
Twenty-five—including eight in one day. That's the number of times he called me in a week. He left no voicemail, sent no text, let alone an email. Nothing. He just kept calling me, at inappropriate times of the day and night, all while I was attempting to get some rest on my week off. "He" was one of my clients that I'd been working with for a little while and was recently forced to let go of because of his toxic behavior.

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The phone calls episode represented just a small—and soft—portion of the things he was capable of doing. Even though the several women who preceded me had warned me about him, I was surprised when he showed me his true colors for the first time, which was weeks after we began working together. Mind you, it's not that I didn't believe these women, but as a newly self-employed creative and personal assistant, I needed to secure my bags. Working with him seemed to be a good opportunity at the time. It would allow me to make a decent living doing assistant work for 16 hours per week while still giving me plenty of time to focus on creating—the latter being the most important part to me. Because of that, I was willing to give him the benefit of the doubt. At worst, I'd get to see his toxic behaviors for myself.
Quite frankly, it wasn't the best decision to make. Take it from me, where there is smoke, there's definitely fire. Had I learned my lessons from the reasons that pushed me to quit my 9 to 5 back in 2019, I wouldn't have put myself in a position to be burnt in the first place. And yet, here I was, trapping myself into the same cycle again.
The first time he acted out of line was when he yelled at me as though I was his child. As a matter of fact, my father has never addressed me in such a manner. On the days this client was more irritable than usual—which became more frequent as time went by—what helped me keep my composure was repeating to myself that it wasn't personal. "Perhaps he's in a bad mood or perhaps he's bothered by something I'm unaware of," I'd think. Either way, what I knew for sure was that it wasn't my fault, I never did anything wrong, and I was extremely cautious not to allow self-doubt to rear its ugly head again.
Once people like this 40-something-year-old man succeed to make you question yourself and your actions—when they succeed to get to the heart of your mind and soul by testing your limits and shaking you off balance—that's exactly when you know they've gained control over you. From there, you can be sure that you are losing or have already lost your power.

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Another huge red flag was when he tried to negotiate my hourly rate after we'd already agreed on one when I was first hired. How did I suddenly become too much of an expensive cost to him and his business, and how could he say that I shouldn't be "the only one gaining from us working together"? Sir, did you not need me? The moment I completely lost it and found the courage to tell him that I wouldn't work with him anymore was after extremely disrespectful words came out of his mouth about my passion for writing.
Let me explain.
While he was attempting to make me lower my prices, he was also trying to have me spend more time working with him which wasn't feasible for me. The only reason I offer PA services is that I must make ends meet. It's not because I enjoy it—at all. When I kindly told him that I didn't have the bandwidth to dedicate 10 extra hours of my time to him and his endeavors, he joined the list of the most condescending folks I've ever come across in my entire life. "If you only come here to collect your coins and keep doing your little businesses on the side," he responded, "then I'm not interested."
Truth be told, what he said didn't hit me right away. It only did a couple of minutes later when I began feeling uneasy in my gut while I was driving back home. It was the kind of uneasy feeling that manifests itself when you're faced with unfairness and nonsense. The kind of uneasy feeling that leaves you at loss for words wondering, 'Did he really just say that?' It's the kind of uneasy feeling that leads you to explain the situation to your loved ones and ask them for confirmation that you're not crazy.
I spoke with three women in my family on that day. Each expressed the same reaction when I laid out the facts, and they all gave me the same piece of advice: Ask for your due and leave. Now.
I knew that terminating our work arrangement was the right thing to do, even if it meant that I was giving up on my biggest source of income in the middle of a pandemic when bills are piling up and jobs are difficult to find. With that said, two years ago, I promised myself that I would never allow my professional life to dim my light ever again. It's just not worth it.
Tapping Into My Masculine Energy

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While I'd consider myself a confident woman most of the time, I must admit that one of my weaknesses is that it's easy for others to manipulate me into thinking that I'm not good enough. When my client first began negotiating my rate, my immediate reaction was to revise my prices and calculate the minimum I needed to earn so I could survive. I was willing to sacrifice myself just to help him save a few bucks. Let me tell you, sis, this is not how you want to do business. Just like in love, you are the prize in this case, and you must act accordingly.
It's your clients that need you, not the other way around. And if they ever try to flip the script and tell you how much you're worth, then tap into your masculine energy so much that they start feeling bad for thinking that they had the permission to fill in your price tag themselves in the first place.
Self-confidence is key in general, we all know that. But it's even more important to embody it when you're your own boss. No external factor should be able to shake the foundation of your business—you, for instance—to the point it ultimately collapses.
The moment I tapped into my masculine energy, my mindset changed. So, when my client told me for the umpteenth time that he's going to "spend less if he hires an assistant through a certain organization," I responded that it was his choice to make. One thing I wasn't going to do was sell myself to death. You either want me or you don't, period.
Believe me or not, he never discussed my rate again from that moment. I'd won—and I knew that I was going to because he needed me.
Putting My Eggs In Multiple Baskets

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A fellow freelancer once told me, "I'd rather work with several clients that make me earn a small amount of money each than making a ton from working with only two big clients." It's probably one of the best pieces of advice I have ever been given in business.
Even if this client was my biggest source of income, it wasn't that big of an issue to stop working with him because I still had other streams of income. Of course, my income significantly decreased but fortunately, money was still coming in—enough for me to at least pay my bills. Imagine if I did grant him his request for those 10 extra hours. That means I would've lost even more money in the end. I probably wouldn't have been able to walk away at all.
Building Myself A Financial Safety Net

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Building yourself a financial safety net isn't easy, I know. I know the struggle of not having a penny left to save when the end of the month approaches, let alone the difficulty of choosing between living your life to the fullest or eating every day. Trust me, I've been there and done that, both while living on my own and as a child when my parents got divorced and my mother could barely afford us to be alive anymore. However, you know how the saying goes, "Nothing worth having comes easy," and the older I get, the more I understand the importance of building ourselves a financial safety net. Especially in such uncertain times when we're forced to operate in sink or swim mode.
Had I not stacked all the money I earned for a year—which I must thank the pandemic for—I probably wouldn't have been able to walk away from such a comfortable and secure income. Since March 2020, we've all been stuck at home, forbidden to travel or entertain ourselves doing anything that would normally involve spending a lot where I live, and I'd been transferring all the money that I earn to my savings account. As of now, taking into consideration the loan I have to pay off, rent, and less significant bills, I can survive for at while without working. Needless to say, it's a pretty big amount that I managed to save, although probably less than you think since life is kind of cheaper in Europe. Every day, I'm tempted to spoil myself and surrender to my need for luxury, but I don't.
As self-employed women, we remain in boss mode at all times. We cannot afford to ignore our budgets and let money burn holes in our pockets. We must keep in mind our plans for the future and anticipate any financial disasters that may come our way. Self-employment is a synonym for freedom, but freedom is expensive.
I make sure to never lose sight of that.
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This Is How To Keep 'Holiday Season Stress' From Infecting Your Relationship
Hmph. Maybe it’s just me, but it seems like there is something really weird happening in the fall season air (because winter doesn’t officially begin until December 21) that cuddle season is in full swing while break-up season is as well. In fact, did you know that break-ups are so popular during the holiday season that December 11 is deemed Break-Up Day?
The reasons why relationships shift around this time vary; however, I did both roll my eyes and chuckle when I read that a very popular one is because it’s an easy way to get out of getting one’s significant other a Christmas present. SMDH.
Anyway, I personally think that the less shallow folks out here may contemplate calling things “quits” or they at least distance themselves a bit from their partner (and what I’m referring to is serious relationships) due to all of the stress and strain that oftentimes comes with the holidays whether it be financial, familial, due to their tight schedules or something else.
Listen, I would hate for you and your man to miss the fun and happiness of experiencing this time of year, all because you are so overwhelmed or irritated that you can’t really enjoy it. That’s why I have a few practical tips for how to avoid allowing the typical holiday season stress from INFECTING your relationship.
Manage Your Expectations
GiphyUnmanaged expectations. If there is a main reason why the holiday season tends to be so stress-filled for so many people, I’d bet good money that this is the cause. And when you’re in a long-term relationship, expectations can manifest themselves in all sorts of cryptic and/or unexpected ways. You might have relatives who assume that you are going to be with them for Thanksgiving or Christmas when you have other plans in mind. You might be thinking that you are going to spend one amount for presents while your man is thinking something totally different. When it comes to scheduling, your signals may be crossed.
And you know what? To all of these scenarios, this is where clear and consistent communication come in. Don’t assume anything. Don’t dictate anything either. From now until New Year’s, mutually decide to check in once a week, just to make sure that you are both on the same page as it relates to the holidays and what you both are thinking will come along with it. The less blindsided you both feel, the less stressed out you will be. Trust me on this.
Set (and Keep) a Budget
GiphyOkay, so I read that last year, 36 percent of Americans incurred some type of holiday-related debt. Hmph. Last year, there was still some sense of normalcy in this country, chile, so I can only imagine what finances are gonna look like over the next several weeks. That said, since I don’t know a lot of people who don’t find being broke stressful, make sure that you and your bae set a budget and then stick to it this year — no ifs, ands or buts.
Because really, y’all — it doesn’t make sense to deplete savings and/or max out credit cards for a few days of giggles only to be damn near losing your mind because you don’t know how to make ends meet come Dr. Martin Luther King, Jr. Day.
And by the way, this tip doesn’t just speak to things like food and gifts; I also mean travel. If it doesn’t make a ton of sense (or cents) to be all over the place this year — DON’T BE.
Keep Matthew 5:37 at the Forefront
GiphyIf off the top of your head, you don’t know what Matthew 5:37 says, no worries, here ya go: “But let your ‘Yes’ be ‘Yes,’ and your ‘No,’ ‘No.’ For whatever is more than these is from the evil one.” That verse right there? Oh, it’s a boundaries lifesaver! I say that because do you see “maybe” or “I’ll think about it” in there? Nope. LOL. It says that you should tell people “yes” or “no” and leave it at that — and that complements Anne Lamott’s quote, “’No’ is a complete sentence” impeccably well. Yeah, you’ve got to remember that anything beyond a yes or no to a request is privileged information; you don’t owe anyone details or an explanation.
Besides, if you are really honest with yourself, when someone asks you something and you give a “Umm, let me think about it” kind of reply, more times than not, you already know what your answer is going to be — so why not let you both off of the hook? Give your response. Commit to that. And let everyone (including yourself) get on with their lives and schedules.
I promise you that when it comes to those holiday parties, you are pissing more folks off by not RSVP’ing or doing so and not showing up than just saying, “Thank you but not this year” off the rip.
Remember That Your Personal Space Is Privilege Not a Right
GiphyA friend of mine recently bought a new house and invited me over to come see it. He’s a single man with no children, so as I was taking in all of the space that he had, especially as I walked through his finished basement, I joked about relatives coming to live with him. “Hell no” and “absolutely not” were pretty much his immediate responses as he went on to say that some folks even had the nerve to be offended when he told them that he had no intentions on taking DNA in.
Ain’t it wild how people think that your stuff is their right? And yes, that brings me to my next point. Your home is your sanctuary space. If you want to host folks this year — cool. If not, ALSO COOL. Please don’t let folks (family included) guilt you into how they want you to act or even into what they would do if the shoe was on the other foot. You are not them — and as one of my favorite quotes states, “If two people were exactly alike, one of them would be unnecessary.” (A man by the name Larry Dixon said that.)
Hell, my friends? They know that I am good for sending them random things that they need or even want all throughout the year. Coming over to hang out at my pace, though. Uh-uh. Chalk it up to being a card-carrying member of the ambivert club yet I like keeping my living space personal — and I sleep like a baby, each and every night, for feeling that way.
Always remember that your space, your time, your resources, your energy and shoot, yourself period (including your relationship), are all things that are your own. You get to choose how, when and why you want to share them. The holiday season is certainly no exception.
Cultivate Some “You Two Only” Traditions
GiphyIt’s not uncommon for some couples to hit me up after the holiday season to “detox.” Sometimes it’s due to the financial drama (and sometimes trauma) that they experienced. Sometimes it’s because they allowed their relatives (especially in-laws) to get more into their personal business than they should’ve. More than anything, though, it tends to be because they didn’t get enough quality time together and so ended up feeling “disconnected.”
Please don’t let that happen. Listen, I’m not even a holidays kind of woman and yet, I will absolutely sit myself down with some hot chocolate and chocolate chip cookies to enjoy a Hallmark holiday film or two. Aside from the fact that most of them are lighthearted and sweet, I also like that they usually focus on couples loving on each other amidst all of the holiday beauty and ambiance — which is something that all couples should set aside some time to do.
Maybe it’s a vacation. Maybe it’s a staycation. Or maybe it’s my personal favorite, A SEXCATION. Whether it’s for a few days, the weekend or even overnight — don’t you let the holidays go by without setting aside time for you and your man to celebrate one another. Don’t you dare (check out “Are You Ready To Have Some Very Merry 'Christmas Sex'?”).
GET. SOME. REST.
GiphyI once read that 8 out of 10 people get stressed out over the holidays and 3 out of 10 lose sleep during to it — and when you’re stress-filled and sleep-deprived, that can absolutely lead to hypersensitivity, making mountains out of molehills and even not being in the mood for sex.
Your relationship can’t afford to go through any of this, so definitely make sure to prioritize rest. I don’t care how unrealistic it might seem during this time, sleep should never be seen as a luxury; it will always and forever be a great necessity.
That said, try to get no less than six hours of shut-eye in (check out “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand”) and even ask your bae to take a nap with you sometimes (check out “Wanna Have Some Next-Level Sex? Take A Nap, Sis.”). Not only will sleep help to restore your mind, body and spirit but, when it’s with your partner, it’s an act of intimacy that can make you both feel super connected, even in the midst of what might feel like chaos.
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Holiday season stress is real. Still, never give it the permission or power to throw your relationship off. Put you and your man first and let the holidays be what they are gonna be, chile.
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It’s probably been over the past 2-3 years that I’ve become hyper-focused when it comes to applying certain chemical exfoliants known as acids to my skin. Personally, I’ve come to really appreciate ones like mandelic acid and hyaluronic acid because they have a way of softening my skin, brightening it up and really evening out my complexion overall.
In fact, on my skin, they have been so effective that they have caused me to wonder what would happen if I applied some of them to my hair too — and boy, was it an experiment that paid off big time!
If, while on your continual journey to get the best out of your own tresses, you’d like to learn how to get them healthier than it’s ever been, I’ve got seven acids that are typically known for skin use that can be just as beneficial to your hair as well.
1. Salicylic Acid
When it comes to your skin, salicylic acid is beta-hydroxy acid that is great for your skin if you’re looking for something that will exfoliate it, clear out your pores and dissolve dead skin cells. In fact, this is why it’s an acid that is quite popular when it comes to treating acne.
Your hair will enjoy salicylic acid because, if you’re looking to remove product build-up, you want to soothe an itchy or irritated scalp or you’ve got some dandruff flakes that are totally driving you up the wall, salicylic acid has the ability to treat all of this. Either purchasing a shampoo that contains this ingredient or adding it to your favorite scalp scrub is probably the most effective way to get the most out of it.
Just make sure that if your scalp is sensitive or dry that you approach with caution. In these instances, it could end up irritating your scalp more than helping it out, so use a very little bit in the beginning to make sure that it vibes with you.
2. Lactic Acid
Lactic acid is an alpha hydroxy acid that can help to even out your skin tone as well as slow down the signs of aging. The properties in it help to do this by reducing hyperpigmentation and boosting collagen production in your skin as well as keeping it hydrated.
Why is it great for your locks? For one thing, lactic acid is considered to be a humectant. This means that it pulls water from the air so that your hair is able to remain moisturized.
Another thing that makes it a winner is the fact that lactic acid breaks down dead skin cells on your scalp (so that your hair follicles are able to flourish), it can help to soften and detangle your hair (making it a helpful addition on your wash days) and it also helps to protect your tresses from heat styling tools and UV damage. Applying a hair rinse that’s made up of part lactic acid and part water can work wonderfully (so long as you apply it once a month, tops; more than that might be too “intense” for your hair strands).
3. Glycolic Acid
Glycolic acid is a water-soluble alpha hydroxy acid that is actually made from sugar. Your skin will adore it because it smooths the appearance of fine lines and wrinkles, improves the texture of your skin, gently exfoliates, clears your pores and brightens up your complexion overall.
The reasons why you should consider this acid for your hair is because it helps to keep your scalp youthful (and yes, there is such a thing; check out “Your Scalp Ages Six Times Faster Than Your Face. Why It Matters.”), removes excess sebum (that could be clogging up your hair follicles) and it helps to keep your hair moisturized. Your best bet here is to make it a part of your pre-shampooing ritual.
4. Succinic Acid
Succinic acid is an acid that is made from sugar cane and contains antimicrobial and anti-inflammatory properties. Although it doesn’t exactly exfoliate (like many of these other acids do), it can still be beneficial to your skin when it comes to reducing the kind of irritation that is associated with eczema, decreasing the bacteria that leads to breakouts and keeping your skin pretty hydrated.
As far as your hair goes, this is an acid that is worth trying out because it helps to balance the sebum that is on your scalp, remove dead skin and product build-up that can irritate your scalp and clog your hair follicles and, succinic acid is also beneficial when it comes to reducing dandruff and helping to prevent hair loss. Most people tend to apply this as a serum.
5. Hyaluronic Acid
I’ve officially sung the praises of hyaluronic acid on this platform before. One example is via the article, “Why Your Skin, Hair, And Nails Need Hyaluronic Acid Like...Yesterday.” On the skin tip, hyaluronic acid is great because it deeply hydrates your skin, contains anti-aging properties and can even bring relief to vaginal (including vulvar) dryness.
Your hair will adore this particular acid because it aids moisture to it (including your hair follicles), will help to improve your hair’s texture and it also soothes scalp dryness, nurtures the cuticles of your tresses and decreases frizz. Using a serum rich in this acid as a pre-poo or as a leave-in conditioner is recommended.
6. Azelaic Acid
If you’ve never heard of azelaic acid before, this is your lucky day. It’s a dicarboxylic acid that, when it comes to skincare (and hair care) products, is usually synthetic. Anyway, if you are looking for a way to reduce inflammation, even skin tone after a breakout or if you want to use an exfoliant that will improve the texture of your skin overtime, you might want to give this acid a shot.
This one makes the list as far as your hair is concerned because, if achieving more inches is your current focus, azelaic acid might come in handy. That’s because it is able to strengthen your hair, thicken your strands and also stimulate hair growth from within your hair follicles.
7. Glutamic Acid
Glutamic acid is actually a type of amino acid. Skin-wise, it’s great for deeply hydrating your skin as well as protecting it from pollutants and damaging UV rays. Also, if you’re looking for an acid that treats skin dryness or “tightness,” this could be the answer to your prayers.
Since glutamic acid is also considered to be a humectant, it’s another acid that can moisturize your hair. As a result, it can decrease breakage while helping your hair to feel smooth and look shiny.
BONUS: Amino Acids
Speaking of amino acids and hair, please try to keep some amino acids in your diet at all times. The reason why is because, since your hair is made up of mostly protein (keratin, to be exact), amino acids are pretty darn effective when it comes to helping you to maintain the overall health and well-being of your hair.
Ones to prioritize include proline (it boosts collagen so that your hair strands can maintain flexibility); arginine (it increases blood flow to your hair follicles so that they can receive the nutrients that they need); cysteine (it helps to keep your hair follicles healthy); alanine (it helps your system to produce more collagen), and isoleucine (it strengthens the tissues that help to make up your hair strands). All of these are available in supplement form or you can use Google to see which foods contain them.
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Although it might initially seem odd to apply acid to your hair, as you can see, certain ones will work miracles for it. So, test them out to see which one tickles your fancy.
Hell, since they work for your skin as well — it’s a two-for-one deal that is worth every penny!
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