I enjoy food. I especially like to prepare dishes. But sometimes, I'm in the kitchen so much, that I can find myself getting a little bored. It's in those moments that I'm ready to find a way to add a little more "kick" to the stuff that I make. Whenever that happens, I tend to look for information on what's poppin' on the cuisine tip. You know, what's currently trending or what's really popular for the year or even a particular season. When I discovered some trendy ways to approach different types of foods this spring, I must admit that I wasn't disappointed. Along the way, I learned a couple of things too.
If your palate is yawning and you want to do a few things to wake it up, here are 12 current trends that can make you love eating foods—whether it's again or more than you already do.
1. Coffee Cocktails
Coffee and I have a weird relationship. While I've only had a cup of java, less than 20 times my entire life, at the present moment, I've got two pints of coffee ice cream in my freezer. I think it's because I don't rely on caffeine for anything (like to keep me awake or even some of the health benefits that come with consuming coffee), but I do like the taste of it; so long as it's cold and has a lot of sugar and cream added to it. That's why I might actually try a big current coffee trend—coffee cocktails. Some people refer to these as being liqueur coffee because coffee cocktails are basically what happens when coffee and alcohol come together in a glass. Some examples of this would be iced Irish coffee or White Russians. Anyway, if caffeine and alcohol are totally your thing, you will definitely be "on trend" if you have a few coffee cocktails over the spring and summer seasons (you can check out 20 recipes here).
2. Creative Butters
If you've been patting yourself on the back for using almond butter, it's time to take things up a notch. This year, some of the butter (and spread) combos are completely off the chain. There's puréed coconut butter. There's watermelon seed butter (which is high in antioxidants, plant protein and is a great allergy-free butter alternative). There's Tahini (which is a thin spread that is made out of sesame seeds). If you're a cinnamon fan, there's even cinnamon almond with chia seed butter that's totally yours for the taking. Or, if you want to try a nut and seed mash-up, you'll absolutely love Nuttzo Crunchy Seven Nut & Seed Butter. It's got cashews, almonds, hazelnuts, Brazil nuts, flaxseeds, chia seeds and pumpkin seeds in it.
3. Glitter Wine
Yeah. As if y'all needed another reason to sip on a glass of wine, right?
If you're looking to jazz up your wine consumption experience a bit more, all you need to do is sprinkle a little bit of edible glitter into your wine glass.
And just where the heck do you get edible glitter from? I read that Target carries some, but the far better reviews came from sites like Brew Glitter.
4. Biltong
Something that originated in South Africa is biltong. The best way to describe it is, it's a type of beef jerky that's made from thicker slices of meat; except, unlike beef jerky, it is prepared with ingredients like vinegar and salt. If you want to be like the popular cuisine kids this year and give biltong a shot, you can figure out where to get some in your area at Biltong USA.
5. Alcoholic Ice Cream
If you've had a bad day and you're looking for a fun way to get a little tipsy, the bad news is alcohol-infused ice cream isn't really gonna do it for you. It has something to do with the fact that the dairy that's naturally in ice cream ends up offsetting the alcohol that's added to it. But if you simply like the taste of liquor and you wish you could get it in the form of a frozen dairy treat, then "alcoholic ice cream" most certainly has your back. You can check out a list of some of the best brands on the market here. Or, if you'd prefer to make some of your own, there are 14 cool recipes here.
6. Pea Milk
Yep. You read that right and I'm over here trippin' just like you probably are.
It seems like every day, there is some new milk alternative and right now, a really popular one is milk that is made out of peas (well, pea protein). Apparently, it's packed with protein, calcium and Vitamin D, it's hypo-allergenic, it's low in calories and, it's better for the environment than cow or even almond milk.
Plus, if you get the kind that is known as unsweetened ripple milk, it is low in carbs and sugar too. And what is the texture like? Word on the street is pea milk is really creamy because it's mixed with things like water and sunflower oil. And just where can you cop some in order to try it out? Your local Whole Foods should have it. Or you can order some via sites like Ripple Foods.
7. Sweet Hummus
Hummus (a spread that is a mixture of chickpeas, sesame seeds, olive oil, lemon juice and garlic) is an acquired taste; there's no doubt about that. If you're someone who tends to take the "I'll pass" approach to it, maybe try some dessert hummus. It's hummus that has something sweet added to it like vanilla, chocolate mint or even sweet potatoes. You can purchase dessert hummus via companies like Delighted by Dessert Hummus or you can take a shot at making some of your own at home. Since hummus contains manganese, folate, copper, magnesium and iron, and it's proven to fight inflammation while keeping your gut healthy, it can't hurt to taste test a sweeter approach to it.
8. Chocolate Gnocchi
This is the kind of food that you need to taste and decide on rather than just read about. The reason why I say that is because, if you've never had gnocchi before, it's a type of pasta that comes in the form (and consistency) of small dumplings (it's actually a tad healthier than traditional white pasta, actually). So yeah, if you take this into account and then add the word "chocolate" into the mix, it could cause you to turn up your nose; understandably so. But still, it's another thing that's all the rage this spring. So, if you're the type of person who likes to check some foods off of your bucket list, Delish published "Trader Joe's Chocolate Gnocchi Is Making People Feel Both Happiness And Immense Confusion" that can pretty much let you know exactly what you'll be getting yourself into if you decide to try this particular food out.
9. Souffle Pancakes
If you're a big breakfast person and you'd like to try a different approach to a staple dish, how about a stack of souffle pancakes? Japan is what basically put these on the map. You create them by separating your egg yolks and egg whites and then beating your whites until they have a meringue-like texture which results in "airy" pancakes. If you'd like to make some, I found a fairly easy recipe here.
10. Halloumi
If nothing makes you happier than having a grilled cheese sandwich, have you tried making it with halloumi cheese? Long story short, if goat and sheep cheese had a love affair and made a baby, its name would be halloumi.
It is an unripened brine cheese that people like to grill with or even fry, thanks to the cheese's high melting point. As a bonus, you can get 70 percent of the daily calcium that you need, just by eating it. Halloumi cheese also contains zinc, magnesium and vitamins A and B which makes it pretty good for you. Most grocery stores carry it, by the way.
11. Kombucha Beer
I guess the best way to describe kombucha beer would be that it's kind of like hard cider. OK, so you might already know that kombucha is a combination of tea, (good) bacteria and sugar. The end result is a fermented kind of drink that has a bitter bubbly taste to it (it's definitely an acquired one; trust me). Now some companies are adding organic dried hops and creamy ale to it in order to transform kombucha into a beer. And yes, a lot of people are drinking it up. Not only can it give you a pretty good buzz (on average, it contains about five percent alcohol), but kombucha beer is also great at fostering gut health too.
12. Anything with CBD in It
You'd have to be living under a rock to miss the fact that CBD oil is booming right now. It's kind of a long story why, but if I could only provide a reason in a sentence, it would be that many researchers believe it can help to reduce anxiety, pain and inflammation. A lot of us battle with that, sooo…more and more of us are using the oil; this includes putting CBD in our foods. There's CBD-infused sparkling water, cookie dough bites, breakfast cereal, gummies, honey—you name it. When it comes to this trend, just make sure that you thoroughly research the oil itself (Medium's "CBD Infused Food and Drinks — The Ultimate Guide" is a good read). Also make sure that you save up. This. Stuff. Ain't. Cheap. Otherwise, try something out and enjoy! It's a super chill way to continue enjoy eating this spring (and summer) season.
Want more stories like this? Sign up for our newsletter here and check out the related reads below:
These Food Trends Are Gonna Be Big In 2020
Dashi Broth, Mung Beans, Cuke Juice & Other Foods To Get In On This Spring
Plantain Flour, Spirulina & Other Uncommon Foods To Add To Your Diet
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Different puzzle pieces are creating bigger pictures these days. 2024 will mark a milestone on a few different levels, including the release of my third book next October (yay!).
I am also a Professional Certified Coach. My main mission for attaining that particular goal is to use my formal credentials to help people navigate through the sometimes tumultuous waters, both on and offline, when it comes to information about marriage, sex and relationships that is oftentimes misinformation (because "coach" is a word that gets thrown around a lot, oftentimes quite poorly).
I am also still super devoted to helping to bring life into this world as a doula, marriage life coaching will always be my first love (next to writing, of course), a platform that advocates for good Black men is currently in the works and my keystrokes continue to be devoted to HEALTHY over HAPPY in the areas of holistic intimacy, spiritual evolution, purpose manifestation and self-love...because maturity teaches that it's impossible to be happy all of the time when it comes to reaching goals yet healthy is a choice that can be made on a daily basis (amen?).
If you have any PERSONAL QUESTIONS (please do not contact me with any story pitches; that is an *editorial* need), feel free to reach out at missnosipho@gmail.com. A sistah will certainly do what she can. ;)
This Black Woman-Owned Creative Agency Shows Us The Art Of Rebranding
Rebranding is an intricate process and very important to the success of businesses that want to change. However, before a business owner makes this decision, they should determine whether it's a rebrand or an evolution.
That's where people like Lola Adewuya come in. Lola is the founder and CEO of The Brand Doula, a brand development studio with a multidisciplinary approach to branding, social media, marketing, and design.
While an evolution is a natural progression that happens as businesses grow, a rebrand is a total change. Lola tells xoNecole, "A total rebrand is necessary when a business’s current reputation/what it’s known for is at odds with the business’s vision or direction.
"For example, if you’ve fundamentally changed what your product is and does, it’s likely that your brand is out of alignment with the business. Or, if you find your company is developing a reputation that doesn’t serve it, it might be time to pump the brakes and figure out what needs to change.
She continues, "Sometimes you’ll see companies (especially startups) announce a name change that comes with updated messaging, visuals, etc. That usually means their vision has changed or expanded, and their previous branding was too narrow/couldn’t encompass everything they planned to do."
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The Brand Doula was born in 2019, and its focus is on putting "the experiences, goals, and needs of women of color founders first," as well as brands with "culture-shifting missions."
According to Lola, culture-shifting is "the act of influencing dominant behavior, beliefs, or experiences in a community or group (ideally, for the better)."
"At The Brand Doula, we work with companies and leaders that set out to challenge the status quo in their industries and communities. They’re here to make an impact that sends ripples across the market," she says.
"We help the problem solvers of the world — the ones who aren't satisfied with 'this is how it's always been' and instead ask 'how could this be better?' Our clients build for impact, reimagining tools, systems, and ways of living to move cultures forward."
The Brand Doula has worked with many brands, including Too Collective, to assist with their collaboration with Selena Gomez's Rare Beauty and Balanced Black Girl for a "refresh," aka rebrand. For businesses looking to rebrand, Lola shares four essential steps.
1. Do an audit of your current brand experience — what’s still relevant and what needs to change? Reflect on why you’re doing the rebrand in the first place and what success would look like after relaunching.
2. Tackle the overall strategy first — before you start redesigning logos and websites, align on a new vision for your brand. How do you want your company to be positioned moving forward? Has your audience changed at all? Will your company have a fresh personality and voice?
3. Bring your audience along the journey — there’s no need to move in secret. Inviting your current audience into the journey can actually help them feel more connected to and invested in your story, enough to stick around as changes are being made.
4. Keep business moving — one of my biggest pet peeves is when companies take down their websites as soon as they have the idea to rebrand, then have a Coming Soon page up for months! You lose a lot of momentum and interest by doing that. If you’re still in business and generating income, continue to operate while you work on your rebrand behind the scenes. You don’t want to cut existing customers off out of the blue, and you also don’t want so much downtime that folks forget your business exists or start looking for other solutions.
While determining whether the rebrand was successful may take a few months, Lola says a clear sign that it is unsuccessful is negative feedback from your target audience. "Customers are typically more vocal about what they don’t like more than what they do like," she says.
But some good signs to look out for are improvements in engagement with your marketing, positive reviews, press and increase in retention, and overall feeling aligned with the new branding.
For more information about Lola and The Brand Doula, visit her website, thebranddoula.com.
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Exclusive: Dreka Gates Talks Farm Life, Self-Mastery, And Her Wellness Brand
Dreka Gates is making a name in wellness through authenticity and innovativeness. Although we were introduced to her as a music manager for her husband, Kevin Gates, she has now carved out her own lane outside of music as a wellness entrepreneur. But according to Dreka, this is nothing new.
In a xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But covid hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
- YouTube
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