No, We Can't Be Friends: 5 Reasons Why You Shouldn't Be Friends With An Ex
We've all been there. You meet this amazing person. Establish a solid foundation as friends. Decide to take things to the next level by becoming exclusive. Only to, sadly realize that it is no longer working, causing you to go your separate ways. And while we would all love to hold onto those feelings for a little longer, it's best to just cut the cord and move on. But what do you do with those leftover feelings? How do you move on, knowing that a central piece of your world is now gone? Or what do you do when you crave their presence?
Navigating post-relationship dynamics can be difficult. Especially if you and your person ended things on good terms. In an ideal world, you would love it if you and your now-ex could remain friends, if for nothing more than to ensure that the two of you will continue to be in each other's lives.
But the fact of the matter is that while admirable, attempting to maintain a friendship with an ex isn't always a good idea. It's OK to be friendly, but trying to stay friends with someone you once dated, mated, and/or related with can be a recipe for disaster. Causing you to not only regret staying friends but meeting them all together.
So here are five reasons why you probably shouldn't be friends with your ex.
1.Boundaries
Boundaries are number one on this list because some exes don't know them, don't respect them, and don't understand them. When ending things with an ex, someone will always have lingering feelings. They will always be waiting for you to let your guard down. They will always look for that window of opportunity to get that old thing back. Which does nothing but blur the lines. Further reminding you of why you ended things in the first place.
And sis, it's not always them who needs those boundaries enforced. Sometimes you are the one who is using "friendship" as a way to rekindle that spark. So check yourself and that person, and let that relationship go once it has run its course.
2.You're in a new relationship.
Ask yourself these questions, and be honest. Would you appreciate it your current lover was still kiki'ing with their ex? Would it be OK if they got off the phone with you to talk to someone from their lover's past? Or if you found out that they met up for coffee, tea, brunch, or an after-work happy hour? Sometimes, while remaining friends with an ex may seem innocent, it can be a sign of disrespect to the new person in your life. And it has nothing to do with jealousy or insecurities.
While cultivating something new with someone else, holding onto those feelings or bonds with your former lover can cause cracks in your foundation, making your new person question themselves and their presence in your life. Eventually, this could lead to distrust and them feeling like they have this impossible standard to reach, which isn't fair to them. So focus on what's in front of you, and leave the past right where it's at.
3.The relationship was toxic.
It doesn't matter how many people think it is, but toxicity isn't cute. There is nothing cute, intriguing, or exciting about being in a toxic relationship, let alone maintaining a friendship with the person who may have been the source of said toxicity. And no matter how much either of you has changed, when combined, it can cause your toxic powers to activate, bringing that same toxicity that was once the cause of your breakup right back to your doorstep. Creating more problems than before. And that's not what we want for ourselves. Continue to grow, thrive, and evolve, and let that toxic bullshit go.
4.You're lonely.
While it's never a good idea to entertain anyone out of loneliness, it damn sure isn't best to maintain a friendship with your ex because you're lonely. Yes, you may not have anyone to hang out with or watch those special TV shows with. You may now find yourself going on solo dates. Or searching for someone to share those memes and inside jokes with. But it is much better to do those things alone than to call up your ex out of loneliness, which can only lead to a backpedaling disaster. Resulting in an off-and-on rollercoaster that's hard to get off.
It's OK to be lonely or to crave intimacy from someone you once had romantic dealings with, but pick up a hobby instead of picking up the phone. And if you do happen to pick up the phone, let it be to call one of your real friends, and not someone you used to sleep with.
5.Some things are better left in the past.
At the end of the day, it is important to remember that the two of you broke up for a reason. Whether you both realized that you weren't good for one another, grew apart, or came to the conclusion that the relationship was just not what you had in mind, you both agreed to sever ties. But for as long as you continue to pursue a friendship with that person, you're never going to move past them and level up to your next.
At the end of the day, breakups are hard. But what's even harder is trying to hold onto something that you know you need to let go of. So, sis, do yourself and your ex a favor and bypass trying to be friends once the relationship has ended.
Just let go.
Featured image by Getty Images
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Racquel Coral is an experienced lifestyle writer focusing on self-love, growth, body positivity, and profiles of Black-owned businesses and community heros. Her work can be found here, and she can be found on all social media platforms @withloveracquel.
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
Feature image courtesy
The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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As a summer baby, I'm partial to the too-hot heat, the barely-there bikinis, and the overall bright and vibrant vibes that the June, July, and August months bring. Over the years, especially working in media and having to be up-to-date on different trends, the fall has held a special place in my heart and my Pinterest mood boards. Beyond the drop in temperature, the effortlessly chic OOTDs, and pumpkin spice-everything, I love a good fall trend list.
While "summertime fine" is most definitely a thing, nothing compares to a good fall trend. In the fall, our go-to manis will be more chic and calm, more mindful and demure. To discuss this and the other fall trends we can hope to see, we spoke with experts Imani J. Myers, Celebrity Nail Artist and founder of Imanicurist, and Session Manicurist Joelle Rodriguez, who gave us all the need-to-know deets about her top fall nail trend predictions. Keep reading for more.
Color Me Baddie
Keeping in line with her belief that fall will mean more muted nail colors, Myers predicts that the top nail colors will keep that same energy. Think "a deep wine red, chocolate brown, deep blues and of course the classiest, black," she tells xoNecole. As gravitating towards a more calm aesthetic becomes the vibe, opting for a solid, rich color is another fall 2024 nail trend. For color, Rodriguez is seeing green. "I think green, specifically a natural forest green, is going to have a moment," the manicurist envisions.
Run the Jewels
Just because fall may mean a more calm and muted aesthetic when it comes to our nails doesn't mean you have to sacrifice the bling. "There’s a bunch of holidays, and the last quarter of the year gets busy. I can predict major jewel designs for this holiday season," Myers says. Rodriguez is more than here for the bling. "The layered bling look has been around forever and comes back every winter. Now more than ever, it's more intricate and gorgeous!" she exclaims.
Almond Joy
In terms of the nail shape that will be the trendiest, Myers believes it will be all about the almond shape this fall in a variety of lengths. "I’ve noticed a lot of girls are leaning towards almond-shaped [nails], short to extra long. Such a timeless, dainty shape." Rodriguez sees almond and stiletto shapes as mainstays when it comes to manis but is also feeling square or oval shapes for the girls. "It's something fresh for the season, and she's a classic," Rodriguez emphasizes. "For my long-extension wearers, I think a traditional oval would be a cute shape to play around with."
Back in Matte
For the fall, Myers says matte is in order as a go-to finish for nail looks. "A lot of clients prefer the calmer designs, such as a solid rich color, for the colder months," she shares. "Matte top coat is a customer favorite. The finish is spotless and velvety." Rodriguez shares a similar sentiment, "I think glossy flat colors and metallics will be in, but I wouldn't be mad if matte made a debut. People do tend to skew away from it though because it can appear 'dirty' after some wear."
In Motion, In 3D
As far as emerging nail trends on her radar, Myers has one word: 3D. "Everything 3D," she says. "Products are changing daily, and new things [are being] introduced to make the work even cooler! 3D is taken over in the design portion of getting your nails done." Her personal favorite is the 3D flower nails that have been everywhere. Rodriguez seconds this forecast, adding, "Whether it's a single rhinestone or two, slightly 3D painted art, or extreme 3D with all the bells and whistles, I think the texture and having something to interact with on your nails is a nice way to bring the vibrancy of summer into the cold months." Noted.
Maximalist vs Minimalist
"While the maximalists of the world are leaning more toward colorful and heavily detailed nail art. The minimalists admire natural-looking and impeccably done manicures and extensions," Rodriguez shares. "For the minimal girls, I’m leaning towards a solid color, tortoise, chrome French tip, animal prints, and plaid. For my maximalist girlies, I’m leaning towards a lot of 3D and jewel work using darker/muted tones," says Myers.
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Featured image courtesy of Joelle Rodriguez/@joellesbosom