While I personally can't think of one thing that I don't like about the season that is right upon us, I must admit that a mistake I used to make, beauty-wise, was not properly caring for my skin (and hair) as the temperatures began to shift. Especially when it came to feeling extra dry, I could certainly tell that I wasn't handling my business.
Something tells me that I'm not the only one who's been guilty of this lil' faux pas, so as we're just days away from what I think is the absolute best season of the year, here are 12 beauty hacks that are affordable, all-natural and a truly wonderful way to welcome autumn in.
1. Exfoliate from Head to Toe
While I'm pretty sure you know what the general concept of exfoliating is all about, if you needed a basic definition, it's removing dead skin cells from the surface layer of your skin. And since we all shed somewhere around 30-40,000 of them every minute, I'm sure you get why that's such a good idea to do. Exfoliating not only gets rid of dead skin cells, it unclogs your pores, helps to prevent ingrown hairs, reduces breakouts, evens skin tone and even makes it easier for your skin to absorb your favorite moisturizer. So, I'm pretty sure you can see why exfoliating, not just your face and neck but your entire body, is a great "fall prep" practice. Since the cold weather can do rough on your skin, exfoliating can help it to absorb whatever you plan on putting on it to keep it soft, supple and smooth. That's why it's a good idea to do it around twice a month.
By the way, coffee scrubs help to reduce inflammation (a recipe is here), brown sugar scrubs are a humectant that can draw moisture in from the air (a recipe for that is here) and charcoal scrubs are great at detoxifying your skin (a recipe for that is right here). So, if you want to customize your body exfoliation process, there's a good starting point to go with.
2. Bathe in Rosewater and Lavender Oil
If you like nothing more than coming in from the chilly air and soaking in a hot bath, two things. First, it's best if you wait for your skin to get down to your normal body temperature (going from one extreme to another can put your body into shock or even cause a heart attack; wow, right?) and secondly, try and avoid the "hot as possible" approach. One thing that you want to make sure that you do is not zap your skin of the natural moisture that it already has; hot water will do that which is why warm water is best.
Speaking of caring for your skin, treat it by pouring some rosewater and a few drops of lavender essential oil into your bathwater. Rosewater contains anti-inflammatory properties that will help to reduce redness. It also contains antiseptic properties that can help to soothe any skin infections or surface wounds that you may have. Rosewater is full of antioxidants that can repair any cell damage that you may have experienced. Plus, it's known to improve moods and even bring relief to headaches. Lavender oil is great for your skin because it also contains anti-inflammatory properties that can speed up the healing of breakouts, soothe skin conditions that cold weather may irritate such as eczema, help to remove toxins from your skin and, thanks to its scent, it's really effective when it comes to helping you to relax before bedtime.
3. “Seal” Your Skin
Something that I definitely make sure that I do when I get out of the shower is "seal my skin". Basically, that consists of not immediately drying off, putting some homemade whipped shea butter or sweet almond oil on my skin, letting it sit for a few minutes and then blot-drying my skin. All of this helps to "lock" the moisture in to where I don't need to apply any lotion or anything else once I'm done. Plus, my skin feels silky smooth, pretty much until the next time I take a bath.
4. Steam Your Hair
If it seems kinda weird that cold wet weather could actually cause your hair to dry out, here's why it's so problematic. When temps are cold and/or the air is dry, that can result in the cuticles of your hair lifting which can keep moisture from staying in your hair. And when there's no moisture, the dryness can ultimately lead to breakage. A remedy? Well, aside from deep conditioning your locks, it can never hurt to steam your tresses too.
Steam adds moisture. Steam makes it easier for the products that you put into your hair to be absorbed into it. Steam encourages elasticity so that your hair doesn't break as easily when it's being styled. Steam also helps to keep the pores of your scalp unclogged so that your hair follicles can grow freely.
As far as how often you should steam your hair, some folks do it as much as a couple of times a week while others reserve the practice for wash day. Either way, if this is something you'd like to try, Natural Hair Products has a list of some of the best steamers for natural hair here. Also, Melissa Denise is a YouTuber who has some tips on how to steam your hair without a steamer that you can check out here.
5. Line Your Hats
At this point, I can't even tell you how many hats I have. Back when I was wearing really short hair, this particular tip didn't matter all that much to me; however, now that I have some length, I am intentional about lining my hats with satin. Since my golf caps and brims are mostly made of wool, between the way that fabric has a tendency to dry my hair, cause friction and even has the potential for snagging on my ends, making sure my hats are lined is how I keep my hair protected while I'm out here looking fly. If you want to learn how to line your own hats, check out this video and this video.
6. Make a Castor/Argan/Vitamin E Oil Solution for Your Eyelashes
If you want to have longer and thicker eyelashes without having to buy any (so that you can have a few extra coins saved up for the holiday season), make your own serum that consists of Jamaican black castor oil, coconut oil and vitamin E oil. The Jamaican black castor oil contains properties that will help to thicken your lashes and make them appear fuller. Argan oil is packed with fatty acids and antioxidants that will help your lashes to grow longer. Vitamin E is awesome because it stimulates hair growth. If you apply this combo with a mascara wand every night before turning in, you should see some progress with your lashes within 3-4 weeks.
7. Apply Some Shea Butter and Cinnamon to Your Lips
I can't tell you the last time I went to bed without putting some raw shea butter on my lips. Since it's an emollient (which means it creates a barrier between your lips and the atmosphere around you), it's an excellent "base" for lip gloss or lipstick before heading out into the chilly air. Since shea butter is also loaded with antioxidants and vitamins A and E, it can help to soothe and heal your lips if they experience any chapping during the fall and winter seasons. As far as cinnamon goes, if you apply cinnamon oil, it's a natural lip plumper. On the other hand, if you go with its powder (or ground cinnamon) form, it can gently exfoliate while also providing a soft natural sun-kissed glow. Yep, even in the fall. Just add a sprinkle or two of it to a lip container of shea butter and you're all set.
8. DIY a Hand and Foot Cream
I'm thinking it's a given that you should amp up how much you moisturize your hands and feet as you head into the cooler seasons of the year. All I want to say here is try and avoid commercial brands that are heavy on the perfumes and ingredients you can't pronounce. One, because our skin definitely absorbs some of what we put onto it and two, some of those harsh items can strip our skin of the moisture that it so desperately needs; especially when it's cold.
That's why I'm all about you making your own hand and foot cream. That way, you know exactly what goes into it. The YouTube channel Yaya DIY Creations has a hand cream recipe worth checking out here. paskiiLuv has an easy-to-make foot cream recipe here.
9. Cop Some Bamboo Socks
Speaking of feet, just because you're about to swap out sandals for boots, please don't use that as an excuse to slack off when it comes to getting pedicures. That said, since we're all going to be wearing socks a lot more often, did you know that cotton ones can sometimes cause blisters? The "science" behind it is, since cotton is a fabric that absorbs moisture, the longer your feet are damp, the easier it is for a blister to form. That's why wool, synthetic or even bamboo socks are a better route when you're planning to spend a lot of time in inclement weather.
Bamboo socks are cool because they contain antibacterial properties, they're pretty soft, they hold less odor, they are thermo-regulating (which means they help to keep your feet cool in the summer and warm in the winter) and they're sustainable.
Bamboo Comfort is a website that features some of the best bamboo sock brands this year. You can see the list here.
10. Take a Fish Oil Supplement
If it seems like you can't stop scratching words with your nails onto your skin (due to how dry it is) no matter how hard you try, you might want to take a fish oil supplement. Fish oil contains anti-inflammatory and healing properties that help to keep your skin hydrated from the inside out. Some other benefits include the fact that it's able to help to heal symptoms associated with psoriasis, decrease the appearance of pimples and also protect your skin from sun damage (and yes, you can experience sun damage any time of the year because, well, the sun is out all 12 months).
11. Invest in Some Local Honey
First up, if your allergies are known to kick up during the fall, local honey is what you should look into because it contains similar allergens to what are in the air around you. Taking a teaspoon or so a day can serve as a natural antibiotic, so that your system can develop a resistance to allergens and allergy-related symptoms. Not only that but honey is a powerful humectant as well. This means that if you put a couple of teaspoons into your hair conditioner, it can help to moisturize your hair or if you make a face mask out of it, it can deeply condition your skin. Honey is bomb on a ton of levels. In fact, when it comes to honey in general, check out "Manuka Honey Is The Ultimate Beauty Find".
12. Get Yourself a Pumpkin (or Two)
The signature fruit for fall is undoubtedly the pumpkin.
As far as all-natural beauty benefits go, it's great for you because pumpkins are high in vitamins A and C, zinc, antioxidants, fruit enzymes and even alpha hydroxy acids. All of this works together to trigger collagen production in your body, brighten your skin tone, improve your skin's texture, help to reverse UV damage and hinder free radicals from damaging and aging your skin.
So, the next time you're at your local grocery store, pick up a pumpkin or two. Then, when you get home, treat yourself to a pumpkin face mask (recipe is here); a body scrub (recipe is here); a foot scrub (recipe is here); a body butter (which is made with pumpkin spice and recipe is here), or a lip exfoliant (which is also made with pumpkin spice and the recipe is here). You'll feel good. It smells great. And it's one of the best all-natural beauty treatments to officially welcome your skin into this, what I'm sure will be, beautiful upcoming fall season.
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RELATED
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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