
If you've read, oh, I'd say seven or so articles that I've written on this site about marriage, I'm pretty sure you know that I am a marriage life coach. You might've also caught that my specialty is reconciling divorces. There are many reasons why. From a biblical standard, divorce isn't really something that God rallies behind (Malachi 2:16, Matthew 19:1-12, I Corinthians 7:10-11). Another reason why is, while I've never been married before (which also means that I've never been divorced either), I am a child of divorce, twice, and believe you me, children feel the effects of a broken home—no matter how much parents may want to tell themselves otherwise. Then there's the fact that marriage isn't some upgraded boyfriend/girlfriend relationship that so many people seem to act like it is. Vows were taken. Promises were made. And, if we're gonna be real about it, contracts were signed.
When you choose to get a marriage license, you've decided to make your relationship a legally binding union. In short, marriage is sacred. It's super serious too.
For those of you who are reading this who may already be divorced, this isn't to make you feel bad because, Lord, if there's something else that marriage tends to be, it's complicated. However, since I know that a lot of people are quick to jump the gun and call things "quits", only to later on regret their decision (check out "What Some People Regret About Their Divorce"), if you're someone who is really struggling in your marriage right now and the d-word has come up, more than a couple of times, I thought it would be a good idea to put on record that there is some space between being married and getting a divorce. It's called getting separated. And you know what? If you approach it from a proactive space, believe it or not, it could actually help your relationship in the long run. Here's how.
See Separating As a Way to Help Your Marriage. Not As a Vacation from It.
It's interesting because, whenever I write articles like "What Should You Do If You Feel Like You Married The Wrong Person?" and "So, What If You're Not Attracted To Your Husband Anymore?", there are a ton of people who read those. Off top, that lets me know that many people are really being tested in their marriage, even as we speak. That said, some of y'all might've seen the Black indie movie Secrets before. The married couple in the film got married young, the husband cheated, the wife was stressful and they ended up separating—for them, that season included seeing other people.
Yeah, that's not healthy. For one thing, separated or not, you are still married. Secondly, if anything looks like a rebound relationship, it's a married person who is seeing someone else while their marriage is in trouble. And third, separation should never translate into, "Goodie. Now I get to be out here, doing whatever I want." No, separating should be about giving you and your partner time and space to ponder what's going on in your relationship, how things went off of the rails and what you need in order to bring things back together. Sometimes it's hard to do that when you're constantly sharing the same space and getting on each other's last nerve. Yet when you separate with the mutual understanding that you're taking the time apart to see how to make your marriage better, that could actually be a good thing. Which brings me to the next point.
Be Open to Therapy (Separately and Together)
If you're single, reading this and you already know that you are a prideful person who is never willing to admit that you are just as human as anyone else which means that you've got flaws and can stand to grow, you DO NOT need to get married. After working well over a decade with couples, if there's one thing that I think a lot of them didn't go into their marriage prepared for, it was their spouse being able to hold up a huge symbolic mirror—one that reveals just how much they could stand to evolve and mature as an individual. In fact, let me tell it, that's why a lot of people end their marriage; when it gets too hard for them to have to see themselves, they move on in hopes of finding another person who will not challenge them to become a better person, quite like their former spouse did (layers, chile).
Here's the thing about that, though. Ever heard the saying, "Everywhere you go, there you are"? I believe that's why, the more times that people get married, the higher their chance for getting a divorce is (it's 60 percent for second marriages and a whopping 73 percent for third ones). And that's why I think it's oh so very important to use a time of separation to really focus on yourself. What could you have done better or differently? What was your understanding of marriage vs. what you are currently living out? What could you do to improve things?
In order to really get honest with yourself about stuff like this, more times than not, it's best to go to therapy (or a counselor or relationship life coach) alone at first—just so that you can really "get back to you". Then, after a couple of months, consider going to couple's therapy as well. I'm telling y'all, it really is tragic, just how many marriages could've been saved if this step had not been overlooked. Listen, I'm not guaranteeing that therapy will prevent a divorce; what I am saying is that it absolutely cannot hurt it. Or you. Ever.
Get Back to Your Friendship
All of the couples that I work with know that one of my most popular mottos is, "If you're still 'in like' with one another, I am confident that you can get back to being 'in love' again." The reason why I say this is because every marriage has seasons (both in and outside of the bedroom)—you know, times when a husband and wife can't get enough of each other and then other times when they close to can't stand each other. The ones who survive those moments tend to have two things in common—a relationship with God and a strong friendship.
I say it often because it's the truth. It really is crazy how much people are willing to endure in a friendship that they would've never consider in a marriage. Yet it's hard to remain committed to someone who you don't see as a true friend, isn't it? In the articles, "10 Things You Should Absolutely Expect From Your Friendships" and "Self BFF: 7 Signs You're Your Own Best Friend", I outline some signs of what it means to have a healthy friendship. See how those traits line up with the relationship you have with your spouse. Sometimes, focusing on finances, kids and daily stressors causes us to forget foundational truths; ones like, if you are friends with your partner, you really can get through, just about anything. Matter of fact, if there's one thing that a lot of divorced people have told me was the last straw in their marriage, it was that they didn't feel like they were friends with their spouse anymore. Being friends with your spouse is a superpower that doesn't get nearly enough credit.
Understand That Divorce Isn’t Necessarily a “Solution” to Anything
I've had my fair share of boyfriends in my day. I have vowed to myself to never have one again, though (check out "Why I'll Never Call Someone A 'Boyfriend' Again"). A big part of the reason why is because, it has been both my experience as well as my personal observation that, getting into these kinds of relationships where you act like you're married when you absolutely aren't does nothing more than prepare you for divorce. Think about it. If you've profoundly loved five men before, you put your entire mind, body and soul into all five and then broke up—what's to make you not see divorce as being that big of a deal if you are the same way with your husband? That point is for the single people.
For married folks, breaking a contract rarely makes life any better, no matter what the contract may be. Oftentimes, it simply makes life way more complicated and difficult. While I get that in some extreme cases, there may seem like there's no other option, really think long and hard about ending your marriage simply because "I don't feel the same anymore". Divorce affects credit. Divorce affects how your children see relationships (present and future) and, in some ways, the world, in general. Divorce affects things like mental health too.
Bottom line, seeing divorce as a solution to your marital problems can be quite the gamble. Don't approach it like you did your break-ups. Divorce is far more consequential than that.
Know What You REQUIRE for Reconciliation
Depending on the state that you live in, before getting a divorce, you may have to separate regardless. Y'all that "rule" doesn't exist just so that you can kick it in these streets. The intent is that the time apart will give you both some space to process, heal and hopefully reconcile. That said, while I try and do all that I can to prevent couples from divorcing, one thing that I do tend to be a semi-fan of is separation—meaning, I'm in support of it when things seem so stressful or counterproductive that trying to work together to save the relationship isn't really benefitting anyone.
Still, separating doesn't make you single. AGAIN, YOU ARE STILL MARRIED. The time apart shouldn't be about "doing your own thing" or finding someone new. It really needs to be about figuring out what went wrong, how to set things right, and what you would require in order for that to happen.
You know, I once read that 50 percent of couples that separate end up getting back together. It doesn't just up and happen, though. Real self-work is required. In other words, while separating may be about getting some space in your marriage, it's not to be treated like some sort of single's vacation. It really needs to be about making sure you both have done all that you can to make your relationship work. It needs to be about figuring out what you're willing to do and also what you would require in order to reconcile. Reconcile is a pretty dope word too. It means "to bring into agreement or harmony; make compatible or consistent".
Be Realistic
I really do hate what Disney and rom-coms have done to people. So many folks are out here thinking that if marriage doesn't look like some filtered fairy tale then it must be an absolute nightmare. Marriage is about having someone in your life who will hold you down, no matter what. Marriage is about figuring out what you and your partner's strengths and weaknesses are, so that you can come together as a unit and make each other better. Marriage is a covenant relationship too and covenants are about agreeing to come together, mind, body, and soul, to build a life together—until death parts you. Making this kind of decision is definitely not easy (not by a long shot). But if you're willing to stick it out, it really can be super rewarding.
It's all about approaching marriage from a realistic point of view. It's about accepting that you've got baggage and your spouse has baggage. You've got issues and your spouse has issues. You're not perfect and your spouse isn't either. And sometimes, the weight of all of that requires taking some time apart, just to catch your breath. Yet if during that time, you're being real and honest about what you need, you're willing to forgive your spouse (as well as yourself) for things that cannot be changed, you are open to getting back to the foundation of the relationship (friendship) and doing things that made you fall for one another in the first place (like casual dates)—you could come back together in a more realistic space and being realistic about life—including marriage—is always beneficial.
We live in a world where folks are quick to quit—this includes quit on each other. Please try and see separation as an option before divorce, OK? I've worked with many couples where, approaching it from the space that I just shared, it actually saved their marriage. Took it to another level too. And I want the same for you. Divorce is a lot. Try separating first. Chances are, you absolutely won't regret it. I mean that.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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Sergio Hudson On Designing With Intention And Who Gets Left Out Of The Industry
Sergio Hudson dreamt big as a young South Carolina boy staring out of the window of his mom’s Volvo driving down the Ridgeway, South Carolina streets. Those dreams led him to design opulent tailoring that’s been worn by Beyoncé, Queen Latifah, former Vice President Kamala Harris and Forever First Lady Michelle Obama, just to name a few.
Those dreams have come full circle in a new way as he recently collaborated with Volvo for a mini capsule collection suitable for chic and stylish moments this fall. The 40-year-old designer follows a long legacy of fashion aficionados who’ve used their innovation to push the automotive industry forward, including Virgil Abloh, Eddie Bauer, Paul Smith and Jeremy Scott.
Using the same material from the interior of the Volvo EX90, Hudson crafted a wool-blend car coat and waistbelt that combine the vehicle’s Scandinavian design with his signature tailoring and intention. The exclusive collection launched on October 20, and each piece is made-to-order by Sergio Hudson Collections.

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In October, I traveled to Charleston with a group of journalists to get a firsthand look at Hudson and Volvo’s location. During a fitting, Hudson said his goal is to make “great work that can stand the test of time.”
“People can look back on and say, ‘I remember when Sergio did that collaboration with Volvo,’” he continued. “Thinking about aligning yourself with classic brands that speak to where you want to go. And I think that's what this collaboration kind of means to me and my business.”
Hudson pinpoints his mom as the biggest influence for his designs. This collaboration was no different.
“This particular coat reminded me of the swing coats that my mom used to wear in the early 90s. You know, diva girls in the early 90s had Sandra suits,” he said, referring to Jackée Harry’s character in 227. “My mom wore those and she would have these matching swing coats to go over them. And that's where the initial idea came. This would be around the same time that we had our Volvo. So she would put on her suit, her swing coat, get in that red Volvo, and go to church.”

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With this capsule and beyond, Hudson wants to see more staples rotating in and out of closets this fall. He advises fashionistas to build her closet out with essentials to mix and match that aren’t just stylish but also sustainable.
“It's just those special pieces,” he said. “You can wear the same shirt and pants every day and nobody will notice. But if you have a special boot, a special coat, a special bill, a special bag, that kind of speaks to everything that your style stands about, that is something you should focus on.”
These are the same kind of staple pieces that return to our Pinterest boards and TikTok feeds season after season. Fast fashion has never been Hudson’s aim. “I'm trying to create a special pieces that can stand the test of time,” he said in his warm, Southern accent. “I'm only creating those kind of pieces from here on out.”

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For Hudson, this collaboration is revolutionary. It’s his first time working with a car company and experimenting outside of his wheelhouse in this way.
“This is a Scandinavian brand, and, you know, it's 70 years old. I'm an African-American boy from South Carolina that has had a brand for 10 years. So I think bridging those two worlds and seeing the similarities was the beauty of this project,” he explained.
Though Hudson and his partner and CEO of Sergio Hudson Collections Inga Beckham have made massive strides in just 10 years, Hudson said the industry is far from where he wants to see it when it comes to Black representation. He pointed to how few Black designers were at this year’s Met Gala despite the theme being Black dandyism.
“The fact that I dressed 18 people speaks to how many of us weren't there,” he said. He implored more of industries, fashion and beyond, to collaborate with Black designers often.
“Allow mentorship. Allow funding. Allow great design to shine through,” he implored. “When it comes to being a designer of African descent, when you can't get the funding that your counterparts have, you can't compete. When you get opportunities like doing a collaboration with Volvo, or you get opportunities to be at the Met Gala, that's putting us on the equal playing field, but really the funding behind it is what we need to take it to that desk level.”
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