Quantcast
“I Don’t Live Just To Work”: Jovian Zayne On Using The Weekend For Self-Care
popular

“I Don’t Live Just To Work”: Jovian Zayne On Using The Weekend For Self-Care


As a part of our Friday Nights, Saturday Mornings feature, we're talking to some of our favorite boss ladies about their weekends, their way. How do they relax, recharge and refuel? As we all know, life shouldn't be all about work. It's what we do beyond business and career that help keep us motivated and able to dominate for the week ahead.

Meet Jovian Zayne - an international speaker, coach, and founder of the OnPurpose Movement®. Here Jovian reflects on why self-care is so important and why taking time to fill ourselves up will allow for blessings to overflow in other areas of our lives.

This is what she had to say about her weekend, her way.

The perfect Friday Night:  

"I see why growing up, my mama would tell me to just go take a nap somewhere. At the end of a long week, that's all I want! I believe naps, a good meal and some prayer can truly change things! It's also my belief that my greatest act of self-care is honoring the purpose over my life so I consider self-care to be any act that I can do to edify my spirit, mind, body and soul.

"I use the Self-Journal as a great tool to reflect on lessons learned, and progress I've made for the week. On any given Friday night, you can catch me cuddled up with my husband for our weekly date night (We - don't - miss - it!) eating at a new restaurant, watching a movie or falling down a YouTube rabbit hole."

Courtesy of Jovian Zayne

"My greatest act of self-care is honoring the purpose over my life so I consider self-care to be any act that I can do to edify my spirit, mind, body and soul."

How she powers up on Saturday Mornings:

"As my friend, fellow wife and entrepreneur Desiree has said, 'The ministry of home is REAL.' I try to hold my weekends sacred, doing little to NO work and prioritizing activities that keep my house in order, my marriage front and center and my spirit relaxed. I know that I can't give what I don't have, so I use my weekends as my time to replenish for the week ahead. I sometimes think about them as mini vacations and live by the 'Must Do vs. Nice to Do' rule.

"If it's not a 'Jovian, you absolutely have to do this' type of thing, it'll have to wait until next week. I want my Saturdays to feel fun and unbothered by the agenda I follow during the week. If it keeps me energized and moving towards my best, then I'm doing it on a Saturday. If it's wearing me out, I'm not. This mindset helps me prioritize important things like taking a nap, hitting the gym and [spending] quality time with family and friends."

Courtesy of Jovian Zayne

"I try to hold my weekends sacred, doing little to NO work and prioritizing activities that keep my house in order, my marriage front and center and my spirit relaxed. I know that I can't give what I don't have, so I use my weekends as my time to replenish for the week ahead."

The ideal Girls' Night:

"I LOVE MY GIRLS! With us being spread out all over the world, we love a good group FaceTime and are constantly talking on group texts and GroupMe. We share weekly wins every Wednesday aka 'WINSday' and prayer requests. My recipe for a great girls night: comfortable ambiance, good food, wine and intimate conversation.

"We'll celebrate any and everything together: promotions, new haircuts, cheekbones and breakups. For people looking for fun ways to spend quality time with their girls, I suggest inexpensive trips to new places in the US, watch parties at someone's house, themed dinners, brunch parties and worship circles."

Courtesy of Jovian Zayne

"My recipe for a great girls night: comfortable ambiance, good food, wine and intimate conversation."

How recharging helped her business:

"I've been reminded that I work to live the full life I want to experience. I don't live just to work. My life is only as full as my commitment to honor the purpose I see God has put on my life. I know that my purpose extends far beyond my career. I'm grateful that I love my work. I see direct connection to my purpose in my current career, but I also recognize that spending time with my family and friends, developing new healthy habits and exploring the world are a part of how I can honor God with the life that I have.

"It's important to remember that you can't give what you don't have. In order to give my best to my business, I must give my best to other areas of my life. That ultimately allows me to show up more present and connected in my business. I've learned from my mentors, sages and older guides that this mindset is critical to owning and living my definition of success."

Connect with Jovian on Instagram @jovianzayne.

Want more stories like this? Sign up for our newsletter here to receive our latest articles and news straight to your inbox.

ALSO ON XONECOLE
Exclusive: Kelly Rowland Dishes On The Key To A Healthy Marriage And Her Skincare "Game-Changers"

Kelly Rowland is like a bottle of the Earth’s finest wine; she only gets better with time. Even in her early forties, the Destiny’s Child member and singer has somehow found a way to age backwards, with a level of grace and class that we could only dream of. And she does so while juggling multiple hats and roles at once. In addition to giving us hits like “Motivation,” the multi-hyphenate is also a wife, actress, executive producer, and, her greatest role of all, a mother.

Always proudly doting on her two sons, Titan and Noah, Rowland shares how teaming up with WaterWipes for their Hallowclean campaign and kickoff event in New York City on October 21 was an easy choice for her—as the brand is one that she keeps stocked regularly.

KEEP READINGShow less
Issa Rae Shares Which Of Her ‘Insecure’ Love Interests Are The Most Dateable In Real Life

Insecure is the show that just keeps on giving, and no matter how long ago the show ended, we still talk about the friendships, relationships, and unforgettable moments that occurred on the show. One of the recurring conversations is who Issa Rae’s character, Issa Dee, should have really ended up. All the Insecure fans know that the men on the show were FIONE, and Issa had quite the roster. From Lawrence to Nathan, and who can forget Daniel? The men had our eyes glued to our TVs as well as the drama that came along with dating them chile.

However, have you ever wondered if the real people dated like their characters? Issa revealed whether or not they were dateable in real life during her sitdown with Cosmopolitan’s YouTube series Cheap Shots. Starting at the 9:21 mark, the actress and producer who recently released her very own Prosecco brand Viarae, ranked co-stars Jay Ellis (Lawrence), Y’lan Noel (Daniel), and Kendrick Sampson (Nathan) from most to least datable.

KEEP READINGShow less
LATEST POSTS