

Around this time last year, I got a call from my cousin. I couldn’t pick up at that moment, so I listened to the voicemail when I was free. “Hey, just calling to see if you heard the news. You were the first person I thought of when I found out about [insert my ex’s name here]. I’m sorry,” he said. Of course, my mind didn’t properly process what I had just heard. For some reason, I associated it with a family member or even a friend, but not my ex.
My initial reaction…pure shock.
After that voicemail, I checked my socials and sure enough, the news had begun circulating. I then got another text from a mutual friend of ours, similar to my cousin’s voicemail. “Hey, are you okay? You were the first person I thought of when I heard the news.” I simply said, “Thank you, and yes, I’m okay. It’s just a sad situation.”
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In full transparency, my ex and I hadn't spoken in at least three years prior to his passing, and our relationship had ended several years before that. Though we no longer had direct ties or regular communication, I was always connected to him in some way: through our close mutual friends, his family members that I still occasionally spoke to on social media, or the fact that the health issues he battled and succumbed to started when we dated.
To give a little of the backstory, he battled a chronic illness of sorts. He was very transparent about his journey with his own social media following, and would often reference a medical incident that he says was the beginning of it all.
That incident happened in my apartment living room, mere hours after we spent time with our families for the holidays. It was traumatic, to say the least. He wound up in the hospital for days, and doctors suggested that if he wanted a better quality of life, he would need to undergo a major surgery in the coming weeks.
That surgery date came so quickly. Although we had an argument just days before, I was by his side bright and early that morning. Standing with his mother, I kissed him and told him I loved him before they wheeled him back.
To say I was scared, was an understatement. It was an all-day procedure, one that we would learn he flat-lined at least three times. But prayer works, and later that day, I was there as he opened his eyes for the first time.
Fast-forward to somewhere between the surgery and him being moved from the ICU into general recovery, I found out some “not-so-good news” about him and our relationship, and I chose to end things when he was healthy enough to talk.
There wasn’t a heated argument—in fact, he even said I was too calm—but I made it clear that this was the end of us, although I was here if he needed me as he recovered.
Through lots of therapy, I was able to forgive him. We developed a casual friendship in the coming years and even ended up at the weddings of our mutual friends and other events together. Despite our romantic relationship being a total fail, there was never any hatred between us.
We would check in every few years with a joke or two and then go about our lives until the next check-in. So, when I heard that he was no longer physically here, I didn’t know how or what to feel—and I still don’t.
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On one hand, I felt like I wasn’t allowed to grieve his passing because our last check-in happened over three years prior. So, in a sense, I felt like there wasn’t any reason for me to be sad over someone I barely spoke to. Not to mention the way our relationship ended. On the other hand, after speaking with one of his family members and learning what he had endured health-wise those last few years, it broke my heart.
It took me back to that day in my living room, the fear I saw on his face, as well as the times when he opened up to me about how he just wanted to get through his medical issues and live a normal life. I knew how much he just wanted to live and how hard he fought.
Though I intended to be there to show support to his family, I couldn’t pull myself to attend his memorial service because, once again, I didn’t think I had the same right as those he actually talked to regularly (in addition to the fact that I didn’t know his dating status at the time and didn’t want to overstep any boundaries).
I found myself going back through our very brief DM history in the days and weeks after, hoping it would bring me some closure. But it only left me with regret for not checking in more or even responding to the last message he sent me— “What’s up, player?” (His way of breaking the ice when we spoke.)
We’re officially at the one-year mark since his passing, and for some reason, the emotions have begun stirring up all over again. My mind is once again doing this series of mental gymnastics, telling me, ‘Girl, let it go’. But also, ‘it’s okay to grieve the loss’. Maybe it's the seasons changing, or maybe it's a genuine sadness from not being able to say goodbye.
Either way, it’s definitely a situation and a period in my life that will forever be etched in my brain. Because at the end of the day, he was someone I once loved and the heart never forgets—even if it didn’t have a fairytale ending.
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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Roscoe Dash joined xoMan host Kiara Walker to share the journey of his personal and spiritual evolution—from the party anthems that made him famous to a deeper life rooted in faith, family, and purpose. This episode offers an honest look at how the artist has grown beyond early fame, addressing fatherhood, masculinity, creativity, and healing.
Dash opened up about the internal transformation that has guided him away from chasing the spotlight and toward seeking peace. “Faith and fear can’t occupy the same space,” he said, underscoring his shift toward a more spiritually grounded life. Throughout the interview, he emphasized the importance of self-reflection:
“The most important conversations to me, honestly, outside of the ones you have with God, is the ones you have with yourself in the mirror.”
Dash is focused on the man he’s become. “I’m not the accolades I’ve achieved—I’m the person who achieved them,” he added, pointing to a broader understanding of identity and worth. A large part of that growth has come through fatherhood, especially raising daughters, which he said has deepened his understanding of love. “Love is unconditional and love loves to love no matter what,” he shared.
He also spoke candidly about the pressures of fame and its impact on creativity. “Chasing fame can kill your creativity as a musician,” he warns. Instead, his advice to other artists is simple but clear: “Keep your focus on your art form, whatever that may be, and stay passionate.”
The conversation also touches on gender dynamics and emotional safety in relationships. “Safe men make soft women. If she feels safe, she’ll melt like butter,” he said, challenging traditional notions of masculinity. Roscoe also offers wisdom on discernment and spiritual testing: “Sometimes the devil will give you what looks better than your blessing.”
Ultimately, Dash has learned to embrace peace over chaos. “All I can do is control what I can control. And that's how I respond to things and what I'm giving out,” he said. It’s a thoughtful, soulful side of Roscoe Dash that many may not expect—but one that leaves a lasting impression.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube