

The first time I tried to commit to the natural hair life was in 2015. It had been three years since my last relaxer and I had been rocking sew-ins faithfully. Once I saw how much hang-time my hair had, I wanted to go full throttle in embracing its curls. I watched more than enough YouTube videos and stocked up on all things natural haircare, from twisting creams to co-washing shampoos. I knew nothing about how to find my hair type, let alone how much it mattered.
To me, as long as I was using products for natural hair, they were one and the same… until I was faced with the reality of shrinkage and failed with every twist-out I tried. After doing a little research (and learning that flourishing curls weren't built in a day), I learned that the golden ticket was knowing my hair type.
What Is My Hair Type? A Guide To Your Natural Hair Curl Pattern
First Things First, What Are The Curly Hair Types?
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When it comes to hair, there are nine different types, according to Naturally Curly. Bone straight hair is Type 1. Wavy hair, a.k.a. Type 2 is broken into three categories 2A, 2B, 2C, with 2A being the loosest and 2C the tightest. Type 3 is curly hair and also divided into three categories: 3A, 3B, and 3C, going from loosest to tightest. The final part, Type 4, is for coily/kinky/afro hair -- 4A, 4B, and 4C. And you guessed it, that also goes from loosest coil pattern to tightest.
Knowing your hair type opens the floodgates of truly caring for your natural hair, whether you wear it out after a wash-and-go or wear protective styles like braids and wigs. Below is everything you need to know about each hair type and how to properly nurture yours.
Type 2A Hair
If your hair has very little volume at the root, is fine, and easy to straighten, you could have Type 2A hair. The good thing about 2A hair is that you can use products like styling foam to add a little extra something at your roots for fuller-looking locks. But you have to be careful using a ton of products. Too much can weigh down your tresses.
Type 2B Hair
Raise your hand if your hair is flatter at the top with S-shaped waves toward the middle. If so, you most likely have Type 2B hair. The strands are typically a little thicker than 2A, making it tougher to straighten. For those who want their loose waves a little more defined, you can use a sea salt hairspray. Be sure to opt for one that doesn't make your hair stiff or crunchy.
Type 2C Hair
Is this you? Your waves are thick and you typically have to navigate through frizzy strands. Unlike Type 2B, 2C hair's waves don't start in the middle. Instead, they're going strong from the root. Experts recommend using a leave-in conditioner to show off your natural pattern.
Type 3A Hair
Your hair has bypassed wavy and is instead a texture complete with large and loose curls. While there are tons of curl creams to use before letting your hair air dry, you want to steer clear of using your hands, a brush, or a comb from loosening your hair. It will definitely have a frizzier outcome than you want. To keep your curls, you can find hair milk or spray to freshen up your curls when needed.
Type 3B Hair
If you have ringlets that spring, 3B is all you. The tricky thing about 3B hair is that it can get a bit drier than other types. So when looking for products, look for humectants so the hair and moisture can mesh properly. Use any product when your hair is wet to avoid any undesired frizziness.
Type 3C Hair
These are curls that are similar to tight corkscrews. With 3C hair, you don't lack volume thanks to your strands being super-close together. Still, frizziness is a problem for you, so be sure to use a co-wash product that's creamier and has no sulfate. It's also best to use a layering mousse (like curling mousse) instead of a defining styling cream when your hair is still wet. This cuts down on drying time.
Type 4A Hair
If you have 4A hair, chances are your hair is full of volume and has springy S-patterned coils. Wash-and-gos are your friend, and a curling cream is a necessity to keep your coils defined.
Type 4B Hair
4B hair is typically defined as a dense pattern featuring zig-zag strands. Because of the thicker strands, it's typically best to use multiple products (one that stretches your strands and another that defines them) for easier styling.
Type 4C Hair
There's a special place in everyone's heart for those with 4C hair. It's said to be one of the most difficult patterns to work with as it's prone to shrinkage, drying out, and has more fragile strands. But unlike some folks out here would like you to believe, 4C hair is not unmanageable, nor is it impossible to style. Using a leave-in moisturizer helps fight the dryness. A stretching product is often used against shrinkage.
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Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
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You Don’t Have To Choose: How Black Women Can Care For Others Without Self-Sacrifice
One of the primary instructions we receive before a flight takes off is to prioritize putting on your life vest first if there’s an emergency, even before assisting others. It’s funny how this rule rarely translates to the daily routine of women.
As women we are taught, directly and indirectly, to put others first. Whether it’s our romantic partners, kids, parents, friends, or even our jobs. Mental health survivor and founder of Sista Afya Community Care, Camesha Jones-Brandon is challenging that narrative by using her platform to advocate for Black women and their right to self-care.
Camesha created the organization after her struggles with mental health and the lack of community she experienced. The Chicago native explains how she created Sista Afya to be rooted in “culturally grounded care.”
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“So at my organization, Sista Afya Community Care, we focus on providing mental health care through a cultural and gender lens,” she tells xoNecole. “So when we think about the term intersectionality, coined by Kimberlé Crenshaw, we think about the multiple identities that lead to certain experiences and outcomes as it relates to Black women.
“So in the context of culturally grounded care, being aware of the cultural history, the cultural values, and then also the current issues that impact mental health outcomes.”
Words like “strong” and “independent” have long been associated with Black women for some time and many of us have begun to embrace the soft life and are using rest as a form of resistance. However, some of us still struggle with putting ourselves first and overall shedding the tainted image of the “strong, Black woman” that had been forced on us.
Camesha shares that while there’s more and more communities being created around empowerment and shared interests like running, she still questions, “are Black women really comfortable with being vulnerable about sharing their experiences?”
Being vulnerable with ourselves and others play an important role in healing the instinctive nature of always being “on” for everyone. “I'm currently facilitating a group on high functioning depression, and yesterday, we talked about how when Black women may be struggling or have shared their concerns with other people. They may be minimized, or they're told to just be strong, or it's not so bad, or I went through something worse back in Jim Crow era, so you should be thankful,” she explains.
“So I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people. So that is probably a very common theme. I think we've made a lot of progress when we talk about the superwoman syndrome, the mammy stereotype, the working hard stereotype, the nurturing stereotype. I think we're beginning to unpack those things, but I still see that we have definitely a long way to go in that area.”
I think there's a challenge with Black women being able to be honest, to be vulnerable and to receive the support that they need in the same capacity as how much they give support to other people.
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While we’re unpacking those things, we know that we’re still women at the end of the day. So as we continue to serve in various roles like mothers, daughters, sisters, and caretakers, we have to make caring for ourselves a priority. Camesha reveals four ways we can still care for others without abandoning ourselves.
Trust
First things first, trust. Camesha explains, “Some of the burdens that Black women have can be linked to not feeling like you can trust people to carry the load with you.
“It's hard because people experience trauma or being let down or different experiences, but one of the things that I found personally is the more that I'm able to practice trust, the more I'm able to get my needs met. Then, to also show up as my best to care for other Black women.”
Know Your Limitations
Another thing Camesha highlighted is Black women knowing their limitations. “The other thing that I would like to bring up in terms of a way to care for yourself is to really know your limitations, or know how much you can give and what you need to receive,” she says.
“So often, what I see with Black women is giving, giving, giving, giving, giving to the point that you're not feeling well, and then not receiving what you need in return to be able to feel well and whole individually. So I really think it's important to know your limitations and know your capacity and to identify what it is that you need to be well.”
Don’t Take On A Lot Of Responsibilities
Next on the list is not taking on so many responsibilities, sharing herself as an example. “The other thing is taking on too much responsibility, especially in a time of vulnerability.
“One thing that I personally struggled with was being so passionate about community mental health for Black women, and saying yes to everything and taking on so much responsibility,” she reveals. “That affected me to do well in serving Black women and then also impacting my own well being.”
Practice Self-Care
Lastly, she notes the importance of practicing self-care. “The last thing is really practicing regular self care, regular community care, so that it's embedded into your daily life. So for me, having prepared meals, going to the gym, getting eight hours of sleep, spending time with friends and family, all of those things are part of my self care that keep me at my best,” she explains.
“Then community care, leaning into social networks or social groups, or spending time with other interests or hobbies. That's a part of my community care that keeps me going, so that I can take care of my needs, but also to be able to show up best in care for others.”
Find out more about Camesha and Sista Afya Community Care at communitycare.sistaafya.com.
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