
'P-Valley' & 10 Other Shows That Feature Empowered Black Characters

I vividly recall my mother implying that TV couldn’t teach me much of anything, but in reality, we know that representation teaches us a lot! It empowers us and highlights diverse ways of Black life (more so in recent television history) that vary from traditional to not so traditional – though this makes the impact no less real. Television shows like P-Valley highlight the importance of human decency over respectability politics, while other shows allow us to see the value in falling through life with our awkwardness.
Because it is so rare that we women, much less Black women get to view shows where we are the leads and in a meaningful way – I wanted to put together a list of shows that showcase the beauty in Black personhood.
Admittedly creating this list was difficult in the sense that there is a limited amount of Black series on TV at any given time period, thus requiring me to rely on older televisions as I attempted to give you a list of new shows featuring empowering women. Although feeling and being empowered means something different to everyone, I have no doubt that these 11 Black shows bring some sense of the world to life for most viewers.
1.P-Valley
Just as the theme song says, P-Valley is all about women who grind harder than the men in their world. They get it by any means necessary because sometimes that’s just what’s required of us in the world we live in. Additionally, these dancers showcase artistry that we don’t talk about quite enough when it comes to pole dancing as they unapologetically move through life at The Pynk.
2.I May Destroy You
Arabella (Michaela Coel) is a sexual assault survivor, who like so many others, is forced to put her life back together as the events of that evening come back to her. For this particular character, putting her life back together means reevaluating and recreating! We get to watch as she does so while surviving a devastating and violent act against her on what should’ve been a fun night out.
3.Blood and Water
After making a new connection, a young woman is convinced that a swimming star is her sister who was abducted when she was a child. This prompts her to investigate on her own even when met with concern and pushback. Blood and Water is a South African teen crime drama that pulls you in with intrigue and the search for the truth and performances that make you hungry for more.
4.Insecure
Of course, Insecurewas going to make the list! Though the show may seem to miss the mark on empowerment early on while the main character is still struggling to stand in her truth. Nevertheless, this show depicts an amazing arc for character development (with the main character, Issa played by Issa Rae). I’d also say that she empowers us awkward girls to navigate the world as is.
5.Pose
This period piece focuses on the happenings of the 80s and early 90s through ball culture. A movement made for and by Black queer people who needed a safe haven when the rest of the world saw them as outcasts, Posenavigates the way that ball culture empowered those on the scene to remain optimistic and fight back in the midst of an ever-changing and chaotic world. We live with the cast through historical moments such as the HIV epidemic and the Stonewall Riots, amongst their many other day-to-day revelations.
6.Grown-ish
Admittedly, due to the intended demographic, Grown-ish not be everyone’s cup of tea. It’s without a doubt for teens transitioning to young adulthood, maybe those who watched Black-ish, and those new adults (not the seasoned vets) who like to reminisce on their (recent but distant) college experience.
In this series, we get to finish growing up with Zoey Johnson (Yara Shahidi)! Though she is 18, we navigate all the young dumb shit she does along her side, remembering what it was like trying to find ourselves and simply exist in this new world. We watch as Zoey becomes more empowered to stand in her adultness and the decisions that will impact her the most.
7.Chewing Gum
After growing up in an extremely strict household, Tracey (Michaela Coel) is determined to come into her womanhood – whatever that means! Inspired by mainstream culture, she taps into her inner Beyoncé as she navigates trying to make a connection to her sexuality.
8.She’s Gotta Have It
Follow Nola Darling (DeWanda Wise), a jack of all trades when it comes to her sexual identity, while she digs deep to figure out what it really is that she wants out of both herself and her lover. Things can get pretty complicated when you’re a woman in this world making your own rules, but Darling is determined to remain true to herself through and through… even if it’s a bit unsettling to others in her life. For that reason, She's Gotta Have It's lead definitely makes this list.
9.Power Book III: Raising Kanan
Whether you followed the rest of the Power franchise or not, this show is a must-watch. In the series, Raquel "Raq" Thomas (Patina Miller) is a young mother who learns to do more than survive – she learns to thrive the best way she knows how – in the jungle that is early 90s New York City. Cutthroat as they come, she’s put in a precarious situation when she can’t keep her overly ambitious son out of the world she created around them. Though the main character of the show is her son, Kanan (Mekai Curtis) – to know Raq is to know Kanan!
10.Dear White People
In Dear White People, the main character, Sam (Logan Browning), will do nothing short of calling out white supremacy as she sees it throughout her collegiate experience. However, as a biracial person, this sometimes means pausing to look at her own blindspots as she navigates her personal experience of Blackness.
11.Queen Sugar
Though it irks me to no end that Queen Sugar tends to take such long and inconsistent hiatuses, this list can’t be complete without speaking to the empowering nature of the Bordelon women. Strong-willed, vulnerable, and determined to be the individuals they were truly meant to be in this lifetime for the sake of family and their hometown in Louisiana, we see those personalities clash time and time again. However, when they come together, it’s an endearing experience to watch.
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Motor City native, Atlanta living. Sagittarius. Writer. Sexpert. Into all things magical, mystical, and unknown. I'll try anything at least once but you knew that the moment I revealed that I was a Sag.
Devale Ellis On Being A Provider, Marriage Growth & Redefining Fatherhood
In this candid episode of the xoMAN podcast, host Kiara Walker talked with Devale Ellis, actor, social media personality, and star of Zatima, about modern masculinity, learning to be a better husband, emotional presence in marriage, fatherhood for Black men, and leading by example.
“I Wasn’t Present Emotionally”: Devale Ellis on Marriage Growth
Devale Ellis On Learning He Was a ‘Bad Husband’
Ellis grew up believing that a man should prioritize providing for his family. “I know this may come off as misogynistic, but I feel like it’s my responsibility as a man to pay for everything,” he said, emphasizing the wise guidance passed down by his father. However, five years into his marriage to long-time partner Khadeen Ellis, he realized provision wasn’t just financial.
“I was a bad husband because I wasn’t present emotionally… I wasn’t concerned about what she needed outside of the resources.”
Once he shifted his mindset, his marriage improved. “In me trying to be of service to her, I learned that me being of service created a woman who is now willing to be of service to me.”
On Redefining Masculinity and Fatherhood
For Ellis, “being a man is about being consistent.” As a father of four, he sees parenthood as a chance to reshape the future.
“Children give you another chance at life. I have four different opportunities right now to do my life all over again.”
He also works to uplift young Black men, reinforcing their worth in a world that often undermines them. His values extend to his career—Ellis refuses to play roles that involve domestic violence or sexual assault.
Watch the full episode below:
On Marriage, Family Planning, and Writing His Story
After his wife’s postpartum preeclampsia, Ellis chose a vasectomy over her taking hormonal birth control, further proving his commitment to their partnership. He and Khadeen share their journey in We Over Me, and his next book, Raising Kings: How Fatherhood Saved Me From Myself, is on the way.
Through honesty and growth, Devale Ellis challenges traditional ideas of masculinity, making his story one that resonates deeply with millennial women.
For the xoMAN podcast, host Kiara Walker peels back the layers of masculinity with candid conversations that challenge stereotypes and celebrate vulnerability. Real men. Real stories. Real talk.
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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6 Tabletop Sex Positions That'll Unlock You & Bae's Most Primal Desires
Something I will never tire of is finding new ways to bring new layers to intimacy. A wall you use as momentum, a bathroom sink to help you keep your balance as he worships you on his knees, a shower that is usually for cleansing but evolves into a sacred ritual of shared intimacy.
My favorite kind of sex is the kind of sex that prioritizes pleasure and connection. So, technically and thankfully, I can say most of my sex life has been quite pleasurable throughout the years. But the memorable encounters for sure take the cake. One such encounter actually took place on a kitchen counter, and with it unleashed inhibitions in ways I never anticipated while unlocking levels to top-tier sex. And that, that involved a kitchen counter.
Why Kitchen Counter Sex Just Hits Different
What is it about having your hips pressed into the edge of a kitchen counter that lets out something so primal in you? The cool-to-the-touch feel of the countertop against exposed skin as you rise to meet him again and again. The urgency in every movement. The playfulness of repurposing an everyday space for something far more erotic. If you’re looking to bring that energy into your own sex life, keep reading for positions and tips to explore.
1. The Bounce House
They don’t call it Bounce House for nothing. In this position, the penetrating partner lies flat on their back on a sturdy table or counter while the receiving partner straddles them, knees bent and facing away. With their hands gripping the edge of the surface for support, the receiving partner slides or bounces at their own pace, owning the rhythm, the motion, and the view.
According to sex therapist Michael Aaron, Ph.D., who spoke with Women’s Health, the receiving partner placing their legs between their partner’s creates a tighter sensation, while staying fully astride allows for more bounce and range of motion. Either way, this one puts the receiver in full control, and you know we love a good woman on top position. Pleasure and power? Say less.
2. The Bicycle
Well, you know what they say about riding a bike. In the case of this table top position, it's the receiving partner who is the rider...but not in the way you think. While lying back on a sturdy surface or a table, the receiver will bring their knees toward their chest, bending them as if in a cycling motion. The penetrating partner stands at the edge of the surface, grabbing the receiver's ankles, and guides themselves inside, slowly so as to savor the moment. This angle puts everything on display for the penetrating partner while allowing for deep, connected thrusting for the receiver.
To take things up a notch , the receiving partner can touch themselves or flex their thighs to control the depth or the rhythm. Because, who says only one person gets to have control?
3. Counter Offer
How could we be at the table and not use it to eat? Enter: Counter Offer. In this oral-focused sex position, the receiving partner perches on the edge of a counter or table, lying back or sitting upright with legs parted or bent for comfort. The penetrating partner kneels or stands between their thighs, depending on the setup and the kind of attention they’re ready to give. No doubt, this one’s all about access and intention.
With the vulva front and center, the height makes it easier to maintain eye contact, use hands freely for things like breast play or incorporating toys, and take their time with every moan-inducing taste. And that’s on five, six, seven, ATE.
4. Standing Doggy
Standing Doggy is what happens when a classic like doggy style gets an upgrade. Instead of being on all fours on a bed, the receiving partner bends over a hard surface like a table or counter, keeping their hips aligned at its edge. The penetrating partner stands behind and enters from the back, using the angle to go deeper and create a strong, steady rhythm. This one offers maximum control and visual appeal, especially if the penetrating partner reaches around for a little extra clitoral stimulation throughout thrusting.
This angle can get intense quickly, so bonus points if the receiving partner engages their pelvic floor muscles or shifts their weight to adjust how the pressure hits, especially if your goal is to hit that G-spot sweet spot.
5. Top Shelf
Men's Healthcalls this one "Yourself on the Shelf," but we like to call it "Top Shelf" because it's giving full view, full grip, and climax potential that's hard to top. The receiving partner sits on the edge of a sturdy table or counter while the penetrating partner stands in front of them and slowly slides in, thrusting while keeping them in position. From there, legs can wrap around their waist, arms can encircle their back, and the closeness at peak ecstasy? Chef's kiss.
If you have the core strength, add lifting to the menu for the final strokes leading to orgasm. Otherwise, allow the surface to the heavy lifting and enjoy the pleasure.
6. The Thumper
What better way to remind yourself that you're both the snack and the entrée than with a little tableside service courtesy of The Thumper? This position has the receiving partner kneeling on a sturdy table or counter (keyword: sturdy), hands gripping the edge or braced in front for support. The penetrating partner can then either kneel behind them (if there's room for two), or stay anchored on the ground with both feet planted on the floor (similar to the previously mentioned Standing Doggy). It all depends on the mood.
Kneeling on the table offers just the right amount of leverage for deep, steady strokes. The receiving partner can play with tightness by either keeping their knees closer together for a snug grip, or open their knees wider to invite more access, depth, and stretch. The Thumper is versatile that way, and the most important thing? The receiver gets to be the main course. Yum.
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