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9 Things To Normalize About Friendships
I've been friends with my best friend since the second grade. It's a friendship that now feels like family, and I'm forever grateful we connected in the library that day. Unfortunately, all my friendships haven't lasted for over twenty years. Many of the people I was friends with five years ago are no longer part of life—people I thought would always be there.
At first, losing people made me feel a bit ungrounded. I spent most of my time with these friends; shared so many of my secrets. I spent a lot of time ruminating over what I could have done differently to salvage the relationships. But after years of reflection, I realized the only thing that could have saved the relationship was for me to stay the same. Those relationships ended because I changed. I wasn't the same person I used to be and it caused a lot of friction in my relationships.
As we age, many of us lose friends because we evolve—our needs and priorities are different. Sometimes our friendships can withstand the strain of growing into different versions of ourselves, but most times, they won't. And, that's okay.
Finding people that will walk with you through life is rare. So, if you've found yourself navigating a few friendship breakups or experiencing unsteadying moments in your friendships lately, try to keep the following in mind:
1.All friendships won't last forever.
Friendship breakups are difficult because it's hard to imagine yourself parting ways with a friend the same way you see yourself splitting up with a romantic partner—you may not even think it would hurt just as much or even more. People grow apart. People will come into our lives for a season and leave once our time together ends. Some of these endings will feel natural and some may be a bit more traumatic. The ending of a friendship doesn't mean either of you were "bad" people. Nor does it mean you all were never "real" friends to begin with (endings have a way of clouding judgment). The truth is, even good friendships have expiration dates, and that's okay.
2.Your needs in friendship change as you get to know yourself better.
The things you needed from your friends when you were a teenager or in your early 20s are different than what you need as you get closer to 30. When you're younger, you're likely still figuring things out and deciding how you want to show up in the world. As you become more grounded in who you are, liking someone is no longer a good enough reason to continue being friends, especially when your values and beliefs about friendships begin to clash. It can be hard to admit, but sometimes your friends evolve into people you don't like. Being dishonest about how you feel and forcing yourself to be around someone can create resentment in the friendship.
3.Emotional safety matters.
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Feeling emotionally safe with my friends is important to me. Do they respect boundaries? Do we assume the other is operating with good intent? Are they kind to me in public and private? Do they talk about me behind my back? Some of us are accustomed to drama being at the center of our friendships because we used to be ineffective communicators, or we witnessed adults have drama-filled relationships as a child. If we're going to have healthy friendships, we must unlearn unhealthy relationship patterns. We also have to be responsible for the harmful things we've done in the past and commit to doing things differently in the future to establish safety. We may also need to raise our friendship standards.
4.Life is too short for one-sided friendships.
Sometimes we hurt our own feelings by holding on to things that are no longer holding on to us. In a one-sided friendship, the other person has stopped participating, but we keep fighting to maintain our position in their lives. For whatever reason, this person has decided they no longer want to keep investing in a friendship with us, and we have to accept that boundary and move on. Easier said than done, especially if they haven't directly stated they want out. They may stop returning your calls and start canceling plans at the last minute. Magically they're always busy. Sometimes it isn't personal. Your friend may be going through a challenging time and doesn't have the energy to be around people. They may also be finding it hard to communicate what's going on. Either way, you have to decide how you want to be treated and what you're willing to tolerate in the name of friendship.
5.Different stages of your life require different levels of understanding.
As we age, we may get partnered, get married, or become a parent. These new relationships require a substantial amount of time—especially in the beginning. Some of us may have chosen careers that require us to work outside of the standard 9 to 5. At some points, you'll have fewer things binding you together than you do pulling you apart, and sometimes life ushers in a 'quiet season' in your friendship. If you've been missing your friends, tell them you'd like to see them. Sometimes people need a gentle nudge.
6.As you age, quality becomes more important than quantity.
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It's easier to make friends and maintain friendships when you're younger because most of the people you connect to are in your hometown or go to school with you. As you get older, you prioritize certain friendships over others. Studies show that on average, most adult Americans have four close friends. Sometimes you gradually realize that you're spending a lot of time trying to maintain superficial relationships and decide to spend the little time you have pouring into friendships that have the chance to stand the test of time.
7.Every relationship isn't a friendship.
We're taught to make friends as kids in ways that don't benefit us as adults. Being friendly and being friends is not the same thing. You just met someone, and now they're your friend. You just ended a relationship with someone, and now you're friends. Your dating situation didn't work, and now you're friends. Friendship is built. Sometimes we rush into friendships with people to maintain connections, but it isn't always the healthiest decision. Nor is it the most genuine response. A friendship is a mutual agreement and investment from both people. It's important to vet people for friendship, just as you would vet someone for romance. You may know many people, but you don't have many friends.
8.A friend doesn't have to tell you everything to be your friend.
"There's a difference between being in someone's business and being in someone's corner." I don't know who said that quote, but it's one of my favs. Some people associate friendship with how much they know about someone. But, knowing everything about someone doesn't make you all friends. I've seen people get mad at a friend for being what they deemed "secretive." Try not to take someone's non-disclosure personally. A friend may feel stressed out, overwhelmed, or ashamed and not rush to tell you because they're still processing their situation. People are allowed to tell you things when they're ready. They also don't have to share at all.
9.Communication is key.
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It can be easy to think people should just understand and get you, especially if you all have known each other for a long time. But just like a romantic relationship, friendships benefit from communication too. Continue getting to know your friends and be open to seeing their different sides as they evolve. One of the best books I've read on friendship is Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness by Shasta Nelson. This book helped me make sense of my experiences when I started losing friends. I could go back to all my friendships that ended and point out exactly where things went wrong. According to Shasta, "frientimacy" is intimacy experienced in friendships based on positivity, consistency, and vulnerability.
All healthy friendships require a strong foundation built on positive experiences. Consistency is vital because even if we like someone, we will begin to question where we stand with them if they can't make time for us, ultimately making us feel unsafe in the relationship. Without vulnerability, the relationship doesn't have the chance to deepen, which means there will always be a feeling of distance between the two of you. All three things need to work together to make a friendship last. If one of these things becomes unbalanced, the friendship can still last if you all can communicate effectively to get the relationship back on track.
As we get older, our friendships evolve. And while it can be scary to part ways with people, it allows us to connect with people who fit with who we are and who we're becoming. And for that, we can be both excited and grateful.
Remember, friends, are the family you choose, so choose wisely.
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This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
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Mariee Revere On Her History-Making Million-Dollar Sales And The Future Of MoonXCosmetics
If the name Mariee Revere sounds familiar, it's probably because you heard of her beauty and skincare brand, MoonXCosmetics, or you may have heard about her history-making achievement of making $1.8 million in less than eight minutes. But before starting her million-dollar brand, Mariee was just a teenager trying to cure her acne.
While she grew up in the skincare capital of the world, South Korea, Mariee didn't really experience breakouts until her senior year of high school. Like many people who get their first breakout, she didn't know what to do, and there weren't many products out there at that time. So she decided to experiment. What she didn't know was that what she came up with would ultimately be her ticket to success.
"When I graduated high school, I moved back to America, Georgia, and I ended up making, like, the oil, the Rose Galore oil, which is like the staple product of my brand. I don't know what made me make it, but I did, and it literally cleared my face up," she tells xoNecole in an exclusive interview.
"I end up selling it as a body oil first because, obviously, I'm 17, [and] don't have any background as an esthetician or anything like that. I just made a product that worked for me, but people bought it and was using it, and I reformulated it, and then it just stuck like with me."
While MoonXCosmetics is known for its facial products, it wants to expand to body care and home. It just released its new product, Moon-Gel body wash, and it's only up from there. As Mariee continues to grow the brand, it's more than likely that she will see more history-making moments. And so far she has.
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When asked if she feels pressure to obtain more of those milestones, she says yes and no. "I did $1.8 [million] again, and then I did $2 million but I feel like now, currently, I don't look at that as one of my goals anymore because [of] the headache and just everything that came with it, but I was thankful and blessed to have that milestone, but now I'm looking for more," she says.
"I want to say more reach than more like fast-paced sales. I do want that. Obviously, every girl wants that, but I do want to have a better overall reach for my brand because I did take two years off so I was able to learn, [and] study a lot of different things. See how things have changed from 2020 to now."
"I did $1.8 [million] again, and then I did $2 million but I feel like now, currently, I don't look at that as one of my goals anymore because [of] the headache and just everything that came with it, but I was thankful and blessed to have that milestone, but now I'm looking for more."
Another part of expanding for any company is hiring people. Finding the right person to help you can be a hassle, especially for business owners who are used to doing all the work themselves. Mariee can relate to this, and she touched on this topic in her documentaryThe Million Dollar Story. She recommends having someone be your "right-hand man" who you trust to handle the ins and outs of the company.
"I could say, definitely get, like a right-hand man to help you within the process because that really was what helped me. I never had a job. I literally was 18 now, being like, you know, the boss of over 30+ employees at one point in time, and I didn't know anything. I didn't know anything about no W-2s, no taxes, no clock in, clock out because all I [have] ever known was my brand," she explains.
"So I definitely partner with people who are very skewed and versed in those areas, and they helped me get through it. Even to this day, I still have my same person helping me with hiring, firing, [and] doing everything that I can right now because I'm still learning. But obviously people get jobs young, so they have way more experience than me, but still learning."
And though she is still learning, one thing she makes sure to stay on top of is being consistent. Consistency is what trips many people up when it comes to achieving goals, but Mariee says it's all about scheduling. Whether it's when to post on social media or email marketing, scheduling it out can make a world of difference. That same practice also works when planning out her future goals for the company.
"Right now, future goals would be to drop at least five more products before the end of the year. We always do outreach, where we do drives and all that, but definitely do way more this year, she says. "Then really dive into body [care], and then hopefully open up MoonXBody underneath MoonXCosmetics to let that branch out and be open and definitely get back consistent."
For more information, visit moonxco.com.
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