
Your Vagina's Holiday Wishlist Includes Pelvic Floor Massagers, Tanga Panties, & More

Vaginas should be spoiled — full stop. Sexual pleasure comes from them. Babies come out of them. And shoot, those two reasons alone are enough to totally prove my point. And since this is the time of the year when we tend to do a ton of intentionality into gift-giving, I thought that it would be a great opportunity to add on to an article that I wrote (wow!) almost five years ago: “Here's What Your Vagina Wants For Christmas (No, Really).”
Because really, as you’re going down the list of all of the people who you want to get something for, are you even on it? If not, you definitely should be because I agree with a survey that I once read that said that many people are big on “self-gifting” because 1) it’s important to them, 2) they see it as a reward, and 3) it’s a great way to lift their spirits.
That said, when you factor your vagina into all of this, another article that I penned for the platform a while back is “Vaginas Are Like Plants. Here's What I Mean By That.” In it, one of the things that I mentioned is when you actually speak positively to and about your “treasure box,” it can help to boost your self-confidence. That being the case, I’m just providing one more way that you can elevate your self-esteem (including your sexual self-esteem) as you remind yourself that since every inch of you is special, every part should certainly be celebrated.
That said, let’s get into 10 things that your vagina and vulva would be so happy to receive this holiday season.
1. A Vagina-Themed Food Basket
If I were to offer you $25 on the spot to list 10 foods that are proven to be beneficial to your vagina’s overall health and well-being, could you do it? If you’re an avid supporter of the site, you should be able to because, over the years, I’ve written pieces like “The Foods Your Vagina's Been Craving,” “Put Your Vagina On A 'Summer Diet' This Year,” “10 Fall Foods That Are Really Good For Your Vaginal Health” and “This Is How To Eat Your Way To A Wetter (Yes, Wetter) Vagina.”
The reason why it’s important to know things like this is because studies show that consuming a ton of processed foods not only has the ability to suppress your immunity, but it can also make you more susceptible to vaginal infections and even vaginal dryness.
So, why not put some of the foods that are mentioned in those articles into a basket, wrap them in cellophane, put a big bright bow on top, and place it on your kitchen table in time for Christmas? Your vagina will dig it — the rest of your system will too.
2. Bikini Line Moisturizer
The reality is the skin that’s around your bikini area is more sensitive than you probably think it is. And so, if you shave there often and you want to reduce your chances of getting razor bumps, moisturize. Adding to that, since removing hair down below removes a top layer of skin as well, in order to avoid ending up with dry (and irritated) skin, moisturize.
Wanna keep your skin looking great after removing hair? Yep, you guessed it — moisturize. Although there’s a particular carrier oil that can get the job done that I will discuss here in a moment, there are also moisturizers that were created specifically for your bikini line region. A list of some popular ones is located here and here.
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3. Hybrid Lubricant
Whether your hormones are shifting these days, and that’s got you a bit drier in and around your va-jay-jay than you would like, or you simply want to be wetter because, during sex, that way truly is better, you can never go wrong with a tube of hybrid lubricant. If you’re wondering what that is, it’s a blend of silicone and water-based lubricant that’s especially awesome if you’re someone who likes to participate in anal sex, you enjoy using sex toys a lot and/or shower sex (check out “So, This Is How To Make Shower Sex So Much Better”) is totally your thing. Why? Well, when you use hybrid lubricant, it tends to last longer than a water-only lube does.
Also, since it has the “slip” of the silicone, you can experience less friction during intercourse which ultimately makes for a more pleasurable experience all around. At the end of the day, what it all boils down to is a hybrid lubricant is able to give you the best of both worlds. For the record, a hybrid lube that has a great reputation for not being sticky, not staining, and working really well with both condoms and sex toys is Sliquid Silk. At under $25 for around an eight-ounce bottle, that makes it even more of a win.
4. Jojoba Oil
As far as skincare goes, it is my personal opinion that everyone should have some jojoba oil in their possession. It’s loaded with vitamin E which nurtures your skin. It deeply penetrates dry skin. It helps to soothe skin issues like eczema and psoriasis. It also helps to fight acne and reduce signs of aging.
And why will your vagina enjoy it so? Well, another thing that jojoba oil contains is antioxidants as well as antimicrobial and antifungal properties — some of which have been proven to kill candida (which can lead to a yeast infection). So, if you’d like an affordable oil that is great foryour vulva region, without question, jojoba oil is that one.
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5. Seasonal Vajacials
If you’ve never heard of a vajacial before, it’s basically a “facial” for your vagina — well, actually, your vulva. As far as if you actually “need” them or not, the reviews are mixed. Personally, I’m all about them if you’re someone who does pubic hair removal on a consistent basis because they can help to soothe your vulva after getting waxed, can help to prevent ingrown hairs, and they can also exfoliate any dead skin cells that could lead to build-up or irritation.
To me, the key is to make sure that a licensed esthetician does them for you and that they focus on your vulva (the outer part of your vagina) only. If you keep that in mind and get one around four times a year, I can attest to the fact that your vulvar skin will be all the better for it.
6. Pelvic Floor Massager
Whether you’ve recently had a baby (vaginally) and you’re looking to speed up the healing process, you’ve been experiencing some pain or discomfort during sex and you’d like some relief, or you’re dealing with a bit of incontinence, a pelvic floor massager (some call it a pelvic floor wand) could be the solution to your problems. That’s because it’s specifically designed to gently apply pressure to your pelvic floor in a way that increases blood circulation, soothes trigger points, and strengthens weaker tissues in your pelvic floor area.
For the record, although these can be pretty effective, it is important to speak with your doctor or, even better, a pelvic floor therapist — just so they can confirm if you actually need to use the massager and, if so, for how long. Some options for reputable pelvic floor massagers are located right here.
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7. Tanga Panties
If it’s time to get some new drawers (and if it’s been longer than six months, the answer would be “yes”), get your vagina some tanga panties. If you’re not exactly sure what those are, they’re underwear that’s a blend of half thong and half Brazilian briefs. What I personally like about them is they provide the sexiness of a thong while having the comfort (and coverage) of a pair of briefs. And since that is the case (and you don’t have fabric that is all bunched up in that space), your vagina is able to breathe better than it probably would in a thong — and that means less (potential) yeast infections. Yay!
8. Vaginal Gummies
You probably already know that taking a probiotic is a great way to care for your vagina from the inside out. Okay, but what about the gummies craze that seems to be going on as far as health-related supplements go? Are they good for your vagina too? Well, what a lot of health experts will say is although your system may not exactly “need” them, many of the gummies do contain a particular strain of probiotic that can help to keep your vagina in good condition as far as its flora and reducing your chances of getting bacterial vaginosis go.
Plus, gummies tend to taste pretty good, which is always a bonus. If you’d like to read up on a variety of vaginal gummies options, Amazon has quite a few to choose from here.
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9. Rose Water
Whether you decide to purchase some rose water or make it yourself (recipe here), please give it a shot. All of the antioxidants in rose water can help to soothe skin irritation, its antiseptic and analgesic properties will help to treat minor skin infections and, when used on at least a semi-consistent basis, rose water can help to slow down the aging process of your skin as well.
And here’s the thing — since vulvar skin can age just like the rest of your body (check out “Vaginas Age Just Like Everything Else. You Can Slow It Down, Though.” and “Keep Your Vagina Like A (Literal) Fountain Of Youth”), soaking in some rose water while taking a bath can certainly do wonders for your vulva and vagina.
Also, rose water (in its purest form, which is roses and water only) can help to balance your vulva skin’s pH levels, deeply hydrate that area of your body, and also bring relief to minor razor burns. And just where can you find some pure rose water? NatureVibe Botanicals Rose Water is a fan favorite for many. You can purchase a bottle of it here.
10. A Book That Celebrates the Diversity of Vulvas
As we prepare to (pun intended) wrap this Christmas shopping list up, at some point, please make the time to read “Did You Know That There Are 10 Different Kinds Of Vaginas? Yep.” Although all of our vaginas basically do the same thing, our vulvas (the outer part of our vaginas) don’t all look just alike — and that’s a good thing. Unfortunately, there is solid evidence out here that says that a part of the reason why labiaplasties are on the rise is that women are viewing porn and wanting their vulvas to look like the people they see on the screen. SMDH.
And that’s why I think it’s cool that there are books out here like A Celebration of Vulva Diversity – A Book by The Vulva Gallery. It’s a visual reminder that our individuality is one of our greatest superpowers…even when it comes to our vulvas. So, get yourself a copy and smile while flipping through it. However your vulva looks, it’s that way by design. Happy Shopping-for-Your-Vagina-Especially-So season, sis!
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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Mercury Retrograde In Leo Horoscopes: Your Sign’s Survival Guide
Another Mercury retrograde is here, and it is time to take a step back and process. This is the second out of the three Mercury retrogrades happening this year, and it will be occurring in the sign of Leo. Mercury has been in Leo since June 26 and will be retrograde from July 17 through August 10, and will remain in Leo before entering Virgo on September 2.
When Mercury is retrograde in Leo, we tend to take things a little more personally, and this Mercury retrograde is a reminder that in order to recognize the love and support we are looking for from others, we must first recognize it within us.
What To Know About Mercury Retrograde In Leo
With this Mercury retrograde happening in Leo, Leos, and fellow fire (Aries and Sagittarius) and fixed signs (Taurus and Scorpio) are going to be feeling this transit the most. This Mercury retrograde will highlight how you want to show up in the world, and if what you are presenting is what you feel authentically within you. Mercury in Leo says, speak your mind and own your voice.
Mercury retrograde in Leo, however, asks what the message you are trying to get across is in the first place, and if you are advocating for yourself enough in the process.
A rule of thumb during Mercury retrograde is to hold off on signing any important contracts or committing to something long-term, to be more careful with transportation and travel matters, and to make sure you have everything backed up when it comes to your electronics. Communication matters are the most affected while Mercury is retrograde, and it’s important to be more patient with others, give more grace, and have a sense of humor here.
Mercury Retrograde In Leo Horoscopes By Zodiac Sign
Overall, Mercury retrograde in Leo is all about self-reflection and honoring your voice with courage and conviction. You don’t have to be perfect to show up, and the person you are today is the person who is deserving of love, recognition, and support. Live your truth and shine your light, and don’t worry about whether others can see the light you have already found within yourself. It’s time to just be, show up, and let go of what doesn’t feel authentic to you.
Read for your sun and rising sign below to see what this Mercury retrograde has in store for you.
ARIES
With this Mercury retrograde happening in a fellow fire sign, things are hitting home for you right now, Aries, and there is a lot to process right now. Your heart wants to communicate its growth, but you can feel like your love is being misunderstood during this time as well. Your guidance for this Mercury retrograde is to recognize yourself as the powerful, valuable, and loved being you are, and to show up in life as the person you want to be seen as. It’s time to pick your head up, remember who you are, and prepare for new experiences in love to bloom from this time.
TAURUS
This Mercury retrograde is about emotionally rejuvenating, Taurus. You are ready to let go of some restrictions and limitations that have been weighing heavily on your heart, and you are taking a look at what foundations you have built that may need some reshaping right now. Dynamics change, relationships shift, people move, and it’s all about recognizing what you need to feel safer and secure in your surroundings. Your heart is open to a new beginning right now, and this energy is going to serve you well through this Mercury retrograde. Overall, it’s time to rebuild, Taurus.
GEMINI
Mercury is officially retrograde, and it’s time to go a little slower when it comes to communication, Gemini. Take your time in getting your message across, and make sure to gather all the details before making any important decisions. Mercury is your ruling planet, so whenever it is retrograde, you feel its impact a little more strongly than most; however, this time around, you have more support surrounding you, helping you through this. This retrograde is clearing the way for new ideas and creative intentions to come forth, and it’s time to own your power of creation, Gemini.
CANCER
This Mercury retrograde is here to remind you how valuable you are, Cancer. It’s helping you remember your gifts in this life, and the gift you are to others. Financially, this is the time to look over everything thoroughly and to make sure you are not making any impulsive financial moves for the time being. Old financial efforts or opportunities may be coming around for you again, however, and you might just find yourself in a better position to take them on. Overall, this Mercury retrograde for you is about being confident in yourself and what you are asking for right now, and knowing that your dreams are coming true in the exact timing and way they are meant to.
LEO
The second Mercury retrograde of the year is happening in your sign, and you are gaining the insight you have been looking for, Leo. When Mercury is retrograde in your sign, it’s time to take a step back and look at the different options presenting themselves. You are needing to readdress some old plans or initiatives, and you are getting to know yourself better in the process. This Mercury retrograde is an important moment of self-awareness for you, and you are feeling wiser and more in tune with the direction you are heading at the end of the transit. Practice self-love, and remember who you are.
VIRGO
This Mercury retrograde is asking you to go with the flow, Virgo. You are making some important achievements around the time of this retrograde, but are needing some space to fully grasp it all. Celebrations may feel like they are on hold, and you are getting a lot of time away to yourself right now. This Mercury retrograde is about healing the soul, letting go of old baggage, and allowing yourself to fully own the progress you have made emotionally, physically, and spiritually. When life feels unsure, there is one thing you can still be sure of and that is yourself. Look at the bigger picture over the next few weeks, and give yourself the time to do so.
LIBRA
This Mercury retrograde is bringing things full circle for you, Libra. You are embarking on an opportunity to get clearer on your support systems and sense of community, and dynamics are shifting when it comes to your friendships in life. You are looking at things with an open heart and mind, and creating space for new developments, resonance, and abundance to enter your world. This retrograde isn’t necessarily holding you back, rather, you are becoming more aware of what is already in front of you and the gifts you have manifested for yourself.
SCORPIO
It’s all about keeping the balance right now, Scorpio. This Mercury retrograde is highlighting your career and professional zone, and you are thinking a lot about how you are presenting yourself to the world, what you want to be known for, and the type of feedback you need. You are in a space of contemplation and may not be feeling the need to put all your energy out there or to make your ideas known right now. This retrograde is about giving yourself the opportunity to get clearer on your goals and professional intentions, and to gain the confidence and courage needed to take them on.
SAGITTARIUS
This Mercury retrograde is opening your eyes to what your heart needs right now, Sagittarius. You are connecting the dots and looking at things with a different perspective, creating more opportunities for connection and adventure. With Mercury retrograde in your house of travel over the next few weeks, extra precaution is needed on said adventures, however, there are a lot of opportunities for expansion ahead of you right now. It’s all about allowing yourself to receive what you have been looking for, and knowing that you are ready to. You have already done the work, and now it’s time to believe in what you are asking for from the world.
CAPRICORN
This Mercury retrograde feels a little more intense for you, but it’s the exact pressure you need to see things in a new light, Capricorn. Your focus is on communication, mental growth, and awareness of the things you have been putting off for another day, and it’s time to get things in order. A lot is coming to the forefront in your life during this retrograde and some important decisions are needing to be made, but you have learned the lessons needed in order to make the right decision for yourself right now. Things have been changing for you drastically this summer, and this retrograde is helping you see why.
AQUARIUS
Your guidance for this Mercury retrograde is to be kind to yourself and your heart, Aquarius. With this retrograde playing out in your opposite sign, you may feel a little bit at odds with where you find your heart right now. Relationship dynamics are shifting, and there is a sense of not feeling as understood as you need to be. This Mercury retrograde is here to highlight what your heart has been looking for and what may be in the way from feeling it. It’s a chance to regroup, find your balance, and to prioritize what is truly important to you in life.
PISCES
This Mercury retrograde is a wake-up call for you, Pisces. It’s examining where you need to shift the focus within health matters and the importance of prioritizing your well-being more. If you have been overworking yourself or exerting more of your time and energy than you have, than this retrograde will be highlighting the need to slow down. Getting more rest and downtime is essential now, and it’s all about knowing what you can say yes to and what you can’t.
Your well-being is the priority during this transit and this Mercury retrograde is guiding you in the direction towards good health and a daily routine that works for you no matter what is happening in your life.
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