Quantcast

I'm A 40-Year-Old Widow & I'm Grieving On My Own Terms

This isn't a playoff game that we lost or a job that I didn't get. I lost my husband. I lost my best friend. My son lost his dad.

Her Voice

"The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same, nor would you want to." - Elizabeth Kubler Ross

No, I'm not strong. Please stop telling me that.

I'm surviving. I'm in survival mode every single day. I'll never get over the loss of my husband because this isn't a playoff game that we lost or a job that I didn't get.

I lost my husband. I lost my best friend. My son lost his dad.

In school, we are taught about the stages of grief––the textbook explanation. I'm also aware of the importance of grief counseling…I'm a mental health advocate. Yes, there are five stages––denial, anger, bargaining, depression, and acceptance––but there is no set timeline on how long these stages last or even if they are in that particular order. On any given day, I can go through these stages because I've learned that there is no right or wrong way to grieve.

This was my process.

Denial

My Thoughts:

This can't be happening to me. I'm only 40 and he was only 43, and now I am a widow. I am a single mom. Life with him was supposed to be like a fairy tale and he was my happy ending. We were supposed to travel the world together. We were supposed to build an empire. It's not supposed to end this way. Maybe when I go to bed and wake up, he will be here. Come on Moe, stop playing. This isn't funny. I know that I said some things, but I didn't mean it.

The Reality:

Until you lose your spouse, you will never know the pain. It's hard to accept that the "love of your life" is gone. With acceptance comes the acknowledgement of your feelings. You have to give yourself permission to feel every emotion possible. One day your heart will heal and your circumstances will change. Until then, it's OK to be angry...

Anger

My Thoughts:

OK, so it's just like that? He left me with all of this to take care of. He could've told me that he was going to leave us. How am I supposed to plan a funeral? I've never done that before. What am I supposed to tell our son? You ruined Christmas! How am I supposed to raise a Black boy on my own? What am I going to do with the house? What about your car? You just left me with your law practice? I'm so mad at you right now. You better not come back.

The Reality:

I read somewhere that "grief is the price that we pay for love." That's what we get for falling in love. I've experienced a lot of heartache my lifetime, but this hurt my soul.

Courtesy of Alisha Reed

"Grief is the journey, not a destination. It's messy and you have no choice other than to just have to 'sit in it'."

Acceptance

My Thoughts:

"Miss me, but let me go." That's what you always told me. I really miss you, but I get it. It was time for you to go. Heaven needed you more. I know that you are still here though. Sometimes I look up and know that it was you. I understand it now and it's time for me to spread my wings. I feel your presence. You taught me how to live. You taught me how to always bet on myself. Thank you.

The Reality:

How I choose to grieve will not be how you choose to grieve. "Society" always wants to place an expectation or time limit on someone else's experiences. You can't. It's my journey and I'm grieving on my own terms. If I want to post a photo on social media, update my Facebook status, have a drink with friends, send your calls to voicemail or ignore your text…it's my right.

I'm grieving on my own terms. I've always been unapologetic, but now, I'm on another level.

The day that Moe died, a part of myself died. I will never be the same person I was.

I heard him say that it's time to FLY…First Love Yourself. The truth is, I don't know who I am anymore and it's time to find out.

*This article was originally posted on FlyWithLish.com.

Featured image courtesy of Alisha Reed.

Can we talk about how Megan Thee Stallion is lowkey an inspirational speaker? I mean seriously, have you ever been feeling down on yourself and then "Girls in the Hood" starts playing? It's like, OK girl, get it together, you're a Queen. From beats and bars to catchy lyrics, she's gonna deliver. But musical talent isn't the only thing that deserves acknowledgment. Sis is also about her bag. The "Savage" rapper has collaborations with multiple brands like Cash App, Revel, and recently announced, Nike.

Keep reading... Show less
The daily empowerment fix you need.
Make things inbox official.

What a month it's been with New York Fashion Week, the VMAs and the MET Gala giving us life and style inspo for days. The spring runways evidenced that fresh ideas are on the horizon. The VMAs showed us that the world is our runway and we should treat it as such. And then there's the MET. The MET Gala made it clear that America is chock full of innovation from denim to crystals to colors. To be African-American means that we got a little extra edge so the lewks are more than plentiful.

Keep reading... Show less

We all know that the pandemic has been an eye-opener for professionals forced to work from home, isolate, and now, deal with the back-to-office mania. In fact, research by insurance giant Prudential has found that 1 in 4 workers are looking toward new career horizons, and another recent survey of professionals ages 18-24 found that 66% have felt stuck in their careers since the pandemic began.

Keep reading... Show less

Like many, I was introduced to Tiffany Haddish when I went to see the hilarious film Girls Trip. I came into the theatre expecting to chuckle a bit and just enjoy a movie night. But little did I know, this was a film I'd be watching so many more times and that would put Tiffany on the map as a breakout star. From start to finish, I laughed hysterically and even spent the evening with one of my girlfriends, sharing and reflecting on our own college memories. Fast forward to today, Tiffany Haddish is an Emmy- and Grammy-winning household name.

Keep reading... Show less

For the past 20 years, Target has introduced us to new and emerging designers from around the world, all at an incredible value. In the latest installment of their upcoming designer collection, this fall, Target features rising Haitian-American designer Victor Glemaud as one of four designer collections dropping today. Launching his eponymous leisurewear collection in 2006, the NYC-based designer expresses iconic and fun fashion through statement knitwear, designed for women of all races, sizes and personalities.

Keep reading... Show less
Exclusive Interviews

Exclusive: Lucky Daye Is Doing It For The Culture, From The Soul

Every so often, an artist comes along who seems to be a physical manifestation of all that we are.

Latest Posts