

Anjelika Washington Is A Superhero On & Off-Screen For Black Women Everywhere
You don't always have to wear a cape to be a superhero - and Anjelika Washington is proof of just that. Though she plays Elizabeth "Beth" Chapel on CW's Stargirl, Anjelika uses her platform to advocate for Black girls and our younger generation and ensure justice on all fronts. With powerful Black women such as Angela Rye, Keisha Lance Bottoms, Eboni K. Williams, Ilhan Omar, Stacey Abrams and Kamala Harris on the front lines of politics, Anjelika Washington is a powerful role model for those inside and outside of the entertainment and television industries.
On a hectic Thursday evening, I had the chance to catch up with the real-life superhero herself over the phone about saving the world on and off-screen through her human rights activism, how she became interested in acting after failing an arts elective and the Black female vote in the forthcoming election. Anjelika and her energy were just the spark my day needed.
Drea Nicole
After exchanging mental health check-ins with one another, she revealed to me that she was in her hometown taking a week off from the hustle and bustle of Los Angeles before returning to Atlanta to film the second season of Stargirl. Though the CW hit series only premiered this year, Stargirl has quickly become one of the DC Universe's most sought-after television programming series. "To be completely honest, when I auditioned for Stargirl, I did not know that I was auditioning to be a superhero. I just thought I was going to be a friend of a superhero," Anjelika admitted.
Because the casting agency had given the auditions specific code names, the character breakdown did not mention anything about a superhero, a superpower or any super suiting up. Though she had an inkling as to where the show was going because of DC Universe legend Geoff John's involvement, who was the co-writer of Wonder Woman 1984 (2020) and Aquaman (2018), she had no idea what she was in for - a life-changing on-screen journey. The day before her screentest, she found out that she was auditioning for Dr. Mid-Nite, Beth Chapel's alter ego, and she was no less than shocked.
"I felt equally obligated to be honest with Beth Chapel's story as my version, as I did the responsibility of playing a Black superhero on TV because I knew I didn't have that growing up," Anjelika said.
As a working Black actress in Hollywood, many will manifest and visualize their dream role, but the feeling of watching your visualization come to life is a feeling like "wow," as she described it. In the midst of the worldwide Black Lives Matter movement, the arrival of Dr. Mid-Nite on DC's Stargirl and watching a Black woman suit up to save the world is no less than perfect timing.
"I don't take it lightly [and] I think I'm very aware that representation matters. It's heavy on me right now, especially with the tragic news that crushed my spirit of no justice for Breonna Taylor. I get to be a superhero on a show that fights for justice," Anjelika noted.
As she continued to express her gratitude for being one of the newest additions to the fictional Justice Society of America as a superhero in her own right, the actress suddenly became speechless and began to trip over her own words. "I'm trying to find the words, but I guess I just feel a very big responsibility to be as honest in my real life and honest in my work - more now than ever," she told me.
"I don't take it lightly [and] I think I'm very aware that representation matters. It's heavy on me right now, especially with the tragic news that crushed my spirit of no justice for Breonna Taylor. I get to be a superhero on a show that fights for justice. I'm trying to find the words, but I guess I just feel a very big responsibility to be as honest in my real life and honest in my work - more now than ever."
With Black women such as Halle Berry and Alexandra Shipp as Storm in the X-Men franchises, Emmy Raver-Lampman as The Rumor in Netflix's Umbrella Academy, and Nafessa Williams as Thunder in CW's other hit show Black Lightning, Anjelika believes while there has been some improvement in representation in the superhero universe, there's still work to be done.
"Batwoman is a great start. When I look at Batwoman and I look at that cast, that's what all shows should look like because that's what the world looks like. My world looks like the cast of Batwoman," she said referring to the Javicia Leslie-starring CW series having a diverse cast of white, Black, Asian and Latino actors. "I don't think it's just about Black people having representation. We say representation matters because Asian girls need to see Asian girls on TV; Latina girls need to see Latina girls on TV; Indigenous girls need to see Indigenous girls on TV. Everybody needs to be represented and at this point, I'm just in the fight to hold the entertainment industry accountable and ensure that we make a world that looks like the real world."
Unfortunately, the real world is up in arms as we speak as we prepare to (hopefully) elect a new president into office and Black lives are still at risk every day we're alive. Luckily, Anjelika has no issue using her platform for the greater good of human rights activism and wants to use her celebrity as a means to uplift voices in marginalized communities. "If I'm going to be blessed by God to have any type of platform, I need to be using it for good because it does nothing in the world to sit idly by, watch all of these awful things happen, and say nothing. If I want change to happen in the world, I'm gonna have to be the change," she said.
"If I'm going to be blessed by God to have any type of platform, I need to be using it for good because it does nothing in the world to sit idly by, watch all of these awful things happen, and say nothing. If I want change to happen in the world, I'm gonna have to be the change."
Anjelika holds herself just as responsible as her peers and elected officials to create call-to-action items including encouragement for voter registration or even as seemingly small as signing a petition. "If I believe that holding our officials and people that we elect into office accountable, I need to hold myself accountable and hold my community accountable."
With the election coming up in less than 30 days and the raised stakes of the Black community, Anjelika knows what time it is for the Black community, especially Black women.
Drea Nicole
"The Black female vote is always important and we're usually always right. I love that about us," she said and added that her brother even encourages people to vote for whoever Black women are voting for. "He's right because we usually are. You look at the numbers and Black women didn't vote in Trump! We didn't do that! We knew ahead of time that this was going to be a very bad idea."
Moreover, she recognizes that Black youth vote just as, if not, the most important element of the upcoming election. Anjelika works tirelessly to engage the Black Generation-Z and millennial vote and urge the crucial note of their involvement. "When you look at what Joe Biden and Kamala Harris are committed to doing for Black people, once you actually break it down and go to JoeBiden.com to read his plans for Black people in America, I don't think that any Black person is going to disagree," the actress said endorsing the Democratic presidential candidate's Lift Every Voice plan.
Though she understands the community's anguish about Kamala Harris' past as a prosecutor, Anjelika finds it hard to argue that what Trump has done to this country is not worse than anything on Biden or Harris' resume. "I am willing to risk it all and take my bet on Joe Biden and Kamala Harris any day [rather] than stick with what we have. Think about the last four months of just this year during the summer of 2020 and imagine that being the next four years - are you OK with that?"
With the obvious answer being "no" due to the economic, public health, social justice and climate crises impacting our day-to-day lives, Anjelika encourages everyone, especially the Black community, to get out and vote for Biden and Harris. "Black people assume that their vote doesn't matter because we look at Breonna Taylor as an example and we see no justice. We see that we don't matter, but the truth is the people who made those decisions, we vote in."
When we all vote, we facilitate the change we wish to see. Anjelika's unapologetic stance is a reminder of the superpower we have in us all.
For more of Anjelika, follow her on Instagram.
Featured image by Drea Nicole
Smile, Sis! These Five Improvements Can Upgrade Your Oral Hygiene Instantly
This article is in partnership with Sensodyne.
Our teeth are connected to so many things - our nutrition, our confidence, and our overall mood. We often take for granted how important healthy teeth are, until issues like tooth sensitivity or gum recession come to remind us. Like most things related to our bodies, prevention is the best medicine. Here are five things you can do immediately to improve your oral hygiene, prevent tooth sensitivity, and avoid dental issues down the road.
1) Go Easy On the Rough Brushing: Brushing your teeth is and always will be priority number one in the oral hygiene department. No surprises there! However, there is such a thing as applying too much pressure when brushing…and that can lead to problems over time. Use a toothbrush with soft bristles and brush in smooth, circular motions. It may seem counterintuitive, but a gentle approach to brushing is the most effective way to clean those pearly whites without wearing away enamel and exposing sensitive areas of the teeth.
2) Use A Desensitizing Toothpaste: As everyone knows, mouth pain can be highly uncomfortable; but tooth sensitivity is a whole different beast. Hot weather favorites like ice cream and popsicles have the ability to trigger tooth sensitivity, which might make you want to stay away from icy foods altogether. But as always, prevention is the best medicine here. Switching to a toothpaste like Sensodyne’s Sensitivity & Gum toothpaste specifically designed for sensitive teeth will help build a protective layer over sensitive areas of the tooth. Over time, those sharp sensations that occur with extremely cold foods will subside, and you’ll be back to treating yourself to your icy faves like this one!
3) Floss, Rinse, Brush. (And In That Order!): Have you ever heard the saying, “It’s not what you do, but how you do it”? Well, the same thing applies to taking care of your teeth. Even if you are flossing and brushing religiously, you could be missing out on some of the benefits simply because you aren’t doing so in the right order. Flossing is best to do before brushing because it removes food particles and plaque from places your toothbrush can’t reach. After a proper flossing sesh, it is important to rinse out your mouth with water after. Finally, you can whip out your toothbrush and get to brushing. Though many of us commonly rinse with water after brushing to remove excess toothpaste, it may not be the best thing for our teeth. That’s because fluoride, the active ingredient in toothpaste that protects your enamel, works best when it gets to sit on the teeth and continue working its magic. Rinsing with water after brushing doesn’t let the toothpaste go to work like it really can. Changing up your order may take some getting used to, but over time, you’ll see the difference.
4) Stay Hydrated: Upping your water supply is a no-fail way to level up your health overall, and your teeth are no exception to this rule. Drinking water not only helps maintain a healthy pH balance in your mouth, but it also washes away residue and acids that can cause enamel erosion. It also helps you steer clear of dry mouth, which is a gateway to bad breath. And who needs that?
5) Show Your Gums Some Love: When it comes to improving your smile, you may be laser-focused on getting your teeth whiter, straighter, and overall healthier. Rightfully so, as these are all attributes of a megawatt smile; but you certainly don’t want to leave gum health out of the equation. If you neglect your gums, you’ll start to notice the effects of plaque buildup, which can irritate the gums and cause gingivitis, the earliest stage of gum disease. Seeing blood while brushing and flossing is a tell-tale sign that your gums are suffering. You may also experience gum recession — a condition where the gum tissue surrounding your teeth pulls back, exposing more of your tooth. Brushing at least twice a day with a gum-protecting toothpaste like Sensodyne Sensitivity and Gum, coupled with regular dentist visits, will keep your gums shining as bright as those pearly whites.
Masturdating: A TikTok Dating Trend That We Should Totally Get Behind
Imma tell y’all what — it seems like not one week goes by when I don’t see some sort of so-called term that has me like, “What in the world?” For instance, when I first stumbled upon “self-partnering,” honestly, I laughed. Then shared it with some other single people as well as married folks I know. And I kid you not, every individual was like, “What the heck does that mean?” When I told them that it was yet, one more way to seemingly define single living, basically everyone’s follow-up was, “Oh, brother.”
Why can’t (more) singles just be single and be okay with that? Good Lord. Why does there need to be some sort of relational play-on-words to make it sound like we’re with someone — even if we’re not?
Now masturdating? Even though it’s not even close to being a “real” word, it’s something that also brought a laugh outta me — although it was then followed by a genuine smile. The laugh because I almost immediately caught the play-on-words. The smile was due to the intention behind it all.
If you’re not familiar with what masturdating is and you’re curious about why you should even care, take a few moments to at least skim through what it’s about and why I think participating, as a single person, is a pretty cool (and effective) concept.
@knotlukas Masturdate: a date w oneself
What’s Masturdating All About?
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Masturdating. Okay, so let the word marinate for just a moment. What does it sound like? Yeah…exactly. And since a huge part of masturbation centers around self-pleasure, it’s cool to explore how “self-dating” could produce similar (as far as pleasure is concerned in a broader sense) results. Because masturdating is all about spending quality time with yourself, pampering yourself, treating yourself— and yes, taking yourself out on dates.
Any of you who may think that masturdating is a consolation prize — and a pitiful one at that — for not being able to go out with another human being or get that dream $200 first date that social media was all in a tizzy about last year (bookmark that) — personally, I think that you’re the demographic who needs to try out masturdating first and the most. Why? Off top, I’ll share my three good reasons.
3 Reasons To Strongly Consider Masturdating
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1. It’s an intimate way to get to know yourself better. I’ve been working with couples for a pretty long time at this point and if there’s a pattern that I see arise, OFTEN, it’s that two people are oftentimes so busy trying to “find their person” that they didn’t even know who they were. As a direct result, they found themselves in a relationship with someone who only complemented the “kiddie pool version” of who they were.
That’s why it can be so beneficial to spend time getting to know yourself on the “deep end” of things: what makes you tick, what your passions are, what you want most out of life, what are your interests beyond obvious things — and masturdating can help you to discover all of this. Whether it’s traveling alone or taking out a weekend to drink some wine and journal, the more you get to know yourself, the clearer you’ll be about who complements you on a romantic and friendship level.
2. It will definitely help to boost your confidence levels. I guess since I’m an ambivert, I don’t really get why people freak out at the mere thought of going to a restaurant or movie alone. Personally, I think it requires a helluva lot more energy and gumption to wait around and plan stuff with other people (#Elmoshrug). However, whether you’re an introvert, extrovert, or ambivert, there’s no way around the fact that the more comfortable you get with doing things alone, the more your confidence levels will increase — no, soar — because of it.
One article that I read on the topic said that doing things alone can make you more creative, improve your mental health, and help you to be totally okay with being alone (so that you’re not “needy” for other people’s attention). A psychotherapist from a New York Times article on the benefits of spending time alone said, “Getting better at identifying moments when we need solitude to recharge and reflect can help us better handle negative emotions and experiences, like stress and burnout.” And when you’re able to stare negativity in its face without flinching, how could that not make you bolder, more self-secure, and hopeful about your life?
3. It will teach you to value your time more effectively. In every facet of your world, you’re gonna operate from a healthier place if you’re operating from a “full cup” rather than an empty one. When it comes to this topic, think about it — if you’re constantly waiting on someone to call you to go out or wishing for a dream date with some guy, all you’re doing is wasting precious time that you could be spending taking a cooking class or hell, hiring a chef to make you dinner at your own home.
Indeed, waiting has two sides to it: when it’s in the form of patience, it is indeed a virtue, yet when it’s wrapped up in the notion that you’re not really living life unless you have an audience…it is totally working against you. Choose wisely.
10 Solo Date Ideas To Help You To “Master” Masturdating
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So, what if you’re someone who has either never considered actually masturdating before or you don’t really know what to do beyond dinner and the movies? Here are a few ideas to consider:
1. Attend a workshop or masterclass that you’re interested in. If there’s something that you’ve always wanted to learn, sign up for a workshop or masterclass. The cool thing about this option is there are probably some in your city, as well as some that you can find online (like here) that are convenient and affordable.
2. Binge-read at a local coffee shop. Aside from their coziness and oftentimes inviting scents, I once read that a lot of us gravitate to coffee shops because we can be around people without having to actually socialize with them. So, if you want to “hang out” while still being able to enjoy a bit of solitude, take a book that you’ve been trying to finish to a local coffee shop, order your favorite latte, and sit in a big-ass comfy chair. Usually, you can sit there for hours, and the staff will be just fine with it (another bonus).
3. Have a spa day in the next town. You can never go wrong with a spa day. And while going with a friend can be fun, sometimes there’s too much talking transpiring to be able to fully chill out and relax. So, go off of the grid, get a change of scenery, and hit up a spa in the next city (or town). There are lots of studies out here supporting that day trips or “daycations” can actually be really good for your long-term health and well-being.
4. See a community play. Some of the best solo dates that I’ve ever been on consisted of taking in some of the local arts in my city. What’s really cool about this particular option is, oftentimes, they are extremely inexpensive, if not totally free of charge (in exchange for making a donation or putting money into a tip jar).
5. Plan a trip. Whenever people say something along the lines of, “If you don’t expect anything, you won’t be disappointed,” I know that they low-key have some (additional) healing to do from past disappointments. There’s simply too much intel out here to support that anticipation (of good stuff) makes us more motivated and optimistic, keeps our dopamine levels up, and makes life more exciting overall.
Since traveling alone is more cost-effective, gives you the freedom to do whatever you want (when you want), and increases the possibility of meeting new people and having new experiences on your journey — why not devote a day this weekend to planning a solo trip? All the way around, it’s good for you.
6. Try your hand at your own “$200 date.” Uh-huh. Roll your eyes if you want to, but it’s real easy to talk left about how a man should be able to just drop $200 like it’s nothing…until you actually try to do it. So yes, while taking yourself out on this type of date could serve as a bit of a reality check, it can also “scratch the itch” of waiting on some dude to do it for you. It’s also way less emotionally draining because, at least when you’re taking your own self out, it’s guaranteed that you’ll enjoy the company…right?
7. DIY some pampering. When you get a chance, check out “5 Reasons You Should Unapologetically Pamper Yourself,” “Want To Love On Yourself? Try These 10 Things At Home.,” “I’ve Got Some Ways For You To Start Pampering Your Soul,” and “When's The Last Time You Actually Pampered Your Vagina?” The bottom line here is pampering is all about, not mere self-maintenance; it’s all about treating yourself to levels of EXTREME SELF-INDULGENCE. So, if nothing else tickles your fancy on this list, at least consider doing that, chile.
8. Feed your creativity. Something that I used to be really good at is art. That said, one of my goddaughters is insanely talented, so she has reminded me to tap back into it. Also, a big part of what got me into the writing world is poetry; I actually used to be a house poet at a local spot. Sometimes, my best quality time moments with myself have been revisiting these creative sides of me — and this is definitely easier to do (and enjoy) alone.
9. Try some stargazing. When’s the last time you took a blanket into your backyard, laid down on it, and just stared at the stars for hours on end? While some say that stargazing can teach you to be mindful, others say that being in that form of nature reduces stress, while others believe that looking up at the universe at night can increase your attention span. All solid reasons to give it a shot, if you ask me.
10. DO. ABSOLUTELY. NOTHING. Let me tell you something that nobody will ever be able to make me feel bad about: doing absolutely nothing. I’ve got data to back me up. Good Housekeeping shares that doing nothing can help you decide how you want to respond or react to certain things. I like howThe Guardian says that taking this approach helps you to regain control of what you give your attention to.
TIME magazine says that it can ultimately make you more productive.BBC offers up that it can help you tap into your ingenuity.Henry Ford Health says that it can make you kinder and a better problem-solver. So, if you want to invest in yourself, do nothing sometimes.
Closing Thoughts from the Lovely Javicia Leslie
While some of y'all may know Javicia Leslie from being the former Batwoman, I discovered her back in the day from the indie series Chef Julian (and yes, "Julian" was right to say that "Mo" looks like Tatyana Ali...the real ones know). Sometimes I'll hop on her IG to see what she's got going on and this story popped up within a few hours of me penning this...so, I took it as hella confirmation.
TREAT YO SELF. WAIT FOR NO ONE.
WAIT FOR NO ONE. TREAT YO SELF.
RINSE AND REPEAT.
_____
Sooo…what kind of masturdating plans do you have for this coming weekend? While going out with others has its perks, hanging out with yourself has a ton of ‘em too. Enjoy!
No…for real. ENJOY!
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