
Vaughn Hebron may be one of the leads of BET's hit series, The Oval, but the Baltimore-bred actor is the perfect leading man off- and on-screen. Though he plays Bartholomew "Barry" Hallsen, a young father to daughter Callie and son of the esteemed White House butler, Hebron's chiseled physique and abs for days are a tempting distraction from any lines he might be reading.
The Lafayette College alumnus attended his alma mater on a partial scholarship for Division I football where he became an active member of Omega Psi Phi Fraternity. After graduation, he pursued a short career in pharmaceuticals, and in January 2017, he decided to give acting a shot by moving to Los Angeles. Who would've thought that two short years and a push of encouragement from his stepfather later, he would be booked as a series regular on one of the leading shows on BET?
xoNecole caught up with the actor about physical health as a factor in attractiveness, why he didn't date while he was in college, and his thoughts on the relationship between mother and son being a reflection of how a man will treat a woman. Take a look at our conversation below!
xoNecole: How do you believe Barry has evolved since we met him in the first season?
Vaughn Hebron: The Oval for Barry started like a regular day just going to help his father out at the White House—something that he's always done. He thought it was going to be a regular night and then he gets accused of rape, which is something he's never obviously encountered before, especially in a place that was so familiar to him. He managed to get off even though his life was almost ruined. Literally, within one day, his whole life just flipped and changed. As a young man, he was trying to better himself, get his own place, and out of his parents' spot just so he could grow into his manhood and be independent.
Pretty much until the end of the season, he's dealing with blow after blow of his reality being shattered, his baby being taken, and the people that he thought would be on his side really not showing the support he thought. That's what makes him lash out a lot and makes him do some reckless things. You start to see where a good guy—when faced with a lot of extreme adversity and hardship in such a short period—just cracks under all of that pressure.
Related to romance, in what ways do you feel you connect with Barry's story?
Well, I don't have baby-mama drama, thankfully. If I ever did, I'm hoping that she's not part of a crazy cult that's kidnapping kids and stuff. I surely hope not, but it's Hollywood so you never know (laughs). I think Sharon reminds him so much of his mother, and I understand trying to find your mother in your spouse and trying to find those good qualities that really love about your mother. At the same time, as Sharon talks about throughout the season, she never really had a close relationship with Barry's daughter. Barry and the way he lashed out at his mother is the same way he lashes out at Sharon a few times when he just can't trust any woman (laughs).
I have way better luck with women than Barry does. I do believe that he genuinely wanted the world with Sharon and wanted to be a good father. It's sad that extreme circumstances can really affect everything and everybody around you.
Speaking of mothers, I was always taught that you can tell a lot about how a man’s going to treat you based on how he treats his mother. How true do you find that to be?
I don't know if that's always true because mothers—as much as we love them and they're a God-sent blessing—they're not always perfect. Sometimes a mother can do something that really affects the relationship that she has with her son. I think the way that a man respects his mother and holds her in regard is what you can expect, yes. [However,] just because they don't have the best relationship doesn't mean that's gonna reflect in a relationship that a woman will have with a man.
My mother and I—of course, she's still my mother—but at this point, we kind of have more like a big sister-little brother relationship. We joke, laugh, and talk to each other like we really grew up together (laughs). It's so funny because that's my friend, and of course, I would never disrespect her or anything like that, but I will still have a real conversation and banter with her in a way some people might not ever go back and forth with their mother. That's just the relationship that we have with each other.
I think you have to gauge that and I don't always think it's a reflection. You know if he doesn't respect or at least know how to talk to his mother, then he might not know how to talk to you as a woman.
You’re the oldest of nine siblings. What has being this taught you about love and patience that can be translated into relationships?
What being the oldest has probably taught me the most is that everybody matures, grows, and comes into their maturation and who they are in their own time. What works for somebody or what standard that somebody has for themselves isn't going to be the same standard for everybody else. For me, by the time I graduated, I went straight into the workforce and I was pretty independent. I was also independent in college. For my brothers, it either took them a longer time to graduate or after they graduated, they moved back in with our parents. Everybody had a different standard of where their life was going to lead them and what they were going to do with themselves.
When it comes to relationships, it taught me that the standard you might've had for your ex, somebody you used to talk to or any other situation, you can't always bring that to this new person. You have to gauge where they are and see if where they are works for you or not, but you can't really compare them or try to hold somebody else to a standard where somebody else was at, especially if it didn't work for you. That kills me sometimes. A lot of times people will be like, 'I'm used to this. I'm used to a man doing this. I'm used to a man saying this," and I'll be like, "Well, are you still with that person?' (laughs). If it didn't work for you and if it didn't work out, why are you comparing this to something that didn't work?
"When it comes to relationships, it taught me that the standard you might've had for your ex, somebody you used to talk to or any other situation, you can't always bring that to this new person. You have to gauge where they are and see if where they are works for you or not, but you can't really compare them or try to hold somebody else to a standard where somebody else was at, especially if it didn't work for you."

Rowan Daly
That's definitely true. If it didn’t work back then and you keep trying to make that work, chances are that it may not work. Let’s just hang that up.
Yeah, everybody moves in a different way. Everybody has their own beat that they dance to. All you have to do is see if it works for you or if it doesn't. Trying to compare and hold somebody else to a standard that they don't even think about, I find it to be less effective most of the time.
You mentioned that straight out of college, you started working. How would you compare dating in college to dating while you’re working out in the real world?
Honestly, I didn't really date like that in college. I was on the football team, then I pledged and became a Que so dating wasn't really in the cards for me in college because I had other priorities. I would say if I did get close to somebody in college, we did little things like go to the movies, go out to eat here or there or we would hang out on campus. Everything was carefree and I don't think we were really looking towards the future with things back in college.
I've always dated older women, too, to be honest with you so when I graduated and started working, the women I dated after that just seemed to know where they were going or they knew what they were trying to work toward. It was one of those things where if I wasn't helping them, or if I wasn't on the same page, it probably wasn't gonna work out. They weren't really just trying to chill out and be casual with things. They were like, 'Look, if we ain't building toward a relationship or something more than just us hanging out, it's not for me.'
Dating after college became something like seriously dating, building, and progressing and not just a relationship where it's like, "This is my girlfriend and we do girlfriend-boyfriend stuff." We make each other better and we're working toward something long-term. The standards and the expectations went up.
What are the top lessons that the entertainment industry has taught you about dating?
The No. 1 lesson that I've learned out here is people have different priorities and you have to know what those priorities are before you take them seriously. What I mean by that is coming from Baltimore—the East Coast—everybody seems to be on the same wave. You graduate college, you go get a job, you become successful in that job, you find a woman, you make her your wife, and then y'all live happily ever after with your big house, some equity, some investments, and some kids. That's what everybody was on where I was from.
Over here, people have different priorities because people don't move to L.A. to get married. They move to L.A. to become movie stars, actresses, the next biggest model, or the next big R&B singer. Everyone has different priorities when it comes to being out here, so you have to know that before getting involved with somebody. Even if they say they're open to a relationship, if their actions show that you are not a priority and their job, clout, or image is a bigger priority, that's something that you have to make sure you understand so you don't end up getting hurt. You can't just assume that because somebody says they want a relationship—or they're acting like they want a relationship —means that they really want a relationship.
You’re also recognized for being really smart. You graduated with degrees in Economics and Business and a minor in Africana Studies. How important is it to you that a woman has brains?
It's very important to me because I love intelligence. I love a woman who's witty and smart, and because I'm a person that loves intelligence, I like going back and forth with people and having good conversations, debates and exchanges of thought. That's intimate to me. It can be very intimate, actually. That's one of the things that I cherish and appreciate when I talk to someone. If I can't have a real conversation with you and talk to you about some deep stuff, then it's just not going anywhere.
To add to that, one of the biggest things that I also appreciate is when somebody can teach me something and can add onto the knowledge I have and get me to think about things in a different way. If she's not intelligent, always learning or growing herself, or developing personally, she wouldn't be able to do that for me if she's not working on herself individually. I think that goes for anybody. If you're not bettering yourself and if you're not constantly feeding your mind and soul—pouring into yourself—how can you pour into somebody else? Intelligence and wit is something I value a lot when it comes to women.

Rowan Daly
"If she's not intelligent, always learning or growing herself, or developing personally, she wouldn't be able to do that for me if she's not working on herself individually. I think that goes for anybody. If you're not bettering yourself and if you're not constantly feeding your mind and soul—pouring into yourself—how can you pour into somebody else? Intelligence and wit is something I value a lot when it comes to women."
You’re not just brains. You’re also brawn! On your IG, we see the arms, abs and in 'GQ South Africa', you talked about fitness and working out.
A little bit, a little bit (laughs).
No, you do it. Don’t flex! How does working out and physical fitness play a role when you’re looking for a woman?
It plays a big role and it's probably gonna be the first thing I see. The physical appearance is probably the first thing I'm attracted to—it is what it is. I'm not saying she has to look like Beyonce or J.Lo, but I definitely need a woman who takes care of herself physically. If I'm putting so much time and energy into my body—and I'm not saying you have to do what I do— and you're not making sure you're not on top of your own body, physical fitness, and mental health, then there's gonna be an issue.
When it comes to diet, it plays a role in a lot of things—your mental health, how tired you are, your sexual health. Fitness is a universal thing, so I have to make sure you're on it because I'm going to be on it. Luckily I'm in an industry where they take their physical health and appearance pretty seriously, and it's L.A.. More often than not, I meet women who are already working out and taking care of themselves, so that's been a good thing.
You put in your Instagram bio that you are an “intellectual bad boy”. If you could put your perfect woman in three words, what would it be?
Wow, I really said that? (Laughs.) Intelligent, committed, and priceless. Oh yeah, that's a good one.
For more of Vaughn Hebron, follow him on Instagram or catch him on Tyler Perry's The Oval on BET.
*Some answers have been edited and condensed for clarity.
Featured photo courtesy of Rowan Daly
This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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