LinkedIn is the world's largest professional social network with more than 400 million users and more recruiters have been using LinkedIn as a way to scout talent for job positions. Contrary to some people's beliefs, many recruiters say that your LinkedIn profile picture is just as important as the skills that you list on your actual profile.
At my last internship, I was helping the HR Director find candidates for open and opening positions throughout the company. During my search, I couldn't help but to notice how some candidates had perfect skills mentioned on their profiles but the profile photos were a bit questionable. Yes, one shouldn't judge a book by it's cover but when you're searching for a candidate for a job position and their profile picture is them sitting at a bar or a photo of their pet, you can't help but to judge.
If you already have a LinkedIn profile, you're well on your way to having recruiters scoping you out for a job. Here are the Do's and Don'ts of LinkedIn profile pictures so recruiters aren't distracted from your qualifications due to the lack of strong, professional picture.
Do
Take a headshot on your own or have a friend take one for you if you don't have the time or money to pay a professional. If you are taking a headshot of yourself make sure you're positioning your hand in such a way that it isn't obvious that you've taken it yourself or use a tripod.
A killer smile always wins.
Don't
Use a selfie that you would post to Facebook, Twitter, Instagram or send to your boyfriend. It's unprofessional and should not be on LinkedIn.
Do
Smile and look inviting. You don't have to look cheesy but having a resting bitch face is NOT ideal. You also need to make sure you're displaying good posture for this can come off a little awkward if you aren't.
Don't
“Do it for the gram" or do any duck lips, kissy faces, dramatic head tilts etc. There's a time and place for everything and your LinkedIn profile picture is not one of them.
Do
Find an appropriate background for your photo. If you take an outside headshot, be mindful of what is in the background (trees, flowers, brick walls and other not so busy backgrounds work just fine). If you decide to take a photo inside, make sure it is in front of a blank wall (preferably a neutral colored wall) or some type of backdrop. Even just a white/neutral color poster board that you've hung on your wall specifically for your headshot will serve as a good background.
You can show a little personality with your attire. Just remember to keep it classy!
Do
Apply makeup to make you look refreshed. Some foundation + powder (preferably with a matte finish), a subtle blush, a natural lip color and a coating of mascara should suffice.
Don't
Beat your face to the GAWDS unless you are a makeup artist or it aligns with your career goals. Recruiters aren't here for the extras.
Do
Be mindful of the attire you wear (mainly your top since it's a headshot). A button down of course is always safe but depending on the field that you're in or aspiring to be in (creatives, stylists etc.) clothing that exudes your personality is acceptable.
it's okay to use props as long as they're not distracting.
Don't
Wear anything in your LinkedIn photo that you wouldn't feel comfortable wearing in front of your future employer. That includes but is not limited to, low cut tops, hoodies/sweatshirts/, baseball caps etc.
Do
Take photos in natural lighting to get a better quality image. If you're not taking your headshot outside, make sure to take your photo in front of a window when there is plenty natural coming in the room.
Don't
Take photos under house lights, lamps etc. The lighting came come off with a yellowish tint, which is not appealing in a professional headshot.
Related Article: DO THESE 4 THINGS ON LINKEDIN & YOU WILL HAVE RECRUITERS SLIDING IN YOUR DMS
Do
Edit your photos a bit to make them the best quality possible. Even if you take your images with a higher quality camera, you may need to make some minor adjustments like improving the contrast or appropriate cropping.
You can never go wrong with a simple headshot against a plain background.
Don't
Add an Instagram X-ProII filter (or any other social media appropriate filter for that matter) to your photo.
A picture is worth a thousand words, so make sure your LinkedIn photo is screaming “hire me because I am the BOMB!"
Check out the gallery below for some of our favorite LinkedIn headshots and share with us how you'll be utilizing these tips to boost the chances of recruiters sliding into your DM's!
Get more career tips and tricks by visiting our xo Business section!
RELATED
Whether you're planning to meet a certain financial or fitness goal, or you're simply trying to maintain and build on the progress you made this year, having something to look forward to is always a good look. Setting actual goals, according to research, actually leads to more success than just playing things by ear. So here are a few to get you started, sis:
(Disclaimer: Not everything is for everyone, so do like my Granny always says: "Eat the meat. Spit out the bone." Take on five out of the 40 and focus on that for the remainder of the year, or do them all. Either way, this is just to get you started.)
40 Ways To End The Year Strong and Inspired
Money Moves
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1. Increase your retirement (or other savings/investment) contributions by 1%.
Experts have found that you could be leaving money on the table by not upping your contributions when you can.
2. Cancel two to five subscriptions.
You could be missing hundreds, even thousands, of dollars a year due to sneaky price hikes and "updates."
3. Create a "fun" in a high-yield savings account.
This is especially important if you struggle with the dreaded b-word (budget) and will make next year's efforts a lot less intimidating. Even if it's $10 a month, do it.
4. Put on your big-girl panties, and set up automatic transfers and payments for at least one bill.
It reduces the stress of managing bills, lessens the chance of a missed payment---and the fees that come with that---and there can be cost savings for doing so.
5. Invest in a cleaner or housekeeping service.
Bosses who value their time (and mental health) invest their dollars into areas where the time they'd spend doing those tasks themselves could be better used to focus on other money-making projects. (And yes, rest is part of that.) Get a housekeeper, sis, or drop off that laundry, even if it's once per month.
6. Donate to a charity.
Beyond the tax benefits, it's a win-win for the greater good of communities you care about.
7. Review your insurance policies and negotiate a better rate (or move on) before their end dates.
Experts often agree this is a small but mighty step to take each year, especially since insurance rates are competitive, you could be spending more money than you need to (or not enough) and your insurance rates can affect your mortgage payments.
8. Call your loan provider and refinance.
As interest rates fall, “millions of borrowers may be able to refinance and get more affordable payments. As interest rates eased down to 6.5%, about 2.5 million borrowers could already refinance and save at least 75 basis points (0.75%) on their interest rate,” the Consumer Financial Protection Bureau reports. You can also refinance student and other types of loans.
9. Stop buying individual items and stock up via going bulk.
Research has found that, among 30 common products, buying in bulk could save you 27% compared with buying in lower quantities. Water, paper products, and baby products like diapers, toiletries, and garbage bags are the top items where people see the most cost-effectiveness. (This has been a lifesaver for me—children, large family, or not—especially when it comes to toothpaste, deodorant, toilet paper, and feminine hygiene products, saving stress, time, and money.)
10. Go cash-only for the holidays.
If you set smart goals and stick to limits on things like gifts, going out to eat, or groceries, you'll see the benefits of this. Cash-stuffing is one method recommended, but something as simple as taking a $10 bill out for lunch, disabling that card for an hour, and leaving your card in a safe place at the office can give you that mindset jump start to see how far you can take your money without the need to splurge.
Love And Romance
11. Say "no."
There are clear mental and physical health benefits to saying no including the setting of healthy boundaries, creating time and energy for other self-care activities, and protecting yourself from physically harmful situations (i.e. unprotected sex or abuse). Just say it, clearly and simply, when you need to.
12. Set a fun, free, adults-only date night for once a week or twice a month with your spouse.
If busy, high-profile folk have touted the success of this, even you can make the time for quality time with your partner. And it's even better when it costs nothing. The best connections are made doing something chill, challenging, or outside the usual dinner-and-a-movie date. Play a game that allows you to reconnect, take a walk in your neighborhood to chat and laugh, or try a little erotic chocolate/edible liquid/paint episode a la Mea Culpa.
13. Go out with Mr. or Ms. "Not My Type."
I love my man, but if I were waiting out for my "type" at the time, we wouldn't be celebrating seven (going on eight) years together. Sometimes having strict, unrealistic expectations for a spouse (especially related to things like height, physical features, or career path) is what's keeping you alone and lonely.
Take the pressure off and explore all your options. I'm not telling you to stop popping the balloon on the guy who earns $20,000 less than you if that's a hard no that Jesus himself told you to skip. I'm asking you to explore other options and see what else God might have out there for your love journey.
14. Immediately apologize and pray together.
I've learned that always being "right" isn't always ideal when you truly care about someone and you're in a relationship for the long haul. Defaulting to an apology when necessary, even when things aren't 100% resolved, is a good way to prioritize peace and save your energy for more worthwhile battles. Research has even supported the benefits of apologies in relationships, and how couples married for five or more years do it often.
15. Get a Rose and discover true self-love.
Do I really have to explain this? You've gotta know what satisfies you, and how better to figure that out than to practice self-love in the bed by yourself? You can also try this with a partner, but as a woman who got on this train very much later in my sexual activity journey. I have a lot more learning to do on my own, and even in a satisfying relationship, I like to find out new things about myself, by myself.
Figure out what you're into, watch what you want to watch, and read what you want to read to define pleasure for yourself. There's a freedom and empowering element there especially if you're used to prioritizing pleasing your partner.
16. Be direct and have the "money talk" with bae.
Money issues are one of the leading causes of divorce, so you need to have those conversations before you even think about marrying someone. And true, nobody can predict the future so you won't be able to avoid some challenges altogether, however, talking with your potential spouse about how they view money, their spending habits, and the pain points in terms of their approach to money management can at least give you a glimpse into what's in store if you do walk down the aisle, move in with them, or decide to share a bank account/business/child with them.
17. Invest in the "paid" version of that dating app.
I know plenty of successful, married folk who did this and met "the one" as a result. Let's be honest: The free version is for playing around. I had a lot of fun with my "free" profile back in the day, trust me. Upgrade that photo, profile, and package, and see if the quality of your dating adventures changes when you're serious about finding a true partner. Dating coaches and matchmakers cosign this.
18. Solo travel to meet that long-distance connection.
Sometimes, your perfect match isn't within 100 miles of you, and that's okay. Make it an adventure, enjoy the memories, and book that ticket. I met my man this way and it's been a whirlwind escape ever since. If you're not comfortable traveling solo, travel or (network to plan travel) with a group via Facebook.
Career And Business
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19. Schedule coffee or virtual meetups with smart people from your graduating class, previous employer, or current employer.
I have gotten many freelance opportunities by doing this. It's as simple as connecting and offering value (or simply learning how you can better equip yourself to do so.) It's also a great way to expand your network, spark new friendships, or find out about new job opportunities.
20. Invest in a well-made suit.
I don't care what industry you're in, a suit says "power," and it's not as old-school or out-of-style as you'd think. Plus the whole experience of looking for a new one (or getting one tailored) is fun and affirming. Try these options. I swear, anytime I wear a blazer, I'm treated like a celebrity or boss, especially when traveling. I was once upgraded to first-class wearing a yellow blazer outfit, and the airline professional literally said, "You look like somebody important. Here you go."
21. Volunteer for a worthwhile project or cause that's important to your company.
If you're overworked and underappreciated, skip this one, but if you truly have the time, love what you do, and want to advance, this move is clutch. Volunteering for extra projects got me where I am today in media because I had foresight, and knew that was the only way at the time to leverage relationships, and I was able to challenge myself to learn skills that 20 years later are still bankable. That VP you can't get a meeting with will be at that gala your company is planning, so join that committee, sis.
22. Write down why you deserve a raise and ask for it in your next one-on-one.
Gather those receipts (ie sales increase numbers, KPIs met, deals closed, people acquired via recruitment, the impact of systems updates, or other tangible success metrics) and ask for that raise before the first or second-quarter budgets are being finalized.
23. Instead of quitting, write down your exit plan.
While revenge quitting is set to be a thing next year (and maybe you're among those who will be leading the trend), try the better boss move and quit with a real plan.
24. Start automatically separating that estimated self-employed quarterly tax estimate.
If you have side hustles (or you're collecting 1099 income,) baby, you do not want to neglect those quarter tax payments. Talk to a professional, do your research, and set up automatic transfers to an account specifically for paying these at the appropriate due dates.
25. Sign up for a free one- to 11-week course related to your industry—or the industry you want to be in next year.
Institutions like Harvard University and platforms like Coursera offer free courses that can enhance your skills. You can also invest in certificate courses with accredited colleges as well as tech training.
26. Hit "Easy Apply" for 10 dream jobs listed on LinkedIn.
While you shouldn't solely rely on this when actively job-seeking, using this convenient LinkedIn option is a great way to get into the habit of applying for positions. And if you're already employed, you should still be "dating" other employers if you're looking to make a move in the next six months. Keep your interview skills sharp, practice toughening up for the "nos," and get a bit of an ego boost in the process.
Self-Care And Wellness
27. Pre-schedule three month's worth of massages.
Oftentimes this is cost-effective since some spas offer deals for multiple bookings. Also, it makes an act of self-care deliberate and important, not an option. When you get that reminder call, you'll know it's real.
28. Fire that therapist and try another one.
Cultural competency in mental health support is one major problem that can hinder Black women from even bothering with therapy. And who wants the added stress of spending multiple, paid sessions explaining why something is a microaggression? Cut the cord and move on to try someone else, either via a Black women therapists channel or recommendations from others.
29. Join a small group at church.
Bedside service ain't gonna cut it and neither is going to the usual Sunday service. Join a smaller group and upgrade your efforts to connect, network, and elevate spiritually. Even if virtually, take a step to dig a bit deeper with more targeted Bible study and discussions.
30. Say no, even to loved ones.
This is on here twice, for a reason. Saying no is the simplest, most powerful micro-action you can take today to make 2025 better. No explanations. No guilt. Say no.
31. Choose one "luxury" beauty product for skincare and stick to it.
This was trending big on social, especially for millennials hitting their 40s. There's just something so freeing about not giving in to every trend and sticking to the basics that work, especially when there are quality, healthy ingredients involved. Put those orders on auto-renew.
32. Sign up for a new sport or fitness class just for fun, not for results.
It's great to be on a weight-loss or weight-lifting journey, but try something just for the fun of it. Switch things up with a couple of these fitness activities.
33. Book a staycation.
Leave the passport at home and explore a nearby community or another town in your state. There's so much enrichment in your own backyard right here in the U.S., and you don't even have to break the bank.
34. Pre-schedule your mammograms, Pap smear, and peri-menopause checkups for next year.
Take control of your health by pre-scheduling essential appointments like mammograms, Pap smears, and peri-menopause check-ups for 2025. Prioritizing these screenings early ensures you stay on top of your wellness and make time for self-care in the new year.
35. Cut off support of beauty and wellness professionals whose customer service is below standard.
This is another one that many Black women have been vocal about—from unrealistic pre-appointment requirements, to booking fees, to long waits, to unsavory in-salon experiences. Spot the red flags early, and just stop accommodating foolishness. Support salons or experienced stylists who are kind, have proper systems in place and value your time.
36. Schedule five to 10-minute moments of silence on your calendar.
Again, wellness is not optional, and if it's not on my calendar, it's not official. Sit quietly. Pray. Meditate. Or do nothing. The benefits of silent moments are almost endless.
37. Download a meditation app.
If you've found that meditation is difficult to schedule or to even start, an app can help. Try this, this, or this one, and take that step to embrace something new to enhance your wellness routine. If you're tired of downloading apps, create a playlist for meditation via Amazon Music or Spotify and schedule a reminder to do it once a day or week.
38. Invest in a healthy meal prep or delivery service.
Time is emotionally expensive, so save as much of it as possible. Getting into meal prep to keep to your goals is a great way to save time, stress, and effort. The health benefits of meal prepping have also been proven via research.
39. Create a positive playlist on Spotify, Amazon Music, YouTube, or other streaming platform.
It can be podcasts, music, affirmations, or somatic sounds. It's a game-changer. You can even set an alarm to wake you up to start your day with the positive playlist. Not into creating your own? There are plenty to choose from with a quick search.
40. Set up reminders for Alexa (Siri or other AI) to remind you, "You are loved," and "You are okay."
This simple effort can boost your endorphins and remind you that you're indeed, not alone, and you will be okay, regardless. To set mine up, I simply commanded, "Alexa, remind me everyday 'Jesus loves me,'" and like clockwork she does. She almost scared the ish out of me one day when I'd forgotten the reminder was active, but it was the reminder I needed when anxiety had gotten the best of me that week.
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Now if you’re married (or planning on getting married) and you’re wondering how often you “should” be sleeping with your partner (check out “Married Folks: Ever Wonder If Your Sex Life Is 'Normal'?”), research says that (at least) once a week (or four times a month because…you know…life) falls into the category of being a “healthy marriage.” Why? Because at least this often shows that you are prioritizing intimacy, quality time, and even pleasure with (and for) your partner.
So, you know what that means, right? If it’s less than this, it could be a telling sign that you’re doing quite the opposite — and y’all, when sex is suffering in a long-term relationship, it’s only a matter of time before other areas do as well…because if there is no intimacy, quality time or pleasure transpiring, does that sound like a happy place for spouses to you?
And although (and oddly), a sexless marriage isn’t blatantly listed as being a formal cause for why couples divorce, the reality is that many folks will end their marriage under the grounds of “irreconcilable differences” when really, what they are saying, is the intimacy is lacking — and they’ve had enough. Case in point: I once read an article that said that out of 18,000 people who were surveyed, 13.5 percent of married people hadn’t had sex in five years or more. FIVE. DAMN. YEARS. Y’all, that’s not thriving or even living in a relationship — that is barely existing.
That said, because things like different sleep schedules, shifts in sex drives, and even boredom or laziness can cause spouses to put sex on the back burner, if you just read all of this and thought, “Yeah, this sounds a lot like my marriage right now” — before you do anything else, read how the following 10 married couples got through their own season(s) of a sexless marriage. It could help you to figure out what needs to be done in order to get your own relationship out of its current sex rut…for the sake of your intimacy needs and your marriage.
*I always use middle names in pieces like these, so that people can speak freely*
1. David and Chrystiana. Married 11 Years.
GiphyDavid: “People like to make this complicated when it’s pretty simple: what you prioritize, you’ll do. The reason why so many single people have a lot of sex isn’t because they don’t have lives and aren’t busy; it’s because they prioritize it. When you’re married, it’s easy to take sex for granted since your partner is in the bed with you every night. Before you know it, a week [of no sex] has turned into three. But just like food, sleep and your favorite streaming show matters to you, you can find a way to make sex happen. My wife and I had to choose to see it this way — then things started to change for the better.”
Chrystiana: “He’s right. When you’re single, especially when you live alone, you plan sex. When you’re married, so many other plans get in the way that you can forget to plan sex. It’s not that you don’t like it, want it, or miss it — it’s just that there is only so much time in the day. Some people frown on a sex schedule; it’s worked great for us. Every Sunday and Wednesday, we have sex, and because it’s on the schedule, the rest of the days give me time to get ready for it, so that it doesn’t just ‘happen’; it’s an event.”
Shellie here: Check out “Married Couples, Here's How To Make (More) Time For Sex” and “10 Irrefutable Reasons To Have An Orgasm A Day.”
2. Benson and Denyse. Married for 16 Years.
GiphyBenson: “We weren’t each other’s first but we did wait until marriage to have sex with each other. We should’ve talked about sex more before marriage because I assumed that we were on the same page — and we weren’t. [My wife] is very affectionate but she can kind of take or leave sex, so that meant that I had to up the foreplay. It’s not that I wasn’t someone who didn’t ‘warm up the engine’ in the past; it’s just that she needs way more than even 30 minutes, so I’ve come up with creative ways to make that happen. That has made her more interested in intercourse which has made sex more consistent over time. Talk about sex prior to jumping brooms. You and your spouse could end up riding some if you don’t!”
Denyse: “I’ve always been more affectionate than sexual, so I have always liked to cuddle, even naked, more than the act of intercourse. What I had to accept is, when you’re married, it’s not just about your preferences and what you want. I think that’s why a lot of folks don’t go the distance: they are selfish and only care about their own needs. You asked about sex, so I’ll stay focused. If you’re like me and you like sex but you love intimacy outside of sex, tap in with your spouse to see what their needs are. My husband is fine having sex a few times a month and so I make sure that he gets it. Sometimes people are in a sexless marriage because they don’t see what their partner wants and their partner doesn’t want to be the one to bring it up all of the time. That’s fair [for them to feel that way]. You need to initiate sexual conversations.”
Shellie here: Check out “These Tips Will Keep Foreplay From Becoming Boring AF (No Pun Intended)” and “Want Your Man To Be Better In Bed? Give Him A Book.”
3. Nassir and Payten. Married for Seven Years.
GiphyNassir: “My wife will probably tell you that it was shaky at first because sex was something that she would use to get me to do things — or not do them. After a while, I got tired of that and I resorted to masturbation because it was less drama to deal with. You don’t want to be the solution, though, because you can easily look up and it’s been weeks without sex. Whatever is wrong, talk about it. Don’t use sex to hint around about other issues.”
Payten: “I hate to admit it but I’m not alone — my girlfriends tell me so. Back when I was single, I used to use sex as a weapon. Not that I don’t like sex — I like it A LOT. I’m saying that when a man would piss me off, I would withhold sex and when you’re married, it can’t work that way. You can’t expect a man to promise you faithfulness and you turn around and not give him any whenever he doesn’t clean the kitchen. It’s childish but it also creates a wedge. During the first 16 months or so of our marriage, I was being a ‘sex brat’ and it was really causing my husband to resent me. Then we went on a marriage retreat where I learned that weaponizing is what I was doing. Now I’ve learned how to communicate my frustration instead of withholding sex. It corrects the issue quicker and it keeps walls from going up in our relationship.”
Shellie here: Check out “If You're Not Having Great Sex, This Is (Probably) Why.”
4. Vernon and Evelyn. Married for 20 Years.
GiphyVernon: “I think that every couple goes through a sexless period; the red flag is why that’s happening. Is it due to illness or scheduling or is it because there’s a lack of connection in the marriage. Since we’ve been married, we’ve probably gone without sex at least a dozen times but it’s three or four that I can think of that caused us to go to counseling. That’s my advice: figure out why the two of you aren’t having sex and then seek a professional if you need help getting back on track.”
Evelyn: “People talk about menopause when they need to be talking about perimenopause. The last two years before my period stopped, completely, my hormones were all over the place. The bloating made me not feel very attractive, my vagina wasn’t responding like it used to and for a minute there, I thought my orgasms had completely disappeared. He’s right, see a therapist for the emotional stuff but all women should see their doctor to get their hormone levels checked once they enter their mid-40s.”
Shellie here: Check out "The 'Seasons Of Sex' That Married People Go Through" and “Sex And Menopause. What You Should Know."
5. Christopher and Jenavieve. Married for Nine Years.
GiphyChristopher: “Sex is what keeps you from seeing your spouse as a roommate — and that’s easy to do if you’re not careful. I’ll let [wife’s first name] tell you how long we went without it one time, but it was a long while. We weren’t mad at each other — we just started to act more like best friends and less like lovers. I don’t talk about this a lot but the few people who do know ask if either of us cheated. I mostly watched porn which creates its own issues. Bottom line, your spouse shouldn’t become ‘just a friend.’ Prioritize sex so that never happens. Your marriage is in some serious trouble if you do.”
Jenavieve: “For about three years of our marriage, we basically went without sex. The worst part about it to me is when I brought it up to some of my girlfriends, they acted like it was no big deal due to not having sex with their husbands either and that just made it easier to keep going. Since we weren’t really fighting and there was still some affection, we let it slide longer than we should have. Eventually, he got into pornography and I had an emotional affair — both are no better than [physically] cheating, in my book and both happened because we weren’t having sex. If you’re married, have sex to protect your marriage.”
Shellie here: Check out “5 Signs You're In An Emotional Affair And Don't Even Know It."
6. Paul and Apryl. Married for 11 Years.
GiphyPaul: “I see sexless marriages differently. Even if you’re having sex regularly, if your needs shift or one or both of you aren’t really enjoying it, having sex on a technicality shouldn’t count. There have been a couple of times when we’ve gone sexless because of that. The first time, we didn’t talk about it and that made us both resentful. The second time, my wife brought it up and we talked through it. Never think that what worked on your wedding night or fifth anniversary will work in the moment. People change and sexual needs can too.”
Apryl: “I agree. Does sex count, fully, if body parts come together but no one is really satisfied? After about our seventh year, we started taking sexcations, buying books and listening to podcasts about sex, and, thanks to you, creating bucket lists every year. It can be easy to have a ‘If it worked before, it should work now’ approach to sex when you’re married and that’s what can drive a wedge in between you. Never assume that your partner is satisfied. Ask.”
Shellie here: Check out “8 ‘Kinds Of Sex’ All Married Couples Should Put Into Rotation” and “Married Couples, It's Time For A Sexcation!”
7. Davis and Ireland. Married for Four Years.
GiphyDavis: “I don’t know how many men read your articles but some of us have wives whose sex drives we totally underestimated. Sh-t, for the first year or so, I felt damn near emasculated because I thought that my drive was high but [my wife] has me all the way beat! For us, while we’ve never really had what you would say is a ‘sexless marriage’, we did have trouble in our sex life because I wasn’t always in the mood when she was and that was bothering her. I know you say that a sexless marriage is sex that’s only 10 times a year, but I think there’s also the kind where your partner needs more than you are giving. Couples need to find compromise with that. It can cause problems later on too.”
Ireland: “If you are like me and you want sex more than your man does, it’s important to remember that it doesn’t mean that something is wrong with either one of you. Society makes us think that all men think about is sex all of the time and that’s just not true. What I had to learn is he’s the one who needs more foreplay and ‘warming up’; his system calls for it. And, when he’s not in the mood, that doesn’t mean that he’s not attracted to me or doesn’t enjoy sex with me when we do have it. Do talk about those things before marriage, though. It totally threw me for a loop at first because we didn’t.”
Shellie here: Check out “If Your Husband's The One With The Lower Libido, Do This.,” “What Exactly Is 'Orgasmic Meditation'?” and “Fast Or Slow Sex: Which Does Science Say Is Better? (Girrrl...).”
8. Frederick and Dannika. Married for Six Years.
GiphyFrederick: “Go to premarital counseling. If your counselor doesn’t spend a good portion of time talking about sex, find another one. I’ll let my wife take it from here.”
Dannika: “We’ve never told anyone that the first year of our marriage, we barely had sex after our wedding night. Even though we weren’t virgins when we got married, we didn’t have sex with each other and because we were so focused on not doing it, we didn’t talk about sex much because we thought that it would tempt us into doing it. That was a huge mistake because we both had totally different expectations. I’m more of the romance/rom-com kind of sex person and he is, I’ll just say more adventurous. It took us about three years to find a way to meet in the middle.”
Shellie here: Check out “Tonight's The Night For A More Romantic Sexual Experience With Your Partner,” “What 5 Men Had To Say About Married Sex” and “10 Wives Tell Me What They Wish They Knew About 'Married Sex.'”
9. Goran and Kaia. Married for 15 Years.
GiphyGoran: “I travel a lot for work — probably around 35 percent of the time. Then when I’m back home, it’s catch-up time with kids and bills and stuff to do around the house. By the time it’s time for bed, all we want to do is go to sleep. The thing that you have to be careful of is, even if you are ‘too busy for sex,’ if you go without it too long and then the urge hits you, that’s when you can put yourself in some vulnerable positions. About five years into our marriage, we set a precedent that we would never go longer than 10 days without sex, no matter what. It’s one of the best decisions that we ever made.”
Kaia: “My husband traveled a lot before we got married, so I knew what I was getting myself into. What I wasn’t prepared for was getting so much into my own groove while he was gone that he damn near was ‘wrecking my flow’ of things whenever he got back. Sometimes, he would want to have sex immediately and I would need a day to get used to him being back in the [house] space. My primary love language is words of affirmation, so sexting was a type of foreplay that helped to get me ready for his arrival. It’s one of my favorite types of foreplay to this day.”
Shellie here. Check out “Are You Ready To Apply Your Love Language To Your Sex Life?” and “Let's Talk About Sext: 30 Sexts You Can Send To Bae Right Now.”
10. Radford and Orla. Married for 26 Years.
GiphyRadford: “I’ve got enough years in my marriage to tell you that if you have sex for the same reasons as a married person that you did as a single person, not only will you go through sexless moments often, you will probably end up divorced. Sex, in marriage, isn’t just about recreation. Sex is a sacred experience that connects you with your spouse in a way like nothing else. I can say this because years ago, we would have months when we would go without sex. It took maturing about it on a mental, emotional and spiritual level to learn that it’s not just about ‘getting off’; sex is about tapping into your spouse and bonding with them in a potent way that way. Look at sex like that and you will do your damnedest not to end up sexless. Your marriage won’t survive it.”
Orla: “If you’ve heard somewhere that sex gets better with time in a marriage, that’s true. If you had sex before getting married, the first few years of your marriage, you can go in with the same surface mindset about it — have sex, get an orgasm, end of story. Go through some things, see that your husband isn’t going anywhere, and the intimacy of sex goes way deeper and is more satisfying. And when you’re grateful for that kind of love, you want to express it with your husband as much as possible.”
Shellie here: Check out “10 Wonderful Reasons Why Consistent Sex In Marriage Is So Important.”
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Author Sheila Wray Gregoire once said, “Sex is not just about me; it’s about me knowing you and building us.” Goodness y’all, if all married couples took this quote literally and seriously, imagine how much less sexless marriages would be an issue.
Are sexless marriages common? Hmph, common enough. Can they be prevented? 8.5 times outta 10, absolutely. These 20 married people provide some wonderful insights into how. I hope you will take their great wisdom to heart — in and out of your bedroom.
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