What In The World Is 'Prostate Milking'? And Chile, How Do You Do It?
Whew. OK. I'm already gonna tell y'all that some of you have men who are gonna shut this entire conversation down, the very moment that you dare to bring it up. The reason why is because, there are some guys who struggle with anything that has to do with their anal region being toyed with (even though they'll find a way to be all up in ours, if/when we let them) — and that's kind of unfortunate.
The reason why I say that is because, when it comes to them experiencing an orgasm that is truly on a whole 'nother level, giving their prostate some attention is going to be required.
Prostate Milking: A Guide To Mind-Blowing Orgasms
As a lot of us learned in anatomy class, the prostate is a walnut-sized gland that is located below your bladder and right in front of your rectum, although it should go on record that a woman's prostate is typically referred to as the Skene's glands (they're what help to lubricate your urethra, produce antimicrobial substances to prevent UTIs and secrete mucus-containing fluids to your genital region so that sexual intercourse is more pleasurable).
For men, the prostate produces fluid that supports and transports sperm and semen. For both men and women, at the end of the day, the prostate is where our G-spot is housed. And you know what that means, right? #wink
Now that we've gotten the science of the prostate out of the way, let's touch on what it means to milk it, why every man should be open to trying it (at least once), and how you should go about doing it. Take a deep breath. Ready?
What Is Prostate Milking?
Something tells me that some of you were already able to figure out what prostate milking was, just from the intro alone.
The bottom line is prostate milking is what happens when you intentionally massage a man's prostate gland until some milky fluid is produced from that particular part of his body. Back in the day (the 19th century), physicians used to do it in order to treat an inflamed prostate. These days, it's seen as a way to encourage men to have a more pleasurable sexual experience.
Something that's pretty fascinating about prostate milking is, just like men can ejaculate and not have an orgasm (it's amazing how many men and women don't seem to know this), there is actually a difference between prostate fluid and semen as well. See, when a man ejaculates, what he's releasing is a combination of sperm, prostate fluid and other fluid that helps to serve as a lubricant (it can help to neutralize your vagina's acidic levels).
On the other hand, prostate milking simply releases the fluids that are housed within his prostate. This is important to keep in mind because 1) prostate milking isn't the same as ejaculate and 2) not all men ejaculate during the prostate milking process. Truth be told, not all of them have an orgasm with the milking process either, especially when they are first trying it out; however, prostate milking certainly ups the ante of them having a really powerful one which brings me to my next point.
Why Does Every Man Need Prostate Milking?
OK, so why does every man need to experience prostate milking, at least once in their life? Again, for an unbelievable orgasm! And here's why. Did you know that approximately 1 in 4 men fake orgasms? Did you also know that only 10 percent of men in their 20s and seven percent of men in their 30s and over never experience multiple orgasms? So yes, while men do typically orgasm more than we do, that doesn't mean that they couldn't stand to have more and better ones and possibly even a few multiples along the way.
Prostate milking helps to make that possible.
Prostate Milking: How Do You Actually Do It?
So, what if you're super curious about prostate milking and you're somehow actually able to convince your partner to give it a shot? How do you go about doing it? Good question.
First, take a shower together. Oftentimes, knowing that there won't be any, well, surprises down there can ease the stress/tension/overthinking for both you and your partner. It can also make you both more relaxed and put you into a sensual mood.
Create the right ambiance. If this is your partner's first time, they're not going to want to feel like they are experiencing a routine prostate exam. Dim the lights. Play some nice music. Light a scented soy candle. Toss back a couple of drinks. Even have some light conversation to get their mind off of things. Because there continues to be such a stigma with anal pleasure when it comes to straight men, you need to help him to loosen up.
Have some lube nearby. Lube makes things wetter and easier which always makes things better in the long run — for all parties involved.
Encourage him to get into a position that he's comfortable in. For a lot of men, this is while they are on their side with a pillow in between their legs. Being on their back with their legs propped up can sometimes cause them to feel incredibly self-conscious. Either way, encourage him to do whatever feels the least uncomfortable.
Prepare for light insertion. With lube generously applied to his anal area and your finger (watch those nails), gently caress his anus. As his sphincter begins to relax, try inserting the tip of your finger. Then make it go into small circles, slightly pulling back and then re-entering, only as your partner becomes more comfortable with you doing so.
Pay attention to when you've hit your "mark". And just how will you know when you've gone deep enough? His prostate should be no more than 2-3" inside of his anus. One way to get his mind off of the fact that you are going further in is to either manually stimulate his penis or to get him into a position where you can massage his prostate and perform fellatio at the same time.
Once you feel "the walnut", stop stimulating his penis and become more intentional about massaging his prostate. One of the most effective ways to do it is by signaling "come here" with your index finger, again, ever so gently. If you continue to do this while kissing or dirty talking, it can send waves throughout him that will culminate in a very intense orgasm — sometimes multiple ones — and quite a bit of prostate fluid and, at the end, ejaculate.
Some say that it can be double the amount of ejaculate that a man normally has, so definitely be prepared for that. He might pull a Marcus (from Boomerang when he got turned out by Jacqueline), so definitely be prepared for that too. #doublewink
So, there you have it. Like I said in the beginning, it's kind of an acquired taste yet it would be a shame if your partner missed out on some really excellent sexual stimulation simply because prostate milking was never introduced into the conversation. So, why not bring it up? The worst he can say is "no". Oh, but if he's down…it could be somewhat life-changing. And how dope is that?
Featured image by Getty Images
Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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10 Married Couples Share What Kept Them From Actually Filing For Divorce
Whenever people ask me what I do for a living and I get to the part of being a marriage life coach, almost every time, I follow that up by saying, “…my niche is reconciling divorces." Why? Because it’s something that I’m really proud of. Being a survivor of my parents’ divorce, watching the PTSD of other children (including adult children) of divorce, learning a lot when it comes to Scripture and statistics about divorce — realizing that there are other ways to resolve things in a marriage other than divorce…it really and truly has become a passion of mine. Marital covenant, period, is a passion of mine.
That’s why I strive to pen articles like this one every chance that I get. Because in a world where currently (and reportedly) a little over 40 percent of people get divorced (in first-time marriages; the rate has dropped because fewer folks are reportedly getting married too), this is causing our culture to sometimes act like an entire institution should be seen as antiquated and obsolete, I constantly look for opportunities to share the beauty of marriage. This includes the resilience and integrity that comes from couples who consider divorce and yet decide that love will make a way — sometimes even when it seems like there is no way.
Here are 10 of those people. I salute them all.
*I always use middle names for this type of content, so that people can speak freely*
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(Couple #1)
Mitchell. 32. Married for Seven Years.
“Dating sucks. That’s pretty much it. There have been some days when I have been like, ‘I can’t do this anymore’ and then one of my homeboys will call me and talk about what’s happening in these streets, and suddenly my mind goes to, ‘Yes, I can!’ You think I’m playin’ but I’m serious. I know my wife and she knows me. I love my wife, she loves me. Everything out there is a gamble. On our worst days, it sounds like utopia [compared] to dating. I’m good.”
Ursula. 34. Married for Seven Years.
“A lot of people say that marriage is hard work. I wouldn’t say that — it’s more like it just never ends. Nothing says ‘rinse and repeat’ like marriage; that’s what people don’t prepare you for.Then when you factor in life life-ing and your partner pissing you off sometimes…our society is so wired to just end things whenever you feel like it that — of course, it’s tempting. I think what’s kept me from doing it, even on the worst day, is reminding myself that single or not, times are going to be rough. At least I’ve got my bae by my side because I stayed.”
(Couple #2)
Sheldon. 32. Married for 10 Years.
“Divorce is a form of quitting to me and I promised my wife on our wedding day that quitting is something that I would never do. When we went through a rough patch a couple of years back, I was tempted because, when I wasn’t able to provide, I felt like a failure. Losing my job wasn’t my fault. Not fighting for my marriage would’ve been. I couldn’t have a ‘fail’, by my choice, on my conscience.”
Jael. 32. Married for 10 Years.
“We went into counseling last year because the pandemic wore our asses out. We both were at home and [Sheldon] got laid off for six months during lockdown. That meant we were always in each other’s face and, for a minute, I was the breadwinner. The pressure of it all made it tempting to just run away. I literally called a lawyer. What made me not go all the way through with anything is I realized that ‘for worse’ doesn’t mean if the water bill isn’t paid. I had to grow up and accept that I told [Sheldon] and God that I was in this thing. I needed to mean it. I do mean it.”
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(Couple #3)
Keith. 38. Married for 13 Years.
“There’s nothing wrong with staying together for the kids. Too many people are so self-absorbed that they don’t consider the trauma that divorce brings children. I know, firsthand, because my parents are divorced and both of them have been married more than one time since. It teaches you how to disconnect from people easier; to not value your promises as much. I don’t want to leave that legacy for my children. That’s the main reason why I chose to stay.”
Bevin. 38. Married for 13 Years.
“[Keith] is telling a part of the story. We don’t not love each other; it’s just that, marriage goes through phases and when you don’t have the bond of kids, it can be easier to chalk divorce up to ‘What will make me happy?’ instead of ‘How many other people’s lives are we affecting?’ Our kids reminded us that our marriage is bigger than us; that if we walk away, they have to deal with the impact of that — and they may not heal as quickly…they may not be as resilient as we are.”
(Couple #4)
Paul. 38. Married for Six Years.
“What makes a lot of people want to end their marriage is nothing teaches you how to love like that relationship does — and a lot of people want to be loved more than love. When I made the decision to marry this woman, I signed up for learning how to love better. When I wanted to file, I had to remind myself of that.”
Madelyn. 32. Married for Six Years.
“What he’s not telling you is that I cheated a couple of years ago. [Paul] was on the road, I was going through a career change and an ex popped back up in my life. Our affair was brief. Looking back, I should have resolved things with him before I got married because he was always the ‘what if?’ person in my life. I get that I was living a fantasy of what could’ve been while I was a wife. That’s a horrifying thing to admit. I know that [Paul] only stayed because I confessed and he didn’t find out on his own. I stayed because he loved me enough to forgive me. I could never leave that kind of love or man.”
Shellie here: Instances like this one are a big part of the reason why I wrote the article, “Why Every Woman Should Go On A 'Get Your Heart Pieces Back' Tour” back in the day. It’s hard to give all of yourself to someone (which is what you should do when you get married) if you’ve got pieces spread out to other folks. Hey, an ounce of prevention is always gonna be worth more than a pound of cure, chile.
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(Couple #5)
Neale. 40. Married for 12 Years.
“There are seasons in marriage — no one tells you about that. And some people’s ‘winters’ are longer than others. I wish that we had heard about that before we got married because when it’s cold outside and you know that spring is coming, you prepare. When your marriage is below zero with no warmth in sight, you think that divorce is the only option. I think that’s why we’re taught that ‘love is patient.’ Sometimes all you can do is wait and see what comes next. Even despair can’t last forever when you’re with someone who is as determined to see ‘light’ as you are.”
Iris. 40. Married for 12 Years.
“I come from divorce. My mother has been married twice and my father? Let’s just say that he’s made a sport out of remarriage. All I really know is to quit and start over when there is something or someone who I don’t like anymore. When Shellie introduced the concept of happy vs. healthy to us, it changed a lot of things because it’s so not realistic to think that you can be happy all of the time — or that someone should be the one to make you happy. Between that and sheer stubbornness to not be a statistic like my parents, I think that is what kept me out of divorce court. [Neale] being nice on the eyes and great in the bedroom and kitchen doesn’t hurt either.”
(Couple #6)
Charles. 31. Married for Five Years.
“I like peace and although I love my wife, there are certain things about our dynamic that isn’t peaceful. And that is why I contemplated ending our marriage. I stayed because counseling gave us some tips on how to prevent our expectations of each other from ruining our love for each other. If you’re at the end of your rope, see a good counselor. It saved us.”
Divine. 29. Married for Five Years.
“People should conduct interviews not using real names more often because when I tell you that I absolutely cannot stand my mother-in-law? She is so nosey and bitter and bored! My husband knows it too. The first couple of years of our marriage, it was really hard because he was trying to figure out how to love her, love me, and not make either of us feel like he didn’t. But it was coming at the cost of her disrespecting my feelings and our home boundaries. Yep, I was about outta there! Counseling is what saved us — that and him finally confronting the issues, with me present, in order for her to realize that I am the queen of my own home. We’re as good as it can be with her the way that she is. I will say that if you’re dating someone with a toxic mom, think long and hard if ‘forever’ is worth it.”
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(Couple #7)
Joshua. 40. Married for 11 Years.
“Tiny things can blow up your marriage. [Yashelle] not liking the same movies. [Yashelle] preferring road trips to the passport stamping. Us not having the same taste in cuisine. Our dating life was a whirlwind, so we figured that we’d figure things like that out after our nuptials. BIG MISTAKE. Our sex life is amazing but there’s only so much sex you can have to avoid the fact that you enjoy different things about life. We separated because we didn’t want to jump straight to divorce without seeing if we could make it work. The time apart gave us the opportunity to slow down and date, if that makes sense. ‘Dating each other’ taught us how to compromise and negotiate. You should never divorce without separating and working on the marriage during your separation in my opinion.
Yashelle. 34. Married for 11 Years.
“You can love someone and just not like them very much. When [Joshua] and I got married, all we focused on was how much we loved each other — because we did; we still do. What living together showed us is we didn’t have as much in common as we thought and a lot of marriage is about seeing if you can get through the day, mostly on the same page, with your husband. Our senses of humor are different. We like to do different things with our free time. In a lot of ways, our personalities don’t exactly mesh. Why did we get married then?
"Spiritually, we are the same. We have similar goals and plans. We see family the same way. Don’t even get me started on the sex! Sometimes you don’t realize that you need love and like to make it work, so we had to separate for a minute to figure out what to do. We found some middle ground. I’m glad we did. I don’t regret marrying him or separating from him. I know I would have regretted divorcing him.”
(Couple #8)
Hamilton. 35. Married for Three Years.
“Anyone who thinks it’s weird for newlywed couples to consider divorce, they don’t know marriage very well. Y’all, I love my wife but when I tell you that we were not prepared for what marriage demands, that is such an understatement! The day-to-day of meeting someone else’s needs with no end in sight? Nothing shows you that like marriage because, even with kids, those jokers leave one day. I went through about four months when I grieved my bachelor pad and just having solitude. It wasn’t about anything other than that. Then I had to remind myself that [Xena] is the love of my life and that I will never meet another woman like her…EVER. Loving her wins out over loving my single life.”
Xena. 34. Married for Three Years.
“He’s right. When you had a blast as a single person, no matter how much you love someone, it can be a real jolt to have to share a bathroom, to have different wake-up times, to have different cleaning expectations, to not be on the same sex schedule, to…to…to. When it’s new, jumping out as soon as you jump in is hella tempting. I’m glad we didn’t do it but I understand why newlyweds do. My advice would be to strive for year five; I hear it gets much better after that. That’s what we’re doing.”
Shellie here: If you’re engaged and you’d like some heads up in this department, check out “6 Challenges All Newlyweds Should Expect In Their First Year Of Marriage” and also “Why Every Engaged Couple Needs A 'Marriage Registry'”.
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(Couple #9)
Abel. 37. Married for Nine Years.
“Fertility issues are what damn near tore us apart. Have you ever seen that indie jointIncomplete? That is how I felt that my marriage was for a couple of years. When you first get married and you both want kids, you think that challenges could possibly happen to anyone but you and your wife. After testing and scheduled sex and procedures and thousands of dollars out of the window with still no baby, even to this day, it makes you feel like a failure — like you failed your spouse, marriage, and future. Then there’s the temptation to divorce so that you both can see if you can create a different type of outcome with another person. This is the s-it that people won’t talk about — how to come back from all of that. I stayed because [Rebekah] is my family, even if we never have [biological] children. Our journey tested me to come to that place.”
Rebekah. 35. Married for Nine Years.
“Infertility can be embarrassing. Not so much with other people because we have a truly supportive tribe. It can be hard to look at your partner in the eyes, after months and months of having the same goal and things not working out. And when it borders on humiliation, that can make you want to end it. I stayed because I tried to imagine what life would be like without my man and I can’t fathom it…I literally can’t see it. I’d rather have the assurance of him than lose him and not get someone as amazing — even if our own child doesn’t come out of the deal.”
(Couple #10)
Ezrin. 48. Married for 19 Years.
“When people ask how long we’ve been married, I think it’s really funny how they react. 19 years is not a record breaker; I just think that people are used to folks not keeping their own word when it comes to marriage. Marriage isn’t always easy. Temptations come. Hardships are gonna kick your butt sometimes. You made a promise to someone you love, though, and that should be enough. Your word to the love of your life should take power over life not being just how you like it or want it every day.”
Queen. 44. Married for 19 Years.
“My husband knows that there have been two times when I’ve talked to a [divorce] lawyer. I don’t want to get into it — I’ll just say that you can learn a lot of things about yourself that you don’t want to know when you’re married and sometimes what you see can almost suffocate you. [Ezrin] standing by my side and not being afraid of my own fears is what kept me from going through with it. Surviving divorce takes your marriage to another level entirely. I love this man completely.”
____
Audrey Hepburn once said, “If I ever get married, I want to be very married.” That said, it’s oh so easy to put on a dress and throw a big party called a wedding. You’re actually “very married” when you and your man have gone through some things and decided to stick it out anyway.
If you are married and you’re going through a bit of a rough patch, I hope these stories will inspire you to try and stick it out. If you’re not married, I hope this has taught or reminded you that marriage is wonderful — and it can be challenging. Choose your partner wisely, so that, during the hard times, hopefully, both of you will be able to share how you avoided actually…filing for divorce too.
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Featured image by Delmaine Donson/Getty Images