
Gina Prince-Bythewood On 'The Old Guard' & Creating Space For Black Women In Hollywood

Since commanding our attention with Love & Basketball 20 years ago, Gina Prince-Bythewood has been laser-focused on creating space for Black women in Hollywood. That mission doesn't change now that she has made history with Netflix's latest action film, The Old Guard.
As grand as this moment is, Gina isn't impressed by the fact that she is the first Black woman to direct a major comic-book film. She questions why it took all this time instead. "I hate that we're still having firsts in 2020," she tells xoNecole. "It's like, at what point does it stop?"
THE OLD GUARD
Aimee Spinks/NETFLIX
The Old Guard, which zooms in on an intimate camp of immortal mercenaries, isn't a mere win for Gina. In her eyes, it's a chance to ensure that Black women both in front of and behind the camera are no longer denied the shot to display the full scope of their talent. "I had a no-fail policy because I know how Hollywood works," she stresses. "There's such a spotlight on the few of us here that we have to succeed because in our success, others will get the opportunity."
In this xoChat, Gina reflects on cementing her name with Love & Basketball, overcoming rejection in Hollywood, and making room for KiKi Layne to shine in The Old Guard.
xoNecole: This year, you celebrated 20 years of 'Love & Basketball'. How has it been taking in how deep of a mark your first feature film has made?
Gina Prince-Bythewood: It really is amazing. It never gets old to hear that people dig the film. It's surreal that a film that was so hard to get made, that was such an incredible fight, that was such a personal story, has had longevity and that people still share it with family and friends after all this time. As an artist, that's what you dream about, of having your work sustain itself and affect people, so I'm blown away by it. It inspires me to keep doing what I'm doing.
Aimee Spinks/NETFLIX
What lesson from those early moments in your career do you keep close to the heart?
Overcome "no". That's the biggest thing. You only need one "yes".
When considering obstacles you’ve faced on your path, what keeps you from being jaded two decades into your career?
I'm acutely aware of the things that Hollywood has done wrong [and] how they're complicit in what is happening right now during this national reckoning, but what keeps me in this is I love to tell stories, I love what I do, and I know how important TV and film can be in shaping perception and changing culture. That sustains me. I only do things that I'm passionate about, and there are so many stories I want to tell, so there's always that excitement for me to get this into the world. The thing that creeps in every once in a while is knowing how hard it is to get some of these stories out there, but because I'm so passionate about it and know the game after 20 years and know that at some point somebody is going to say "yes", that absolutely keeps me going.
"I'm acutely aware of the things that Hollywood has done wrong [and] how they're complicit in what is happening right now during this national reckoning, but what keeps me in this is I love to tell stories, I love what I do, and I know how important TV and film can be in shaping perception and changing culture. That sustains me."
Aimee Spinks/NETFLIX
Thinking about the power that TV and film has, what on screen impacted you the most, especially when you think about why you decided to become a filmmaker in the first place?
There were two moments. When I was younger, I remember my family used to always sit down and watch M*A*S*H [together]. Then, one day I happened to turn the channel and Diff'rent Strokes was on, and it was the first time I felt like I saw myself reflected in this box, and I just became obsessed with it. Then in high school, when I was 17, I went to the movies and a trailer came up for She's Gotta Have It, and I got that same jolt of seeing a Black woman up there, and it affected me deeply. I wanted to give us that same jolt and give us the opportunity to see ourselves in ways that we can be inspired by.
With 'The Old Guard', you’ve become the first Black woman to direct a major comic-book film. How do you feel about that?
I hate that we're still having firsts in 2020. It's like, at what point does it stop? But, I'm proud of the fact that I got this opportunity to do it. I certainly worked hard to get it, and once I got it, I had a no-fail policy because I know how Hollywood works. There's such a spotlight on the few of us here that we have to succeed because in our success, others will get the opportunity. I carried that with me every day. That pressure fueled me as opposed to making me run away from it. I know that there are so many dope sisters out there that are as capable and eager to do the same thing, so I'm looking forward to them getting the shot.
"There's such a spotlight on the few of us here that we have to succeed because in our success, others will get the opportunity. I carried that with me every day. That pressure fueled me as opposed to making me run away from it. I know that there are so many dope sisters out there that are as capable and eager to do the same thing, so I'm looking forward to them getting the shot."
Aimee Spinks/NETFLIX
'The Old Guard' is an adaptation of the Greg Rucka comic book of the same name. What was it about this story that you gravitated to the most?
The [part I gravitated to] most was the fact that one of the old guards is a young, Black female hero. I was like, "Yeah, I need to put this in the world." I dug that she was naturally a warrior. There was such a normalcy to that. There wasn't some traumatic event that happened to her that forced her to find her strength. She was a Marine. She had it in her. It was innate in her. I love that narrative, and I love that it was two women at the forefront of the story with that same warrior mentality that I think that we all have, but we haven't always been given the encouragement to tap into. I also really dug the story. I liked what it had to say about finding your purpose and the importance of that, which was something very personal to me, and I felt the audience could connect with that despite the fantastical premise. I love that it was about the tragedy of immortality as opposed to the aspirational aspects. Prior to this movie, I used to think, I wish I could live forever. You think about the courage that would give you if you knew you couldn't die, but in doing this [film], you understand what that really means.
In our recent chat with KiKi Layne, she commended you for not allowing the action in the film to overpower the heart of the characters. Why was this so important to you?
What I love about the genre is the direction that it's really been going in the last couple of years where they feel more like action-dramas. That's what I love. I want to be able to care about the characters and not just watch action. If you don't care about the characters, if they're not furthering the story, then it gets monotonous to me. What I wanted to bring to this film was story first and character first, so that you, as an audience, are invested in and care about these people that you're spending two hours with.
You’ve dedicated your career to creating space for Black women to live on screen. What do you hope viewers take away from KiKi’s embodiment of Nile?
KiKi rocked it. I really want us to be able to look up on screen and see ourselves in a way that's inspiring. The best moment of this process was when we had an audience screening, and this sister, 22-years-old, commented that she wished she had Nile when she was 12-years-old. That was so dope to me. If we can see it for ourselves, we can start to live in that type of truth. The thing that makes Nile so badass is not just her strength and her swagger and her courage, but also her empathy and her vulnerability. I think that Nile and KiKi really embody all of that, and I think that she is definitely someone that we can aspire to be.
"If we can see it for ourselves, we can start to live in that type of truth. The thing that makes Nile so badass is not just her strength and her swagger and her courage, but also her empathy and her vulnerability. I think that Nile and KiKi really embody all of that, and I think that she is definitely someone that we can aspire to be."
Aimee Spinks/NETFLIX
With one superhero film down, where do you go from here?
As soon as I finished [The Old Guard], I was exhausted. It's a lot to shoot a film like this. I just kept thinking that I can't wait to get to another movie in my head that I want to write that's smaller and more personal. I was going to take six months off and just relax and write and shoot that, and then this script came to me that's just so dope. It's going to be announced very shortly. It just felt like everything I've done in my career, including The Old Guard, put me in a position to be able to make this film for us, so that little movie that's still in my head is going to have to wait another two years (laughs).
For more of Gina, follow her on Instagram. The Old Guard is now streaming on Netflix.
Featured image by Getty Images
Adrian Marcel On Purpose, Sacrifice, And The 'Signs Of Life'
In this week's episode of xoMAN, host Kiara Walker talked with R&B artist Adrian Marcel, who opened up, full of heart and authenticity, about his personal evolution. He discussed his days transitioning from a young Bay Area singer on the come-up to becoming a grounded husband and father of four.
With honesty and introspection, Marcel reflected on how life, love, and loss have shaped the man he is today.
On ‘Life’s Subtle Signals’
Much of the conversation centered around purpose, sacrifice, and listening to life’s subtle signals. “I think that you really have to pay attention to the signs of life,” Marcel said. “Because as much as we need to make money, we are not necessarily on this Earth for that sole purpose, you know what I mean?” While he acknowledged his ambitions, adding, “that is not me saying at all I’m not trying to ball out,” he emphasized that fulfillment goes deeper.
“We are here to be happy. We are here [to] fulfill a purpose that we are put on here for.”
On Passion vs. Survival
Adrian spoke candidly about the tension between passion and survival, describing how hardship can sometimes point us away from misaligned paths. “If you find it’s constantly hurting you… that’s telling you something. That’s telling you that you’re going outside of your purpose.”
Marcel’s path hasn’t been without detours. A promising athlete in his youth, he recalled, “Early on in my career, I was still doing sports… I was good… I had a scholarship.” An injury changed everything. “My femur broke. Hence why I always say, you know, I’m gonna keep you hip like a femur.” After the injury, he pivoted to explore other careers, including teaching and corporate jobs.
“It just did not get me—even with any success that happened in anything—those times, back then, I was so unhappy. And you know, to a different degree. Like not just like, ‘I really want to be a singer so that’s why I’m unhappy.’ Nah, it was like, it was not fulfilling me in any form or fashion.”
On Connection Between Pursuing Music & Fatherhood
He recalled performing old-school songs at age 12 to impress girls, then his father challenged him: “You can lie to these girls all you want, but you're really just lying to yourself. You ain't growing.” That push led him to the piano—and eventually, to his truth. “Music is my love,” Marcel affirmed. “I wouldn’t be a happy husband if I was here trying to do anything else just to appease her [his wife].”
Want more real talk from xoMAN? Catch the full audio episodes every Tuesday on Spotify and Apple Podcasts, and don’t miss the full video drops every Wednesday on YouTube. Hit follow, subscribe, and stay tapped in.
Featured image by xoNecole/YouTube
Self-Validation, No Meals After 5 P.M. & The Wellness Rituals That Helped Lizzo Take Her Power Back
Don't let the "weight release" fool you, Lizzo's transformation wasn't just physical. It was spiritual, emotional, and deeply personal. In her Women's Health cover story, the "Good As Hell" artist opened up about the low point that became the catalyst for radical change in her life, inside and out.
In the summer of 2023, Lizzo found herself at the center of what she calls painful allegations when some of her former dancers filed a lawsuit against her. The 37-year-old singer has denied their claims, and though she has experienced "backlash my entire career," going through such legal woes coupled with public scrutiny proved to be detrimental to her mental health, leading her to one of the darkest periods of her life.
She told Women's Health, "I got very paranoid and isolated. I wasn’t even talking to my therapist. I wasn’t present. I wasn’t open. I wasn’t myself anymore."
After spending months in isolation, Lizzo, whose real name is Melissa Viviane Jefferson, decided to go to a tour stop on the Renaissance World Tour. She was nervous that the public would shun her, boo her, or reject her, but instead, she was embraced. It shifted something in her and after feeling so in the dark, she saw the light again. "It made me feel like, wow, maybe I don’t want to die," she shared with Women's Health.
"That was the kick-starter to me being like, ‘Okay, Melissa, get your ass in gear and take your f*cking life back.’"
Her first step in Operation Get Your Life Back? Cutting out the external noise. She gave her team total control of her social media and stopped looking at comments. "My validation was from external sources, people telling me they loved me, or that I look good, and accepting me," she explained. "But if that’s all I’m getting my validation from, when it changes—and it will, because people are not always going to like you—what happens? Where are you going to get your love from?"
Lizzo continued, "I can convince myself that I’m beautiful, my body fine, no matter how big or small. But reminding myself that you can’t let others tell you who you are—that was hard work."
Lizzo started going to therapy again, she started practicing quigong meditation, reading books, journaling, and doing sound baths. She released unhealthy relationships, drank echinacea tea, and began incorporating Pilates as a means to "feel sacred" and "be gentle" with herself.
But what many have interpreted as a "weight loss transformation" after she popped out sharing she met her "weight release" goal earlier this year, Lizzo has clarified that it has been something deeper for her than the aesthetic of a smaller body. "I wanted to be big-girl skinny," she told the mag. "Every big girl knows what I’m talking about. Big-girl skinny is 250 pounds." According to her, it was her back issues that inspired her to take the physical part of her wellness journey seriously.
I DID IT! #weightrelease
@lizzo I DID IT! #weightrelease
Through her friend Kelly Rowland, she linked up with her now-trainer Marvin Telp and developed a fitness regimen that prioritized strength and intention. Her weekly schedule now includes moves like single-leg deadlifts, reverse flies, and lateral lunges, along with infrared sauna sessions and cardio. Add to that a change in eating habits after realizing her vegan diet no longer served her (to be fair, she wasn't doing the vegan thing the "healthiest" way).
All the meat substitutes, bread, cashew cheese, and soy left her bloated and lightheaded, so now she's switched things up a bit to fill the nutritional gaps. When it comes to diet, it's heavy on the protein and vegetables for Lizzo. A typical day eating looks like scrambled eggs and cauliflower hash browns for breakfast, Thai chicken salad or lettuce wraps for lunch, and turkey meatloaf with greens for dinner.
She also has a strict cutoff of no meals after 5 p.m. to support her GERD and give her body the time it needs before bed to digest her food sans the acid reflux. Of her relationship with food and wellness, she told Women's Health, "There's a balance. I think that's what true health is."
Read Lizzo's full cover story with Women's Health here.
Let’s make things inbox official! Sign up for the xoNecole newsletter for love, wellness, career, and exclusive content delivered straight to your inbox.
Featured image by Stephen Lovekin/Shutterstock