"The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it. You will heal and you will rebuild yourself around the loss you have suffered. You will be whole again but you will never be the same. Nor should you be the same, nor would you want to." - Elizabeth Kubler Ross
No, I'm not strong. Please stop telling me that.
I'm surviving. I'm in survival mode every single day. I'll never get over the loss of my husband because this isn't a playoff game that we lost or a job that I didn't get.
I lost my husband. I lost my best friend. My son lost his dad.
In school, we are taught about the stages of grief––the textbook explanation. I'm also aware of the importance of grief counseling…I'm a mental health advocate. Yes, there are five stages––denial, anger, bargaining, depression, and acceptance––but there is no set timeline on how long these stages last or even if they are in that particular order. On any given day, I can go through these stages because I've learned that there is no right or wrong way to grieve.
This was my process.
Denial
My Thoughts:
This can't be happening to me. I'm only 40 and he was only 43, and now I am a widow. I am a single mom. Life with him was supposed to be like a fairy tale and he was my happy ending. We were supposed to travel the world together. We were supposed to build an empire. It's not supposed to end this way. Maybe when I go to bed and wake up, he will be here. Come on Moe, stop playing. This isn't funny. I know that I said some things, but I didn't mean it.
The Reality:
Until you lose your spouse, you will never know the pain. It's hard to accept that the "love of your life" is gone. With acceptance comes the acknowledgement of your feelings. You have to give yourself permission to feel every emotion possible. One day your heart will heal and your circumstances will change. Until then, it's OK to be angry...
Anger
My Thoughts:
OK, so it's just like that? He left me with all of this to take care of. He could've told me that he was going to leave us. How am I supposed to plan a funeral? I've never done that before. What am I supposed to tell our son? You ruined Christmas! How am I supposed to raise a Black boy on my own? What am I going to do with the house? What about your car? You just left me with your law practice? I'm so mad at you right now. You better not come back.
The Reality:
I read somewhere that "grief is the price that we pay for love." That's what we get for falling in love. I've experienced a lot of heartache my lifetime, but this hurt my soul.
Courtesy of Alisha Reed
"Grief is the journey, not a destination. It's messy and you have no choice other than to just have to 'sit in it'."
Acceptance
My Thoughts:
"Miss me, but let me go."That's what you always told me. I really miss you, but I get it. It was time for you to go. Heaven needed you more. I know that you are still here though. Sometimes I look up and know that it was you. I understand it now and it's time for me to spread my wings. I feel your presence. You taught me how to live. You taught me how to always bet on myself. Thank you.
The Reality:
How I choose to grieve will not be how you choose to grieve. "Society" always wants to place an expectation or time limit on someone else's experiences. You can't. It's my journey and I'm grieving on my own terms. If I want to post a photo on social media, update my Facebook status, have a drink with friends, send your calls to voicemail or ignore your text…it's my right.
I'm grieving on my own terms. I've always been unapologetic, but now, I'm on another level.
The day that Moe died, a part of myself died. I will never be the same person I was.
I heard him say that it's time to FLY…First Love Yourself. The truth is, I don't know who I am anymore and it's time to find out.
*This article was originally posted on FlyWithLish.com.
Featured image courtesy of Alisha Reed.
RELATED
From Rihanna pairing her caviar with chicken nuggets (I wonder if our Fenty queen shares with RZA and Riot Rose or if this is just for mama) to Bethenny Frankel educating us on caviar with her series "Caviar University," there’s just no escaping it.
And let’s not forget the elite king himself, DeAndre Brown, indulging in fried chicken and caviar! From videos with caviar-topped burgers, potato latkes, deviled eggs, and pasta dishes—folks are topping everything with caviar. Yet, I had not come across any Black-owned caviar brands until I discovered Caviar Dream.
My Introduction Into Caviar
I started off eating caviar in undergrad on top of sushi, exploring with a variety of roe and tobiko but as an adult, I knew I was ready to try something a little more refined. The first time I fell in love with caviar was in grad school at a southern Italian restaurant in Flatiron.
I tried an appetizer that featured caviar on bruschetta, served with thick garlic bread and burrata cheese, and from that moment, I was hooked. That has become my favorite way to enjoy caviar next to this filet mignon crostini appetizer that I served recently at a dinner party.
Everything You Need To Know About Caviar Dream
Caviar Dream
Courtesy of Yasmine Jameelah
Caviar Dream is the first nationally distributed Black- and woman-owned caviar business, redefining how people experience caviar. Founded by Kendra Anderson, a Chicago-based chef and sommelier, the company’s mission is to make caviar more accessible and inclusive, breaking down barriers and demystifying this delicacy.
What Caviar I Tried
Caviar Dream Kaluga Hybrid ($105-$420 depending on the ounce)
How I Experienced The Caviar:
For this review, I opted for a more traditional approach by pairing Caviar Dream's Kaluga Hybrid with crème fraîche, blinis, and my favorite Black-owned champagne, Le KOOL Champagne by Robert Kool Bell.
My Caviar Dream spread
Courtesy of Yasmine Jameelah
My Honest Review:
I do not say this lightly - this was by far the best caviar I’ve ever had in my life. It was buttery, had no aftertaste, and truly felt as luxurious as it looked.
Prior to this, my favorite caviar was Imperial Caviar. I’ve tried many brands, from well-known to affordable, while recreating my favorite decadent appetizers at home or enjoying caviar bumps at parties with my friends and they were my favorite until now.
Caviar Dream boasts that chefs are obsessed with this versatile hybrid, which tastes more expensive than it actually is—and they were right. This buttery caviar would pair well with any recipe, especially if you’re looking to impress someone or even treat yourself.
As a Black woman, a business owner, and someone who understands that an extension of financial wellness is circulating our dollars, I recognize the importance of incorporating Black-owned businesses throughout every aspect of my life. From my skincare to my favorite sustainable wine, my bank, and even indulgent experiences like caviar, it matters.
As we celebrate culinary innovation and expand our palates, let’s also take the extra step to support Black-owned businesses while doing it. So the next time you’re tempted by the allure of caviar, order from Caviar Dream—it just might become your new favorite.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Feature image by Peter Dazeley/ Getty Images