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![Yes. Married Folks Need Single Friends (Male And Female).](https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yNTQzMjE3Mi9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTc0ODEwNDI4NX0.zgrjrvPcq0n7OGs5s9oyRFHbxTrIP5elVgyPKdjMxCI/img.jpg?width=1200&height=600&quality=90&coordinates=0%2C66%2C0%2C101)
Yes. Married Folks Need Single Friends (Male And Female).
Some of y'all probably remember the movieThe Wedding Planner (Jennifer Lopez, Matthew McConaughey). Whenever I reflect back on it (which I actually do more than I would like to due to being a marriage life coach), something that immediately comes to mind is a "rule" that Jennifer Lopez's character had when it came to engaged couples. She could tell, based on the first dance song they shared together, just how long their marriage was gonna last.
Well, over the years, I have come up with some other dead ringers that two people's marriage is headed towards some pretty bumping waters if they don't switch up their thinking a bit—thinking that sex shouldn't be a priority; believing that a difference in religions isn't "that big of a deal"; thinking that sucking at money management (whether it's one person or both) isn't gonna cause a ton of problems up the road; feeling like they don't "marry someone's family" (you don't but you do have to deal with them a lot and/or the after-effects of your spouse's family's influence on them); not discussing gender role expectations (whether you have some or none at all); overlooking triggers that already kinda piss you off about the one you're seeing (marriage only magnifies what already exists), and thinking that marriage means that you shouldn't have single and/or opposite sex friends.
Each one of these deserve a hearty "what in the world are you thinking?!" article; however, you can tell from the title of this piece what we'll be exploring today. As someone whose friend pool consists of mostly married people at this point, there are a few reasons why I believe it is very important for married folks to have single friends—yes, male as well as female ones, for husbands as well as wives.
Single Friends Offer a Different Perspective
Relational status-wise, "single" means you're not married (even tax forms cosign on this). I don't know what makes so many people think it also means that we as singles don't have any kind of insight, experience or common sense when it comes to matters of the heart. Good lord. And here's the thing—I often tell my clients that sometimes it's a good idea to have a single counselor/therapist/life coach and to see a married couple from time to time. The reason why is because it is very difficult for married folks to counsel without bringing their own marriage into the mix and the reality is each marriage is different—meaning, what works for one couple may absolutely not work for another. Not only that but based on how a married person feels about their relationship or spouse at the time that you seek them out, their advice could be great or really jaded.
Singles on the other hand—it's like there is oftentimes a very "detached approach" in the sense that we oftentimes just see whatever a husband or wife is talking about for what it is. Because of that, our perspective isn't so emotionally driven and that can actually be helpful at times.
Single people read books. Singles check out podcasts. Singles have (usually) had relationships before. Singles pray and meditate. Singles want to see the people they care about win. (Many) singles have great knowledge and common sense. Know what else? A lot of singles are single by choice, so them not being married shouldn't be seen as a disqualifier so much as a personal preference—one that is oftentimes based in profound wisdom.
Having single friends when you're married can help you to look at things from an "outside looking in" angle that you might not get any other way. That's just one reason to consider having them as friends, even if you are in a marital union.
Single Friends Can Give Married People the Opportunity to Do Certain Things That You Enjoy
When you're married, it's a part of who you are—a big part even. Know what? It's still not your entire identity, though. I can't tell you how many people that I have to remind that no one is—or should be—their everything. Believing that your spouse should be exactly that is not only a low-key form of idolatry, it will set you up to be quite disappointed, many times over. Because, again, no one is supposed to check every box and fill every void. This is another reason why having single friends can be a cool thing because the things that your spouse may not be interested or like to do, you can do those things with your single friends—and spending time with those friends can make you value your marriage all the more once you return home.
Now, what I will say on this particular point is hanging out with an opposite sex friend and no one else could get a little dicey simply because intimate time is well…intimate time. Yet even in this case, a good opposite sex friend is totally on the up and up and therefore, will have no problem spending time with you, even if it's at your house with your spouse present. Maybe it's to see a movie that your husband couldn't care less about or to have dinner with the both of you that features a dish that only they would appreciate. Bottom line, single friends can keep you from resenting your spouse if there are things that you like that they don't because you've got those friends to share those experiences with. It can actually take some pressure off of your hubby. That's always beneficial.
Single Friends Can Be a Great Support System to Married Couples
I have close married male and female friends. Their spouse knows I exist and most of them even have my phone number (the ones who don't, don't want it). The reason why is because I get the "two are now one" (which is biblical, by the way—Genesis 2:24-25) concept. Besides, if I am a good friend to my folks, this means that I want all that personally affects them to thrive—their marriage included. And you know what? I can't think of one friend whose spouse has an issue with my being friends with their partner. Now, I will say that a big part of this is because the spouse has met me and even had a few conversations with me before. Also, when it comes to my male married friends, none of them are someone I've had any kind of romantic or sexual history with (that kind of dynamic is another article for another time). And perhaps being a marriage life coach helps. Yet you know what I believe the biggest part is? My married friends and their spouse know that I am a huge fan of marriage and I make it clear that being friends with married folks means that I am an advocate for their relationship.
A couple of years ago, I wrote an article for the platform entitled, "Why Every Engaged Couple Needs A 'Marriage Registry'". When you get a chance, check it out because it touches on different ways that different people can support a marital relationship in some very specific ways. Any couple who's been married for more than a couple of years knows that it doesn't just take a village to raise a child, it oftentimes takes a village to support a marriage too. Healthy, happy and mature single people can be supportive in some pretty extraordinary ways from being a listening ear and prayer partner to helping to plan a special occasion with your partner or being willing to watch your kids. Every marriage needs support. Single folks can offer help and encouragement. Try it. It might just blow your mind how good we are at it.
Single Friends (Typically) Have More Availability
I don't go to a ton of weddings. The long-short of the reason is because I think wedding ceremonies are very sacred events and, like many officiants say, "It's a union that should be entered into soberly and not lightly." To me, it's a celebration, for sure. At the same time, it's not just a party or merely something to do on any given weekend. That said, the few I have gone to when a close friend is jumping the broom, I often get laughed at. It's because I'm sometimes crying more than just about everyone else. Why? I'll be real—I'm happy for my peeps yet I'm grieving as well because I know that the friendship is about to change. My newly married friend won't have the same kind of time they once did. They can't just "link up" whenever they want to because they've got other priorities. In short, their availability is gonna be quite different, moving forward.
Me? Not so much. Yes, I have a life—a full one, thank you very much; still, my friends can call me at 2 a.m. to vent or cry and it's typically a lot easier for me to drop everything and come their way, if need be. I can't tell you how many "talk me off the ledge" midnight hour chats I've had with some of my married friends when their spouse was out of town or how often I've rerouted on the way to one place to head someplace else when a married friend needed an ear or shoulder.
Married friends only having married friends means that sometimes, they have to figure things out without anyone being able to truly have their back because their married friends are unavailable. Single friends can oftentimes stand in the gap in a way that makes them a real lifesaver.
Married Couples Can Share Wisdom/Insight with Single Friends
Whatever stage we are in life, hopefully, we are open to sharing what we've learned in order to help others. So, this next point about why married folks and single people should be friends is actually a reason that benefits the single demographic. About five years ago, I asked one of my closest friends to record a video on why she felt that single women should enjoy their single season (check out "Rissi Palmer- A married lady's words to single sisters" when you get a chance). She was able to offer up some "Girrrrl, GIRL" points that you can quite possibly intellectualize before saying "I do" yet feels totally different once you actually are somebody's wife.
In many ways, I see singles being friends with marriage folks as a form of tremendous relational support for husbands and wives and married folks being friends with single people being a form of uncanny knowledge for the unmarried. You know, far too many single women think that being married is better than the season they are currently in. Hmph. Talk to some of your married friends before jumping to such large conclusions. Everything comes with its pros and cons. Being married is definitely no exception.
BONUS: If Your Single Friend Can’t Be Trusted in Marriage, They Should’ve Never Been Trusted
I'm gonna end this on a point that has never made sense to me. Sometimes, when a married person will challenge me on why there is no need for them to have single friends—especially ones of the opposite sex—my immediate response is "Why?" If they even hint at the fact that they don't trust that kind of dynamic, almost always my response is, "So if you don't trust someone, why were you friends with them in the first place?"
Listen, while it is important to safeguard your relationship and create mutual boundaries in order to make that possible, if you've got a partner that wants to cheat, they will find a way to do it. Besides, "friend" is not a word that should be used casually. If you trusted someone enough to be in your wedding or even come to see you publicly profess your love if you trust someone enough to watch your children if you trust someone enough to hold some of your confidentialities—how can you not trust that they will remain trustworthy now that you've got a spouse?
Yeah, the issue shouldn't be whether or not singles can be friends with married folks—it's if you are choosing the right friends, regardless of their relational status to begin with.
As I shared earlier, when people get married, things change. To a certain extent, the dynamics of their friendships, whether their friends are single or married, is included. What I hope is this all will buck the notion that single friendships are an automatic no-no. A good friend is good friend. Single or not. Period.
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next June (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This article is sponsored by Hulu.
UnPrisonedhas returned for its highly anticipated second season, delving deeper into the complex dynamics of the Alexander family.
The series premiere comes a year after its debut season garnered rave reviews from fans and critics and earned record-breaking ratings for Hulu's Onyx Collective brand. UnPrisoned's success can be attributed to its raw, relatable themes and comedic appeal.
Inspired by creator Tracy McMillan's life, the show follows Paige (Kerry Washington), a therapist and single mother whose life takes an unexpected turn when her father, Edwin (Delroy Lindo) --who was released from prison-- moves in with her and her teenage son, Finn (Faly Rakotohavana).
Throughout UnPrisoned's first season, viewers witnessed how Edwin's incarceration deeply affected Paige's life and relationships. In the series, Paige unpacks her trauma through interactions with her inner child and her online followers. Meanwhile, Edwin is overcoming specific struggles with his own past that led to his life of crime, including a dysfunctional upbringing and his mother's arrest. As the Alexanders attempt to reconcile, new challenges arise.
This new season promises to further explore their unconventional family dynamic. Here are several compelling reasons why season two of UnPrisoned should be on everyone's watchlist.
The Alexander Family Life Is Still In Shambles
UnPrisoned's second season resumes where the series left off, with Paige grappling with the fallout from her troubled therapy practice and Edwin navigating life independently after moving out. Meanwhile, Finn faces his own challenges. The teenager is battling anxiety and seeking information about his father—a topic Paige avoids discussing.
The Alexander Family Are Attending Therapy To Resolve Their Underlying Issues
Amid the chaos in their lives, the Alexander family decides to mend their bond by confronting their past traumas. They seek professional help and attend therapy sessions with a “family radical healing coach,” played by John Stamos, a new cast member. This collective effort aims to unravel the complexities of their shared history and strengthen their relationships.
The process of unraveling each character's internal conflicts and their potential impact on future relationships may clash with Paige's textbook therapy approach. While Paige is used to being in the therapist's seat in both career and family, this forces her into the unfamiliar role of a patient during therapy sessions. This shift would compel her to look in the mirror and try a radically different approach.
The Alexander Family Learned A Big Lesson During A Therapy Session
In therapy, the Alexanders are tasked with addressing their individual traumas to salvage their remaining relationships. One of the family therapist’s eccentric suggestions was an exercise involving a family wrestling match. During this session, Paige faces tough questions about her refusal to share information about Finn's father.
While it's unclear whether this scene is reality or fantasy, the image of the family duking it out in the ring certainly makes for hilarious yet compelling television.
Paige Tries Dating Again Following Failed Relationships
Amid her life's chaos, Paige decides to step back into the dating field. However, her many attempts have left her with mixed results. The dating apps have turned out to be a fail, and an outing with her ex Mal (Marque Richardson), who is also her father's parole officer, doesn’t go quite as expected after he brings an unexpected guest – his new girlfriend.
The situation takes an awkward turn when Mal's new partner learns why the former couple split, partly due to Paige's self-sabotage.
UnPrisoned Is A Perfect Balance Of Comedy And Drama
As a dramedy, UnPrisoned takes a comedic approach to its heavy subjects. The show takes us on a ride with Paige's dating misadventures and navigating a friendship with her ex.
Other lighthearted moments include Edwin's attempts at CPR based on online videos and, of course, the antics of the Alexander family's unconventional new healing coach.
The second season of UnPrisoned is now available on Hulu.
UnPrisoned | Season 2 Trailer | Hulu
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Actor Jessie T. Usher reveals his secrets for maintaining his physical appearance while filming Amazon Prime's The Boys.
The series, which spans four seasons, follows vigilantes as they battle corrupt superheroes. In The Boys, Usher portrays Reggie Franklin, also known as A-Train, a superhero with incredible speed.
During a recent Men's Health magazine interview, the 32-year-old spoke about his diet and workout regimens. These routines help Usher stay in shape for the show's stunt work, which involves intense cardio to match his character's super-speed abilities.
In the discussion, he revealed his workout regimen consists of resistance training and cardio. On rest days, the Shaft star incorporates yoga and stretching into his routine.Jessie On What He Eats In a Day
Regarding his diet, Usher shared he typically eats three meals daily with minimal variations. He begins each day by hydrating and waiting an hour or two before breakfast. On production days for The Boys, Usher opts for eggs with herbs and seasonings, accompanied by fruit.
The Dangerous Lies actor keeps it light for lunch with protein-rich options like quinoa bowls or salads with lentils, chicken, and vegetables from CAVA. Dinner is his heartiest meal, featuring chicken and fish (particularly sea bass or salmon), after which he refrains from eating for the rest of the night.
Usher focuses on protein intake for all his meals rather than counting macro calories to support muscle growth. He boosts his protein with peanut butter shakes. While maintaining a disciplined diet, The Almost Christmas star allows himself occasional indulgences like Funyuns or Nutter Butters. To round out his health regimen, Usher takes daily vitamins.
Jessie On His Diet And Workout Routine For "The Boys"
When asked about adjusting his diet or workout routine for his role in The Boys, Usher explained that his health-conscious lifestyle eliminates the need for significant changes.
“Honestly, no. Because by the time I got to The Boys I was already health conscious. Very much aware of what I was putting in my body and how,” he said.
Regarding his workouts, Usher revealed he tailors his routines to include more diverse cardio exercises. This approach ensures he's physically prepared for the scenes he shoots for the show.
“A day of working out for The Boys is a little bit different. I feel like I added more variations of cardio work,” he stated. “When [you’re shooting] you just have no idea what they’re about to throw at you. I just want to be ready for all of those challenges, especially the cardio things. I just wanted to have the endurance to be able to get through whatever type of scene that I would possibly be shooting.”
Season four of The Boys is now streaming on Amazon Prime.
Everything ‘The Boys’ Star Jessie T Usher Eats In a Day | Eat Like | Men's Health
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