“I Don’t Live Just To Work”: Jovian Zayne On Using The Weekend For Self-Care
As a part of our Friday Nights, Saturday Mornings feature, we're talking to some of our favorite boss ladies about their weekends, their way. How do they relax, recharge and refuel? As we all know, life shouldn't be all about work. It's what we do beyond business and career that help keep us motivated and able to dominate for the week ahead.
Meet Jovian Zayne - an international speaker, coach, and founder of the OnPurpose Movement®. Here Jovian reflects on why self-care is so important and why taking time to fill ourselves up will allow for blessings to overflow in other areas of our lives.
This is what she had to say about her weekend, her way.
The perfect Friday Night:
"I see why growing up, my mama would tell me to just go take a nap somewhere. At the end of a long week, that's all I want! I believe naps, a good meal and some prayer can truly change things! It's also my belief that my greatest act of self-care is honoring the purpose over my life so I consider self-care to be any act that I can do to edify my spirit, mind, body and soul.
"I use the Self-Journal as a great tool to reflect on lessons learned, and progress I've made for the week. On any given Friday night, you can catch me cuddled up with my husband for our weekly date night (We - don't - miss - it!) eating at a new restaurant, watching a movie or falling down a YouTube rabbit hole."
Courtesy of Jovian Zayne
"My greatest act of self-care is honoring the purpose over my life so I consider self-care to be any act that I can do to edify my spirit, mind, body and soul."
How she powers up on Saturday Mornings:
"As my friend, fellow wife and entrepreneur Desiree has said, 'The ministry of home is REAL.' I try to hold my weekends sacred, doing little to NO work and prioritizing activities that keep my house in order, my marriage front and center and my spirit relaxed. I know that I can't give what I don't have, so I use my weekends as my time to replenish for the week ahead. I sometimes think about them as mini vacations and live by the 'Must Do vs. Nice to Do' rule.
"If it's not a 'Jovian, you absolutely have to do this' type of thing, it'll have to wait until next week. I want my Saturdays to feel fun and unbothered by the agenda I follow during the week. If it keeps me energized and moving towards my best, then I'm doing it on a Saturday. If it's wearing me out, I'm not. This mindset helps me prioritize important things like taking a nap, hitting the gym and [spending] quality time with family and friends."
Courtesy of Jovian Zayne
"I try to hold my weekends sacred, doing little to NO work and prioritizing activities that keep my house in order, my marriage front and center and my spirit relaxed. I know that I can't give what I don't have, so I use my weekends as my time to replenish for the week ahead."
The ideal Girls' Night:
"I LOVE MY GIRLS! With us being spread out all over the world, we love a good group FaceTime and are constantly talking on group texts and GroupMe. We share weekly wins every Wednesday aka 'WINSday' and prayer requests. My recipe for a great girls night: comfortable ambiance, good food, wine and intimate conversation.
"We'll celebrate any and everything together: promotions, new haircuts, cheekbones and breakups. For people looking for fun ways to spend quality time with their girls, I suggest inexpensive trips to new places in the US, watch parties at someone's house, themed dinners, brunch parties and worship circles."
Courtesy of Jovian Zayne
"My recipe for a great girls night: comfortable ambiance, good food, wine and intimate conversation."
How recharging helped her business:
"I've been reminded that I work to live the full life I want to experience. I don't live just to work. My life is only as full as my commitment to honor the purpose I see God has put on my life. I know that my purpose extends far beyond my career. I'm grateful that I love my work. I see direct connection to my purpose in my current career, but I also recognize that spending time with my family and friends, developing new healthy habits and exploring the world are a part of how I can honor God with the life that I have.
"It's important to remember that you can't give what you don't have. In order to give my best to my business, I must give my best to other areas of my life. That ultimately allows me to show up more present and connected in my business. I've learned from my mentors, sages and older guides that this mindset is critical to owning and living my definition of success."
Connect with Jovian on Instagram @jovianzayne.
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- ABOUT | jovianzayne ›
- Jovian Zayne (@jovianzayne) • Instagram photos and videos ›
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Rana Campbell is a Princeton University graduate, storyteller, content marketing strategist, and the founder and host of Dreams In Drive - a weekly podcast that teaches you how to take your dreams from PARK to DRIVE. She loves teaching others how to use their life stories to inspire action within oneself and others. Connect with her on Instagram @rainshineluv or @dreamsindrive.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Why You Should Implement The Closing Shift Cleaning Hack Into Your Daily Routine
A new cleaning hack could allow you to do away with Saturday cleaning altogether because your house is already tidy. Closing shift cleaning is a viral trend originally named by influencer Clara Pierce, who shared with her followers how she keeps her apartment clean and how that leads to productivity and a better overall experience in her apartment daily.
"Whenever I'm really trying to set myself up for success for the next day, I close up my apartment like I'm closing a shift at work. Sometimes, the closing shift involves cleaning my entire apartment, and other times, it involves cleaning it 10% to make sure that it's better for the next day," Pierce shared with her followers.
The Closing Shift Cleaning Hack
@clararpeirce goodnight 😴🫶🏼 #closingshift #closingshiftcleaning #nightroutine
The closing shift video has garnered over 3.8 million views, and the hashtag #closingshiftcleaning now has over 71.3 million views, proving that TikTok users are benefiting from this cleaning trend. Now that we've entered the spring equinox, I applied this trend to my own home and discovered that spending an hour tidying my home daily versus having days where I clean for hours was far more productive.
The day-to-day ways that your home can become messy with dirty dishes, clothes, boxes from packages, etc., can easily create an environment that isn't conducive to rest. My home is my sanctuary, and with a busy schedule, making time on the weekends for one big clean wasn't giving me the experience that I needed in my home.
But taking the time every night before I went to bed to clean allowed me to wake up in an environment that not only looks good but feels good for my space and my mind. It also helped me to develop a routine to clean my dog's food and drink bowls nightly so that he was also benefiting from the closing shift routine, as the FDA recommends washing pet food bowls and utensils "after each use" and cleaning water bowls daily.
Decluttering experts such as Rebekah of Organize for Love have shared similar organization skills across social media platforms and through their offerings for those looking to organize their homes and lives. In this Instagram post, she discusses the importance of scheduled decluttering as well as having a routine to clean.
Have you tried the closing shift cleaning hack for your daily routine, or are you team "get somebody else to do it" with a weekly housekeeper? Please sound off in the comments, and let's get to cleaning.
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Featured image by Rockaa/Getty Images