Quantcast

Want To Lead A Fuller Life? Set These 10 Intentions

Get started on the path to fulfillment.

Inspiration

If you were to ask another person or even yourself what a full life means, you will probably get a million different answers. As for me, I used to think that a full life just consisted of a life with a lot of material things. You know the six-figure salary, designer bags, shoes, and cars. But as I grow and evolve, I realize that a full life to me is more than that. I think we all can agree that a life where we are happy, fulfilled, loved, and have no regrets is the ultimate goal. I recognize that if I am happy and live life with no regrets, those other things like my dream job, dream closet, and dream man will undoubtedly come too. For example, I'm shown time and time again that if I practice gratitude for what I already have, I am constantly blessed with more.

So, how do you lead a full life? Well, I've found that setting intentions for myself helped get me started on the path to fulfillment. Intentions can be set daily, weekly, monthly, or even yearly. It's truly up to the individual. To get started, first think about who you are at this very moment. We are all fearfully and wonderfully made but, are we operating as such? Oftentimes we are not. Now, think about who you want to be and how you want to show up in this world. This is where intention-setting comes into play. Intentions are simply hopes and manifestations of who you know that you can be and who you truly are. By setting intentions and then operating as such, you open yourself up to a deep sense of inner fulfillment that cannot be touched.

So no matter what your definition of a full life may be, these 10 intentions are sure to be a great start on the path to the full life that you were destined to live.

1. "I intend to forgive myself and others."

s.yimg.com

If you're anything like me, you probably find it easier to forgive others than yourself and that's saying something because I have been known to hold a grudge or two. But listen, it is so important to give yourself the grace that you so graciously extend to others. Some of us can be our own worst critics. You made a mistake. It's not the end of the world, no matter what it is. Learn from it, grow from it, forgive yourself, and release it.

As for forgiving others, it's indeed more for you than the person that needs forgiving. Holding anger and grudges in your heart isn't good for you. Forgive. Practice this intention until it becomes second nature.

2. "I intend to love myself unconditionally."

This may be cliche but self-love really is the best love. This intention is one I set for myself daily and sometimes multiple times a day as it can be easy to forget as we move throughout the day. Vowing to love yourself no matter what sets the tone for your life and your life's experiences. I once heard someone say that self-love is the bridge to where you want to go in life and how you show up, and I couldn't agree more.

3. "I intend to not let fear stop me from trying new things."

imagesvc.meredithcorp.io

My good sis Beyonce said it best when she said that none of her fears can go where she is headed. So many amazing things are on the other side of fear. Last November, I decided to move to a new city. I had been in my previous city for almost 20 years. It was scary leaving the city that I was so familiar with and where all my friends lived to a city where I knew a total of about three people. This decision turned out to be one of the best decisions I've made in a long time. Set the intention to try a new thing every day and watch your life transform.

4. "I intend to practice gratitude."

I believe in this one so much. I feel that when you practice gratitude, it immediately puts you in a better mood because you are no longer focused on what you lack but instead focused on what you have. Also what better way to tell the universe that you are ready to receive more than to be thankful for what you already have.

5. "I intend to see the goodness around me."

media1.giphy.com

It can be hard to see the goodness around you when there are so many things going on, especially this past year. We've had to deal with so much in 2020; COVID-19, death, sickness, quarantine, political unrest, inequality, and racism just to name a few. But despite all the negative things going on in the world, there is still so much goodness. You just have to look for it. I know that some days will be harder than others to see it but I promise it's there. Set this intention and begin to see all the good that is happening all around you.

6. "I intend to be happy."  

Happiness is a choice. Tough times and not so great things are a part of life and often out of our control. It's how we choose to respond to them that is up to us. It is human to be down or sad about the things that happen in our lives. But it is up to us how long we stay in that place. When I am going through a tough time, I allow myself time to feel my feelings but then I set the intention to be happy regardless. I surround myself with the people, places, and things that make me happy. If you set the intention to be happy, you will be happy.

7. "I intend to listen better and not just react off of emotions."

media3.giphy.com

This one right here. Pray for my strength, y'all. I have a bad habit of listening to respond instead of listening to understand. I know, I know, I'm working on it though. We all think that what we have to say is more important than what the other person has to say. But I have to admit that I have learned more by listening than by talking. Not to mention, setting this intention will make you a better friend, employee, employer, spouse, and/or partner.

8. "I intend to let go of the past and things that I cannot change." 

It happened. You can't go back and change it no matter how much you wish that you could so you might as well make peace with it. Setting this intention will save you a lot of anxiety. Trust me. Learn from it and then release it.

9. "I intend to trust that I am where I am supposed to be."

media1.giphy.com

The world can sometimes make you feel like you are behind but please trust that you are not. There is no magic age for getting married or having kids. Nor is there an age limit on finding your passion. Setting this intention is a beautiful and necessary reminder that what is meant for you won't ever miss you and will happen when it is supposed to happen.

10. "I intend to appreciate and enjoy life."

If I've learned nothing else in 2020, I've learned that life is precious. Set an intention to be appreciative of the life that you have and actually enjoy it. Too often we forget that life is meant to be enjoyed because we are so laser-focused on work and building empires. Don't get me wrong, those things are important too but you can't forget to live. I once read an article that talked about some of the regrets that people on their deathbed had. One of them was that they wish they hadn't spent so much time working. Enjoy yourself from time to time. Work will be there when you get back.

Are you a member of our insiders squad? Join us in the xoTribe Members Community today!

Featured image by Shutterstock

Before Naturi Naughton captured audiences as Tasha in Power and even before she played Lil Kim in the Biggie Smalls biopic Notorious, the actress was in the girl group 3LW. The group 3LW, which stood for 3 Little Women, composed of Naturi, The Real's Adrienne Bailon and BET Presents: The Encore's Kiely Williams, and they had many hits including "No More (Baby I'ma Do Right)" and "I Do (Wanna Get Close To You)."

Keep reading... Show less
The daily empowerment fix you need.
Make things inbox official.

Have you been prioritizing the needs of others over your own? Feeling stretched thin as a result? This month's Full Moon in Aries will ensure that you start putting yourself first. It's about time, Queen! Deep down you know it's overdue. In astrology, the Full Moon is a period of reckoning, manifestation and culmination. You are likely to find yourself on a fast track to resolution or closure when it comes to the people, relationships and situations that have been putting an unnecessary strain on your mind, body and spirit.

Keep reading... Show less

Ever since Chlöe and her sister Halle Bailey have been creating their own identities outside of their group Chloe x Halle, Chlöe has faced Beyoncé comparisons. Modeling her performance style after Beyoncé is no surprise since both Chlöe and Halle are signed to the "Formation" artist's label Parkwood Entertainment and so there's no doubt Queen Bey has influenced them in more ways than one.

Keep reading... Show less

While it's important that we're always proactive about taking care of our immune system, if there is any time of year when we tend to think about it more than usual, it's right when the fall season arrives. Cold weather has something to do with it. Cold and flu cases spiking have something to do with it. Wanting to make sure that we stay well enough so that we can enjoy some holiday time off probably plays a role in it too. And while things like rest, exercise and not smoking all help to keep our immune system healthy and strong, it's important to know how much diet plays a part in all of this too.

Keep reading... Show less

Y'all. Y'ALL. A couple of weeks ago, I decided to get a humidifier (which is basically an electronic device that helps to put humidity into the air). The main reason why is because I read an article that said that COVID thrives in low humidity. I'll get into that in a second, though. Anyway, what I thought was going to be a quick trip up the street ended up being a day-long endeavor because I had to go to four different stores and all of them had inventory issues. Most said it was because of the labor shortage that's been happening all over the country.

Keep reading... Show less
Exclusive Interviews

Adrienne Bailon Wants Women Of Color To Take Self-Inventory In Order To Redefine Success

"You can't expect anyone else to care about yourself like you do."

Latest Posts