
Don't Go Into 2024 Without Discussing These 6 Things With Your Man

Since we’re at the stage in 2023 where we can pretty much count down the hours until a brand-spanking new year is before us, I thought it was necessary to encourage those of you who are in relationships to do a bit of relational inventory. It’s not something that I haven’t mentioned in my content before. Hey, charge it to being a marriage life coach and writer but I think clear communication is super essential — and that means there are times when you need to flat-out ask certain questions, listen to the answers you receive, and then decide where to go from there.
And so, today, I’ve got six questions that you should ask your man over the next couple of days. Now, I’ll be honest: some of these might be hard to ask simply because the answers might be difficult to hear if they’re the kind that you didn’t expect. Still, I believe that it’s important to close out the year by opening up the floor to hear where your man’s head and heart are as you express your head and heart in return. Because, from both personal experience and observation of others, time is too precious to be out here assuming that what you want is what he wants as well.
If you want to know, you need to ask — and I think you can pretty much get the clarity that you need by asking — asking not berating or pressuring — the following six questions before the ball drops at midnight on January 1, 2024.
1. "Are we on the same page?"
The reason I’ve written articles like “6 Signs You’re In A One-Sided Relationship” in times past is because I know what it’s like to be seeing someone and, while I think we’re doing one thing, they are thinking we’re on something completely different. I’ve thought that good sex was establishing a solid connection while the guy saw me as his favorite kind of recreational use. I’ve thought I was officially dating while guys thought they were in situationships with me (and no, those two things ARE NOT the same). I’ve thought that seeing someone for months was ultimately leading towards marriage while the guy was having a good time just…seeing me for months (LOL).
And while it’s easy to demonize those individuals while playing the victim role, the reality is when one assumes, it still can make an ass out of them — and yes, many times, because I wanted something to be a certain way, I assumed that they did too.
And that’s why it’s so important to make sure that you and whoever you’re…whatever-ing with (LOL) is on the same page as you are. I don’t care how long you’ve known him. I don’t care how much the two of you have in common. Don’t fall into the “surely, he must be on what I’m on; how could he not be?” trap because men and women are different. That’s not a flaw on the man’s part; that’s just the way it is.
I could go on and on about this particular question alone yet I think you get my overall point. Before going into 2024, see, not only if you’re on the same page but even in the same kind of book. I would hate for you to see your dynamic as a romance novel while he treats it more like a magazine that he casually thumbs through at the doctor’s office — you know, something to do…for the moment. You’d be amazed how much that happens. Sad yet true.
2. "Do we want the same things?"
Okay, so say that you both are in agreement that you’re exclusively dating. Thing is, you’ve got marriage in your sights while he doesn’t want to get married. “Now Shellie, why would a man get into a one-on-one situation if marriage wasn’t the ultimate goal?” Yeah, this right here is one of the main reasons why I pitched this article in the first place. A man will date you, even exclusively and seriously, and be fine with that because he may like serious relationships while having no intentions of ever getting married at all (check out “Single-Minded: So, What If You Like Dating But DON’T Desire Marriage?”). I mean, who said that everyone thinks that companionship equates to sharing a home, sharing a name, and sharing a life until death parts them from their partner?
Or what about kids? What if someone has verbalized that they can see making you his wife someday (check out “We Asked 10 Men What Makes A Woman 'Wife Material'”)? Thing is, you are in your 30s and want kids ASAP yet he is on the fence about whether he wants children at all. Listen, I have worked with couples, both as a marriage life coach and a doula, long enough to know that this isn’t something that just “works itself out with time.” Why? Because time is not on a biological clock’s side. The way life — and science — have it, men have damn near forever to figure out what they want to do as far as parenting goes. Us? Yeah, not so much.
Bottom line here, whatever it is that is truly important to you, whatever is pretty much a non-negotiable as far as you are concerned, that is something else that needs to be brought up. Because no matter how much the two of you may love each other, that has little to do with if you want the same things — and in order for a relationship to run smoothly, the latter has to be a part of your relationship’s reality.
3. "Have your needs changed?"
I have shared in articles before that, one of my favorite quotes as far as relationships are concerned is, “People change and forget to tell each other.” This is a big part of the reason why people end up getting divorced, all the while saying that they feel like strangers to one another. It’s because, NO ONE goes day by day, month by month, year by year, and doesn’t change as a person on some levels. And when you’re evolving with another individual who is doing the same, that’s double the shifting. It takes a lot of patience and grace to go through those transitions smoothly.
Anyway, it’s always a wise move to ask your partner if the same needs they had last year — or hell, even six months ago — are the ones that they have now. And I mean in every department too. What they may have liked sexually may have shifted (as is with you). The ways that they used to like you to express your love for them might be a bit different now (as is with you). The kind of relationship that they were looking for — getting older, their goals, and all kinds of other stuff may have altered that as well (as is with you).
You can’t meet someone’s needs if you don’t know what they are and it’s unrealistic to assume that those needs are always going to be the same — no matter how much you may want them to be (that’s a play on words by design). The best relationships are proactive about making sure that mutual needs are met. Discuss each other’s needs with your man sooner than later. Much sooner if you can.
4. "Is this what you thought it would be?"
Even though I mostly work with married and engaged couples, I do come across my fair share of people who are just dating too. One couple, in particular, I remember the woman being absolutely heartbroken when her boyfriend of three years told her that he wanted to end the relationship because it wasn’t what he thought it was going to be like. He felt that she wanted to monopolize too much of his time. Not only that but she didn’t get along well with his family and they had two different faith beliefs. Although he went into the relationship thinking that so long as they strongly cared for each other, everything would work itself out — it wasn’t going smoothly and he wanted a relationship that required a lot less…finessing.
Listen, a motto that I have is “better to break up than divorce,” so it’s a good thing that he spoke up before paperwork, kids, and a lot of other stuff got involved. However, that story alone is impactful enough for this question to be mentioned because…you’d be amazed how many people won’t speak up about stuff like this unless they are point-blank asked. ASK.
5. "Are we making each other better? Or...worse?"
There are so many words that just get “thrown around” without really appreciating the weight of them. One would be “toxic.” Something that is toxic is something that is basically harmful at a poisonous level. And so, when we use the term “toxic relationship,” one way to qualify if one is or not is if it’s making two people better or worse. Honestly, this can apply to familial dynamics, friendships, co-workers, fellow church members…yeah, it pretty much runs the gamut. Yet since we’re talking about romantic connections here, you definitely should discuss with your partner if the two of you are making each other better or worse as the direct result of intimately interacting with one another.
I actually have a male friend right now who is at this crossroads because he doesn’t feel like he or his fiancé are making each other better. It’s not so much that they are making each other “worse” so much as they are keeping each other stagnant — and that’s not good either. Why? Because if there is anyone who you should be able to say that, as a direct result of them being in your life, you are thriving and flourishing, it needs to be your partner. And if that isn’t the case, no matter how much you care for each other, something isn’t healthy about staying together because life is too short to be “treading water” when you should be moving forward.
- If you’re not emotionally maturing, you’re not getting better.
- If you’re not getting stronger in your sense of self-worth, you’re not getting better.
- If you’re not reaching goals that you have for yourself, even if it’s simply because you’re distracted with trying to maintain the relationship all of the time, you’re not getting better.
- If you feel like you’re sacrificing, to the point of losing, parts of yourself, you’re not getting better.
- If you’re not getting better, you’re not getting better.
Better means “more.” Worse means “less.” If there is more "less" than more "more" when it comes to your relationship with your man…don’t overlook that. The time to talk is now. RIGHT NOW.
6. "How do you want to end next year?"
Okay, so back to what I just said about the whole treading water thing, I definitely think that you and your partner should reflect over the past 12 months and chat about the strides that were made. Yes, as individuals yet more importantly (as it relates to this article), as a couple. If you can pinpoint clear new milestones that were reached — mazel tov! On the other hand, if nothing has really changed at all…you know what I’m about to say, right?
And no, I’m not saying that folks should expect what I just recently read about Fantasia (did you know that she only knew her husband for three weeks before getting married? Wow.). All I’m saying is that healthy relationships consist of two people who move with intention and when intentions are executed, progress is made.
So, as we close this one out — talk about how things were this time last year and if there are clear signs of growth. Then talk about 3-5 goals that both of you can feel good about setting for the new year so that you can keep improving as a couple. Because it would be sad to spend years with someone and, in the words of Nina from the classic movie Love Jones, all you can look at each other and say is, “All we have are all these years.” Geeze.
_____
An author by the name of Justin Wetch once said, "Love starts as a feeling, but to continue is a choice." And in order to choose to continue, in a mutually beneficial fashion, you both need to know that you want the same things and feel the same way. So, before entering into 2024, please make sure that the both of you do — for both of your sakes. That way, you can move with confidence and clarity…without any type of assumption.
And that’s always the best place, relationally, to be.
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It's kinda wild that, in 2025, my byline will have appeared on this platform for (what?!) seven years. And yeah, when I'm not waxing poetic on here about sex, relationships and then...more sex and relationships, I am working as a certified marriage life coach, helping to birth babies (as a doula) or penning for other places (oftentimes under pen names).
As some of you know, something that I've been "threatening" to do for a few years now is write another book. Welp, October 2024 was the month that I "gave birth" to my third one: 'Inside of Me 2.0: My Story. With a 20-Year Lens'. It's fitting considering I hit a milestone during the same year.
Beyond that, Pumas and lip gloss are still my faves along with sweatshirts and tees that have a pro-Black message on them. I've also started really getting into big ass unique handbags and I'm always gonna have a signature scent that ain't nobody's business but my own.
As far as where to find me, I continue to be MIA on the social media front and I honestly don't know if that will ever change. Still, if you need to hit me up about something *that has nothing to do with pitching on the site (I'm gonna start ignoring those emails because...boundaries)*, hit me up at missnosipho@gmail.com. I'll do what I can. ;)
On her debut album,CTRL,SZA crooned about her desire to be a “Normal Girl.” Now, nearly eight years since its release, her Not Beauty line represents her commitment to existing outside of traditional beauty norms.
The singer whose real name is Solána Imani Rowe first teased the idea of a lip gloss line during Super Bowl LIX in February, noting that the release would be happening “very shortly.” Not Beauty debuted simultaneously with the Grand National Tour, which she co-headlines with Kendrick Lamar, in Minneapolis on April 19.
Each Not Beauty pop-up would offer fans the opportunity to purchase the glosses, learn more about the brand, and have the opportunity to meet the superstar in the flesh regardless of their ticket status.
During the Los Angeles tour stop, which spanned three dates on May 21, May 23, with the finale on May 24, xoNecole had the opportunity to test out the glosses included in this soft launch, as SZA revealed in a statement that "this is just the start of other lip products, including plans to launch stains, liners, and creams all inspired by SZA's “infamous layered lip combinations.”
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So, what is included in the first Not Beauty launch?
The current Not Beauty products available are lip glosses that come in three shades: In the Flesh, Strawberry Jelly, and Quartz.
During my visit to the first LA Not Beauty pop-up activation, I not only had the chance to purchase all three glosses but also took a peek inside the blow-up log tent. Inside, fans got to experience SZA’s love for nature and her fascination with bugs, which are prominently featured in her performances for this tour. At one point, she even had human preying mantis prancing across the stage y'all.
There were blow-up photos of the beauty that is SZA for fans (myself included) to take photos, but in wooden-like tree trunks were a deeper dive into some of the ingredients featured in her products and their benefits.
For example, the glosses feature Hi-Shine Lip Jelly and Shea Butter as key ingredients and some of the listed benefits included are:
- Shea Butter - “A powerhouse ingredient, offering both functional and nourishing benefits.”
- Hi-Shine Lip Jelly (featured in the In the Flesh shade) - “Formula glides on with perfect adhesion to the lips without stickiness).
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What are in the products?
Featured in an orange package, with images of a bug and flower on the side, the back of the box reads: “It’s NOT BEAUTY, it just works. Developed by Solána “SZA” Rowe.
As someone who never leaves home without a good lip gloss, I loved how compact the wood panel packaging is. Perfect to slip into my purse, or in the case of the show at SoFi Stadium, into my pocket when I’m not carrying a bag.
Because I’m a sucker for a good black and brown lip liner and clear gloss combo, I decided to wear the Quartz flavor on night one of the Grand National Tour LA stop, and it did not disappoint. I’ll admit, it’s light weight feel made me nervous because it felt like there was nothing on my lips. However, when I checked my lips in my compact mirror several times throughout the night, I was shocked to find that my gloss was still intact. I only reapplied once out of the habit of looking cute and applying my gloss, but not necessity.
Here are some of the ingredients featured, but not limited to, in the Quartz flavor.
- Polyisoubutene
- Butyrospermum Parkii (Shea)Butter
- Ricinus Communis (Castor) Seed Oil
- Mentha Piperita (Peppermint) Oil
- Tocopherol
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Lip prep
I’m a simple girl who loves to stay true to her roots. So ahead of the show, I stopped by a local Inglewood Beauty Supply store and grabbed a Black and Brown shade lip pencil for just under $2 a piece.
Shading the outline of my lips with the black pencil first, I used the brown to lightly fill the inside of my lips before applying my Quartz Not Beauty shade gloss.
How to apply
There’s truly no right or wrong way to apply lip gloss (in my opinion), with this being a brush applicator sort of product, I simply untwisted the top and swiped the gloss around my top and bottom lip generously.
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Results
Again, my Not Beauty Quartz product stayed on my lips from the start of the show, which began with a fire DJ set from LA’s very own, Mustard, to the conclusion when Kendrick and SZA reunited on stage to send us home to their duet, “luther,” featured on the rapper's GNX album.
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The millennial in me is nostalgic at best...and at worst, deeply, deeply yearning. I’d be lying if I said I didn’t miss the past.
In the days of old, community was never hard to find. It was a knock on the door from a neighborhood friend who needed no invitation. It was trading jokes over lunch and lingering strolls after the final bell. It was choir practice on Saturdays and giggling in the pews on Sundays.
The love was free and plentiful, and my cup runneth over.
But there was a certain rhythm to the ’90s and early 2000s. People were ever-present in the most ordinary ways, and fortunately, this followed me well into adulthood. The door knocks have since turned into tequila shots, and brunch on Sundays became my new sanctuary, but you know...same thing!
However, life has changed drastically, and with it, so have we. Sometimes by force (2020..no other words needed, amirite), and other times by the natural, inevitable flow of growing up.
As we age, our identities become more defined. And while the people we’ve always loved still matter deeply, we start to crave new connections and experiences that reflect who we’re becoming.
When COVID reared its ugly head, not only did it disrupt the lives we knew, it pushed us to reevaluate the lives we want… and the people we want in them. For many, it exposed a loneliness that had already been there beneath the surface. It made space for questions we hadn’t slowed down to ask: What do I truly enjoy? Who do I feel most myself around?
After months of quarantine and isolation, we were left craving connection in a deeper, more intentional way. This sparked a renewed interest in “the third space.”
Coined by sociologist Ray Oldenburg, the term refers to those places beyond home (first space) and work (second space) where people gather, build relationships, and foster community. Think coffee shops, libraries, dance studios, run clubs, and other environments that offer connection outside of our daily obligations.
My own desire to find like-minded folks has only intensified over the past few years. And as a self-proclaimed medicine woman and wellness enthusiast, I went looking for spaces that felt good, and found more than a few.
So if you're in NYC and searching for places that feed your spirit (and tend to your interests), consider this your starter guide. Whether it's a wellness club, a run group, or a kickball league, these third spaces might just feel like home.
A Safe Space Mentor
My Shaylaaa.
What started out as a simple offering from founder Teya Knapp has grown into one of the most intentional, heartfelt communities I’ve had the privilege to be part of. Together with COO Jasmine Dayze, they have cultivated more than a collective—it’s a movement rooted in community care, softness, and restoration.
A nonprofit centered on mental health advocacy and equity, A Safe Space Mentor has redefined the possibilities of communal healing. With over 22 fully funded retreats to date (yes, free), monthly programs ranging from support groups and hikes to pottery classes, free therapy, and now a physical home at A Safe Place Studios, they’ve built an ecosystem where people can show up fully and be accepted just as they are.
I came across them by chance, but as fate would have it, it allowed me to bloom in ways I never saw coming, surrounded by women who affirm and love me in ways I didn’t know I needed. I’m serious, ya’ll. Even at the risk of sounding dramatic: expect to be changed, to find friends, possibly even family, and maybe a group chat, too.
Beyond their no-cost offerings, they also host weekly yoga and meditation classes, massages, and more. Learn more about this beautiful space here, and keep an eye out for their upcoming Juneteenth gathering.
NARC
Who needs Hinge when there’s a run club? (Kidding... kind of.)
NARC, short for Not a Run Club, is technically a run club but with a twist. Co-founded by Omari Ross and Noah Hutchins, NARC takes a holistic approach to fitness and community. Picture track workouts, dynamic circuits, core finishers, followed by a post-workout brunch with the crew. Sure, the occasional match may be made, but at its core, NARC is about connection, movement, and showing up for yourself and others.
It’s the kind of space where most people arrive solo but rarely leave without a new friend or a new perspective. And personally? I never tire of seeing Black men love on one another out loud.
If you’re looking for a solid sweat (not gonna lie, it gives Olympic training at times), laughs, and folks that show up rain or shine, they’ve got you. Beyond the track, they also host boxing classes, hot yoga sessions, social mixers, and a number of other events. NARC meets every Saturday at McCarren Park at 10 a.m. unless otherwise noted. Learn more here.
The Music Nerds
My favorite part about The Music Nerds? The DJ. Scene Serene, a former music journalist turned vibe curator, created this club out of pure love for music and the Black people who create it. And that love is felt in every detail.
Past functions have celebrated Kendrick Lamar, Black women in music, and Virginia legends, each thoughtfully crafted to tell a story through sound. Here, you’re not just dancing, you’re feeling, remembering, and reflecting, too. Additionally, she kicks off each event with icebreaker quote cards to spark conversation, because the vibe isn’t just in the music; it’s also in the people.
That sense of connection comes full circle in her choice of venues, which are always Black-owned spaces that feel safe and inclusive for all Black folk. After all, if we don’t support each other, who will?
This isn’t just a party. It’s a celebration of culture, connection, and Black joy…and yes, it’s free! She’s cooking up some magic for the summer, so follow her here to stay in the loop.
SociaLight Social Club
For the anti-social socialite or the extrovert who wants a little more intimate play, the SociaLight Club might be your sweet spot.
Nayah, the founder, is all about curating intimate, low-pressure gatherings that bring people together through random yet delightful activities, all while supporting Black-owned businesses in the process.
From coworking days to supper clubs and nights building LEGOs, it’s the kind of space where you can show up as you are and end up discovering new people and new passions. It’s chill, it’s intentional, and very much a vibe. Keep up with her events here.
Recess Kickball League
Black folks deserve to frolic, dilly-dally, and straight-up play. And that’s the spirit behind Recess Kickball League. Though kickball is the anchor, it’s really about reclaiming joy through movement and connection.
Founded by five friends during the lockdowns of 2020 (Emmanuel Maduakolam, Christopher Thomas, Cris Jones, Daemon “Tubbs” Krueger, and Ermias Tessema), the club started as a way to get outside and let loose, and now it’s blossomed into a thriving community with leagues in both LA and Brooklyn.
If you’ve been looking for field day vibes and opportunities to love on your inner child, keep up with them here.
The Free Black Women’s Library
Tucked in the heart of Bed-Stuy, The Free Black Women’s Library is a cozy nook that centers Black women and holds space for book lovers, creatives, and community-builders alike.
Founded by OlaRonke Akinmowo, it functions as more than a library but a cultural hub. While every book is written by a Black woman or non-binary author, she also hosts grief workshops, writing circles, and curated events that honor both healing and imagination, too. Their monthly calendar is packed with offerings that meet you where you are, celebrating who we are and who we’re becoming.
And the best part? You don’t have to buy a book, you can swap one. Bring something you’ve read, and leave with something new. Keep up with them here.
Peak & Pace
This one’s for the runners and the lovers. If you’re looking to meet your future bae who’s into fitness and a good Sunday reset, Peak & Pace might just be your new favorite link.
Founded by London native Owen Akhibi after relocating to NYC, the club was born out of something a lot of us know too well: feeling a little lonely in a big city. So he created a space that brings people together who just so happen to run.
Every meetup ends with a social, and some runs come with fun themes like wearing flags repping your country to wristbands signaling your relationship status (lovers tap in!). Off the track, they host yoga, comedy nights, parties, and other events to build real connections. They meet every Saturday at Prospect Park at 10 a.m. Tap in with them here.
Free Peace Meditation Club
Free Peace Meditation Club offers a rare pause in the middle of NYC’s bustling Lower East Side, encouraging folks to be still in the midst of chaos while finding beauty in it, too. What began as a simple conversation between Kenji Summers and Angelo Baque has blossomed into a welcoming sanctuary where New Yorkers gather to unplug, recenter, and recharge.
Hosted monthly at the artfully decorated Awake NY, this community-driven experience invites participants to reconnect through guided reflection, mindful breathwork, and thoughtfully curated music that features the rich sounds of New York’s rap, R&B, and jazz artists. FPANYMC stands as a powerful affirmation that stillness is not a luxury but an essential practice. Keep up with them here.
Knot Okay Club
This one’s for the soft girls, the creatives, and anyone who’s ever needed to crochet their stress away.
Knot Okay Club brings Black women and non-binary folks together through fiber arts. It’s about slowing down, making something with your hands, and feeling held while you do it. The work might be small and intentional, but the connection? That’s the magic. Learn more about them here.
Girls That Gather
Lauren Franco started Girls That Gather after moving to NYC and realizing just how hard it can be to find genuine connections as an adult.
What began as a way to bring women together has grown into a go-to space for meaningful conversation and real friendship. From curated dinner parties to small, cozy events, everything is designed to feel easy and intentional. No awkward networking energy, just good vibes and even better people. Learn more about them here.
Adanne Bookshop
Adanne is one of those places that makes you want to linger.
Tucked away in Brooklyn and owned by educator Darlene Okpo, this Black woman-owned bookshop is as intentional as it is inviting. The books are curated with care, the energy is warm, and the events, from author talks to community gatherings to incense-making, always leave you a little more full than when you walked in.
It’s not just a bookstore; it’s a cultural anchor. Check out their events here.
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