10 TikTok Sandwich Recipes To Try For National Sandwich Month
August is National Sandwich Month, and I don't know about you, but I love me a good sandwich. Whether it's a Chick-fil-A sandwich, a "Pub sub" (the real ones know), or a good ole' homemade sandwich, I sometimes like to make for lunch. Sandwiches are a food stable for any time of day, and you can eat it any way you like. For these few reasons alone, sandwiches deserve to have a month dedicated to them. So let's give it up for sandwiches, the real MVP of food.
Scroll through TikTok, and you will find (like everything else) endless recipes for those who may be tired of eating the typical PB&J or traditional ham sandwich. We've narrowed down some of the most mouthwatering sandwich recipes, from vegan sandwiches to chopped cheese, that you can add to your favorites.
Here is a list of ten sandwich recipes you need to try today.
Grinder Sandwich
@themoodyfoody its sandwich season, you have to try this grinder sandwich ☺️🥰😝#grindersandwich #sandwich #grindersalad
This sandwich went viral for a reason. Try it for yourself.
Vegan Fajita Grilled Cheese
@sabreahthevegan Enjoy this yummy Vegan Sandwich Tutorial guys ❤️ #blackvegansoftiktok #blackveganrecipes #easyveganrecipe #veganquickmeals #veganrecipesmadesimple #vegandinnerideas #veganfoodreview #meatlessmeals #meatfreemeals #vegancheesesandwhich #vegancheese #vegangrilledcheese #vegangrilledcheesesandwich
Gone are the days when only non-vegans could enjoy savory sandwiches. There are so many vegan recipes, like the one above.
Breakfast Sandwich
@goodfooddiscoveries that might be the best sandwich i’ve ever made 🥲 #breakfastidea #breakfasttime #brekkie #sandwichtiktok #sandwichidea #recipesoftiktok #recipesforyou
There's nothing like a quick breakfast sandwich to start your day.
Chopped Turkey Sub
@she_is_malik CHOPPED TURKEY SUB!! Great weekend dinner…quick, easy, TASTY!! #foodtiktok #cookingathometiktok #cookingtiktok #blacktiktok #turkeytiktok #sandwichtiktok #hoagie #subtiktok
With this chopped turkey sub recipe, Subway could never.
Dave's Hot Chicken Sandwich Knock Off
@allthings_rachel_ 📍Dave’s Hot Chicken Knock Off!!!!! Like, Follow, Share!!!!!! Instructions below ⬇️⬇️ ⬇️⬇️ *This one was pure pressure😮💨😮💨😮💨 10 of 10 I used 4-5 pounds of chicken breast. I cut the chicken breast in half. (One breast is two chicken sandwiches) Allow chicken to marinate in (1/2) gallon of buttermilk, 12oz of Texas Pete hot sauce and 10 oz of pickle juice for about 40 mins to an hour. Seasoning For Chicken: (2) TBS Paprika (2) TBS Onion Powder (1) TBS Sea Salt (2) TBS Garlic Powder (1) TBS of Sazon Goya (1) TBS Cayenne (you may add two tbs if you want the chicken very spicy) Mix seasoning all together. Once the seasoning blend is combined then take out about (1) TBS of the combined seasoning and add (1) tps of brown sugar to the smallest mixture. Coat wet chicken with a flour (you may double coat for additional crunchy). Fry the chicken in oil at 375 and place on a rack. Take about (3)TBS of the hot oil from fried chicken and mix with the rest of the dry seasoning blend. Rub liquid blend on fried chicken then sprinkle some dry mix. Buns: brioche buns Sauce: (6) oz La Costena Chipotle Sauce (8)oz of Mayo (2) TBS of honey (2) TBS brown sugar (1) garlic salt .5 tps Pepper (a pinch) Enjoy my friends 😊 #davehotchicken #hotchicken #nashvillehotchicken #chicken #chickenrecipes #chickensandwich #dinnerideas #lunch #brunch #snacks #foodblogger #viralreels #cookingreels #howto #eat #tasty #tastemade #flavor #hungry #sauce #secret #full #foodies #atlcaterer #catering #atlanta
Who else enjoys making their favorite restaurant meals at home? It looks like this TikToker is on to something.
Low-Calorie & Low-Carb Chopped Cheese
@liberianlion Low Calorie & Low Carb Chopped Cheese MACROS For 1 Sandwich Calories: 254 - Fat: 14.57- Carbs: 4.81- Protein: 21.13 Check Me Out On Other Platforms Like YouTube,TikTok & Instagram (@ LiberianLion)! Ingredients To Match Macros 👆 : 1-2 oz Ground Beef Sliced Onions Sliced Bell Pepper Cheesesteak Seasoning Lettuce Sliced Tomato 1 TSP Sugar Free Mayo Garlic Salt White Keto Bread Slice of Fat Free Cheese Butter (Optional Can Use Zero Cal Avocado Spray) Recipe: 1. Add your beef, onions and bell peppers to a pan. Season with your cheese steak season then stir and cook until meat is browned. Once browned, add your slice of cheese on top then cover to melt. 2. Add your butter to your pan and heat to melt. Sprinkle your garlic salt then place each slice of bread on top of the butter and salt. Toast until golden brown. 3. Spread your mayo on one side then add your meat, lettuce and tomato then enjoy! Wasn’t so hard was it? ENJOY & FOLLOW FOR MORE CONTENT! - “…But Make It Lean” 🍲 📕 is my cookbook of low calorie recipes that are SUPER EASY to make, taste GREAT, and are low in calories! Need to lose weight? YOU NEED TO GET THIS BOOK! - “…But Make It Keto” 👨🏾🍳 📖 is my cookbook of my favorite low carb/keto friendly recipes that I use to lose weight during my Ketogenic Journey. Tons of flavor and easy to follow, if you’re low carb, you’re in for a treat! Both can be found on my website! (www.ntlfit.com) #choppedcheese #caloriecounting #beefsandwichrecipe #healthyjunkfood #ketorecipesforbeginners #lowcarbhighfat #highprotein
Chopped cheese but make it healthy. Try this low-calorie and low-carb chopped cheese recipe.
Fried Shrimp BLT Sandwich
@seafood_network Fried shrimp BLT sandwich 🥪 This is the one 😍😍😍 Do you want to devour this seafood sensation❓Comment and tag a Seafood Lover/Friend 👇🏼 below#seafoodnetwork#seafood
You know we couldn't make this list without mentioning seafood. This fried shrimp BLT sandwich will leave you salivating.
Loaded Veggie Sandwich
@cleanfoodiecravings This veggie sandwich did things to me. Soo good! Recipe for the spread is coming soon. Seasoning is from @balanced_bites #sandwich #cookingtiktok #fyp
Love veggies or just want to eat good without feeling guilty? Then you have to experience this loaded veggie sandwich.
Smash Burger
@robin.poole Smash burgers at home because i don’t feel like standing in line at trill burger.😫 They looks so gooddd #smashburger #smashburgerathome #smashburgerrecipe #burgerandfries #homemade #robinpoole #trillburgers
This Smash burger recipe is the stuff that dreams are made of.
Filet-O-Fish Sandwich
@katherinewants Filet-O-Fish Sandwich just for the halibut! Serves: 4 Prep time: 12 minutes Cook time: 4 minutes Special tools: thermometer, grater Ingredients Filet-O-Fish Sandwich 4 4 oz Halibut fillets, @MSC Blue Fish certified sustainable 4 brioche buns 4 slices American cheese 1 batch beer batter 8 oz celeriac Remoulade 2 litres Frings oil at 350 Beer Batter 1 cup AP flour 3 tablespoons cornstarch 2 tablespoons baking powder 1 tablespoons old bay 1 cup beer 1 pinch kosher salt Celeriac Remoulade 1/2 cup celeriac, grated 1/2 cup mayonnaise 1/4 cup grain mustard 1/4 cup capers and gherkins, chopped 2 tablespoons dill, chopped 2 tablespoons green onion, chopped 1 kosher salt 1 black pepper 1/2 lemon, juiced For the Filet-O-Fish: Dust fillets in flour and dip into beer batter. Fry for 2 minutes per side. Remove and season. For the Celeriac Remoulade: Mix all the ingredients in a bowl and reserve for use. For Serving: Toast buns and top with celeriac remoulade, crispy halibut and cheese. Crown with toasted brioche and serve with a smile. @President’s Choice @LoblawsON . . . #katherinewants #mscbluefish #feelgoodseafood #planetfriendlyprotein #filetofish #filetofishrecipe #filetofishsandwich #fishsandwich #fishsandwichrecipes #sustainableseafood #halibutseason #halibutrecipes #fishrecipes #seafoodrecipes #sandwichrecipe #sandwichrecipes #easyrecipe #simplerecipes #lunchideas
It's the crunch for me. This filet-o-fish sandwich recipe has everything you need in a fish sandwich.
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London Alexaundria is the contributing editor for xoNecole. She is an alum of Clark Atlanta University, where she majored in Mass Media Arts and has worked in journalism for over ten years. You can follow her on Instagram and TikTok @theselfcarewriter
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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If you’re anything like me, moisturizing your body every day is a must. However, I must admit that the thought of oiling up my belly button has never, ever crossed my mind. I was scrolling on TikTok when I came across a video of a woman rubbing her navel with oil while discussing the benefits of doing so. Once I heard that it could ease menstrual cramps, my interest was immediately piqued. She also claimed that navel oil therapy can help with dry lips, problem skin, and fertility issues. As a lover of holistic healing, I decided to take a look into this.
This method, originally known as the Pechoti method or Nabhi Chikitsa, is an ancient Ayurvedic practice and believers claim that it can detoxify, nurture, and treat ailments in the body. According to the National Center for Complementary and Integrative Health, Ayurveda is an Indian holistic medical system “that’s based on ancient writings that rely on a natural and holistic approach to physical and mental health.”
Ayurveda practitioner, therapist, and holistic wellness educator, Navi Gill, describes this ancient therapy practice and how it can benefit everyday lifestyles.
Q: What’s the importance of oiling the navel?
A: In Ayurveda, the practice of oiling the navel is an ancient one and a part of the therapies called Nabhi (navel) Chikitsa (treatment). The Nabhi is a vital energy point or center.
During pregnancy, the umbilical cord supplies nourishment to the child along with the surrounding blood vessels. These blood vessels also supply nutrients and blood supply to our extremities therefore it is also considered to be a very powerful and sacred physical and spiritual area of the body.
Q: Are there different oils for different purposes?
A: Always consult with a practitioner before starting to know what oil is best for you, but unprocessed sesame, sunflower, or coconut oil and ghee are generally okay to use. We don’t typically use essential oils but if you do, you must dilute in a carrier oil before applying, never apply essential oils directly to the belly button.
- For nourishment and reduction of anxiety and digestion issues, use warm ghee/clarified butter
- For overall skin radiance, use almond oil or coconut oil
- For inflammatory conditions such as rashes or acne, use neem oil
- For cramping, use castor oil or ghee (you can add lavender, ginger, or rose)
Q: What are the different methods of applying oil to the belly button?
A: Nabhi Poorana or Purana: Pooling the navel cavity/depression with a warm herbal or medicated oil or even ghee (clarified butter).
Nabhi Basti: Building a circular well with black gram or chickpea flour and retaining warm medicated oil in the region for a period of time. This is usually done by an Ayurveda practitioner/therapist.
Nabhi Lepa: Lepa means paste, and in Nabhi Lepa, a medicated paste of herbs is applied to the navel area for a period of time.
Q: What are the benefits of oiling your belly button?
A: The benefits depend on the symptom we are trying to resolve, the type of oil used, and the person's constitutional nature. Typically feeling grounded, nourished, calm, clear, and relaxed are some of the benefits.
In Ayurveda, warm oil is used as a carrier for medicinal herbs to be absorbed deeper into the body. Typically, Nabhi Basti and Poorana are very supportive for Vata-related imbalances including gas, constipation, bloating, painful cramping, indigestion, and IBS symptoms.
Q: Is it safe to oil the navel? And how often should the navel be oiled?
A: In Ayurveda, everything is done as a prescribed therapy and under the care of an Ayurveda doctor, practitioner, or therapist. As a general rule always check with your practitioner before starting and avoid any therapies during acute symptoms if you are practicing on your own as it may further aggravate your symptoms.
Q: How can one practice the Pechoti method?
A: On an empty stomach or at least two hours after eating, use warm ghee or recommended oil for your symptoms, lay on your back and pool or apply a few drops to the belly button, and leave the oil in the belly button for 15 to 20 minutes. Gently massage the remaining oil onto the abdomen in a clockwise motion for a few minutes.
Then place a small ball gently only far enough to retain some oil and prevent staining of your clothing from the oil. To be on the safe side, wear something you would not mind getting stained like an old sleep or nightshirt. Leave the oil on overnight and shower as normal in the morning.
For menstruation, it’s best to do this 5 to 7 days prior to the start of the cycle. During the cycle, we generally avoid any detoxification therapies as the body is already undergoing a cleansing process. For pregnancy, it’s also best to avoid any practices unless advised by your healthcare practitioner.
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Originally published on February 28, 2023