his words...through all the struggle and the pain he still found it in him to say, 'I love you and I forgive you.' And that's who we are as people—to our own detriment sometimes. He's someone I don't want people to forget. I have yet to remove his face from my world because I have yet to let go of his voice, let go of that being [because] there's so many people we have lost in our history that so often get forgotten."
He concluded, "I think that's the importance of such artwork that moves us to think and talk about it. Yes, it's entertaining. We get to come together and be spooked together. But then we come together and we think, 'Damn, Edmund needed someone to talk to. Edmund needed help... a lot [of] things could have been different. Edmund could have been saved.'
Check out the full interview below.
Luke James Talks Ditching Sex Symbol Status For "Them: The Scare", Elijah McClain, & Morewww.youtube.com
Featured image by Getty Images