6 Signs That Your Man Has Checked Out Of The Relationship
The man I loved epitomized all of the obvious signs that he had checked out of our relationship. I honestly didn't know what to do.
He stopped making me a priority, he wouldn't return my calls, and he had even forgotten to show up for our date night once. Despite those happenings, somehow I had missed the tell tale signs that this man wasn't feeling me anymore! Broken-hearted doesn't even describe what I felt when I realized that his disinterest was fact and not fiction.
I could tell things were falling apart, but like most women, I wanted to give him one more chance in hopes that things would change. Newsflash: they won't, and they certainly didn't.
It's time we reclaim our time from "ain't sh-t" men, and allow the signs we see to act as warnings to check out of the relationship before the water runs dry. Here are 6 definite signs that it's time to break up with him, girl.
1.The Silent Treatment
Girl, if your once slightly talkative boyfriend won't talk to you anymore, it's cause for concern. Communication is completely vital to a healthy and vibrant relationship. No partnership can exist without proper communication.
Rationally speaking, not every man is a chatterbox. In fact, this sign may be much harder to evaluate with the quiet, stoic types. But trust me, if he used to ask you about your day and would genuinely listen but doesn't care to know at all anymore, he's emotionally disconnected.
There are ebbs and flows in every relationship, so it's important to discern whether your man has truly lost interest, or if he's going through something completely unrelated. Communication is key, so don't be afraid to ask questions. Tell him how his sudden silence is making you feel. If he still refuses to show interest after you express your concern, pack your bags, sis. It's time to break up.
2.You Feel More Like An Option Than A Priority
Don't you just love the puppy stages of a relationship? Where he's seemingly all you can think about, and you're all he can think about? Ahhh. For a short time, it's absolute romantic bliss that you don't want to go away.
But it all stops when you're suddenly pushed further and further down his priorities list. You used to be the first person he'd call when he got off work, but you're noticing your phone is getting drier and drier. Does this sound familiar? Girl, he's showing you EXACTLY what you mean to him. My mother used to tell me, "A man makes time for what he wants," and if he's not making time for you, he doesn't want you anymore.
Life gets busy, but it's important that the person you choose effectively chooses you back. Your partner should be willing to do what it takes to prioritize your wants and needs, just like you would for him. Does this mean that he has to stop hanging out with people he knew before you or putting energy into hobbies he loves? Absolutely not. But balance is important, especially when it comes to maintaining a healthy and functioning adult relationship. You don't need him to be laid up under you 24/7, but weekly date nights might be important for your connection. Would you really want a man that doesn't make you a priority?
3.The Sex Is Whack
Now, we all can tell when the sex isn't good anymore. It's like the plague hit your house, and you're an Egyptian calling out for help from God. What is a girl to do? The once highly sexual man that rubbed your feet every night and gave you head on-demand all of a sudden isn't "interested" anymore. This is a tell-tale sign that he's pulling away from you. From my knowledge, it takes A LOT for a man to emotionally disconnect from you, but when he's unable to be physical, well sista, you're in a world of trouble. Rather than stick around and be unhappy, find a man that can hit it right, day and night. You get the gist.
4.His Future Plans Don't Include You
When your partner starts to say things like, "You're really going to make someone happy someday," or "I can't make you happy", it's a sign that he can see a future with you, but one without him in it. If you have never heard this statement from a man, go ahead and click away from this article, you're on a winning streak that I don't want to mess up! But, if you're like me, some f-ckboy has spoken these earth-shattering words to you, and you didn't know what to do.
I'm here to tell you, when your partner says these things, it's usually to gauge your reaction to their apparent shift in the relationship. The best thing to do is accept it, address it, and move on. No one's got time to harbor unspoken feelings. Let this man go "find himself" on his own time, not yours.
Related: The 4 Types Of F-ckboys & How To Avoid Dating Them
5.Y He Mad Tho?
If you've got a Kevin Hart for the first few months of a relationship who turned into George Jefferson all of a sudden, run for the hills girl, this man has changed! It's an apparent shift in the paradigm of your relationship when your partner consistently gets angry over the smallest things you do. Their perpetual annoyance is… well.. annoying, and indicative of someone that isn't interested in being around you anymore. If your partner acts this way, it's usually because they don't want to hurt your feelings and can't admit that they're finished. In my experience, this happens so that YOU can be the one to end it, and relieve him of doing the the dirty deed himself.
6.Your Gut Won't Lie
It's the woman's intuition. All women are equipped with a compass that tells us which direction to go. This subconscious intervention will alert you if things aren't safe, and will allow you to determine whether or not you should run for the hills.
I'm here to tell you, LISTEN TO YOUR INNER VOICE! She's never steered you wrong! Think back, has there ever been a time when you just all of a sudden "knew" that something wasn't right with your man, but you couldn't tell what it was? It's like a little person inside your head is saying, "Girl, don't trust this fool. Don't give him your p-ssy," and yet you did it anyway?
THAT'S the voice we need to start listening to. It's time we start taking orders from her, and not the hairy sister in our panties. Like men, sometimes we let our hormones take the driver's seat, but in this instance, they need to ride along like a happy passenger. Trust those vibes and feelings because your instincts never lie.
Related: You Are Not The Exception: 5 Dating Mistakes You Need To Stop Making Immediately
Ladies, please understand, the power is yours! Time's up for the damsel in distress calling out for a prince to save her. There is no time life for the sister circles filled with advice on how to get your man back, and tutorials on how to make things work. The truth is, sometimes things aren't meant to work, and that's alright.
Better things come together when good things fall apart. So grab your incense, light it up, and relax. If these signs ever appear in your relationship, they are an omen that it's time to clear your life of toxic energy.
Featured image by Shutterstock
- 25 Signs You're Mentally Checking Out Of Your Relationship ... ›
- 15 Clear Signs Someone Is Checking You Out - Gurl.com | Gurl.com ›
- 10 Signs Your Partner Has Given Up On Your Relationship ... ›
- 8 Signs He's Checked Out of the Relationship | CafeMom ›
- 11 Signs He's Tired Of You And Fed Up With Your Relationship ... ›
- 6 Signs Your Husband Has Checked Out Of Your Marriage | HuffPost ›
- 12 Clues Your Partner Wants To End Your Relationship ›
- Signs Your Partner Is Checking Out Emotionally ›
- 7 Signs It's Time to Say Goodbye | HuffPost ›
- 15 Signs He's Checked Out Of The Relationship ›
Cortney Frierson, hailing from Tennessee, has spent several years in the television industry and is currently a Producer for a company in midtown Manhattan. Stay up-to-date on her documentaries on Instagram @cortney_couture.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
If you’re like many other people who are prioritizing wellness these days, then attending a wellness retreat might be something to consider. Wellness retreats are a cool way to get the relaxation you’ve been missing in a space with like-minded people who share a common goal. I descended upon my first wellness retreat, the Mind, Body, + Sol Retreat, a couple of weeks ago at the Zoëtry Agua Punta Cana Resort in Punta Cana, Dominican Republic.
Zoëtry Agua is part of the Inclusive Collection for the World of Hyatt. It is nestled on a secluded part of Uvero Alto beach, which has crystal blue waters. The resort itself is picturesque, with its thatched roofs and lazy rivers that make you feel like you’re in a cute little village.
Mindy, Body, + Sol Retreat was hosted by Koya Webb, holistic health and wellness coach and yoga instructor, and it also featured other wellness practitioners who combined provided the ultimate gift of relaxation and getting back to oneself.
The first night was a Welcome Dinner that featured a five-course meal and an opportunity to meet our companions for the next three days. The food was impeccable and the only downside was that I wasn’t able to finish it all. The next day, however, was the official start of the classes, and I was ready to dive in.
Aura and Chakra Reading
Aura and chakra reading
Photo courtesy
My first class was an aura and chakra reading led by Laura McCann and James Levinson, an Asheville, NC couple. I’ve had chakra readings before, but never like this. There was a computer, a camera, and a scanner, which I placed my hand on for the reading. After two minutes, I received a 15-page report explaining my aura and chakra reading.
It breaks down what the colors of your aura are and what your chakras say. My main colors were green and yellow, which were defined by a variety of things. The top of my aura was green, meaning I have a social mental state and I’m a natural healer. My aura on my left side was yellow meaning my energy flowing is optimistic and light and so on.
After James discussed the findings with me, I then met with Laura, who gave me aromatherapy oils from their ADORAtherapy line that represented each chakra. She further explained the results of my chakra reading and shared how each oil can assist. Chakras are the energy centers in our body, and there is a total of seven: root, sacral, solar plexus, heart, throat, third eye, and crown. All of my chakras were high except for my heart chakra, which I have since been working on. I may follow up about that in another article.
Sound Bath
Sound bath class
Photo courtesy
Next was the sound bath class. It was located in the spa, which was indoor/ outdoor and the perfect setting for this kind of experience. Andrew Francis and Carrie Bailey of Zenden Meditation were the co-pilots in transporting attendees into a place of tranquility. I laid down, closed my eyes, and allowed the sounds around me to bring me into a relaxing state. From the singing bowls to the wind chimes, I was in heaven. I even fell asleep and got some of the best rest I’ve had in a while. It was a beautiful experience. However, remember when I noted it was an indoor/ outdoor venue? I forgot to put on bug spray and woke up pretty itchy. But it didn’t stop me from enjoying the moment.
Tea Party
Art of Tea Ritual Tea Party
Photo courtesy
The last event of the day was the Art of Tea Ritual located in the resort’s tea garden. It was everything you could want in a tea party. Delectable treats such as cookies, cakes, and white chocolate-covered strawberries, which are my fave. And, of course, tea. While I got to sip tea, I also got to make my own tea blend. There were many different teas to choose from, like hibiscus to your regular black tea. I decided to mix rose and mint and I called it RoseMint. I didn’t get to try my tea blend until I got home, and I’ll be honest, it’s probably the best tea I ever had. The tea herbs taste so fresh, and I love how fragrant it smells.
Breathwork
Breathwork Class
Photo Courtesy
The next morning was all about breathwork. If you exercise regularly, then you probably know the importance of breathing. But there’s more to it besides remembering to breathe during your workout. Margaret Townsend is a breathwork facilitator who helps people achieve wellness by consciously changing their breathing patterns. In her class, I learned to change my breathing pattern for energy as well as for relaxation. While I know that breathing is a relaxation tool, I was blown away to learn that it can also energize you. Because it was a different breathing pattern, I was also able to stay present and keep a steady pace.
Yoga
Koya Webb's yoga class
Photo courtesy
The final class of the retreat was evening yoga with Koya Webb, who, as I mentioned earlier, was the host. Her class was held beside the beautiful Uvero Alto beach, which made for a stunning backdrop and the perfect way to end the retreat. It was important for me to get back into my body after not doing yoga for a few weeks, so I was really focused on nailing the moves. However, Koya kept the energy light and fun, evening cracking a few jokes throughout, which made it easy for me to relax and enjoy the moment. She ended the class with a dance break and hugs from our classmates.
The Mind, Body, + Sol Retreat reminded me how important it is to take time to love on myself. Each class was an opportunity to be present and get reacquainted with oneself in the most loving way. Being surrounded by individuals who encouraged my journey was what I needed, and I am so honored to have had this experience.
Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by courtesy