

I’m sure a high percentage of people who chose to click this article either are fixers, former fixers, or maybe they want to understand why fixers feel the need to make it their responsibility to change everyone. Well, for one, barely anyone who fits the bill knows why they do what they do until it exhausts them—like myself. I have been a fixer for as long as I can remember. I’ve always loved fighting for the underdog. Something about being needed for the betterment of people’s lives has always felt very fulfilling to me. That is until I’d invested so much in many close relationships that it backfired on me. And like many fixers, I would question how I could have offered so much, yet people treated me anyhow in the end?
First of all, I don’t know who gave me this responsibility. It's really not my battle to fight because transforming people’s mindsets is not any person’s job. It is work that only Jesus can do. “Let go and let God” is a real mindset that fixers need to be open to.
I've realized that if people didn't see the need or have the desire to work through their own mishaps, there was nothing I could do to change the outcome of things. It didn’t matter how much I cared and wanted them to step into their so-called greater potential. Progress wouldn't happen until they were ready and willing to do the work.
My Fixer Revelation
During a therapy session, I was asked whether I liked being “everything” for people close to me, and I said "yes," feeling a bit shameful and questioning why I continued those cycles. Every fixer has their particular reasons, but I think my abandonment issues had a lot to do with it. As a child, I felt that I wanted to be cared for. I wanted to be rescued by my absent biological father and saved from being emotionally neglected by other family members.
I always felt things very deeply. I have a Scorpio Moon sign, and I mention that to signify that I am very comfortable sitting in and working through heavy emotions. It intrigues me a lot, and that’s my big way of fixing people—being their emotional backbone until it’s backfired on me in several close relationships. This is why I’m now choosing to combat this behavior of playing savior and working on being a supporter of people, not their foundations.
Let me introduce you to the fixer lens below, as I dissect this character trait with two therapists who are very well-versed on the subject:
How To Know You're A Fixer
One of the biggest ways to tell if you're a fixer is to see how much you extend yourself in relationships and to whom you stretch yourself. I often extend myself to individuals who associate themselves with avoidant or other anxious attachment styles. I also tend to play the role of fixer to avoidants because they don’t like examining their emotions, and I often like walking them through it. Licensed clinical social worker, Insha Rahman, a relationships and boundaries expert at mental health directory Choosing Therapy, says that fixers tend to feel responsible for other people's emotional stability and happiness, while they themselves are very sensitive and emotionally vulnerable.
If you like to be the giver in a relationship to the point of "saving" or being a "white knight," you're probably a fixer. Someone with a fixer mentality has to fix anything they perceive as hurt, broken, or defective.” I look at myself as an ongoing self-help project. For way too many years, I have applied the same mindset to relationships of any kind—familial, friendly, and romantic.
Licensed mental health counselor Nicole Kleiman-Reck, an expert on relationships and boundaries, mentions another perspective on how to identify whether you're a fixer. “A person can recognize if they are a fixer when they avoid getting to the root of a problem. In relationships, this is often described as being avoidant. If a person is doing all of the work to fix the problems in a relationship, they can pretty much be feeling like they are taking on 100 percent of the responsibility in the relationship. They are not holding their partner accountable for the role he or she is playing and often feel insecure in the relationship. Fixers are often very uncomfortable to see their partner in pain, but it is usually tolerating the discomfort that allows the work to be done for true resolution of problems.”
"Fixers are often very uncomfortable to see their partner in pain, but it is usually tolerating the discomfort that allows the work to be done for true resolution of problems.”
Who would have thought offering your partner space to figure it out for themselves, in their own timing and way, is more beneficial for both parties?
Why You Like Fixing Other People
“Fixers feel the need to fix others because of an underlying need to validate and give meaning to their own lives," adds Rahman. "Many times, fixers are survivors of some kind of past damage such as abandonment or loss of a caregiver. Although their intentions may initially be positive, fixers want to be the one figure everybody looks up to for all the answers.”
Unfortunately, I have felt this as my “calling” to help others in such a capacity, not knowing it was also causing a lot of heartaches as well. I was investing an abundance of self-work that had nothing to do with me and everything to do with the other person. Just because I see and often treat myself as a project doesn't mean others should be depicted through that lens. Just think about how hard it is to unlearn and change aspects of yourself.
To think that’s an easy 1-2-3 for others is literally insanity.
The Backfiring Aspects of Being a Fixer
Many people admire fixers because sacrificing themselves at such a capacity can be disguised as deep-rooted love or care for the other person. In reality, it builds an unhealthy attachment instead of a support system with boundaries — which every relationship needs.
Kleiman-Reck states, “Fixing is unhealthy in relationships because it will get in the way of true intimacy. It's a one-sided relationship, and it can either lead to codependency and enabling of the partner to take responsibility for the changes they need to make on an individual level or will be downright exhausting for the fixer, and they will often get into the habit of fixing, even when there is not a problem. Fixing can get in the way of differentiation in a relationship, which is essential since both partners need to be able to express their individual needs. Being able to openly communicate this is essential in a healthy relationship, and fixing is unhealthy because it prevents this growth.”
"Fixing can get in the way of differentiation in a relationship, which is essential since both partners need to be able to express their individual needs. Being able to openly communicate this is essential in a healthy relationship, and fixing is unhealthy because it prevents this growth.”
As someone who has had my fair share of one-sided relationships, when they came to an end, I felt so empty. It was like, 'Wow, I gave so much.' And in the end, it was never enough. It was just in the last few months of therapy, as I unpacked a lot of my patterns in relationships, that I started to see the role I often played. I questioned whether I was playing this role as a trauma response to underlying abandonment issues.
“Being a fixer can be a trauma response to past abandonment issues that stem from an ingrained sense of being damaged," Rahman says. "And abuse damages self-esteem. Often children who were exposed to parental disapproval, rejection, and physical or emotional abuse will end up with a sense of blaming themselves for their parents' abuse. Then in adulthood, that person might project [their] damaged self onto partners whom they see as in need of repair. In other words, by fixing their partner, they are fixing themselves.” And so, the cycle continues.
Unlearning Habits and Implementing Secure Boundaries
Kleiman-Reck says that in helping fixers through their challenges, she empathizes with "the fixing role they have been playing" and she encourages self-compassion since a "fixing mentality usually comes from a place of deep hurt but also has positive intent." She also reinforces that making it to therapy means that a fixer realizes there is a disconnect in the relationship, which is "huge progress." She helps clients to recognize internal conflicts and works with them to "normalize the two parts of themselves" and have a "healthy dialogue" between the part of themselves that wants to evolve and the part of themselves that wants to fix others.
"I would also support their own discomfort during their process of change and reinforce the beauty that is on the other side of a truly healthy relationship. I would teach them how to get curious about their partner's actions by encouraging them to ask questions (and would guide them through healthier questions to ask)."
"The goal of unlearning their fixing qualities will be to better understand why they feel compelled to fix while normalizing the discomfort that comes from growth. Seeking support would be an ongoing focus while they take action with boundary-setting," she adds.
To all my fixers out there, I know your heart. It is pure and always looking to play the role of a warrior. But a sustaining and healthy love needs space for people to figure out their own mishaps. The best you can do is acknowledge whatever issue comes up with compassion and be patient with others during their healing process.
You need to focus on their discernment and being responsible for your part. You can also release the burden off your shoulders if you admit the work that is meant for you to do in the relationship versus work that the other party needs to tend to.
Every loving relationship needs boundaries. Stop enabling work that wasn’t meant for you to do.
Featured image by Getty Images
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Ajeé Buggam is a content writer and fashion designer from New York City and an alumna from the Fashion Institute of Technology. She specializes in writing about race, social injustice, relationships, feminism, entrepreneurship, and mental wellness. Check out her recent work at Notes To Self
Claudia Jordan, Demetria McKinney & Jill Marie Jones On 'Games Women Play' & Dating Over 40
What do you get when you mix unfiltered truths, high-stakes romance, and a few well-timed one-liners? You get Games Women Play—the sizzling new stage play by Je’Caryous Johnson that’s part relationship rollercoaster, part grown-woman group chat.
With a powerhouse cast that includes Claudia Jordan, Demetria McKinney, Jill Marie Jones, Carl Payne, Chico Bean, and Brian J. White, the play dives headfirst into the messy, hilarious, and heart-wrenching games people play for love, power, and peace of mind. And the women leading this story? They’re bringing their whole selves to the stage—and leaving nothing behind.
From Script to Spotlight
The road to Games Women Play started over 20 years ago—literally.
“This script was written 20 years ago,” Jill Marie Jones said with a smile. “It was originally called Men, Money & Gold Diggers, and I was in the film version. So when Je’Caryous called me to bring it to the stage, I was like, ‘Let’s go.’” Now reimagined for 2025, the play is updated with sharp dialogue and modern relationship dynamics that feel all too real.
Demetria McKinney, no stranger to Je’Caryous Johnson’s productions, jumped at the opportunity to join the cast once again. “This is my third time working with him,” she shared. “It was an opportunity to stretch. I’d never been directed by Carl Payne before, and the chance to work with talent I admire—Jill, Claudia, Chico—it was a no-brainer.”
Claudia Jordan joked that she originally saw the role as just another check. “I didn’t take it that seriously at first,” she admitted. “But this is my first full-on tour—and now I’ve got a whole new respect for how hard people work in theater. This ain’t easy.”
Modern Love, Stage Left
The play doesn’t hold back when it comes to the messier parts of love. One jaw-dropping moment comes when a live podcast proposal flips into a prenup bombshell—leaving the audience (and the characters) gasping.
Demetria broke it down with honesty. “People don’t ask the real questions when they date. Like, ‘Do you want kids? How do you feel about money?’ These convos aren’t happening, and then everyone’s confused. That moment in the play—it’s real. That happens all the time.”
Jill chimed in, noting how the play speaks to emotional disconnect. “We’re giving each other different tokens of love. Men might offer security and money. Women, we’re giving our hearts. But there’s a disconnect—and that’s where things fall apart.”
And then Claudia, of course, took it all the way there. “These men don’t even want to sign our prenups now!” she laughed. “They want to live the soft life, too. Wearing units, gloss, getting their brows done. We can’t have nothing! Y’all want to be like us? Then get a damn period and go through menopause.”
Dating Over 40: “You Better Come Correct”
When the conversation turned to real-life relationships, all three women lit up. Their experiences dating in their 40s and 50s have given them both clarity—and zero tolerance for games.
“I feel sexier than I’ve ever felt,” said Jill, who proudly turned 50 in January. “I say what I want. I mean what I say. I’m inside my woman, and I’m not apologizing for it.”
Demetria added that dating now comes with deeper self-awareness. “Anybody in my life is there because I want them there. I’ve worked hard to need nobody. But I’m open to love—as long as you keep doing what got me there in the first place.”
For Claudia, the bar is high—and the peace is priceless. “I’ve worked hard for my peace,” she said. “I’m not dating for food. I’m dating because I want to spend time with you. And honestly, if being with you isn’t better than being alone with my candles and fountains and cats? Then no thanks.”
Channeling Strength & Icon Status
Each actress brings something different to the play—but all of them deliver.
“I actually wish I could be messier on stage,” Claudia joked. “But I think about my grandmother—she was born in 1929, couldn’t even vote or buy a house without a man, and didn’t give a damn. She was fearless. That’s where my strength comes from.”
For Jill, the comparisons to her iconic Girlfriends character Toni Childs aren’t far off—but this role gave her a chance to dig deeper. “If you really understood Toni, you’d see how layered she was. And Paisley is the same—misunderstood, but strong. There’s more to her than people see at first glance.”
Demetria, who juggles singing and acting seamlessly, shared that live theater pushes her in a new way. “Every moment on stage counts. You can’t redo anything. It’s a different kind of love and discipline. You have to give the performance away—live, in the moment—and trust that it lands.”
Laughter, Lessons & Black Girl Gems
The show has plenty of laugh-out-loud moments—and the cast isn’t shy about who steals scenes.
“Chico Bean gets a lot of gasps and laughs,” Claudia said. “And Naomi Booker? Every scene she’s in—she’s hilarious.”
But the play isn’t just about humor. It leaves space for reflection—especially for Black women.
“I hope we get back to the foundation of love and communication,” said Demetria. “A lot of us are in protector mode. But that’s turned into survival mode. We’ve lost softness. We’ve lost connection.”
Claudia agreed. “We’re doing it all—but it’s not because we want to be strong all the time. It’s because we have to be. And I just want women to know: You can have peace, you can be soft. But stop bringing your old pain into new love. Don’t let past heartbreak build walls so high that the right person can’t climb over.”
Final Act: Pack the House
If there’s one thing this cast agrees on, it’s that this play isn’t just entertainment—it’s necessary.
“Atlanta is the Black entertainment hub,” Claudia said. “We need y’all to show up for this play. Support the arts. Support each other. Because when we pack the house, we make space for more stories like this.”
Games Women Play is more than a play—it’s a mirror. You’ll see yourself, your friends, your exes, and maybe even your next chapter. So get ready to laugh, reflect, and maybe even heal—because the games are on.
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Earlier this week, I took a male friend of mine out for a belated birthday lunch. We both work in media, so we always have a lot — and I mean, A LOT — to talk about. Anyway, since we both were in our 20s in the 90s, we found ourselves discussing how blessed—yes, BLESSED—we were to have had the kind of R&B that that decade provided. Chile, I would provide a list of examples; however, there is not enough time or space, plus, I don’t want y’all yelling at me in the comments because I inadvertently left someone out.
Anyway, as we were also talking about how, let’s go with ho-hum, a lot of R&B is right now, especially when it comes to the lack of seduction that the genre used to have back in the day, I shared with him a joke that I once heard from comedian Deon Cole as he was comparing After 7 to today’s music. I’m actually going to post it below, so that you can get the full effect. LOL.
Video credit: @netflixisajoke
And that made me think of The Whispers and their throwback song, “In the Mood.” The real ones recall the lyrics: “Let me rub your shoulders (just relax)/Just let go/Slip on somethin' sexy/It's all right, baby, let me take control, hoo/ Step into the shower/I'll wash your back and you'll wash mine/Please stay for one more hour/I just want to make sweet love to you and feel you one more time….This is what I do to get you in the mood…Baby, I do it all to get you in the mood.” Ah, yes, music that sounds like intimacy instead of getting banged out.
And that made me want to ask a few women about what gets them in the mood as it directly relates to bedroom action, along with what, well, doesn’t. Check out what they said and then hop in the comments to share your own thoughts.
It’s always fascinating to hear about women’s sexual turn-ons and turn-offs.
*Middle names are always used, so that people can speak freely*
1. Areyla. Single. 34.
TURN ON: “I’ve always been drawn to two things: how a man smells and how crisp his line-up is. You bring a man to me who smells earthy and sexy whenever I hug him, and then he has the nerve to have a fresh haircut — girl, I am all over him! I think that it mostly has to do with those things being a sign of self-care, in a meticulous way. And if you’re into the details of you, I have no question that you will be into the details of me.”
TURN OFF: “Dirty fingernails. I have a natural curve in my own nails, so I get that it’s not always about a lack of hygiene or that he’s negligent. I just know that if you want your hands to go into certain places and spaces, you’ve got to get up under those nails, babe. I keep metal files and nail brushes in my bathroom because of it.”
2. Dachelle. Dating. 29.
TURN ON: “There are dirty talkers, then there are sensual speakers. I don’t need you to sound like you transcribed a porn video during sex. I do like when a man drops his voice an octave, speaks barely above a whisper, and asks me questions like, ‘So, what do you want me to do to you tonight? Be specific.’ And don’t let him have a strong vocabulary! I am definitely a sapiosexual, so the more intentional he is with his words, the better.”
TURN OFF: “Men who don’t cuddle. Maybe that sounds obvious, but some of my friends couldn’t care less about that. To me, if you don’t want to be close to me unless you are inside of me, that feels like we only have a physical connection, and sex means more to me than that. A man who spoons me right after sex because he wants to is gonna get another round from me. A man who doesn’t doesn’t, he also doesn’t have to worry about seeing me ever again.”
Shellie here: If you’re unfamiliar with what a sapiosexual is, check out “Tap Into What It Means To Be A Sapiosexual.”
3. Chayla. Engaged. 27.
TURN ON: “This might sound weird, but I like a man who doesn’t ‘come in hot.’ You know — guys who go down on you and act like they know just how you like it, or guys who immediately put you in a sex position and go ham like I should immediately be impressed. For me, that translates that they are doing to me what they’ve done with some woman before me, and we might not like the same things. That’s why I enjoy sexual conversations before sexual experiences. Ask me how I like to be touched and licked. Ask me what my favorite sex position is. Get to know me before you get to know me. My fiancé is like that — and that’s a big part of why he’s about to be my husband.”
"Ask me how I like to be touched and licked. Ask me what my favorite sex position is. Get to know me before you get to know me."
TURN OFF: “There’s nothing wrong with some hair pulling during sex; I’m all for it. What I need you to not do is pull my head into your stomach while I’m giving you head. There is already too much going on during that time and a sistah needs to breathe!”
Shellie here: We actually tackled the hair-pulling topic before on this platform. Check out “Contrary To Popular Assumption, Black Women LOVE Getting Their Hair Pulled During Sex” when you get a chance.
4. Indigo. Married. 41.
TURN ON: “I know I sound married when I say this, but — clean this house, baby. In our home, we have a chores chart, kind of like what some of us grew up with. My husband and I each have days when we do certain things, so when he takes the initiative to do what’s on my list? That’s less work for me, which gives me more energy for him. And don’t let that man cook and clean up the kitchen more than twice in a week. How do you want it? How do you freaking want it, my love?’
TURN OFF: “My husband does his own laundry. We’re all grown and just like we have periods, men have fluids ‘n stuff in their drawers too. That’s fine. But anyone who says that keeping some mystery in a marriage isn’t needed, that’s somebody who doesn’t want to have a lot of sex. Just sayin’.”
Shellie here: There’s actually something to that chore thing. Studies say that couples who share chores end up having more sex. You can read about it here, here, and here.
5. Twyla. Dating. 25.
TURN ON: “Hickeys turn me on. Two things that I can’t do are whistle and give hickeys, so I’m amazed when others can do it — and yes, when I see…what do the older folks call it, love bites, on my breasts or tummy, that makes me feel desired on another level and it puts me in the mood pretty quick.”
TURN OFF: “Hickeys where you can see them are a turn-off, though. I don’t need people all up in my business. Also, guys who don’t let you know when they’re about to cum when they’re in your mouth. Not everyone’s taste and flow are the same down there, and I have a gag reflex. Announce the rainstorm, sir. I appreciate it.”
6. Essence. Married. 31.
TURN ON: “Kissing every part of me like you kiss my mouth is always gonna get him just what he wants. You ever had a man tongue down, not just your neck but your wrists, tummy, and even behind your knees? A good kisser is one thing. A good all-over-the-place one? I ain’t going no damn where.”
" Kissing every part of me like you kiss my mouth is always gonna get him just what he wants."
TURN OFF: “Stubble. On the face and down there. It puts me in a bind because I think my husband is sexy with a salt and pepper stubble beard, but when we do a lot of kissing, it gives me beard burn, and when I’m giving him head, stubbly pubes irritate my forehead. I mean, you asked.”
7. Queen. Divorced (and Dating). 33.
TURN ON: “Men who know that there is more to us than T&A is a huge turn on for me. Kiss my forehead. Lick my neck. When you’ve got my legs on your shoulders, kiss my legs. Suck on my fingers. Help me find new spots that turn me on. Sh-t. Is it hot in here? Damn.”
TURN OFF: “My turn off is the opposite of my turn on. It’s not even so much that I want a lot of foreplay — I just want you to act like you don’t just have to play with my kitty kat to get me going. Men who don’t learn how to enjoy all of a woman are lazy lovers — and that is going to turn me dry every time.”
8. Eleena. Single. 46.
TURN ON: “If you want to get me in the mood, call me to ask what kind of sex I want to have with you. Maybe it’s just me, but my mood can determine what I’m in the mood for. One day, I might want a lot of romance. One day, we might need a safe word. One day, a quickie is what I have in mind. Pre-gaming the sex by discussing gets me in the mood because it gets us both on the same page before anything happens — and that can already make sex hot as hell.”
TURN OFF: “I don’t like it when men have sex with themselves. I don’t mean masturbating — I mean, when you are nothing more than the audience to whatever they have in mind. It’s like they get off on themselves: looking in the mirror, asking 'Do you like that?' when they aren’t really doing anything. If we’re having sex, I need you present and into me. Otherwise, you can do whatever you had in mind…by yourself…at your house.”
9. Reveeda. Married. 43.
TURN ON: “A lot of times, it’s not the sex itself that makes sex boring — it’s the predictableness of it. Take me while I’m washing my face in the bathroom. Go down on me in the driveway of our home. Shoot me a text and tell me to meet you at the first hotel where we had sex. My husband is the best that I’ve ever had because, yes, he’s good in bed, but more than that, he’s spontaneous and that gets me in the mood — and keeps me in the mood.”
TURN OFF: “69’ing turns me off. It’s awkward, uncomfortable, and it’s hard for me to concentrate. Plus, I can’t get the right angle while doing him, and I can’t put his head where I want it to be while he’s doing me. Y’all can keep that position. Sex shouldn’t be so complicated.” (She laughed while she said it.)
10. Umi. Divorced (and Single) 36.
TURN ON: “I like to be flung around like I only weigh 10 pounds. I like to be choked. I like a man who stares me dead in the eyes while eating me up. Sexual confidence is gonna get me every time.”
TURN OFF: “Men who bring their ego into the bedroom. You might think that confidence and an ego are the same thing, but they’re not. Men who want to be rated, who want to know if I think their penis is the best ever or who assume that they are doing me right without consulting me — that’s not confidence; that’s peak insecurity and a total waste of my time. From the bottom of my heart, check your ego at the door.”
____
There you have it — 10 women who are crystal clear about what gets them going and what stops them dead in their tracks. What can you relate to? What makes little to no sense to you at all?
At the very least, forward this on to your girlfriends and hold your own unofficial polls the next time that y’all meet up. You never know what you might learn to get you even more in the mood — and what to do about the things that get you out of that same headspace.
After all, knowledge is power. Even in that bedroom of yours.
Straight up.
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