

If there ever was a year for new artists to show themselves, it's without a doubt been within the post-pandemic era. Thanks to the increasingly widespread rise of the social media platform, TikTok, artists have secured another means of promoting their work and figured out how to cash in on simply being viral sensations. New artists such as Coi Leray, Yung Baby Tate, Doechii, and Ice Spice are just a few examples of on-the-rise superstars who've thrived from TikTok streams, and inevitable Billboard charting success, but Ice Spice, alone, is figuring out her own lane: one that’s about being herself and enjoying young, rockstar lifestyle fame.
And if you’ve been anywhere near social media lately, then you’ve probably heard, seen, and been enamored by the star that the kids can’t get enough of – whether streaming videos, reading about her in headlines, or learning from them what a ‘munch’ is.
Standing at 5-foot-7, she dons an enviable, signature curly ‘fro, as she raps in a calm, Bronx-laced monotone flow. She rose to popularity in the fall of 2022 with "Munch (Feelin U)" which took social media by storm, and is now, sitting pretty on Billboard’s #3 Hot 100 Song as a feature on PinkPantheress’ "The Boy’s a Liar Part 2." Now, it’s her time to shine as she becomes the face of Gen-Z’s best attribute: rebelling against society’s made-up rules and trailblazing their own paths.
So, while we sit back and wait for her to shoot into superstardom, here are 7 things you should know about emerging hip-hop starlet, Ice Spice:
1.Her music is considered ‘Bronx-drill.’
Despite the cute pop sound you’ve heard from her lately, Ice’s roots are heavy into the Bronx’s drill music scene. Originating in Chicago in the 2010s from artists like Chief Keef, drill music is a type of hip-hop trap music that focuses on inner city daily occurrences and crime. Although it can get pretty dark, the drill sound means a lot to those who can relate to the lyrics and the city from which it originated from. When asked about her hit song, "Munch (Feelin U)," Ice Spice, 23, told Rolling Stone:
“‘Munch’ is bringing out the fun in drill. It was a little serious before, a little violent sometimes, which is cool. I be bumping that rah-rah shit all day. But ‘Munch’ definitely brought out the zesty side of it. I want everybody to feel like a baddie.”
2.Despite her genre, Ice Spice wants to collaborate most with Rihanna.
We're not sure how the two sounds would mix, but she sure doesn’t mind telling Ellethat she loves Coldplay and The 1975, but if she could collaborate with any artist—it would be Rihanna. "She's the GOAT. She's gorgeous. I love her. I'm obsessed with her.”
Spice also lists Doja Cat and Nicki Minaj as dream collabs.
3.Erykah Badu and her daughter, Puma Curry, interviewed her for 'Interview Magazine.'
Puma introduced her legendary mother to Ice Spice’s music, which prompted them to sit down for an interview. The trio discussed what life was like growing up for Ice in the Bronx, her relationship with her parents as she adjusts to fame, and her plans for 2023. They thanked her for her time and gave her words of encouragement, with Spice simply replying, “Thank you. Puma, you’re the GOAT.”
4.Ice Spice credits her dad for giving her the courage to rock her signature ‘fro.
When asked about her signature hairstyle, Spice gave credit to her dad, who she says taught her the importance of individuality:
“I think my father helped me get past [wearing my curls] because he would always say, 'It’s beautiful, you’re beautiful, wear your natural hair.' I loved to straighten my hair and I loved to pretend it wasn’t curly. I would literally pray to God before I went to sleep, like, 'Please let me wake up with straight hair,' because at the school I went to, there were so many white girls, and I was the only one with curly hair.”
She adds:
“Once I finally started doing it, it was like ripping off a Band-Aid. I’ll never forget the first time I went to school with my natural hair. I spent so much time in the bathroom just looking at myself before going back to class. I was so nervous for something that didn’t even fucking matter. But when you’re 15, the whole class’s opinion matters to you."
5.She’s all about girl power.
During her Interview Magazine interview, Spice was asked what type of imprint she wants to make during her career to which she responded, “I want to make girls feel confident. Like the Marilyn Monroe impact or the Rihanna impact, the Erykah impact. You have a way of hypnotizing people, you cast a spell on them. I want to do the same thing.”
Confidence is a constant theme for Spice as she also says ‘confident’ is one of the top three words she’d use to describe herself.
6.Ice Spice's influence has the numbers to back it up.
You know how the saying goes, “men lie, women lie, numbers don’t,” and when it comes to Spice, this rings true. Whether you understand her rise to stardom or not, the girl has pull and certainly has the figures to back it up. In addition to sitting pretty at #3 on Billboard’s Hot 100, the hashtag #munch now has over 2 billion views on TikTok, with videos reiterating the song’s lyrics “You thought I was feeling you?” as a trend. The hashtag #IceSpice has over 4 billion views.
But don’t think she isn’t planting her roots. Her EP Like..?, released on Jan. 20, included singles “Bikini Bottom,” which samples music from the cartoon series SpongeBob SquarePants, and “In Ma Hood,” which has over 30 million collective Spotify streams.
7.Beyoncé personally chose her for IVY PARK x Adidas “DISCOVER YOUR PARK” collection.
On Feb. 9, IVY PARK dropped its new Park Trail performance-wear collection in collaboration with Adidas. The brand tapped Ice Spice as one of the celebrities to star in the campaign for the launch, alongside Offset (and his son Kody Cephus), Devon Aoki, and more sporting head-to-toe camouflage in the form of cargo pants, jackets, and even sock boots.
Ice Spice told PEOPLE:
"When I got the call I was in disbelief. It was all sinking in on the flight over [to the photo shoot]. I'm still so excited to be a part of this!"
In an Instagram post, Beyoncé herself said that IVY PARK Park Trail is “my favorite drop to date.”
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Featured image by Matt Winkelmeyer/Getty Images for Spotify
Charmin Michelle is a southern native and creative spirit who works as a content marketer and events manager in Chicago. She enjoys traveling, #SummertimeChi, and the journey of mastering womanhood. Connect with her on Instagram @charminmichelle.
'He Said, She Said': Love Stories Put To The Test At A Weekend For Love
At the A Weekend For Love retreat, we sat down with four couples to explore their love stories in a playful but revealing way with #HeSaidSheSaid. From first encounters to life-changing moments, we tested their memories to see if their versions of events aligned—because, as they say, every story has three sides: his, hers, and the truth.
Do these couples remember their love stories the same way? Press play to find out.
Episode 1: Indira & Desmond – Love Across the Miles
They say distance makes the heart grow fonder, but for Indira & Desmond, love made it stronger. Every mile apart deepened their bond, reinforcing the unshakable foundation of their relationship. From their first "I love you" to the moment they knew they had found home in each other, their journey is a beautiful testament to the endurance of true love.
Episode 2: Jay & Tia – A Love Story Straight Out of a Rom-Com
If Hollywood is looking for its next Black love story, they need to take notes from Jay & Tia. Their journey—from an awkward first date to navigating careers, parenthood, and personal growth—proves that love is not just about romance but also resilience. Their story is full of laughter, challenges, and, most importantly, a love that stands the test of time.
Episode 3: Larencia & Mykel – Through the Highs and Lows
A date night with police helicopters overhead? Now that’s a story! Larencia & Mykel have faced unexpected surprises, major life changes, and 14 years of choosing each other every single day. But after all this time, do they actually remember things the same way? Their episode is sure to bring some eye-opening revelations and a lot of laughs.
Episode 4: Soy & Osei – A Love Aligned in Purpose
From a chance meeting at the front door to 15 years of unwavering love, faith, and growth, Soy & Osei prove that when two souls are aligned in love and purpose, nothing can shake their foundation. Their journey is a powerful reminder that true love is built on mutual support, shared values, and a deep connection that only strengthens with time.
Each of these couples has a unique and inspiring story to tell, but do their memories match up? Watch #HeSaidSheSaid to find out!
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I’ve gotta say that, for the most part, my friends are pretty damn chill. There is one (major) exception, though — and it’s an odd one. Even after all these years and countless times of me giving them the same answer, if there is a time when they think they are my mama, it’s when they see an email come through at an odd hour of the night. Then, all of a sudden, here they come asking me when do I get sleep if I’m emailing at (say) three in the morning.
Again, the answer never changes because, if there is one thing that Shellie Reneé Warren is gonna get, it’s 6-8 (sometimes nine) hours of sleep. However, since my chronotype (check out “Ever Wonder What Personality Traits Make Someone A 'Morning Person'?”) means that I like/prefer to write in the wee hours of the morning, sometimes I will sleep for the night for five hours and take a nap in the day. And y’all, that is just fine with me because I am well aware of the fact that napping does everything from give me more energy, heighten my alertness and even make me more creative to decrease stress levels, strengthen immunity, and reduce my chances of experiencing a heart attack or stroke.
My problem is I will oftentimes go “overboard” with my daytime zzz’s. What I mean by that is, in order to get the most out of a nap, they say thatyou shouldn’t sleep for longer than 25 minutes or so; otherwise, you could wake up feeling sluggish (I don’t but…). Also, it can make resting, soundly, at night a bit of a struggle.
So, what are you saying, Shellie? We should get quickies in? Yeah. And it’s funny that the word “quickie” would come up because just like a sex quickie can do wonders for you (and it can — check out “12 Super Solid Reasons To Have A Quickie Every Single Day”), it’s a full-circle moment when I say that something that can improve the quality of your sex life is to have a power nap (a nap that lasts between 10-30 minutes).
Wanna know how the two things correlate? Honestly, it’s no secret that sleep and sex work together to optimize both (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”). Today, though, we’re going to tap into how a nap, specifically, can have you partaking in some of the best sex that you’ve experienced in a minute. I’ll explain.
Naps Reduce Stress
If you’re feeling super stressed out right now, you are not alone. There is plenty of data out here that says that most of us are stressed for at least a couple of reasons at a time — and that can impact your sexual health on a few levels. For one thing, it can bring about feelings of depression and/or anxiety. Stress can also throw your hormone levels off (including your cycle) which can weaken your libido. Stress can make you want to put distance between you and your partner (yes, literally).
Stress can also make it challenging to get aroused or to have an orgasm. And just what can help to decrease stress? Taking a nap. Since sleep has a way of helping you to “get off of the clock” and relax a bit, that can lower your stress levels and “reset” your body so that you are calmer — and that, in turn, can do wonders for your sex drive and ultimately your sex life.
Naps Improve Your Mood
There is one person in my life, and fairly 80 percent of the time, she’s in a super good mood. Oh, but let that girl go without sleep, and…who is this woman? LOL. There’s research behind why this happens. When a person is sleep-deprived, it messes with their brain chemicals, and that can amplify emotions like anger, restlessness and sadness. In fact, one study revealed that people who had their sleep disrupted throughout the night, they ended up having their positive outlook on life reduced by about 30 percent.
And geeze, who wants to have sex when they’re not feeling very good? Anyway, since serotonin is a neurotransmitter that helps to regulate your moods, your sleep patterns, and your libido and sleep is what helps to keep it in balance — by taking a nap, not only can it help you to feel better, it can also increase your desire for sex (it can also build up your endurance which is also…sexually beneficial).
Naps Increase Your Focus and Concentration
Something that some of my clients bring up is how, when it comes to having sex, sometimes the flesh is willing while the spirit is weak because, although the desire for intimacy is there, so much is going on that they aren’t able to get still enough to focus on experiencing copulation with their partner. This also tracks because, when you don’t have enough rest, your brain finds itself not working in harmony and that can make it hard to do everything from approaching life with a sense of flexibility to making necessary decisions.
Certain data also reveal that a lack of rest can cause you to have a really poor attention span and not process things in context (the more you know). So, if you really want to get some yet it’s hard for you to focus long enough to make it happen, ask your bae to lie down with you and take a nap. Between the sleep and the snuggling (check out “Fall's Coming: 8 Wonderful Health Benefits Of Cuddling”) — you may wake up with your mind and body totally on the same page. #wink
Naps Can Make You Feel Better About Your Body
Even if, overall, you feel really good about your body, I think that we all have moments when we feel less attractive than others — and who wants to have sex when they don’t really feel…very sexy? Well, something else that sleep, in general, can do is increase your confidence in your body.
For one thing, if you want to lose a few pounds, sleep can actually make that happen by helping your body metabolize the glucose (sugar) that’s in it so that you can better manage your appetite. Other studies go on to share that since sleep deprivation can impact one’s mental health and emotional stability in a negative way, of course, getting enough rest would increase body positivity.
Shoot, science even goes so far as to say that insomnia can cause people to have an elevated level of dissatisfaction when it comes to their body image. Don’t take their word for it, though. Look in the mirror before a nap. Then look in a mirror after waking up from me. Do you feel better? I’d be surprised if you don’t.
Makes Your Brain Bigger…Which Could Make Your Orgasms Better
I saved the best for last by design. Now if you’re wondering how in the world a nap can improve (and possibly increase) your orgasms — oh, there is a method to the madness…trust. For starters, the saying that your biggest sex organ is your brain? That isn’t a myth. Long story less long, the brain is what houses your central nervous system and that is what controls how men and women sexually function (yes, literally).
And since the brain also releases feel-good chemicals like dopamine, serotonin, and oxytocin during sex and brain activity significantly increases in women during sexual activity (especially right before she orgasms) — well, would it trip you out to know that when you take a nap, your brain actually expands? A bigger brain (that’s healthy) can potentially intensify your sexual experiences (and your climaxes) — and who doesn’t want that to go down?
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Like I said earlier, I never have to be convinced to get a nap in. However, if your sex life has been a bit stagnant lately, you’ve been feeling a little sluggish and you’re not sure what to do — I’m hoping that a nap can get you right.
There’s enough science to prove that it can. All you need to do is give it a shot.
Now where’s your pillow and sleep mask, chile?
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