6 Signs You're "Faking It" (When It Comes To Your Relationships)

Whenever you hear the phrase "faking it", what immediately comes to your mind? If you said faking orgasms, listen, I'm totally with you. In fact, I actually wrote an article for the site about how I personally think that faking it is a form of manipulation (you can read it here). Oh, but there are other ways to fake it in life, chile. Other ways to manipulate people by being fake too.
That's what we're gonna unpack today. Unfortunately, because so much of our lives is filled with some level of media, sometimes, it's challenging to separate what is real from what isn't—from what it really does mean to be fake. To be fake is to be disingenuous. To be fake is to pretend. To be fake is to "conceal the real", so that you can appear more attractive or interesting to others. The problem with all of this is when something is based on fakeness, you can never really trust it because it's all an illusion; a mirage.
Today, let's pull the masks off. Let's do so by looking at some pretty telling signs that you (or someone you know) are faking it, not when it comes to coitus, but when it comes to your relationships with other people. Hopefully, if you see yourself in any of these, you'll feel compelled to break these habits, so that you can cultivate connections with those who know, respect and appreciate you—the real you.
1. “Honest”, “Genuine”, “Direct” Aren’t the Words That Are Used to Describe You—EVER
You remember when grandma used to say that cussing is a sign of not being very intelligent? I always think about that when I come up on studies that reveal things like it's actually smarter folks who tend to use four-letter words. Know what else research says that cussing is an indication of being? More honest. While being liked by the masses has never really been a concern or goal of mine, I will say that the older (and prayerfully wiser) I get, the more I care about being known and respected as an individual rather than everyone simply "liking" me.
A big part of that is because, a lot of the people I personally know who are considered likeable, when I peek behind their curtain and they share some of their vulnerabilities, oftentimes, they don't like themselves very much. And a big part of the reason why is they are so caught up in being popular that they hide a lot of their true selves—including their views, values and even wants and needs (we'll get more into that last part in a bit). Bottom line, they are basically so into being liked that they aren't really very honest with themselves—which makes it close to impossible to be honest with the individuals around them.
It's a pretty miserable existence to have everyone think that you are awesome when you're not even revealing your authentic self—when no one really and truly knows you at all. Believe you me, it's better to have five folks genuinely like the real you than 100 folks praise the version that is fake AF. You're grown. It's your decision. But man, I hope you'll choose what's behind Door #1. It's amazingly freeing in that space.
2. Your Connections Consist Mostly of Online Ones
A couple of years back, Entrepreneur published the article, "Why Everyone and Everything on Social Media Is Fake". I chuckled because it really is a trip, how much people will speak so confidently about individuals they only interact with online. It's also fascinating how people have a real knack for presenting themselves one way on IG and a completely different way in real life.
Case in point. I recently saw someone—someone who has a pretty big Twitter following—make the announcement that they no longer were going to share their personal business because people don't agree with their choices and the stress has caused them to go to therapy. It's been a while since I've had my own social media accounts, but do you get how imbalanced you can get if you spend a lot of time caring about people who you don't even really know? This person got to the point where they regretted revealing parts of their true selves simply because a lot of their random followers took issue with it. Y'all, when it gets to the point where either 1) you only present what you think people want to see online and/or 2) you shy away from being the real you because you care more about "likes" than you do about being at peace with your own self, it's time to take a social media fast or consider getting offline altogether, so that you can devote more time to cultivating real friendships.
Social media has its place. At the same time, it shouldn't be your only interaction with human beings. Actually, I don't think it should be your main one either. I don't care if it's Twitter, Instagram or Clubhouse (whew, that Clubhouse, chile), don't get caught up in the hype of keeping up with how folks present themselves online or thinking that you've got to keep up with the online Joneses. Just like the filter on a lot of those pictures are fake, so is how a lot of people present themselves—this includes how they oftentimes choose to interact with you.
3. Everyone Gets Talked About—Just Not in Their Face
Something else that grandma used to say is, "If they'll gossip to you, they will gossip about you." While that might not be 100 percent accurate (because I actually don't know one person who doesn't gossip on some level; media basically wouldn't exist without it), it's a good thing to keep in mind in the sense that, if you're someone who is constantly talking about people, only to act totally different in their presence, that is the ultimate kind of fakeness.
In fact, I'll give you a true life confession on this. For years, I was perceived as rude because it is absolutely not my modus operandi to act as if I like you and/or things are all good if I don't and/or they're not. I'm just not the kind of person to fake the funk. So, what I've had to work on is accepting that not being someone's fan doesn't mean that I've got to make people feel super uncomfortable or even be impolite. Hmm, come to think about it, about 85 percent of my inner circle has this particular trait in common. While I get that this personality trait isn't for everyone, I actually like it because, at least, I know where I stand—at least, I don't have to wonder if they're being one way in my presence and another way out of it. And neither do they.
Anyway, please don't give yourself any brownie points if you're the person who complains, gripes or speaks ill of folks when they're not around but then you pull the "Hey girl!" approach when they're within earshot of you. If you've got a real issue with someone, it's not going to get resolved if you're not honest and upfront with them about how you feel. Also, if you're someone who is just disingenuous in this way, eventually, even your own crew is gonna wonder if you're always like this…and that wondering could turn into socially distancing themselves from you at some point. It won't be due to COVID-19 either.
There is nothing admirable about acting one way in people's faces and another way behind their back. Figure out how to make peace or address the issue. If you don't want to be fake, you can't really do both.
4. You Care More About Others’ Expectations than Your Own Needs
Ever meet a relational chameleon? Those are what I call individuals who are one way with you and yet a completely different person with others. Matter of fact, it's kind of a toss-up when it comes to who they are gonna be at any given moment. While on the surface, that might sound like the definition of a person who is a bit off of their rocker, I've personally seen it enough in my lifetime to think it's more like someone who is A) unsure of who they truly are; B) an opportunist and/or C) more concerned about what others expect from them than what they need to receive in their relationships.
Being the kind of individual who meets the needs of others isn't a bad thing. It really isn't. Yet if you are so focused on making others happy that you suffer and/or you have no idea what your needs are and/or those needs are constantly shifting based on what you think people believe you should ask of them—while this may seem like a selfless thing on the surface, it's actually another form of fakeness.
I know a guy who's a huge relational chameleon. For instance, the way he acts around white people is completely different than how he acts around us (Black folks). He also lets a lot of BS slide with white people while being much harder on his Black friends. Know what else? He overextends for white folks because those are the ones he does the most business with. Meanwhile, he thinks that they "like" him when it's really more like they enjoy how much they are able to use him.
No relationship is healthy if only one person is doing most of the work. And something is up with the over-giving individual who doesn't confront this issue at some point. Bottomline, it's fake to constantly change yourself in order to please others. Decide what you need and be consistent with your expectations of them being met. Period.
5. You’ve Got Unhealthy Habits Because None of Your Relationships Fulfill You
One of the things that I didn't see being a benefit of the abstinence journey that I've been on is realizing that, although I consider myself to have a pretty healthy sex drive (so did my partners, if I do say so myself), I also realize that some men got what they absolutely did not deserve. It was because I used sex (and my sexual performance) as a way of escape. "Escape" in the sense that if I wasn't getting what I wanted or needed from them outside of the bedroom, I would lie to myself and say that was happening in the bed was more than enough. Lying to yourself is a really unhealthy habit. It can also cause you to be in some of the fakest relationships around.
Are you constantly doing most of the work in your relationships, hoping that they will like you more? Do you not speak up when you feel taken for granted because you don't want to "stir the pot"? Do you find yourself acting like certain things are "fine" when they absolutely aren't because you fear being alone if you speak up? Listen, when you are in a relationship, of any kind, that is making the core of who you are worse rather than better, sometimes to the point where you don't even really know who you are anymore, this is a sign of faking it that is problematic—and counterproductive—AF. It's a bad habit that you need to break ASAP.
The relationships that you can truly exhale in are the ones where you know you aren't overextending yourself or compromising to the point of sacrificing, just to keep them around. Your tribe wouldn't want you to be unhealthy just to keep them happy. Remember that as you interact with others.
6. If You Died Today, No One Could Say They Knew the REAL You
There's a guy I know who is awesome. Like, a really great guy. I don't know one person who would say otherwise and I've known him for well over two decades at this point. Here's the thing, though (and I've actually said it to him directly)—if he were to suddenly pass away today, even he said that probably only his brother could do his eulogy any justice when it comes to the details of his life—and he's been married for years. Why is that? Because no one really knows much beyond the surface.
It's not like he's shady or anything. It's more that he is so used to everyone thinking that he's the greatest person ever that he keeps up polite walls so that folks won't be disappointed. Lord, what a lonely existence at the end of the day because, is it worth it for everyone to so-call love you when they've only skimmed the surface?
A wise person once said, "If everyone likes you, everyone doesn't know you." One way to look at this is, none of us are everyone's "fit" and that's OK. Yet if you're so busy trying to seem like you are every person's ideal, you can find yourself never putting your guard down and letting others in. As a result, while your relationships may be pleasant, they still aren't very real.
I once read a post that said, "Being fake is the new trend and everyone is in style." While unfortunately, there may be a certain amount of truth to this, is it really worth it to not be your true self? That's not a rhetorical question. The answer is, it's not.
You've only got one life. You can be fake. You can be real. Choose wisely. You and your relationships are depending on it.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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