
A few weeks ago, while in a session with some clients, the wife asked me if I had any tips on how she and her husband could make foreplay more exciting. The first thing that came out of my mouth was that she and her man should get into giving each other massages more often.
After she looked at me like, “No, I mean something sexy that we can do,” I proceeded to explain to her that, when done with a specific intention and goal in mind, sex massages can be something that will lead to some of the most intense and pleasurable sex two people have ever had.
Yeah, I know a lot of times that, when the topic of massages comes up, it’s from a more “functional” space, such as relieving pain or reducing anxiety; however, as you’re about to see, if you and your man added sex massages into your sex life more often, “boring” is probably the last thing that you will ever use to describe what happens up in your bedroom ever again.
Here’s why I believe that to absolutely be the case…
First, Let’s Recap (Some of) the Benefits of a Massage

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A few years ago, I wrote an article entitled, “12 Different Massage Types. How To Know Which Is Right For You.” for the platform. When you get a second, check it out because not only can it help you to figure out what specific type of massage you should get the next time that you schedule one, but it can also provide some proven health benefits that come with each one.
As far as massages overall, according to the American Massage Therapy Association, massages can do everything from reducing stress and anxiety to soothing lower back pain, releasing muscle tension, and improving your quality of sleep — and that really is just the tip of the iceberg! And since those things alone can play a direct role in not just how much sex you have but how great the sex will be while you’re having it, automatically, massages should become a part of your self-care regimen if you’re serious about getting the absolute most, in the best way possible, when it comes to your sex life (along with the quality of your health overall but we’re talking about sex right now…#wink).
Now, Let’s Talk About the Power of Physical Touch

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Back when I was a teen mom director for the local chapter of a national nonprofit, once I developed a certain level of trust with my “daughters,” they would oftentimes bring their boyfriends (or, umm, situations) in for me to low-key vet them. Even though, these days, you have to be extra careful when it comes to extending any kind of physical contact with folks, does it surprise y’all that I am totally unconventional? I would hug my girls and their guys. Why? Because I get that a big part of the reason why so many young people are so hypersexed is that they don’t really get much physical affection at home (you can always tell); so, sex is what they resort to in order to get some sort of touch from another human being. They’re not alone either; I’ve actually read that the United States tops the places in the world where people are extremely “touch deprived.”
That said, at this point, who doesn’t know about the five love languages (check out “Are You Ready To Apply Your Love Language To Your Sex Life?”)? At the very least, everyone is aware that they are words of affirmation, acts of service, quality time, gifts, and, yes, physical touch. Yet even if physical touch isn’t the top way that you’d prefer to receive love, it’s still a foundational need for you, whether you realize it or not. There are studies to support the fact that when teachers pat their students on the back, those individuals are three times more likely to engage in class, that children with autism (who oftentimes prefer no touch at all) feel soothed whenever they are massaged by a parent or their therapist; that massage therapy is quite effective with moms who are going through postpartum depression, and that touch can make those with Alzheimer’s disease feel less stressed out.
When it comes to touch on a romantic level, there’s also research that cites that physical touch helps to activate the part of our brains that helps us to make wiser decisions. And, when it comes to kissing, we as women choose our partners, in part, by “messages” that we receive through a man’s saliva (no joke!). Plus, if you want to feel supported and empathized with, physical touch can convey that message, too. Not to mention good ole’ oxytocin and the role that it plays in bonding us to other people whenever we’re holding their hand, cuddling up with them, or engaging in sex with them.
I really could go on and on, yet I’m hoping what you’re getting is revelation, understanding, and/or confirmation that physical touch is extremely important and, when it comes to interacting with your partner, it goes well beyond what goes down in the bedroom. Physical touch is literally life-altering.
Okay, So What Makes a ‘Sex Massage’ Different?

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So, what makes a sex (or sexual) massage different from any other kind of one? That’s a good question. A sex massage is pretty much what it sounds like: a massage that has the ultimate intention of sexually exciting or arousing one’s partner.
If the first thing that comes to your mind is a “happy ending,” I won’t lie — there is some merit to that. In fact, full disclosure, a part of what inspired me to even pen this was rewatching the Lifetime series The Client List (Jennifer Love Hewitt) on Tubi (did you know that they’ve got Degrassi High: The Next Generation [yep with Drake] on there now? Dammit man! LOL). If you’ve never seen it or the movie that resulted in the spinoff, long story short, a spa was giving happy endings on the low. The women there would dress up in sexy outfits, start off with a “regular” massage, and between personal requests for certain fetishes, touching “those” spots, and umm, doing some other things — I’m pretty sure that you get the drift. So yes, all of that would technically qualify as a sex massage.
However, when it comes to its core definition, the objective of a sex massage is to use massage to bring some peace, serenity, and stimulation to the mind, body, and spirit.
When you do this for men, it can help to treat erectile dysfunction and help them to last longer in bed. When you do this for women, it can reduce stress levels and make it easier to climax. For both, it can lead to intensified orgasms, which is always a good thing. And that’s why incorporating sex massages into your foreplay activities can always be a super wise move.
What Are the Different Types of Sexual Massages?

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Okay, so now that you know a little bit more about sex massages, you might be wondering if you should just put a lace teddy on, pull out some massage oil, and get to rubbing (or rubbing one out). I mean, that’s one approach — and I’m pretty sure that your partner won’t mind one bit. LOL. Technically, though, there are some specific types of sex massages that you can do.
Tantric Massage. This is a massage that incorporates the principles of tantra. You can read more about tantric sex principles here. As far as the massage itself goes, you pretty much start by massaging the entire body (preferably while your partner is on their back) as you slowly move towards their various erogenous zones. Peep that I didn’t say genitalia only; erogenous zones are various places throughout the body that sexually stimulate a person (check out “7 Erogenous Zones You and Your Partner Should Explore During Sex,” “Feelin' On These Pressure Points Will Give You The Best Sex Of Your Life” and “So, What If ‘Typical Erogenous Zones’ Annoy TF Outta You?”). Anyway, you can read more about how to give a stellar tantric massage here.
Tantric Breast Massage. Aside from the fact that breast massages can help to remove toxins from your body, if they happen to be an erogenous zone for you, they can feel pretty damn amazing, too, especially since nipple orgasms are definitely a thing and starting your night off with one could make for a super wild evening (in the best way possible, of course). Learn more about breast massages here.
Lingam Massage. Still, a part of the “tantric family,” lingam massages focus on the penis solely. I would go into more depth here, but there’s no need. A few years back, I wrote all about it. Check out “Blow Your Man's Mind By Giving Him This Tantalizing Massage.”
Yoni Massage. Pretty sure you can guess what this one is all about, right? Yes, a yoni massage is when your partner hones in on your vaginal region — first on your vulva (the outer part of your vagina) and then on your vagina (the inner tube). If you’d like to experience one, shoot your man the article that Men’s Health wrote on how to give one; it’s right here.
Nuru Massage. I’m someone who likes to read up on the origin of things. From what I’ve discovered about this type of massage, “nuru” is Japanese for slippery. What takes place here is you and your partner are both naked and (massage) oiled up. Then one of you lays on top of the other and rubs against the other person. How you can do this and it not immediately lead to sex? Your guess is as good as mine, chile. Read more up on it here.
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If reading about all of this doesn’t get you all hot ‘n bothered, just at the mere thought of giving and receiving a sex massage, I don’t know what to tell you, sis. Hell, I wrote it and I feel a bit of a tingle! All I can say is that a sex massage is something that you shouldn’t knock until you’ve tried (all five, in my opinion). And once you have, report back if all of that rubbing doesn’t cause a spark! Straight up.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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