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Blended Orgasms Need To Be The Next To-Do On Your Sexual Hit List
One of the things I've always loved about being a woman is the level of exploration that comes with our bodies and discovering what feels good. When it comes to coming, many of us have found and mastered clitoral orgasms, especially ones derived from self-pleasure. And while vaginal orgasms might feel more elusive to most women (studies show only 25 percent of women experience orgasms consistently during vaginal penetration), you might be surprised to learn that orgasms don't have to be either or, they can be blended too.
Vaginal and clitoral orgasms are among the most common orgasms, but sex experts suggest that there are actually 12. A blended orgasm is exactly what it sounds like -- an orgasm that is experienced from the stimulation of two or more types of orgasms. What makes these orgasms even more sought-after is how intense they feel.
According to sex therapist Dr. Donna, LICSW, M.ED, blended orgasms can be achieved by stimulating the parts of your body that are most prone to giving you an orgasm. "The most common way to get the blended orgasm is to stimulate the g-spot and the clitoris at the same time for a blended orgasm. BUT there are all types of orgasms, including anal, nipple and cervix. Some combo examples of blended orgasms include g-spot/clit; nipple/clit; nipple/g-spot; if you are into a good eargasm, then that can be added into the nipple, clit, g-spot, anus, etc. combos," Dr. Donna explained.
"Really, the possibilities are nearly endless."
My personal favorite? A one-two combo that consists of kissing (yes, you can orgasm through kissing alone) and clitoral stimulation, but I've also been able to achieve blended orgasm from a mix of g-spot/clit (especially in the spooning position, oh my God). My most recent experience with a blended orgasm involved me on my back with my legs open and his body positioned hovered above me with an adept knee placed at my wet heat.
The experience was new to me, but I used his outer thigh to rub my clit against while we kissed. And maybe it was our mutual high from the weed we smoked minutes before, but my senses were heightened and I was on fire. He drank my moans of ecstasy as I began to fall from the edge, crashing down with electric heat. The end result is galvanizing.
When you have an orgasm, you sometimes don't believe it can get any more intense than it already is, but it does. And it can.
What Is A Blended Orgasm & How To Have One
When You’re Solo Dolo...
The perfect segue into blended orgasm territory during your self-pleasure sessions is by using a toy that can stimulate the hit the g-spot and clit all at once. To do so, Dr. Donna recommends utilizing a rabbit, or a toy like it (I recommend this one -- thank me later). "Plus, it will leave a hand free to stimulate your nipples and breasts."
As with anything pertaining to sexual pleasure, a great baseline or foundation for having orgasms is discovering the hot spots you have through masturbation. I always say that it's difficult to teach a student lessons when you haven't learned the curriculum yet yourself, and that sentiment rings so true in the bedroom. "Know your own body so that you can teach your partner(s) how to get you there. Then experiment with the other types of stimulation and see what combos you can string together."
And once you know yourself and what gets you off like the back of your hand, you're ready for our next pointers.
When You’re Coupled Up...
Of course, adding a partner (or partners) will amplify the playing field, in addition to providing more methods to meet your blended peak. Dr. Donna suggests the use of toys here too - specifically toys that stimulate your clitoris while your partner puts in the work of bringing pleasure to your g-spot, anus, nipples, lips, or anywhere else that brings you to your climax.
As for optimal sex positions, Dr. Donna notes doggy style as a real crowd-pleaser for the blended orgasm prize. "I would say doggy style gives the best g-spot access while not interfering with toy use, or your partner can reach around and stimulate the clitoris. Reverse cowgirl is also a great position for stimulating multiple areas at once," she continued.
Equipped with these tips, you'll master the art of blended orgasms in no time at all. I know I did.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
10 Things You Didn't Know About The Male And Female Orgasm
How To Achieve A Simultaneous Orgasm
My First Orgasm Gave Me The Best Sex Of My Life
Self-Pleasure Changed How I Experience Sex
Featured image by Shutterstock
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Actor Jessie T. Usher reveals his secrets for maintaining his physical appearance while filming Amazon Prime's The Boys.
The series, which spans four seasons, follows vigilantes as they battle corrupt superheroes. In The Boys, Usher portrays Reggie Franklin, also known as A-Train, a superhero with incredible speed.
During a recent Men's Health magazine interview, the 32-year-old spoke about his diet and workout regimens. These routines help Usher stay in shape for the show's stunt work, which involves intense cardio to match his character's super-speed abilities.
In the discussion, he revealed his workout regimen consists of resistance training and cardio. On rest days, the Shaft star incorporates yoga and stretching into his routine.Jessie On What He Eats In a Day
Regarding his diet, Usher shared he typically eats three meals daily with minimal variations. He begins each day by hydrating and waiting an hour or two before breakfast. On production days for The Boys, Usher opts for eggs with herbs and seasonings, accompanied by fruit.
The Dangerous Lies actor keeps it light for lunch with protein-rich options like quinoa bowls or salads with lentils, chicken, and vegetables from CAVA. Dinner is his heartiest meal, featuring chicken and fish (particularly sea bass or salmon), after which he refrains from eating for the rest of the night.
Usher focuses on protein intake for all his meals rather than counting macro calories to support muscle growth. He boosts his protein with peanut butter shakes. While maintaining a disciplined diet, The Almost Christmas star allows himself occasional indulgences like Funyuns or Nutter Butters. To round out his health regimen, Usher takes daily vitamins.
Jessie On His Diet And Workout Routine For "The Boys"
When asked about adjusting his diet or workout routine for his role in The Boys, Usher explained that his health-conscious lifestyle eliminates the need for significant changes.
“Honestly, no. Because by the time I got to The Boys I was already health conscious. Very much aware of what I was putting in my body and how,” he said.
Regarding his workouts, Usher revealed he tailors his routines to include more diverse cardio exercises. This approach ensures he's physically prepared for the scenes he shoots for the show.
“A day of working out for The Boys is a little bit different. I feel like I added more variations of cardio work,” he stated. “When [you’re shooting] you just have no idea what they’re about to throw at you. I just want to be ready for all of those challenges, especially the cardio things. I just wanted to have the endurance to be able to get through whatever type of scene that I would possibly be shooting.”
Season four of The Boys is now streaming on Amazon Prime.
Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men's Health
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Feature image by Phillip Faraone/Getty Images for Paramount Pictures