How Codie Elaine Oliver Is Passing Down The Currency Of Generational Love
It’s the time of year that calls for deep reflection and even deeper self-inventory — and Codie Elaine Oliver, co-creator of the Black Lovemulti-verse, is feeling the effects, “I've been in this really deep place lately, so forgive me.” It’s a place that many of us have found ourselves in, after a pivot, a moment of self-discovery, or simply in the quiet moments of our day-to-day routines. It’s the light bulb that illuminates in our heart, almost blindingly, to reveal inward truths, “I've learned to recognize that I am tender and require tenderness from those in my life. I've learned to own it as opposed to [trying to] fit into the box of having thicker skin.”
For Codie, whose personal and work life are so intimately intertwined, these moments produce profound awareness, with lessons learned and applied both on and off the camera. In many ways, the Black Love docuseries is an extension of Codie’s lived experiences. The show’s honest portrayal of married life, the best and worst of it, was birthed out of her curiosity of “how to make it work,” stemming from her parent’s divorce when she was just 11 years old.
Photo Credit: Tommy Oliver
Into adulthood, Codie’s earnest allurement for all things love and relationships began to merge with her natural storytelling abilities. Crossed between opposing narratives of a “Black marriage crisis” and her own desires for partnership, Codie began to explore the possibility of her own Black love story, “People tell you the more degrees a Black woman has, the less likely you are to get married. I lived in LA and they tell you you can't meet anybody there,” she continues thoughtfully, “I felt like I could either accept that [marriage] was not going to happen or I could immerse myself in how possible it was.”
Instead of conceding to these disparaging narratives, Codie decided to tell a new story, thus creating the Black Love docuseries.
Cut to now, Codie, alongside her husband and co-creator, Tommy Oliver, have highlighted the journeys of over 250 couples through their docuseries, social platforms, and live events. Together, the couple is able to play off each other’s strengths; with Tommy administering the structure and Codie applying her nurturing essence to make space for transparent discourse to be exchanged and handled with care, “I love the behind the scenes, I love to bring people together. My personality makes it so that I bring authenticity and comfort out of others.”
Photo Credit: Monkeys and Peas Photography
It’s this comfort and authenticity that has, in itself, restored the hope and possibility for love in countless hearts. This points to a legacy that has not only beared fruit in her lifetime but has also planted seeds in her children to carry forward. Or as Codie shares, “the editor of Black Love, Christopher Scott Shapiro, always says, ‘Yes! Keep raising those boys with this trauma-free Blackness.’”
Knowing that you had something special with your docuseries, what were the initial steps to get in the right rooms to pitch your series to networks and eventually OWN Network?
Codie Elaine Oliver: I would say the confidence came from the fact that I just knew that I needed it, I knew my friends needed it, and I knew that I'd never seen it before. I knew there was a hole right in the “market.” That's what kept me going.
When my husband and I started this project, it was meant to be a documentary. So we went the traditional route with an independent documentary and our expectation was to raise a little money or crowdfund, to go to film festivals or maybe in theaters. But it was an independent job and there's an end date or shelf life. When we pivoted from the traditional route, we were met with a lot of pushback. A lot of white [executives] were asking questions like, is that it? What else? People had a lot of questions about traditional documentary storytelling and what we really needed, but we felt like hearing from the couple would satisfy the goal.
Tommy and I decided to make it as “foolproof” as possible; an "inevitable yes" as he would put it. We shot for two years, from 2014 to 2016, edited the first episode, wrote a treatment for the entire season, and did a sizzle for the full season. That gave potential buyers a really clear picture of what this was, the structure, what it felt like. That's how we got around the traditional structure because it's unlikely that we would have gotten it made off of a pitch and no actual video.
What have you learned overall about turning your pain points into purpose?
For me, leaning into the big questions that I've had in my life, my uncertainties, and the things that made me uncomfortable, allowed me to learn about myself and the people around me. A friend of mine recently said, “Trauma is not what happens to you, it's what happens within you.” When I think about people's trauma, I think most of us have had scenarios that may seem small to someone else, but what matters is what happens within us. When I’ve leaned into those experiences, to ask myself questions and seek answers, it’s helped me be a better person, professional, wife, and mother. And my hope is that leaning into those uncomfortable places helps others as well.
"When I’ve leaned into those experiences, to ask myself questions and seek answers, it’s helped me be a better person, professional, wife, and mother. And my hope is that leaning into those uncomfortable places helps others as well."
Photo Credit: James Anthony
They say relationships are like holding a mirror up to yourself. What have you personally learned about yourself through the work that you do along with co-creating with your husband?
Oh, so many things. I'm learning about myself every day. I'm learning about partnership and marriage. I'm learning about what I was always dying to know: which is what it takes to make a marriage work — and I'm learning that through our couples. The show is more than a show for us. Every time we sit down and interview a couple, it's not like we're shooting a TV show, that's not what it feels like in the room. Every time we spend time with a couple, it is an opportunity for us to learn and grow.
For me, the Black Love docu-series is this exciting and sometimes painful therapy. I'm constantly learning, but my greatest lessons have come in the form of seeking balance and peace in my life, amid the blessing of having a business that is my purpose and my passion and having a family.
You mentioned early in our conversation that you’re in a “deep place” right now. What has this time taught you about yourself?
I’ve learned that I have to set boundaries to protect my mental health. Sometimes those boundaries come in the form of difficult business decisions, canceling something, delegating things that I may be afraid to delegate.
I've also learned that I need to treat my mind and body better and speak to them more positively; feed them better, both in terms of literal food and through meditation and movement. These things are key to my personal and professional success. Too often we run all of those things into the ground: our bodies, our minds, our boundaries, our softness, to try to check boxes and meet deadlines. But it's very important to consider when and why to actually sacrifice yourself for something.
“Too often we run all of those things into the ground: our bodies, our minds, our boundaries, our softness, to try to check boxes and meet deadlines. But it's very important to consider when and why to actually sacrifice yourself for something.”
Photo Credit: Breanna Jones
What is your perspective on carrying down generational wealth through love? To your children, tribe, and community?
My biggest goal and passion — and the place where I get simultaneously excited and emotional, is passing that radical self-love to my children in every way. How can I make sure they love themselves so much so that no one can tell them they aren't good enough or attractive enough. I want them to laugh at anyone who thinks that they are not beautiful. That's one of the places where I think we have the greatest responsibility as people because our kids are looking at us. And not just the ones that come out of us; the kids are looking at us. That's where we have the responsibility to really pour into them.
The outside world is going to do what the outside world does, but how can we inflict the least amount of trauma onto our children? Where they simply love each other, and themselves deeply.
You were a 20-something navigating your career and balancing your love life all at the same time. What advice would you give to 20- and 30-something Black women who desire to have a career and family?
I would want to do away with the words, “have it all.” Or at least encourage everyone to define that for themselves and to listen to themselves as they grow and change because you don't really know what “having it all” means or what it looks like until you're juggling it all. I could not fathom what those words meant 10, 15, 20 years ago, when I was still at home, looking at grown-ups, like, “Oh, she has it all right.”
Thankfully, for our generation and those coming after me, we've become more inquisitive. We've become more thoughtful and transparent. We seek authentic candor from one another and from our parents and grandparents, we're asking questions. I hope that the notion of having it all becomes something that we discuss and question earlier; that's my biggest advice.
“Because having it all doesn't mean that I'm happy. Looking at these women that we look up to, what did they sacrifice? What is their self-care ritual? Those are the things I think about. If I can't take a 15-minute walk every day, if I can't feed myself and my soul the way that I deserve, it doesn't matter.”
I wish I could quote Tai Beauchamp, she shared something to the effect of, “It changes depending on the season, but the goal is to be able to do things that you love and still have like peace within yourself,” and that is pretty much the definition that I've adopted. Because having it all doesn't mean that I'm happy. Looking at these women that we look up to, what did they sacrifice? What is their self-care ritual? Does it exist? Those are the things I think about.
If I can't take a 15-minute walk every day, if I can't feed myself and my soul the way that I deserve, it doesn't matter.
Find out more about Codie Elaine Oliver via her Instagram and podcast. And for all things Black Love-related, follow the platform on YouTube and Instagram.
Featured image courtesy of Codie Elaine Oliver
Aley Arion is a writer and digital storyteller from the South, currently living in sunny Los Angeles. Her site, yagirlaley.com, serves as a digital diary to document personal essays, cultural commentary, and her insights into the Black Millennial experience. Follow her at @yagirlaley on all platforms!
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
Feature image courtesy
Mýa Shares How Seven-Year Celibacy Brought Mental Clarity: 'It Was Just Reconditioning'
Mýa might be the walking definition of drinking my water and minding my business. The "It's All About Me" singer has had a fruitful career spanning over 20 years, giving us hits like "Best of Me," "My Love Is Like...Wo," and more, and she is currently on The Queens of R&B tour with Xscape and SWV.
Music career aside, Mýa is also vegan and has been open about her health and wellness journey. And at 44 years old, her health and life choices appear to be the reason for her youthful glow. Another thing that may be responsible for her youthful glow is abstaining from sex.
The singer/ dancer opened up about what motivated her to be celibate for seven years during an interview with Way Up With Angela Yee and the benefits she received.
"Mental clarity," she said. "Just doing without. It shifted my mindset. There was no longer a focus, the rush to be in a relationship. The rush to be married. The rush to be in something because that's what you're taught to do, to have kids or procreate. And I think there's a lot of pressure on women to be able to do that and also feeling valid. Why are we taught we have to be taken or made an honest woman, am I a liar?"
As she continued, she stressed about the importance of love, but more specifically self-love and how that should be the goal. "Love is beautiful and I think the world always needs more of it, but I think, you must start with yourself and I have to start with self always versus expecting from other sources," she explained.
"So it was just reconditioning, and I think it was something that was necessary because it's a very spiritual thing, and you must be very selective if you want better results, and so I think that's self-accountability, and it started with me by just shutting that part of my life off."
Mýa has always kept her love life private and revealed that a part of that has to do with her public persona as a sex symbol. She explained how her public persona sometimes interfered with dating. "You grow up, semi sex symbol, there's a lot of things that are said about you and you ingest all of that," she said.
"You try to process all of that at an early age and then the aesthetic you may come with is totally opposite of who you actually really are and it intersects in your life when you're trying to date or maybe taking photos with other celebrities and so it can get very tricky.
"But I think a lot of things that are sacred should just remain private, for me until, of course, I'm solid and I'm ready and the foundation of us is together and even then it's a risk. So I don't really play with that part of my life publicly."
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Feature image by Leon Bennett/Getty Images