

The COVID-19 pandemic has put a halt to so many things that we all took for granted: going out without masks, going to concerts, visiting family and friends, and traveling wherever we want. However, there is one thing that COVID-19 cannot stop and that is the miracle of childbirth. When babies are ready to come into this world, they are coming no matter what is or isn't going on around us. The addition of a global pandemic to a time in a woman's life where there is already so much going on, so many things to decide, so many things to do, and so many emotions seems unfair. Yet, that has been the reality for many women for almost a year now. However, it should come as no surprise that women all over the world have accepted the new normal with strength and grace and do what women do best: get it done (and beautifully, might I add).
I recently connected with five incredible women who either gave birth during the pandemic or are currently expecting. They shared everything from their reactions to finding out that they were pregnant, to how the pandemic reshaped their initial thoughts on pregnancy and motherhood. I was both touched and inspired by their outlook and their strength. Despite the fact that things looked different than they imagined they would, with limitations on who can attend prenatal visits or the hospital during the birth, these women have been able to pivot, remain positive, and adjust to their new normal.
Check out their stories below.
Erica James-Strayhorn
Photo Courtesy of Erica James-Strayhorn
Erica is a first-time mom to a baby girl born in December 2020.
"I was very excited to find out that I was pregnant. I knew that things might be different, I just wasn't exactly sure what that looked like. I remained open and focused on how I wanted my pregnancy and delivery to be and focused on that. One thing that was impacted was the decision to have a home birth instead of having her at a birthing center. I made this choice based on the number of people allowed to be present at the birth center.
"My pregnancy and motherhood, so far, have been pretty close to how I thought it would be, even during a pandemic. I was focused on creating the experience I wanted when it came to the pregnancy and the birth. I have an amazing community, friends, and family who have supported me. It was upsetting knowing that my husband could not attend doctor appointments with me and that he could not attend our baby's appointments with us. However, that encouraged us to find creative ways for him to be involved in that part of her life and for me to make sure I was communicating information from those appointments to him.
Photo Courtesy of Erica James-Strayhorn
"Becoming a mother during this time has encouraged me to continue to be really mindful of the messaging and fear-based narratives that I have taken on so that I do not pass those on to her. It has also encouraged me to continue to take a stand for myself and for my family and honor what I feel is best for us. Slowing down and being present in each moment are two major things I am focusing on now that she is here. It goes beyond cherishing these moments. For me, it is about connecting to how each moment feels, without distractions."
Marshana Dahlia Spavento
Photo Courtesy of Marshana Dahlia Spavento
Marshana is a first-time mom to a baby boy born in November 2020.
"We found out on March 10th that we were pregnant. We had just returned from our delayed honeymoon to Dubai. We landed, and the first thing I did was take a pregnancy test. We had married just seven weeks earlier and were thrilled that we got pregnant with relative ease. I was 38, one day shy of 39, and my husband was 49 at the time so we knew that we were blessed to be pregnant. The day after finding out we were expecting was my birthday and the same day that COVID-19 was determined a pandemic. Then on March 12th, I lost my job due to the pandemic. Needless to say, it was challenging looking ahead with so much uncertainty around us. Our plan was always for me to be a stay-at-home mom, but due to the pandemic, those plans were thrust upon us a little early.
"The pandemic really restricted the view that I had for myself as a mom. My mother passed away unexpectedly in December of 2018 and I always saw my motherhood journey with her by my side. Losing her was not only crushing, but the idea of becoming a mom, without her guidance and help was frightening."
"When I found out we were expecting, I was met with the reality that not only would my mother not be here for me, but no one would. None of my aunties or friends could come and help me out as a first-time mom. I was going to have to go at this one on my own. Of course, my husband is a great support, and he is so hands-on with our son. I would be lost without him. However, there is something to be said about having help from a fellow mom, and I just have to go without for safety reasons.
Photo Courtesy of Marshana Dahlia Spavento
"Becoming a mom in a pandemic is a true testament to the resilience of womankind. We truly hold inherent and innate power. From time, women have brought forth children, during times of war, times of peace, times of sorrow, or times of joy."
"As much as I wished my husband would have been able to attend my prenatal appointments, or that we could have toured our hospital's maternity ward ahead of time, I realized that even in these dire times, other women were bringing forth life just the same. That gave me hope. If they could do it, so can I."
Jessica Cooper
Photo Courtesy of Jessica Cooper
Jessica is expecting her first child in June 2021.
"The pandemic did not affect my reaction as my husband and I were actually trying to conceive. Although, we were apprehensive about getting pregnant while in the middle of a pandemic, we knew that God wouldn't give us more than we could handle. Lastly, because we had been trying for a few months, we were absolutely elated to find out we were expecting!
"The pandemic has reshaped my views on the superficial aspects of my pregnancy like hosting certain social events like a gender reveal or a baby shower. I am a social butterfly and love to entertain, so I've been planning my baby shower long before we were even trying to conceive! Due to the uncertainty of the pandemic, it's very likely I won't be able to have a formal, large baby shower, but I am OK with that because I am just grateful for my health and those of my close family and friends. I realized it's more to the pregnancy and motherhood than just the 'social' aspects of it and that I am more than blessed when it comes to embarking into the motherhood phase of my life.
Photo Courtesy of Jessica Cooper
"I have a newfound respect for moms and moms-to-be who are preparing for and/or raising a family all while still working full-time and still finding time to work on their dreams and aspirations. I started to feel anxiety at the beginning of my pregnancy just thinking about how I was going to juggle becoming a mother, working full-time as an educator, building my consulting business, The Savvy Counselor LLC, building my brand The Stylish Organized Wife, and maintaining a meaningful godly marriage! I realized though that the power of God is within me and that he has built women to naturally be strong beings. Giving myself grace and patience and asking for help when necessary is definitely OK."
Diamond Nurse
Photo Credit: Kathryn Hastings Photography
Photo Courtesy of Diamond Nurse
Diamond is a mom of a 2.5-year-old named Emerald. Diamond 's second daughter is due in April 2021.
"Initially, I was quite anxious and nervous due to all of the unknowns of COVID-19 and how it would affect my birthing experience and its effect on expecting mothers. I knew the hospitals were having more restrictions and it was important to me to have my husband and my doula to be a part of/assist in the birth of our new baby. I could have never foreseen a world stricken by a pandemic nor could I have known what that would mean for my life as a mom, wife, and owner of Diamond M.I.N.E Social Media Group. While my goals have not changed, I have learned to think about these things a little differently.
"COVID-19 has made me more efficient and intentional about how I spend my time. I love that I get to watch my daughter experience the world around her. It brings me so much joy and I hope to inspire her the way that she inspires me. As a mom, this pandemic has shown me the importance of community and being intentional about the time we spend together. We have shifted to having playdates with our 'COVID-19 bubble' who also have daughters the same age. This has been super helpful for us, as our children are mostly impacted by the restrictions. A toddler does not completely understand why you have to social distance or wear a mask. It's been such a blessing to be able to continue our playdates.
Photo Credit: Kathryn Hastings Photography
Photo Courtesy of Diamond Nurse
"This pregnancy has been physically draining, due to nausea and fatigue, but I have also been emotionally drained due to not only COVID-19 but also the racial unrest our country is facing."
"It's important to me that I keep a level of hope and positivity as I am carrying new life and also reflect on what's going on and continue to be an inspiration to my daughters. I love what a mom friend of mine said, 'While the world is experiencing chaos, I am creating life.' That in itself is powerful! Being a woman is powerful. I am grateful to be a woman and love being a woman. Living through the crazy times we are in has made me feel even more vulnerable, strong, and powerful. I love encouraging my sistas, especially my mamas. Through this all, I intend to give myself permission to take a break, show up as my authentic self and be present in my home life, where it counts the most."
Whitney Rene Osborne
Photo Courtesy of Whitney Rene Osborne
Whitney is expecting her first child due in Feb 2021.
"My then-fiancé and I were still doing long-distance at the time we found out, so trying to coordinate travel and other things were extremely difficult and scary at the beginning of everything shutting down. Having to experience doctor's appointments alone or on FaceTime was also a little disappointing, but we eventually got used to it and made the best of it!
"I don't think the pandemic has reshaped my thoughts of pregnancy or motherhood since I haven't experienced it any other way. I've pretty much convinced myself this was the best time to be pregnant since everyone is missing out on things, not just the pregnant lady that can't drink or handle late nights! As far as motherhood, I will absolutely be more cautious and protective of my little one since the pandemic has made me even more of a germaphobe than I was before.
Photo Courtesy of Whitney Rene Osborne
"Even with the challenges we all are facing during the pandemic, I have been blessed to have a very healthy pregnancy. This has allowed me to focus my energy on creating a healthy foundation for my little bundle. Being a business owner, a wife, and soon-to-be mother, I feel like I am unlocking my superhero powers one at a time. It is overwhelming to think about what it truly means to carry my own legacy as I go through my day — a constant reminder of the power of womanhood."
Featured image courtesy of Diamond Nurse
Originally published on January 29, 2021
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Sometimes I get asked the same question, often enough, that I’m like, “It’s time to address this on a larger platform,” — and for, whatever the reason, as of late, folks have been asking me what different sex acts mean.
No, not from the perspective of positions or techniques. What they’ve basically wanted to know is if making love, having sex, and f-cking are simply different words to describe the same thing or if there truly is something deeper with each one.
Let me start this off by saying that of course, to a certain extent, the answer is subjective because it’s mostly opinion-rather-than-fact driven. However, I personally think that sex is hella impactful, which is why I hope that my personal breakdown will at least cause you to want to think about what you do, who you do it with, and why, more than you may have in the past.
Because although, at the end of the day, the physical aspects of making love, having sex, and f-cking are very similar, you’d be amazed by how drastically different they are in other ways…at the very same time.
Making Love
Back when I wrote my first book, I wasn’t even 30 at the time and still, one of the things that I said in it is, I pretty much can’t stand the term “make love.” Way back then, I stated that sex between two people who truly love each other and are committed for the long haul, when it comes to what they do in the bedroom, it’s so much more about CELEBRATING love than MAKING it. To make means “to produce” or “to bring into existence;” to celebrate means “to commemorate,” “to perform” or “to have or participate in a party, drinking spree, or uninhibited good time.”
The act of sex, standing alone? It can’t make love happen and honestly, believing otherwise is how a lot of people find themselves getting…got.
What do I mean? Tell me how in the world, you meet a guy, talk to him for a few weeks, don’t even know his middle name or where he was born and yet somehow, you choose to call the first time you have sex with him (under those conditions) “making love.” You don’t love him. You don’t know him well enough to love him. He doesn’t love you either (for the same reason). And yet you’re making love? How sway? Oh, but let that sex be bomb and those oxytocin highs might have you tempted to think that’s what’s happening — and that is emotionally dangerous. And yes, I mean, literally.
If I’ve said it once, I’ve said it a thousand times before, that one of the reasons why I like that the Bible defines sex between a husband and his wife is by using the word “know” (Genesis 4:1) is because, well, I think that is what celebrating love is all about — we know each other well enough to know that we love each other, we know each other well enough to know that we aren’t going anywhere, and that knowing is what makes us want to celebrate that union by getting as close to one another and bringing as much physical pleasure to each other as we possibly can…as often as absolutely possible.
To me, that is what the peak of physical intimacy is all about — and the people who choose to use the term “make love,” it should be seen through this type of lens. When this type of mental and emotional bond comes together via each other’s bodies, they are amplifying love, enjoying love, embracing love.
Making it, though? Chile, the love has already been made. Sex is just the icing on the cake.
Having Sex
A few nights ago, I found myself rewatching this movie called Four of Hearts (which you can currently view on yep, you guessed it: Tubi). It’s about two married couples — one that is in an open marriage and another that isn’t although they somehow thought that sharing a night with the other couple would be a good idea (chile). Anyway, as one of the partners found themselves getting low-key sprung, the one they fell for said in one of the scenes, “It wasn’t a connection. It was just sex.” JUST. SEX.
Listen, when you decide to let a man put an entire part of his body inside of you at the risk of potentially getting an STI/STD or pregnant (because no form of birth control is 100 percent except for abstinence), it can never be “just sex” (somebody really needed to hear that too). At the same time, though, I got the character’s point because, if one or both people do not love each other or even deeply care for one another and/or sex is treated as an activity more than an act to establish a worthwhile connection and/or you and the person you are sleeping with have not really discussed what you are expecting from sex besides the act itself — you’re definitely not making/celebrating love.
Not by a long shot. What can make things get a bit complicated, though, is you’re doing the same act that “love makers” do without the same mental and emotional ties…or (sometimes) expectations.
You know, back when I decided to put all of my business out there via the piece “14 Lessons I've Learned From 14 Sex Partners,” now more than ever, I am quite clear that most of those guys fell into the “having sex” category. I wasn’t in the type of relationship with them where “making love” even made sense; however, because I was friends with most of them, we weren’t exactly f-cking (which I will get to in just a moment) either. We had a connection of some sort for the bedroom yet not enough to be together in the other rooms of the house.
We were really attracted and curious, so we decided to act on that. Oftentimes, the sex was good and so we rationalized that “having sex” was enough because if the friendship was, eh, “sound enough”, that we could justify the physical pleasure.
And y’all, that’s kind of what having sex is — it’s the limbo (or purgatory, depending on your situation) between making love and f-cking. The thing about limbo ish is it’s a lot like something being lukewarm: it’s not really one thing or another which means that it can completely blindside you, if you’re not careful (and totally honest with yourself as well as your partner(s)).
So, if you are contemplating having sex, I really — REALLY — recommend that you figure out how you feel, what you want (outside of the act itself) and if you are prepared for what “not quites” can bring. My mother used to say that the consequences of sex don’t change just because the circumstances do — and there is some solid “wow” to that, if you really stop to think about it.
And finally, f-ck. Although most experts on the word (and yes, there are some) agree that its origin is rooted somewhere within the German language (although some say that it might’ve come from Middle English words like fyke or fike which mean “to move about restlessly” or the Norwegian word fukka which means “to copulate”), you might have also heard that it is an acronym that once stood for “Fornication Under Consent of the King”; and there is actually some data that is connected to that as well.
Legend has it that way back in the day, in order to keep reproduction rates where a particular king wanted them to be, he would instruct his residents to have sex with each other — whether they were married or not (hence, the word “fornication” being in the acronym). However, because sex outside of marriage was taken far more seriously at the time, residents had to apply for a permit to participate so that the king could determine if things like their occupation and lineage would prove to be beneficial for the kingdom overall. F-ck: no love; just necessity. And although some believe this to be more myth than fact, what is certain is it was only over time that f-ck was seen as a profane/swear/cuss word — a word that was perceived to be so offensive, in fact, that between the years 1795-1965, it didn’t even appear in dictionaries.
Personally, when I think of this four-letter word, the first thing that actually comes to my mind is animals. Take a dog being in heat, for instance. That’s basically when a female dog is ovulating and wants to have sex the most. It’s not because they are “in love” with another dog; they are simply doing what instinctively comes to them — and since animals do not reason or feel at the same capacity that humans do, although they science says that many of them do experience pleasure when they engage in their version of sexual activity, it’s not nearly as layered or even profound as what we experience.
Let’s keep going. Another reason why f-cking makes me think of animals is due to the doggy style position. Hear me out. Ain’t it wild how, most of us pretty much know that the term comes from how dogs have sex, even though most animals have sex that same way — and think about it: Doggy style doesn’t consist of making eye contact or kissing while having intercourse. It’s “hitting from behind” without much emotional energy or effort at all. Just how animals do it. And so, yeah, f-cking does seem to be more about pure animal — or in our case, mammal — instinct. I don’t need to feel anything for someone, so long as the sexual desire is there. Hmph.
Something else that I find to be interesting about f-cking is how dictionaries choose to define it. Many of them are going to provide you with two definitions: “to have sexual intercourse with” and “to treat unfairly or harshly (usually followed by over)” and that definitely makes me think of another term — casual sex and words that define casual like apathetic, careless and without serious or definite intention. So, the dictionary says that while f-cking is about having sexual intercourse — just like making love and having sex is — it goes a step further and says that it can include being treated unfairly or harshly.
And although that can make you think of assault on the surface, for sure — sometimes being treated unfairly or harshly is simply feeling like someone had sex AT you and not really WITH you; instinct (i.e., getting off) and that’s about it. Yeah, the way this puzzle is coming together, f-cking seems to be more about lust and self and not much else.
Now That You Know the Difference, What to Keep in Mind
Y’all, this is definitely the kind of topic that I could expound on until each and every cow comes home. That said, here’s hoping that I provided enough perspective on each act to close this out by encouraging you to keep the following three things to keep in mind:
1. Before you engage in copulation, be honest with yourself about what you’re ACTUALLY doing — and that your partner agrees with you. You know, they say that our brain is our biggest sex organ and honestly, breaking down the differences between making love, having sex and f-cking helps to prove that fact. I say that because, although the sex act itself is pretty much the same across the board, you and your partner’s mindset can make the experience completely different. That said, if you think that you are making love and they think y’all are just having sex — stuff can get pretty dicey. Bottom line: communicate in the bedroom before attempting to connect outside of it. It’s always worth it when you do.
2. Yes, you can feel one way and do something else. I can just about guess what some of y’all are on: Shellie, we can love our partner and still just want to f-ck. If what you are saying is you can emotionally love someone and physically lust them and want to act sometimes on the lust without really factoring in the love — yes, I agree. Doggy style continues to be a favorite sex position for people, in general, and I’m more than confident that many of the participants polled are in a serious relationship. However, having lust-filled sex with someone who you know loves you is vastly different than doing it with someone who you have no clue what they think about you or you barely know at all. Y’all, please just make sure that you know…what you should know. Sex is too amazing to have a lot of regret after it.
3. Have realistic expectations about sex. Listen, so much of my life consists of writing and talking about sex that I will be the first one to say that it deserves a ton of props for what it is able to do, in a wonderful way, for people mentally, emotionally and physically. Yet again, I’m not a fan of “make love” because something that feels really good doesn’t always mean that it is good for you. Meaning, you’ve got to be real about what sex with someone will do to your mind and spirit — not just what it will do for your body. An author by the name of Gabriel García Márquez once said, “Sex is the consolation you have when you can't have love.” For no one, should this be a constant norm. Feel me? I hope you do.
____
One act. Three very different experiences.
It’s kind of wild that sex has the ability to create that — and yet, clearly, it does.
Please just make sure that you know which experience you’re signing up for.
So that you’re having sex (you know, in general) instead of sex having you. Real talk.
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