Put Your Vagina On A 'Summer Diet' This Year
While in an interview that dealt with preparing for the summer from a health and beauty standpoint, I was asked what is a totally underrated thing that more women should do. My response? “Ladies should put their vagina on a summer diet.”
Although it might sound odd, here’s what I mean by that. This is the time of year when it’s hot and humid. It’s also when we tend to do more traveling and sometimes have extra time off. Not to mention the fact that our swimsuits and shorts may be on the snugger side. Factor all of these things in, and it equals out to the importance of being hypervigilant about keeping vaginal infections at bay while also doing our best to keep our sex drives going strong (for those romantic vacations and days when we can sleep in).
Well, something that can help to accomplish these goals is consuming a vagina-friendly diet that consists of several foods that happen to be in season during the summertime.
So, if you want both you and “her” feeling really good over the next couple of months, here are the following 15 foods (along with some recipes that feature them) that get — and keep — you both tight ‘n right in the best ways possible…all summer long.
1. Blackberries
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Whenever I’m looking to enjoy a light summer snack, some blackberries and whipped cream will oftentimes hit the spot. Blackberries are good for you because they are high in fiber, and they have vitamins C and K and manganese in them. Believe it or not, if you’re looking for a fruit that will help to keep your oral health on-point, blackberries have your back in that department too.
The reason why your vagina will appreciate you upping your blackberry intake is the vitamin C in them can help to heal and even prevent bacterial vaginosis. Also, since vitamin C is awesome at boosting your immunity, blackberries can help to keep bad bacteria from leading to a yeast infection.
Blackberries Recipe: Blackberry White Chocolate S’mores
2. Limes
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I like sour stuff, so nothing brings me more joy than a tall glass of Simply Limeade or even a limeade from Sonic (their ice is still king!). Shoot, even when I drink simple lime water, I’m looking out for my health in a delicious way because it’s got vitamins A, B, C, and D, magnesium, potassium, and even calcium in it — and all of these things work together to improve my digestion, keep my skin clear and even help me to shed a few pounds.
Since limes are also full of antioxidants, they can help stabilize your pH balance so that vaginitis isn't an issue for you. And since an unbalanced pH can cause things like vaginal odor, itchiness, and irritation, that’s something that you definitely should care about. Where are your limes at?
Limes Recipe: Lime Sorbet
3. Corn
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I don’t know what it is about fresh corn on the cob on a summer evening, but I can totally dig it. As a healthy grain, corn is chock full of water (over 70 percent), protein, and fiber. It’s also a good source of carbs, zinc, phosphorus, magnesium, and copper. Since corn also contains vitamin C, it’s great when it comes to maintaining eye health and helping to keep cancer and heart disease at bay.
Your vagina will appreciate corn because the zinc and copper that’s in it will help keep your vaginal tissues nice and healthy. Some studies reveal that zinc is beneficial to women’s sex drive once they’ve become menopausal too.
Corn Recipe: Mexican Street Corn
4. Summer Squash
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Probably the best way to define summer squash is it’s the kind of squash that has rinds that can be consumed. When folks think of summer squash, what usually comes to mind is zucchini and yellow squash, although there are technically several others.
One of the best things about squash (at least in my opinion) is there are so many ways to prepare it: you can grill it, bake it, fry it, sautée it, roast it — and that’s just for starters. And every time you consume it, you can feel good about yourself because squash contains vitamins B6, C, and beta-carotene that can improve the health of your eyes and skin. Summer squash, specifically, also has vitamin A, along with phosphorus, magnesium, potassium, and fiber.
All of this is beneficial to your vaginal health, indirectly, because things like low B6 lead to mood swings and a weakened immune system; low magnesium leads to weakness, body stiffness, and changes in personality; and low potassium leads to things like weakness and muscle cramping. Does any of this sound like the makings of a good time when it comes to sex? Exactly. Get some squash in. Your vagina will thank you for it.
Summer Squash Recipe: Sautéed Yellow Squash
5. Plums
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Something that is related to peaches and nectarines is plums. Plums are good for you because they’re a great source of fiber and a solid source of vitamin C. They also contain a fair amount of just about any other nutrient that you can imagine. Health benefits-wise, plums are also filled with antioxidants, are good for your health, and help keep your bones in great shape.
Plums make the “vagina summer diet” list because they also contain properties that help to reduce anxiety and stress. This is good to know because those types of feelings can cause irregular periods, vaginal dryness, and a low sex drive too.
Plums Recipe: Plum Tarts with Honey and Black Pepper
6. Watermelon
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Although I enjoy watermelon, something that irks the entire mess outta me about it is, it’s such a hit-or-miss type of fruit. Meaning, it’s either gonna be extremely sweet or basically some trash. If you share my sentiment and that’s why you don’t partake in it as much as you would like, from what I’ve read and researched, the rounder a watermelon is, the better. Not only that but the bolder and more consistent the stripes are on the melon indicate how ripe it is. Also, avoid green stems; those mean that the watermelon isn’t as sweet as you probably want it to be (you’re welcome, sis).
On to the health benefits. Since watermelon is made up of 92 percent water, it’s definitely a fruit that will help to keep you hydrated. It’s also a pretty good source of fiber, protein, and vitamin C, along with antioxidants and citrulline, which is an amino acid that helps to improve athletic performance. Citrulline is also dope because it can help men who deal with erectile dysfunction (which is why watermelon also has the nickname “natural Viagra”). Also, some studies say that it can help to decrease the discomfort that’s associated with sickle cell disease.
Why will your vagina adore watermelon? Well, I actually read a doctor’s interview that said that a consistent dose of citrulline can help to strengthen the pelvic floor of both men and women. The stronger your walls are, the easier it is to orgasm.
Watermelon Recipe: Watermelon Lemonade
7. Cucumber
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Another food that is made up of mostly water (96 percent, to be exact) is the cucumber. Nutrient-wise, it also can give you a fair amount of fiber, protein, and vitamin K along with antioxidants, potassium, and vitamin C. Health-wise, not only will cucumbers keep you hydrated, but they will also manage your blood sugar and help to keep you regular.
Cucumbers can be awesome as far as your vaginal health goes, mostly because vitamin K is linked to decreasing the chances of being diagnosed with an HPV infection. And since there’s also a connection between vitamin K and estrogen levels staying where they belong, eating cucumbers is always a win/win.
Cucumber Recipe: Cucumber Salsa
8. Cherries
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If you want to enjoy a big bowl of cherries while they are at their peak, make sure to cop you some before August 1; apparently, this is the window when they taste the absolute sweetest. And y’all, I’m not sure if too many things top how good cherries taste on a summer afternoon. As far as specific health benefits go, you’re gonna get some fiber, protein, vitamin C, and potassium. Cherries are also beneficial when it comes to the antioxidants and anti-inflammatory properties that they carry, along with their ability to help with arthritic pain and improve your quality of sleep, thanks to the melatonin that is also in them.
Something else that’s great about cherries is, thanks to the magnesium that they contain, they can help to keep your cortisol (stress) hormone levels from spiking; as a direct result, your hormones are able to remain stabilized — this includes your sex hormones and the ones that help sex to feel good like oxytocin and dopamine. And yes, all of this is a shout-out to the health and well-being of your vagina in a semi-roundabout way.
Cherries Recipe: Cherry Slushie
9. Eggplant
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Don’t ask me to make you some eggplant parmesan because I promise you that I’m gonna hurt your feelings. I don’t know what inspired me to master that dish but chile…I have. Good thing, too, because eggplant is a fruit (yes, fruit) that is loaded with fiber and protein; it’s also got some vitamin A and vitamin C in it too. If you happen to be diabetic, polyphenols can keep your blood sugar in a good place. Also, eggplant contains cancer-fighting properties, and it can help to reduce the risk of heart disease.
Now get this: eggplant also has antioxidants in it, and one of them is called anthocyanins. Not only are they responsible for the fruit’s pigment, some studies say that it helps to reduce inflammation and oxidative stress and improve menopause-related symptoms. Now how cool is that?
Eggplant Recipe: Best-Ever Eggplant Meatballs
10. Honeydew
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So, when was the last time that you cut into a honeydew melon? Not only is it a good source of fiber, protein, and potassium, honeydew also contains properties that help to reduce blood pressure levels, keep your blood sugar in a healthy place, and it’s filled with electrolytes as well. If you’ve ever been curious about what electrolytes do, they strengthen muscles, make exercising easier, improve cognitive function, strengthen immunity, and even enhance your quality of sleep at night.
Since studies reveal that people who are low in electrolytes tend to be fatigued, moody, and irritable, recommending honeydew for your vagina is more about your va-jay-jay getting some (more) action than anything — because when you feel refreshed and happy, how can that not translate, beautifully, in the bedroom…right?
Honeydew Recipe: Honeydew Blueberry Soup
11. Yogurt
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If you’re a vegetarian and you’re looking for a high-protein snack, look no further than yogurt. Since it also has calcium, magnesium and vitamin D in it, I’m sure you can see why it’s good for you on a few different levels — including the fact that it can help you to manage your weight, strengthen your heart and immunity and it could even reduce your chances of being diagnosed with Type 2 diabetes.
Vagina-wise, yogurt is bomb because it also has a good amount of Vitamin B12 in it. And since studies show that a B12 deficiency is linked to things like vaginal dryness and even infertility, some frozen yogurt would be ideal in the heat in a myriad of different ways.
Yogurt Recipe: Grapefruit Yogurt Cake
12. TruFru
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When I tell you that I’ve been wondering where TruFru has been all of my life, ever since enjoying my first bag of some a couple of months ago — have mercy! If you’ve never had the pleasure, it’s frozen fruit pieces that are covered in white and dark chocolate. Although I can only comment on the raspberry and cherry ones, they also have bananas, pineapples, blueberries, and strawberries (and other dips, including dark chocolate and peanut butter, white chocolate and coconut, and ruby cacao).
We’ve already covered the benefits of berries and cherries, so let me focus on the dark chocolate part. Since dark chocolate is also full of antioxidants along with magnesium that helps to stimulate blood flow throughout your body — this means that your genital region can get a bit of a sexual stimulation kick which is always an excellent thing. (As a bonus, dark chocolate can protect your skin from damaging sun rays too!)
Anyway, if you want to read up more on TruFru, feel free to here. I’ve found mine at pretty much any local grocery store that I’ve been to, and, even though they aren’t the cheapest things on the planet, I’ve had no regrets, ever, when it comes to purchasing a bag (or three).
13. Mineral Water
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I make it no secret that “flat water” bores me to tears. So, the way that I get my water intake in is by drinking sparkling water; sometimes, it’s sparkling mineral water. Mineral water can be beneficial because it has magnesium, calcium, and fluoride (for starters) in it. These work together to promote bone health, lower your blood pressure, and even relieve constipation.
Consuming mineral water can help to maintain your vaginal health because the fewer toxins that are in your system, the less bad bacteria will affect your vagina. Plus, the more water that’s in your system, the more lubricated your vagina will naturally be. And that’s always a good thing…all the way around. Not to mention the fact that the magnesium in it can make PMS easier to bear.
Mineral Water Recipe: Ranch Water
14. Mezcal
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I’ve read enough comments from y’all to know that most of you have at least a few plans for yourself, some friends (or bae), and a couple of bottles of liquor. When it comes to selecting the best kind of alcohol, when was the last time you indulged in some mezcal? If you’ve never had any before, it’s a blend of agave and tequila and is considered to be one of the healthiest forms of alcohol around (check out bon appétit’s “Why Are All the ‘Healthy’ People Drinking Mezcal?”).
The combination of the agave and tequila can aid in weight loss, supporting bone health and reducing inflammation.
And since Mezcal can also help to boost the iron levels in your system and since iron deficiency can affect your metabolism and stress levels, and since stress can have a direct effect on your sex and feel-good hormones — why not enjoy a class or two of Mezcal this coming weekend? Get you and your vagina hype. Why not?
Mezcal Recipe: Mezcal Mango Smash
15. Red Wine
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As if you needed a reason or an excuse to drink a glass of wine tonight other than you want to, right? Still, doing so is helpful on a few levels. I say that because red wine is packed with antioxidants that work to balance your blood sugar levels, improve your memory, strengthen your heart, reduce your cancer risks, and fight off certain viruses too.
And looka here — science also says that if you consume a moderate amount of red wine on a fairly consistent basis, the properties in it will increase vaginal lubrication, sexual desire, and blood flow to your va-jay-jay, which makes climaxing easier and more intense.
So, do yourself and your vagina a favor and check out this list (here) of some of the best red wines for 2023. After you finish grocery shopping for the rest of these foods, there’s no better way to top off your meal — and the memories that you will be making this summer. Enjoy!
Red Wine Recipe: Red Wine Poached Pears
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Your May 2024 Horoscopes Are All About Setting Intentions, Focus, And Self-Discovery
Explore your sign’s 2024 horoscope predictions to learn what is in store for you this year in love, career, and more. Check out the love compatibility of each sign to learn more about zodiac pairings and all things compatibility.
May is a month of intention and about focusing on what you are creating in your life right now. Eclipse Season is over for the time being; Mercury is direct again, yet there are still more opportunities for breakthrough and self-discovery. The month begins with Pluto going retrograde in Aquarius on May 2, signifying the need to reclaim your power right now. Pluto will be retrograde until October 11, and this is a good time to experience a renewal within your belief systems, friendships, and community. After a time of change and regrouping, May is a time to create a new path for yourself and feel more secure in doing so.
Taurus Season is in full bloom, and on May 7 the Moon will be joining the Sun for the New Moon in Taurus. This New Moon is an opportunity for luxury, self-care, stability, and harmony.
When the Moon is in Taurus, we are guided towards taking care of ourselves more, and this is a good time to set your intentions for where you want to experience more ease, love, and TLC in life. This New Moon will be a powerful time for manifestation, so make sure you are focused on what you want to create in your life right now. Mercury then moves out of Aries and into Taurus on May 15th, and perspectives move into the energy of more logic, patience, and practicality.
Mercury in Taurus brings the focus to your finances as well, and this is a good time to ask for a raise or promotion, take care of finances, or build your assets.
What May 2024 Has In Store For Your Zodiac Sign
Gemini Season makes its debut on May 20 this year, and the Sun moving into these air signs makes the energy a little lighter and playful, and by the end of the month, people are looking to have some more fun. With a Full Moon in Sagittarius happening a few days later on May 23, the end of May is an exciting, eye-opening, and adventurous time. The Sagittarius Full Moon is the Flower Moon of the Year, and it’s time you receive yours.
Venus moves into Gemini on May 23 as well, and during this time, relationship matters can feel a little more all over the place. However, this is also a more social, charming, and dynamic time for love as well. While Venus is in Gemini, remember that communication is key, and a more open-minded and flexible approach to matters of the heart is needed.
One of the most important transits of the year happens as May comes to an end, and that is Jupiter's move into Gemini. Jupiter has been in Taurus for the past year, helping us grow and get the full picture when it comes to your stability, relationships, and finances, and Jupiter's move into Gemini brings things into focus when it comes to your self-expression, communication, connections, and joy in life.
Jupiter will be in Gemini from May 25, 2024, to June 9, 2025, and this is the perfect opportunity to connect with your creative genius and meet new people with whom you resonate. May, overall, has a lot of potential for opportunity, insight, and collaboration, and this is the perfect month to set your intentions for the future while also living in the moment with the people you love and who inspire you.
Read for your sun sign and rising sign below to see what May 2024 has in store for you.
ARIES
May is a coming-together month for you, and things are starting to make more sense after Mercury retrograde in your sign for most of last month. You are getting more time within your relationships and close partnerships right now, and the New Moon on May 7, happening in your 2nd house, is when this connection, love, and stability begin to come in for you. You have been asking yourself the important questions and are ready to break ground and create the new beginnings you see for yourself.
With Mars in your sign for the entire month of May, you have a lot of energy and passion at your disposal right now, and you are making things happen for yourself. This is a good time for feeling connected to your body and for seeing positive results regarding your health. Jupiter moves into your house of communication at the end of the month where it will be for the next year, and you are moving into a time of more grace, understanding, and opportunity for self-expression right now, Aries - own your voice.
TAURUS
The Sun is in your sign, and you are shining authentically in who you are, Taurus. May is a beautiful month for growth and a time when you are finding your balance between letting go of the past and remaining true to yourself in the present. The New Moon of the month is happening in your sign on May 7, signifying a time of new beginnings for you and when it comes to your goals in life and your sense of freedom.
Be confident in your desires, and know yourself, Taurus. With all the manifestations that are coming forth for you this month, clarity is one of them.
Mercury enters your sign on May 15, and this is a time of positive communication, connection, and gaining some new wisdom. With Mercury in your sign, be prepared for some extra communication on your hands as people are looking to hear your perspective. Jupiter moves out of your sign and enters Aries on May 25 after being in Taurus for the past year, and the luck you have been experiencing in life transfers to your finances, income, and value systems. Overall, you are finding your way and making sense of it all this month.
GEMINI
May is a time of rebirth for you, Gemini. You are in a good head space this month now that your ruling planet, Mercury, is officially out of retrograde and direct again. This is a powerful month for you when things are turning around for you and some extra good karma and luck are coming your way. With the Sun in your 12th house for most of May, you are getting an opportunity to renew and heal from the past and to gain some new understanding of where you have been in life and what you want to create moving forward.
Gemini Season begins on May 20, and it’s your time to shine! Gemini Season this year is a month full of opportunity and clarity, and you are bringing your best self forward. There is a Full Moon on May 23 in your opposite sign, Sagittarius, and love matters are coming full circle for you now so that you can let go of old belief systems that don’t serve you or your relationships anymore. Your most important astrological transit of 2024 happens at the end of the month on May 25, as Jupiter enters your sign for the next year. Jupiter in your sign signifies good luck, fortune, and personal success in your future.
CANCER
This month is about finding your balance, manifesting, and working together with others, Cancer. It’s about choosing peace and trusting your intuition right now to guide you forward. The Sun is in your 11th house in May, and you are thinking of the big picture and not letting anything get in the way of your vision or purpose. There is a New Moon at the start of the month in this area of your chart, and your power of manifestation is especially strong this month, so make sure you are following your true North and setting the intentions that feel right for you internally.
On May 23, Venus enters your 12th house of endings and closure, and love is about moving on and moving into more healing and emotionally receptive experiences. Relationship matters are moving through a transformation now, and you are learning a lot through your partnerships, both old and new, this month. There is a Full Moon on May 23 as well, and this Full Moon will be bringing up old work, projects, and intentions; it’s time to congratulate yourself for your successes and how far you come, as others will want to support you more right now as well.
LEO
Over the next month, you are getting the opportunity to stand your ground, speak up for yourself, and claim your space, Leo. This month is about being your biggest cheerleader and seeing yourself in the way you wish others to see you. The Sun is in your 10th house for most of May, and you are focused on taking action and going after your dreams right now. The New Moon on May 7 is a good time to set your intentions for said goals and dreams and to really believe in yourself.
On May 23, there is a Full Moon in fellow fire sign Sagittarius, happening in an area of your chart that has to do with your happiness, romance, creative self-expression, and overall joy for life. You are getting the full picture of where your priorities are or need to be, and are bringing more attention to the things that are going to truly make you happy and fulfilled at the end of the day. Jupiter enters Gemini on the same day where it will remain until 2025, and this move is expanding things for you when it comes to your friendships, community, and social networks.
VIRGO
May is a month of connecting with your soul and creating harmony in your life, Virgo. You are moving into a time of greater freedom and authenticity, and May is a good month for travel for you. With a New Moon in Taurus at the beginning of the month, you are expanding your horizons and gaining some much-needed inspiration. This is the time to do things differently and to not be afraid to take risks, and a leap of faith in yourself. You are feeling a little more optimistic in May, and this is creating an opening in your life.
On May 23, we have a Full Moon in your 4th house of home and family, and this is a good time for experiencing closure in this area of your life, and like things are coming full circle for you here. The first half of the month is all about adventure, and the second half of May, you are looking to build in your stability. Jupiter moves into your 10th house of career and success before the month ends, and you enter a year-long transit that will be positively influencing and expanding your reputation and goals in life.
LIBRA
May is an opportunity to learn, inspire, and spend some more time with the people who bring this energy out of you, Libra. The month begins with Pluto going retrograde in your 5th house of love, and you need some more time to grasp what is going on in your heart and how you can find your power in life here more. There is a lot to learn and discover this month, and the New Moon on May 7 will be an eye-opening and transformative moment for you where you can dive deep into your love life and commitments and see where a new beginning may be necessary.
There is a Full Moon happening later in the month and this Full Moon will be bringing forth spiritual guidance into your life. This is a Full Moon to connect, communicate, and share your insights and ideas with others. On May 25, Jupiter enters Gemini and moves into your 9th house of adventure, and you are entering a year of travel, enlightenment, spirituality, and higher education. Your mind is your gift right now; trust you have everything you need to experience greatness and be open to meeting new people who will help you get there.
SCORPIO
This month is about remaining open and receptive to what is possible for you and your future, Scorpio. You are in a good space to receive your due blessings and rewards, but your heart must be open to receive them. Your ruling planet, Pluto, goes retrograde at the start of the month on May 2, and this Pluto retro transit will allow you to rebuild your vision for the home, and help you figure out where you can bring more of yourself into your surroundings.
A lot of the energy of the month is in your opposite sign, Taurus, meaning it’s in your love and partnership zones.
May is one of the most significant months of love for you out of the year, and the intentions you set for your relationships on the New Moon this month will be creating magic in your love life for the rest of the year. On May 23, there is a Full Moon in the sign just after yours, bringing attention to your finances, income, and self-confidence in it all. The end of May is a time to focus a little more on your stability in life and to take a look at your finances. This is a good time to clean your purse or wallet, create some feng shui, and go over your assets.
SAGITTARIUS
Your guidance for the month is to go with the flow and trust your instincts, Sagittarius. The New Moon happening on the 7th is a new door opening for you, your health, and your daily routine, and you are focused on what is going to be best for you and your well-being overall. You are trusting your next steps ahead and remaining grounded with where things are in the meantime. It’s all about trust right now and how much of it you can have for yourself.
The Full Moon of the month will be in your sign on May 23rd, and this is a powerful Full Moon for you of closure, clarity, and self-confidence. You are letting go of what doesn’t resonate with who you are now and what you want to expand in your life. This is a good time to say your affirmations, meditate, and get out of your own head. Before the month ends, your ruling planet, Jupiter, enters your opposite sign, Gemini, and your love life gets an extra boost of good luck right now. Jupiter will be in your 7th house of partnership until 2025, and you are entering a year of harmony, Sagittarius.
CAPRICORN
Abundance is your birthright, and you are tapping into this energy this month, Capricorn. May is a month full of opportunities for you, and a lot of this good juju is coming through for you romantically right now. The Sun is in your 5th house of the heart for most of the month, and there is a New Moon here on May 7 as well.
At the beginning of May, make sure you are focused on communicating clearly, owning your passions in life, and having some more fun with love and the romance that wants to bloom for you here.
With Mercury entering your 5th house on May 15 as well, you could be receiving a surprise message or be having some interesting conversations right now that switch things up for you in love. On May 25, Jupiter moves into an area of your chart having to do with your health, lifestyle, and work life, and you are overall going to be coming into balance more here and experiencing some fortunate opportunities at work and within your daily routine. Overall, May is a month that is setting you up for success, Capricorn.
AQUARIUS
May is an opportunity for you to connect, move forward, and learn more about yourself and your heart, Aquarius. You are paying attention to the signs right now and making sense of things that may have gone past you before. With Pluto going retrograde in your sign as the month begins on May 2, you are someone who will be moving through a journey of self-discovery for the rest of the year and will be figuring out where your true power is in life and how to hone in on it more.
The New Moon in Taurus on May 7 is a new beginning for you and your home life, and a lot of this month will be about finding those people and spaces that feel like home to you and that make you feel supported in who you are. Jupiter enters a fellow air sign on May 25, and Jupiter in Gemini brings in a year ahead of romance, creativity, confidence, and finding your joy. Things are shifting big time in your life right now, but you are figuring out what works for you and what doesn’t.
PISCES
It's time to protect your energy and create boundaries where needed, Pisces. May is a month of checking in with yourself and emotionally regulating before moving forward. Pluto goes retrograde at the start of the month and will be retrograde in your 12th house of closure, secrets, and healing until October. What this means for you is a chance at clarity of the heart, but this transit can also bring up old issues or power struggles of the past. Remember to learn from past experiences and decide for yourself today how you want things to go for you from here.
There is a Full Moon in Sagittarius on May 23, and being a mutable sign like Sagittarius, you can tap into the potential of this Full Moon effectively. This is the time to turn a page within your career or professional world and see some resolution here. Before the month ends Jupiter enters your house of home, family, and history, and you are going to be opening your mind on these matters over the next year. You could be expanding the home, moving, or experiencing a deep sense of healing here now.
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