Quantcast
Elisabeth “Karrine Steffans” Ovesen Shares How Celibacy Taught Her About Self-Love
popular

Elisabeth “Karrine Steffans” Ovesen Shares How Celibacy Taught Her About Self-Love

Best-selling author and former video vixen Elisabeth "Karrine Steffans" Ovesen opened up about how practicing celibacy was highly instrumental in her journey to self-love and overcoming past traumas.

The act of celibacy means not participating in sexual activities for an extended period for either religious or personal reasons. Those, who were previously sexually active, that are practicing celibacy could encounter several benefits.

According to Healthline, the list includes a low risk of contracting STDs and STIs, minimal risk of pregnancy, reduced contraception costs, getting to know one's partner on a deeper level other than sex, helping an individual differentiate between "physical and emotional attraction," and more free time to focus on other endeavors.

Ovesen--recognized for her controversial books, some of which included stories of her past sexual encounters with many high-profile celebrities-- shared her celibacy revelation during a recent interview on Hello Beautiful's new series Full Set.

Elisabeth On Celibacy

In the discussion last month, Ovesen revealed that she was celibate for over two years after a failed relationship.

The 44-year-old disclosed that during that moment in her life, she could focus on her self-love journey better because she reduced distractions. Besides self-love, Ovesen also stated that clarity and peace were the other benefits she experienced.

"I was celibate for well over two and half years," she said. "It was amazing. I actually highly recommend celibacy... [For] clarity, absolute clarity. Absolute peace. Self-love was a huge thing I got out of it, realizing that even though we all think and say that we love ourselves, we usually don't. There's no way to gage that until you eliminate everybody and everything."

Elisabeth On How Celibacy Helped Her Heal and Overcome Past Traumas 

Ovesen also expressed that her celibacy journey wasn't solely based on refraining from sex but instead on healing after her relationship's demise. To prove her point, the model added that she could live without sex.

"Sex, I didn't miss because I was with somebody for so long, and when that relationship was tapering off, I didn't need to be with anybody else. I needed to heal more than I needed sex. Sex is not a need for me. It's an extra. I can go forever without it," she explained.

As the subject transitioned to why some women are capable of not having sex for an extended period compared to others, Ovesen shared that an individual's sexual desire or lack thereof could be related to the traumas they have experienced.

Ovesen told the outlet that her celibacy journey helped her uncover some of her traumas, including sexual assault and abuse.

"I think a lot of us have sexual traumas, and we chalk it up to horniness ... You can't just sit with yourself and not be trifled with. So my celibacy left me with that," she said.

In addition to sharing her story about her celibacy journey to inspire others, Ovesen has dedicated her life to writing and bringing light to subjects that many are afraid to discuss.

Full Set: Sam Jay & Elisabeth Ovesen | Part 2

Welcome to “Full Set”, the fresh new series from Hello Beautiful that pairs two celebrities from very different industries and professional backgrounds who t...

Let’s make things inbox official! Sign up for the xoNecole newsletter for daily love, wellness, career, and exclusive content delivered straight to your inbox.

Feature image by Prince Williams/Getty Images

TRENDING
ALSO ON XONECOLE
Exclusive: KJ Smith Talks Viral Wedding With Skyh Black: ‘We Did What We Wanted To Do’

Whether it was your group chat, social media feed, or your favorite media outlet covering the spectacle, I’m pretty sure you’ve come across the viral Black wedding between actress KJ Smith (Sistas, Raising Kanan) and actor Skyh Black (All the Queen’s Men, Sistas). From their grand entrance to Jay-Z, Kayne West, and Beyoncé’s song “Lift Off” to KJ’s standout dance routine and the endless celebrity appearances, it’s an addictive TikTok scroll you can’t help but delve into.

But what many people would be surprised to know is that the couple’s original wedding plan was nothing like what it grew to be. What started as her simply scrolling through posts to get ideas eventually transformed into what the internet knows now as #TheBlackExperience. In an exclusive conversation with xoNecole, KJ walked us through her planning process, the morning of her wedding, and what she thinks of the online response.

KEEP READINGShow less
Can You Actually Be Dating...If You've Never Been On A Date With Him Before?

So, back when I was a teen mom director for the local chapter of a national nonprofit because a lot of the girls (at the time) were at the age that some of my children would’ve been (read “Why I Named The Children I Aborted” for context), I would call them my daughters. And boy, the closer I got to some of them and the more they revealed, the combination of their relationships and lifestyle sounded a lot like a twisted hybrid between soap operas and Lifetime Television, especially when they would get into all of the stuff they were doing for “their man”…especially after I would inquire what caused a guy to earn that title and they would draw a blank.

KEEP READINGShow less
LATEST POSTS