We Need To Talk About Neck Care As Effective Skincare

1.Cleanse Your Neck At Least A Few Times A Week

In a perfect world, you take a shower or bath before bed, but let's face it sometimes all you can do is just crash after a long day. We've all heard how important it is to at least wash your face before bed on those nights when you're completely exhausted. Well, it's just as important to cleanse your neck as well. Your neck gets just as dirty as your face and it is just as important to keep it clean. Dermatologists recommend cleansing your neck (outside of the shower) a few times a week. As an alternative to a cleanser, a gentle toner can also be used.

2.Moisturize Your Neck

Regardless of whether the skin on your face is oily, dry, or a combination of both, chances are that the skin on your neck is drier than your face. The skin on our necks is also thinner than the skin on our faces which makes it more delicate. With that being said, it is important to moisturize your neck. Most people simply include their neck when they are moisturizing their face and use the same product. While others reach for a different moisturizing product that is heavier and includes humectants or hyaluronic acids.

3.Apply Sunscreen

Next up is sunscreen. Your neck receives just as much sun as your face does and just like your face it is susceptible to damage from UV rays, so is your neck. UV rays not only put you at risk for getting skin cancer but it can also seriously age you by causing wrinkles and fine lines. No one wants a turkey neck, so be sure to use your favorite sunscreen on your neck as well.

4.Pamper Your Neck With A Massage Every Now & Then

Everyone loves a good massage but before you indulge, it is important to note that when massaging your neck, it is essential that you are doing so properly so as not to make matters worse. It is important to massage your neck starting from the bottom and gently working up towards your chin. Massaging in a downwards or circular motion can actually encourage wrinkles.

5.Adjust The Way That You Sleep

This one may be a bit of a struggle for some of us but your sleeping position can actually affect the appearance of your neck. Experts say that sleeping on your back is actually the best way to prevent wrinkles on not only your neck but your face as well.

6.Add A Recommended Neck Cream To Your Skincare Routine

While some people use the same products for their neck that they do for their face ("some" meaning me), experts argue that your neck should have its own products made specifically for them. So I rounded up a few of the best neck creams here for you to try:

1. Estee Lauder Resilience Multi-Effect Tri-Peptide Face and Neck Creme
2. Perricone MD Cold Plasma Neck & Chest Broad Spectrum SPF 25
3. Dr. Dennis Gross Ferulic + Retinol Fortifying Neck Emulsion
4. Murad Regnerating Lift for Neck and Decollete
5. Skyn Iceland Hydrocool Neck Gels