Tyra Banks Talks Embracing Her Curves & Ditching Her Diet
First debuted in 1964, the swimsuit issue of Sports Illustrated quickly became a highly coveted honor in the modeling industry, but it wasn't until more than 30 years later that its cover featured a woman of color. No one anticipated that this 23-year-old woman from Inglewood, California would one day grow up to become a world-renowned supermodel, actress, and entrepreneur, who would retire from the modeling world at 32 out of fear of aging out of the industry; but now, in an unexpected plot twist, she's back from retirement with a new name, ready to shake up the industry once again.
Tyra Banks changed the modeling game when she became the first Black woman to be featured on the cover of Sports IllustratedSwimsuit Issue in 1997, and recently the 45-year-old mother of one returned to the throne to reclaim her crown as the oldest woman to ever be featured on the magazine's cover.
Laretta Houston/Sports Illustrated
The snack-worthy photos that have the internet in shambles were captured in the Bahamas by Black female photographer, Laretta Houston, who was chosen specifically by Tyra. In her interview with ET Online, she opened up about how posing for the publication for the first time nearly 22 years ago completely changed the trajectory of her career:
"I was a very known model, high fashion model, but I got on the cover of SI and it made me a household name, almost like in 24 hours, back when the whole world was looking at the same thing all at once."
After jumping headfirst into the modeling industry at only 15, Tyra spent much of her career in the public eye; and if you know the public, you know that they love to scrutinize and police a woman's body. For years, Tyra doubted that she would ever even become successful in the modeling industry and constantly struggled with maintaining a positive self-image.
After becoming a mother to a one-year-old via surrogacy and taking the time to put her life into perspective, she's learned to find the beauty in her happy weight. Although the supermodel had full intentions on pulling a Beyonce and losing 20 pounds before her sexy shoot in the Bahamas, she ultimately said f*k it:
"I started it and I was so focused, and then I went to my mom's house and there were some Cheetos, and I just had the Cheetos, and that was like the gateway in, and I was like, 'After Cheetos, you have to have an ice cream party! My mom, my son and I went to the grocery store," she continues. We had strawberry, coffee ice cream, we had green tea ice cream, chocolate, vanilla -- a spread! Three spoons and just kinda played musical ice cream, and that was even deeper. From there, I just lost my mind."
The mogul shared that although she does know how to manage the weight she's gained, she's old enough to know better and too happy to care. I know I'm not the only one who remembers when she told critics to kiss her fat ass and became an American hero, and Tyra explained that it's important that she keep that same energy. She continued:
"I'm constantly telling people [there is] beauty in all sizes, beauty at all ages. But here I am trying to look like my old self? So, I think subconsciously it was kinda like, 'Nah. Let's show 'em what's up now.'"
I'm going to keep it real with you cause I love you, sis. You will never (ever) look the same way you did when you were 18, but you can damn sure be fine as hell at whatever age you are right now. When we were little, birthdays were exciting and fun milestones we can't wait to celebrate, but as adults, it just feels like we're edging closer and closer to the nursing home, but this bad ass supermodel proves that just isn't true. Tyra, Ms. Banks if you're nasty, had this to say about her new identity and finding the beauty in growing older:
"This is a new me, this is an older me, this is a thicker me, this is a wiser me, this is a thankful me. It's all shades, it's all ages, it's all sizes, it's all sexual orientations, it is everything — and I'm putting that on my back with that X."
Tyra said although she knows she'll face some backlash after her recent transition back into the modeling industry, still, no f*cks are given.
"The internet -- particularly social media -- is the most beautiful thing in the world, and the meanest thing in the world. So, I know there's gonna be people puttin' pictures next to each other going, 'Oh, she's thicker now, she's this, she's that, sit your old a** down...' I know that's gonna happen, but I didn't do this for them -- actually, I did do it for them. I did do it for them."
She pointed out that many times, the negativity of others is only a reflection of how they feel about themselves.
"Because the people who are saying that have negativity associated with themselves, with body, with age. The person that is telling somebody to 'sit your old a** down' is terrified of aging. So, actually, I did it for them!"
Keep your foot on their necks, sis! To read Tyra's full interview, click here. And check out her full SI spread here.
Featured image by Frazer Harrison / Staff for Getty Images.
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Taylor "Pretty" Honore is a spiritually centered and equally provocative rapper from Baton Rouge, Louisiana with a love for people and storytelling. You can probably find me planting herbs in your local community garden, blasting "Back That Thang Up" from my mini speaker. Let's get to know each other: @prettyhonore.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Another season of Love Is Blind has come to a close, and almost two months later we’re still unpacking the drama that is Clay and AD. The finale, reunion, and post-interviews with Clay and AD after season six of Love Is Blind left millions of people wondering - why couldn’t AD see the signs? Clay told her he had a fear of marriage, his parents experienced infidelity, and he seemed to have many doubts about saying, "I do."
After changing his mind at the altar and hearing AD question why she feels like she’s never enough, I was finished watching. I didn’t need to hear anything else because, at that moment, I realized this wasn’t about Clay; this was about AD feeling inadequate before she ever met Clay.
If I’m honest, I don’t watch much dating television. TikTok keeps me updated with the clips that I need to see in order to be kept in the loop, but it’s difficult for me to watch an entire season of dating TV because seeing Black women settle for less and questioning their beauty is a trigger for me. In many ways, there were points in my life where I was AD, settling and ignoring red flags because I wanted to be loved.
Now, on the other side, it doesn’t feel good to see Black women lower their standards on national television. There have been many hot takes on this couple and who was in the wrong. Did Clay play in AD’s face or did she not listen to the truth of what he told her from day one? Was his reason for joining the show to promote his business and not to find the one?
We’ll never know the truth, but what we can do is learn tactics to better our self-worth. Founder and CEO of The Self Love Organization Denise Francis shared her expertise with xoNecole on what tangible steps to take to improve feelings of worthiness. “Self-love blooms in a garden where self-worth is planted, nourished, and whole. However, when your self-worth is challenged, displaced, or broken, it could be difficult to rebuild," Denise explains.
How To Rebuild Self-Worth
During her self-love coaching sessions, Denise likes to walk her clients through the cornerstones of rebuilding self-worth: grace and self-compassion. To her, self-worth is never lost, it's only displaced, so practicing self-compassion and giving yourself grace is a must. "We tend to place our self-worth in entities and people of ourselves such as relationship status, physical appearance, material possessions, social media followings, what others think of us, and more. Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth.
"Self-worth is not something to be measured by anyone or anything outside of ourselves because we all innately hold value and worth."
"When we place our value into people or things, we tend to feel that we are not enough, worth it, special, or important when relationship status, job titles, friendships, and physical appearances are lost or changed. We then tend to feel lost within ourselves because we’ve placed our value outside of ourselves. Using grace and compassion, you can rebuild your self-worth by returning home to who you are at your core," she concludes.
How To Return Home To Yourself
Denise advises taking a step back and using self-reflection through journaling by answering the following journaling prompts:
First, ask yourself, "What do you tend to attach your self-worth to and why?"
Is it your relationships, your job title, your finances, your appearance, etc.? Why do you think you place so much emphasis on external status? How does it make you feel when you are defining yourself through these entities and/or people outside of yourself?
Then, ask yourself, "Without these things, who am I?"
Once you have your answers, show yourself kindness, remove the shame, and, as Denise says, "Redefine yourself by detaching your value from the things and people you have no control over and no longer serve you. Challenge yourself to define yourself outside of titles and societal values."
"By returning home to your core, you find value in who you are as a person. You begin to find value in the way you love instead of your relationship status, your compassion instead of your popularity, your drive instead of your income/job title, and your heart instead of your physical appearance," she adds.
"By returning home to your core, you find value in who you are as a person."
"Be intentional with healing your self-worth by leaning into the people and things that nourish your core values. Surround yourself with the people who love and cherish you, they will always remind you just how valuable you truly are."
It all goes back to self-compassion and grace. As Denise explains, leading with those two things as you heal and rebuild your self-worth allows you to reduce negative self-talk that might come up for you. "This weakens thoughts like, 'I am not enough... why am I never enough?'" she shares, "And 'I don't deserve this while strengthening thoughts like 'I deserve better,' 'I am enough,' and 'I am worth it.'"
Denise continues, "Once you return home and remember the irreplaceable person you are, you can rebuild your self-worth by placing it back where it belongs. It belongs to you."
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Featured image by LaylaBird/Getty Images