Have you ever wondered where the true origins of holidays come from? I do, so I tend to research 'em. For instance, St. Patrick's Day? Long story short, he was a non-Irish slave who fled Ireland as a teen and then came back to teach Christianity to Irish people. And St. Valentine's Day? Legend has it that he was a man who was martyred for marrying Christian couples at a time when the emperor preferred men go to war than have a family. Pretty fascinating, right? Now watch how I'm about to tie all of this together.
Me? I'm a huge fan of marriage. That's why, whenever I hear someone say that Valentine's Day is a joke, I'm kind of like, "If there is any holiday that deserves some love from married folks, it should be Valentine's Day", just from the origin of it alone.
At the same time, I get that it's a holiday that can stress couples out because while the wife is wondering if her husband will observe it right (and by that, she usually means thoughtfully and romantically), the husband is wondering if his wife will do anything for him at all (it's not just a day for women; it's a day for couples).
If you happen to fall into this category or, your real issue this year is your money is tight, I've got a few ways that you and yours can celebrate the holiday without causing any financial drama on the back end. As a bonus, these are the kinds of ideas that two can truly play. That way, your husband can enjoy the day rather than simply grinning and bearing it.
10 Cheap Date Ideas For Couples On A Budget
1.Have an Indoor Picnic
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I'm not sure why the idea of putting a blanket on the ground and eating food on top of it is so romantic to so many of us, but I'll co-sign on the fact that it is. If you're an outdoorsy kind of person, I fully support having some soup, grilled cheese, and hot cocoa with your sweetheart at a park somewhere for lunch. But most of us ain't gettin' down like that in the dead of winter, so the alternative is an indoor picnic.
To pull this off, it's more about the ambiance than the food. First, make an indoor tent (Pinterest has all sorts of cool ideas; so does YouTube). Then put on some 90s R&B (you can never go wrong with that), light some scented soy candles (jasmine, vanilla, and cinnamon are all aphrodisiacs), and have some food delivered. It's simple. It's sweet. And it's totally stress-less. Just like how Valentine's Day should be.
2.Reenact Your First Date
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OK, this suggestion right here only works if your first date together was a good one. So if it was, taking a stroll down memory lane is a great way to bring some of the butterflies back.
Thanks to Amazon, YouTube, Hulu, Netflix, and On Demand, you can find just about any movie on the planet. Or, if your first date was at a restaurant or coffee shop, if you call ahead, many managers will be more than happy to reserve the same table that you had or come up with something special for you and yours to dine on in order to commemorate where your first date has brought the two of you.
3.Eat Out on the Low
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Speaking of eating out, if there is a restaurant that you adore but the prices on the menu are a little steep, see if they have a happy hour. 8 times out of 10, if you go during that time, you can get discounts on a lot of their items.
Some other tips for saving money on dining are to sign up for e-clubs, follow your favorite eateries online (restaurants are known for posting specials on IG and Twitter), and purchase discounted gift cards. It's not uncommon for restaurants to also offer an extra $10-25 cash reward if you purchase a gift card from them at a certain price.
4.Deliver Something Sweet (or Cool) to Each Other’s Jobs
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I try and tell husbands as much as possible that they can earn some major points if they deliver some roses to their wife (on a day other than their birthday or anniversary) every once in a while. The same thought applies to Valentine's Day — for both men and women.
As far as what you can have delivered, the ideas are endless! A favorite bottle of wine. A favorite dessert. Chocolate-covered strawberries. A subscription service for lingerie (trust me, your husband will like getting this sent to him just as much as you would appreciate receiving it). Or, if you know your man would appreciate something that's more on the light-and-fun side, how about a classic Nintendo system or tickets to an upcoming concert or game? Include a note about how much you love them too.
Being able to show your romantic side off to their co-workers will totally make their day.
5.Cash Some “Sex Checks”
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A couple of days ago, I read an article on sex coupons. When I went to Amazon to check them out, I saw something that I found to be even cuter — sex checks. Each packet includes 30 IOUs and 30 UOMEs.
If you add to these a bottle of DIY massage oil (all you need to do is mix some lavender oil with some sweet almond oil and heat it up), some edible body paint (you can buy some here or get a recipe to make your own here) and a couple of glasses of a love potion cocktail, you should be in for a really adventurous night. (Remember not to write a check you can't cash!)
6.Cook Each Other’s Favorite Meals Together
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Did you know that a lot of reputable therapists believe that a key to a couple's longevity is to cook together? It's a great way to spend quality time with one another and learn new things. There are also studies to support that cooking with your spouse reduces stress and can even lead to more and better sex as well.
Use this Valentine's Day as an opportunity to cook something neither of you has ever had before (first times for things are always sexy) or cook each other's favorite dishes. Who knows? The home-cooked dinner on the table could lead to some— eh hem — mighty fine dessert on the kitchen floor afterwards.
7.Buy Some “Breakaway” Lingerie
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If you're a lingerie connoisseur, you already know that one nice piece of a lil' sumthin' sumthin' can easily run you over 75 bucks. But if you're on a budget and you want to get something new for your man to look at for the sake of Valentine's Day, there are all kinds of places where you can buy, what I call "breakaway lingerie". Literally, something that breaks away from the routine.
Arie is dope because it's got casual sleepwear, plus it features models that aren't photoshopped. Lane Bryant is cool because it's got something for the super curvy ladies (Ashley Stewart and Hips and Curves does too). If you love you some lace, LACELAB on Etsy has definitely got your back. If BDSM with a touch of romance is more your speed, Blossom Body features a nice collection. Or, if a sheer teddy is exactly what you have in mind, hit up Missguided. You'll be able to find one there.
8.Stay at a Vacation House or Airbnb
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If you don't want to travel out of town but you want to get out of the house, and the thought of a hotel causes you to yawn with boredom, how about a vacation house or Airbnb? You'll end up with a lot more space and, oftentimes, the costs are much cheaper too.
To be fair, out of all of the things I've suggested, this one probably falls more in the "under $100-150" range. But I still listed it because I saw some vacation home rentals in my own city for $30-50. (Home to Go is a good starting point.)
9.Make a 12-Month Date Calendar
One year, a friend of mine's husband did something on her birthday that earned him all kinds of ooos and ahhs. He bought a calendar and then strategically planned out dates for the entire year. I mean, dates that he literally thought out, twice a month, until her following birthday.
What I adore about this idea is it's a reminder that proactiveness is not only underrated but super sexy too. And you know what? Since there are studies to support that monthly dates are one of the keys to keeping a marriage together, it's a great way to show that quality time with your partner is a top priority — no matter what.
10.Update Your Wedding Vows and Frame Them
It doesn't matter if a couple comes to me for a tune-up (we get our oil changed every 3,000 miles, so why shouldn't spouses check in with a counselor a couple of times a year?) or they are on their last leg, something that I suggest is that they write down 10-15 things that they love about their spouse and then put it up someplace where they can see it daily.
Along these same lines, it's probably a good idea to frame your wedding vows somewhere around the house too, just as a reminder that your husband is not your boyfriend and your wife is not your girlfriend. Your commitment is a lot more serious (and legal) than that.
Then, maybe alongside your original vows, post some upgraded ones too. You know, the things that you want to promise now that you know more about what marriage is really all about. Think about it — what does "for better or for worse" really mean now that you've been through some things?
Both of you updating your vows can bring some humor to your Valentine's Day; it can also be a reminder of just how far you've come and just how "in this" the two of you really are.
Out of all of the things I've shared, this one is probably the most inexpensive and invaluable.
Happy Valentine's Day, married folks!
Featured image by Getty Images.
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Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
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Unmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
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Okay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
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If off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
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A friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
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It’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
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I once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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And so, since this is the time of year when catching a cold (and/or the flu) is common, let’s talk about the impact that sleep (and again, a lack thereof) has on your immune system. That way, you can remain as healthy as possible during the fall and winter seasons.
1. Less Sleep Means More Colds
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Like I stated in the intro, I’m pretty sure you’ve heard somewhere that the fall and winter are the seasons when people are most susceptible to catching a cold or coming down with the flu. And that’s exactly why I thought I would start this all off by sharing the fact that some studies reveal that if you get less than six hours of sleep, on a consistent basis, you end up making yourself more vulnerable to coming down with both. In fact, some research says that only 18 percent of people who get six-plus hours of rest caught a cold while almost 40 percent who got less than that did.
The logic behind it all is sleep gives your body time to build up the proteins and cells (like cytokines and T-cells) that you need to fight off certain viruses. So, if nothing bothers you more than having a stuffy nose or stubborn cough when it’s cold outside, getting more sleep is one way to prevent that from happening to you.
2. Less Sleep Means More Allergy Symptoms
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At the end of the day, an allergy is basically what transpires whenever your immune system “overreacts” to something that other people’s systems do not. And since sleep is what helps to keep your immune system nice and strong — well, I’m sure you get how less allergy-related symptoms and more sleep go hand in hand. Also, since sleep helps to decrease bodily inflammation (more on that in a bit) and inflammation can also intensify allergy symptoms, that’s just one more reason to get as much shut-eye as possible.
3. Less Sleep Means Potential Diabetes and Heart Disease
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Did you know that in 2024, Black women were diagnosed with diabetes 24 percent more than any other adult demographic. Also, it continues to be a reality that heart disease is the leading cause of death for Black women. These two sobering statistics alone should be enough of an incentive to do whatever you can to keep the risk of diabetes and heart disease way down.
One way to do that is by getting more sleep. Aside from the fact that sleep strengthens your immune system to where it is easier for you to fight off illness and diseases, sleep can keep your blood sugar levels in a healthy space; plus, when it comes to your heart, it gives it, along with your arteries and blood vessels a break.
4. Less Sleep Means Less Time for Your Body to Push “Reset”
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If you really stopped to consider all that your body goes through during the day (you can read some about that here), you definitely would respect it enough to do your best to thank it by giving it no less than six hours of sleep, each and every night. Sleep is what helps to slow your brain and body down so they are able to “refuel” for the next day. After all, how can your body prevent you from getting sick if your immune system is too worn out to fight ailments off? Exactly.
5. More Sleep Helps You to Fight Off Infections
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Speaking of, in order for your body to fight off infections, there are certain cells and antibodies within you that need to be healthy and strong — one way that they get and stay that way is by you getting a good amount of sleep. For instance, remember when I touched on cytokines earlier? Well, the same way that they help to prevent colds, they also help to prevent infections too. And since sleep lowers your cortisol (stress) levels, rest gives your body the time and space to build up an army that can fight off free radicals and other health-related challenges while you are awake.
6. More Sleep Lowers Bodily Inflammation
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Whenever a health-related issue is mentioned on this platform, inflammation is something that is mentioned quite a bit. Probably the easiest way to explain inflammation is it’s how your body responds/reacts whenever something is happening to your body that shouldn’t be, whether it’s an illness, an injury, a germ or something that you may be allergic to.
If you happen to have chronic inflammation, some symptoms that are associated with that include fatigue, stiff joints, skin rashes, weight gain and moodiness.
The interesting thing about all of this is if you aren’t getting enough rest, you could be triggering inflammation in your body. That’s because studies reveal that a lack of sleep can elevate molecules that are associated with inflammation. So, if you don’t want inflammation to increase within your system, you should definitely catch more zzz’s.
7. More Sleep Regulates Hormones
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When it comes to hormones like serotonin, estrogen and cortisol, believe it or not, they play a role in how your immune system acts and overreacts. That’s because, if your hormones are out of balance, that can cause your immune system to work harder than it actually should and that can make you more vulnerable to sickness. One way to keep your hormones leveled out? SLEEP.
That’s because sleep gives your body the opportunity to rest, repair and restore your hormone levels. On the other hand, when you are sleep deprived, that can put/keep your hormones on the ultimate roller coaster ride. #notgood
8. More Sleep Strengthens Vaccines
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If you’re someone who is good for getting some sort of vaccine around this time of the year, make sure that you rest up before and after getting your shots. Not only does adequate rest before a vaccination help your immune system to be better receptive to your shots but sleep also helps your body to build up enough antibodies to make your vaccinations effective after getting them. Because if you’re gonna get pricked, shouldn’t it be worth it? My thoughts exactly.
Get some freakin’ sleep! Your immune system depends on it.
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