Leave it to the ladies sitting at the red table to shed some light on a juicy topic courtesy of wise-beyond-her-years Willow Smith. It was last year when the 20-year-old first identified herself as polyamorous, but last week she followed up that confession with an in-depth chat on Facebook Watch's Red Table Talk with her cohosts.
"With polyamory, I feel like the main foundation is the freedom to be able to create a relationship style that works for you and not just stepping into monogamy because that's what everyone around you says is the right thing to do," she explained to her mom, Jada Pinkett Smith and her grandmother, Adrienne Banfield-Norris.
"So, I was like, 'How can I structure the way that I approach relationships with that in mind?' Also, doing research into polyamory, the main reasons why monogamous relationships — or why marriage, why divorces happen — is infidelity."
BTW in case, you were wondering…
Polyamorous: characterized by or involved in the practice of engaging in multiple romantic (and typically sexual) relationships, with the consent of all the people involved.
Willow was sure to clear up any misunderstandings around polyamory that are often chalked up to promiscuity, which is not the case. According to her, it's a "natural way" to approach romantic bonds where needs are met without relying solely on one person.
Jada's reaction?
"When you were like, 'Hey, this is my get down', I was like, 'I totally get it.' Wanting to set up your life in a way that you can have what it is that you want, I think anything goes as long as the intentions are clear. You know what I mean?"
Gammy seemed accepting too once she got the scoop on how it all works. Willow's polyamory confession definitely sparks a conversation around the relationship status considered taboo by some and completely natural by others. Even the New York Times did an expose exploring how and why polyamorous relationships work for some.
Now that Willow has thrust the subject into the limelight once again, we asked men and women this: Do you agree with Willow that it's the most natural approach to romantic relationships, or are multiple intimate relationships just "entanglements"?
Here's what they had to say.
As a Person of Faith, I Don't Believe In It
"As a person of faith, I don't believe in polyamorous relationships for myself. I want my significant other to be devoted to the union we have and to honor the intimacy that only we share together. I understand why others may not feel the same, and I completely get that for them. I respect that everyone wants different things, so as long as both parties are on the same page and create boundaries and agreements upfront, I can see that working for others." —Valentina Gonzalez, 31, Digital Marketing Manager
My Man Is My Man
"Multiple intimate relationships are indeed 'entanglements'. Once you are involved with multiple people and it's intense, romantic, and emotional, it gets complicated; because you are now obligated to play a role. I don't believe in polyamory, my man is my MAN. And that's on that.
"The most natural approach to a romantic relationship is casual dating. No serious attachment, you put your feelings aside, maybe no sex?. You are not committed to this one individual, therefore you can explore (in a safe and mature way) meeting new people, learning about yourself, where you have an idea of who and what you want [in a monogamous relationship.]" —Kateri Fischer, BET, On-Air Promo
It’s Certainly Not for the Insecure
"[Polyamory] I often feel is based on how secure you are emotionally as a person and it's certainly not for the insecure or the jealous. If love is to be shared physically and emotionally, be prepared to be left out sometimes and feel no way about it. Just enjoy knowing that you have more than one escape." —James Cameau, 30, Behavioral Health Therapist
It’s Hard to Believe That It’ll Work
"Before watching this episode of Red Table Talk, I was like... 'that sounds a lot like being single or an open relationship…' After watching this episode I think it's a great way to be open about your relationships with all the people you love. It's hard to believe that it'll work because: 1) Who has time to dedicate all that energy to all those people EQUALLY. I barely have time for myself.
"[And] 2) Jealousy and commitments sound like blurred lines in these arrangements because naturally I think people want to feel like a priority not an option. Even after explaining that all your partners hold different spaces in your heart and mind, I'd still feel a void. Part of love/loyalty is not only being there when you want to be but when you need to be. But I respect the foundation of honesty in this approach. So more power to it!" —Hala Maroc, 29, Multimedia Personality
Multiple Partners Consumes Both My Time and Money
"I'm personally not into polyamorous relationships. I understand for myself I like monogamous, exclusive relationships. I think juggling multiple women or partners consumes both my time and money, so I'd rather stick to one partner and focus on building the best life with one person." ––Jeffrey DeRose, 31, Startup Advisory Group Founder
Understand What It's Really About
"I think that honestly people should just do what works for them. I think polyamory is meant for procreation benefits, financial benefits and supportive benefits as well. Our partners aren't meant to be everything but that is why we have friendships outside of our relationships.
"To me, having friends with different intimate bonds allows us to take pressure off our romantic relationship. It's about trust and security in yourself, your partner and your relationship to have these kinds of outside bonds. If people can handle it, then sure, but they should make sure they understand what it's really about. It's more than just sex." —Amiyah Deziire, Author, Midnight Confessions
I’m Too Selfish for All That
"I personally could never, I'm too selfish for all that. However, I'm not one to judge how other people choose to navigate their own personal relationships. What other people do in their bedrooms is none of my business." —Tiffany Ervin, 30, Visual Artist
I Don’t Think There Is Such a Thing as “Most Natural”
"I have nothing against polyamory and those that believe in it, but it's not for me. Personally, I don't have the desire for more than one person at a time, nor the energy. I like the idea of having a special connection with only one other person, and I'm completely satisfied by that. I don't agree that it's the most natural approach to relationships, and I don't think there is such a thing as 'most natural.' I believe what's natural is completely subjective to the person/people involved." —Evans Alexandre, 27, Photographer/Photo Editor
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So, before we look up and — boom — we’re just a few weeks away from summer (because that really is how this year is going, y’all), take a moment to learn more about spring fever and how you can actually make it work for you in ways that you may not have ever even considered before.
Spring Fever. What Is It All About?
GiphyA fun fact about me is I was born in Lincoln, Nebraska. If you add to that the fact that my mother is a New Yorker, perhaps that is why my favorite times of the year are fall and winter (check out “There Are Actually Scientific Reasons Why So Many Of Us Adore The Fall Season”) — including the fact that, yes, I like it cold and dark. Oh, I so enjoy cuddling up in cable-knit blankets in a room that is filled with candles. It is absolutely my thing.
In fact, I hate that I didn’t plan better this year, so that I could take a vacation to Colorado during this month since, reportedly, March is when a lot of the state tends to have the most snow. And if you add to that the fact that I am a bona fide ambivert — listen, if anyone is perfectly content with spending most of my time indoors (my house, specifically) with a cup of hot chocolate and a book or a good movie…she is I and I am her.
Still, that doesn’t mean that, over the past week or so, I haven’t felt the urge to get out more than I typically do. And from what I’ve read, that is probably due to, yep, spring fever — a time when many people feel more restless and/or like they have more energy than usual. And although it’s not technically a medical condition, many experts on the topic say that spring fever should be taken quite seriously.
The main reason is because when daylight savings time “springs forward,” it gives us extra daylight. When that happens, it actually has an impact on your circadian rhythm (the pattern that your body experiences every 24-hour cycle). There are actually pros and cons to this because while, on one hand, “losing an hour of sleep” can up your stress levels (including when it comes to your heart) which is a con, more sunlight also has a way of increasing your serotonin levels which is a pro. You see, serotonin is one of the “feel-good hormones” in your body that causes you to feel happier; it also makes you want to stay awake for longer periods of time.
Something else about spring fever that has some science to back it: You do tend to take a bigger interest in dating and sex (even though fall is reportedly the best time of year for copulation — check out “Did You Know Fall & Winter Are The Best Times To Have Sex?”). There is actually a pretty scientific basis for why this is the case (that you can read here). For now, I guess the best way to explain it would be that sunlight hits your optic nerve which influences the part of your brain known as your pineal gland. When that happens, less melatonin is produced and, since melatonin can actually lower your libido — there you have it: suppressed melatonin can increase your interest in flirting, dating, and intimacy, and being out in the sun more helps to make all of this happen.
Not to mention the fact thatother reports have stated that spring is a time of the year when people tend to be more body image conscious too. Since layering season is gone and yet it’s not quite time to pull out a bathing suit (check out “These 12 Tips Will Make You Feel More Confident In Your Swimsuit”), springtime is a time of preparation. And since you’ve got all of that extra energy — and potential dating interest — spring fever can help to make you more focused on getting your body in the shape that you want it to be in over the course of the next few months.
A final thing about spring fever — it may causeyour moods to be a bit…erratic. That makes sense when you really stop to think about it because spring weather tends to be the same way with all of its roller-coaster ride temperatures, “April showers” and whatnot. So, more than usual, you may feel like you want to hang out for hours with friends one day and then not even want to answer your phone another — which is pretty much a reminder that spring is a season when you should really listen to your mind, body, and spirit to see what it needs.
5 Ways to Handle Spring Fever (So That It Doesn’t Control You)
GiphyOkay, so now that you know that spring fever isn’t just a saying, that it actually has some solid truth to it, here are a few tips that can help to keep it from throwing you off course:
1. Be intentional about stabilizing your moods. It’s not good enough to know that certain things will impact your moods in a random way and then do nothing about it. And since spring fever may have you a bit all over the place, eat foods that will help to make you feel better (check out “In A Bad Mood? These Foods Will Lift Your Spirits!”), look into supplements that will boost your moods (like probiotics, magnesium, and vitamin D), and do some meditating outdoors. The combination of sunlight and deep breathing can do wonders.
2. Get on a sleep schedule. More sun really can throw your sleep patterns off, so you might want to consider putting your body on a sleep schedule. Y’all, I actually read that spring is the season when heart attacks and strokes increase, in part, due to sleep deprivation — so please don’t be out here thinking that just because you may not feel like sleeping that you don’t actually need to. YOU. DO. (Check out “12 Monthly Sleep Habits To Transform Your Rest In 2025”).
3. Exercise…even if it’s in baby steps. There are a billion reasons why we all need to exercise, no matter what time of year it is; however, if the body image thing is really on your mind, there are so many ways to get your body toned up. Jumping jacks, lunges, squats, mountain climbers, bicycle crunches — these are all things that you can do from the comfort and convenience of your house. And walking around your neighborhood either before work or after dinner (or both), especially now that it’s warmer — that is a cool way to get some cardio in. Anyway, Healthline has a helpful article on this topic. Check out “30 Moves to Make the Most of Your At-Home Workout” when you get a chance.
4. Date with a “sober” mind. A wise person once said, “Feelings don’t have intellect.” Yeah, don’t get me to preachin’ up in here (again) about just how much I hate the saying “Follow your heart” when the Good Book clearly says that the heart is deceitful (Jeremiah 17:9-10). For now, let’s just leave it at this: You get that science says that your urge to, umm, entertain more, may increase right now. Just make sure that you don’t just “go with the flow of your feelings”. Bring some common sense, street smarts, and even patience to the table. Springtime is just one season. Make choices that will make the rest of the year awesome as well.
5. Put all of that extra energy to wise use. You already read that feeling restless is pretty normal these days; that doesn’t mean that you’ve gotta do reckless things, though. The way that I see it, extra energy can help you to make some plans, reach a goal (whether it’s long-term or short-term), or try something new that you’ve always wanted to do. Bottom line: just because spring fever may have you feeling like you’re all over the place, that doesn’t mean that you can’t cultivate some real direction. Use this time to make you end this year in a way that makes you smile. All because you used spring fever…instead of allowing it to use you!
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