The Best Self-Care Practices For Your Zodiac Sign
Self-care acts are the foundation of our well-being. Knowing what works for you, what doesn’t, and what new techniques and rituals may benefit not just you but your Sun or Moon Sign in general, can be life-changing. When looking at what most serves each sign and what is going to be the most nourishing self-care act, you may find that we all have a need for healing, love, and self-care, but different paths and routines work better than others.
An Aries may benefit from exercise to get all that energy and passion out, a Cancer, however, would rather do anything but go to the gym as an act of self-care and you will probably find them at home getting their nourishment. Self-care is personal, it’s deep, and it’s what keeps us going at the end of the day.
ARIES
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The perfect self-care ritual for Aries is exercise. If your body isn’t moving, your energy gets stagnant and you know well about working through these feelings of restlessness. Going for a run or to the gym, dancing, doing tai chi, going on a hike, and letting your spirit free are self-care rituals for you. You need space and freedom to figure things out when life calls for it, and providing yourself the room to do so is key. Listening to your body and where your energy is centered is important.
TAURUS
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Self-care for a Taurus is a nice treat yo’self day! Spend the day going to your favorite places, try on the most fabulous clothes, eat the most enriching foods, and surround yourself with the pleasures of the world. You love a little luxury in your life and being surrounded by beauty just makes you feel good. When you are at home, some candles, a bath, and crystals near create the perfect atmosphere for you to reclaim your peace. Self-care was created by a Taurus and you know exactly what you need here.
GEMINI
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Meditation, writing, a talk with a therapist or someone you trust, and releasing mental stress are perfect self-care rituals, Gemini. You are a very logical being and can be in your head a lot, and finding time to get grounded and allow your thoughts to settle is nourishing. With your active mind, journaling and writing down your thoughts are also a good way to honor your self-care and will allow you to get the full picture of what is going on within. You thrive when you are around others so your self-care routines may benefit from other people involved.
CANCER
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Self-care for you, Cancer, is a spiritual and emotional experience. Being near bodies of water serves your soul well, and you heal with the ocean waves. If you can, go near the ocean and have a beach day with a nice book. If you can’t get out, run a warm, candlelit bath and play relaxing music. You can release any emotional heaviness and allow peace to replace it. You are also highly influenced by the moon cycles, and full moons are a good time for self-care rituals for you.
LEO
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Self-care for you, Leo, involves watching your favorite movies, going for a walk, turning off the phone, and allowing yourself a break from the spotlight you often find yourself in. Self-care often brings with it something nostalgic for you. Connecting with your inner child and doing the things you used to do when you were younger out of happiness can be nourishing acts of self-care. Spend time doing the things that feel good for you without worrying about how others are going to perceive you. This is a very personal experience, Leo.
VIRGO
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Virgo, your self-care involves rest. You are prone to doing more than most can or are willing to do in 24 hours, so intentionally carving out some time to allow yourself to have nothing on the to-do list for the day is nourishing. Remember that rest means doing absolutely nothing and being OK with that. Don’t use this time to think of all the other things you could be doing. Remind yourself that you are worthy and deserving of rest, and affirm things to yourself like, “I am calm. I am safe. I am healthy. I am worthy.”
LIBRA
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Rituals that serve your well-being involve all acts of peace, balance, and love. Meditating, creating art, reading poetry, going to the spa, reciting self-love affirmations, and spending time with your lover can all be forms of self-care for you, Libra. You thrive when your life feels in balance, and getting some fresh air can help you find your ground and gain a new perspective. Another self-care tip is to visit a museum, admire the art, and remind yourself that you are and will always be the muse.
SCORPIO
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Self-care for a Scorpio involves release, rebirth, and transformation. When you are motivated toward a self-care ritual, you are seeking a sense of liberation and empowerment. Some positive affirmations, activities of pleasure, exercise, and pulling a tarot card or reading your horoscope can all be nourishing for you. Physical, spiritual, and emotional care are treated when you are in a time of healing, and self-care for you is a deep and transformative experience. Since you're a water sign, going near bodies of water or taking a relaxing bath serves your soul well.
SAGITTARIUS
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Self-care for you, Sagittarius, looks different than it does for most. You are enlivened by travel, adventure, exploring the world around you and the gifts of your mind. A good self-care tip for you is to take a vacation, go to that restaurant you’ve been wanting to try, read a new book, or spend time in nature. Being a mutable sign, what you need in life is going to change and fluctuate, so be sure to check in with what your mind, body, and soul is calling for at the moment.
CAPRICORN
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Self-care for a Capricorn involves rest, comfort, and a nice ambiance. You need the atmosphere to be right and you need all stresses away from you to completely allow yourself to unwind and relax. Being a hard-working earth sign, you may forget to prioritize self-care in your life more often than you’d like to admit, and creating a habit of taking at least one day for your rejuvenation and replenishment is beneficial. Being in nature, going to the mountains, spending time near a lake, walking barefoot on the earth, and letting Mother Nature nourish you are healing.
AQUARIUS
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Self-care for you, Aquarius, involves setting intentions, spending time away from social media and the news, and connecting with the soul and your soul tribe. You tend to isolate yourself when you need some self-care and this can be beneficial, however, you’ll also want to remember that you are not alone. Calling on someone for some support when you need it can be a powerful act of self-care. Overall, you seek to get organized when you are on your self-care journey and this strength helps you remain grounded.
PISCES
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Self-care rituals that serve Pisces well are creating art, doing yoga, taking a walk on the beach, pulling out the tarot cards, putting the phone on Do Not Disturb, and most importantly, getting rest. As a Pisces, you tend to be highly empathic and take on the energy of others easily. Self-care for you should involve cleansing the body, removing any negative energy, and purifying the spirit. Connecting with your spirituality in the form of implementing spiritual practices or developing new ones that serve you well is also an act of self-care.
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Tayler Barakat is a Mystic who has studied Astrology for over a decade. She does intuitive astrology and tarot readings for people all over the world, and her work focuses on healing and empowering individuals. Follow her on Instagram @taylerbarakat_ and check out her website www.listentothevirgo.com.
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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These Women Are Debunking Myths About Debt And Educating Others On Financial Literacy
Growing up, my parents always told me to save my money. Did I always listen? Of course not, but it’s one of the pieces of financial advice that I remember. I was also told not to depend on credit cards. I often saw my parents use their debit cards to pay for everything, and it wasn’t until I got older that I learned how to use credit cards to my advantage.
While talking to Natalia Brown and Dasha Kennedy, I learned I wasn’t the only one who grew up with similar teachings. Natalia serves as the Chief Compliance and Consumer Affairs Officer for National Debt Relief (NDR), and Dasha is a Financial Wellness Board Member for NDR and also runs the online platform The Broke Black Girl. Together, they are educating Black women and others on debt, the good and the bad.
They each have had their fair share of unlearning to do after going through rough patches that eventually started them on their financial wellness journeys. During our interview, Dasha and Natalia debunked myths about debt and broke down the many things that helped them on their way. One of those myths is that debt is bad. While using credit cards to make purchases on things you can’t afford and will be unable to pay back isn’t a good method, leveraging debt is, especially when building wealth.
Leveraging Debt
Dasha fell into debt after going through a divorce. While she was always told not to depend on credit cards, it became her only way of survival. However, after going through that experience, she continues to share her story and provide tips on how to get out of consumer debt and use credit cards to your advantage.
“This is something that I've talked to my audience about as just a simple way to decide on leveraging debt, using debt in a way that is going to make you more money. So being in debt, whether it's you know, credit cards to pay for a class or a certification or you need to get financing for a car, like using debt in a way that is going to help you make more money in the long run,” she says.
“So then, as you make more money, you will want to be able to pay off, you know, the debt that you took on, and on top of that, your income as a whole would have increased. So that's one way to leverage debt to build wealth or money by taking care of things or expenses that you need that could catapult your career, help make, you know, income even it's like investing in like a small business that you want to do.”
“This is something that I've talked to my audience about as just a simple way to decide on leveraging debt, using debt in a way that is going to make you more money. So being in debt, whether it's you know, credit cards to pay for a class or a certification or you need to get financing for a car, like using debt in a way that is going to help you make more money in the long run.”
Research
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Debt specialist Natalia recommends that people put the same amount of effort into researching credit cards and debt as they do everything else. She explains by sharing something someone told her. “I used to do more research on a pair of shoes or you know, Amazon shopping like I go straight to the reviews and people do that without even thinking about it,” she says.
“You put a lot more effort into researching the things that you want when you're making a purchase; you can do the same exact thing with like Dasha said, is this credit card the right credit card for me? I drive a lot, so I should have a gas card, right, versus a points card because that doesn't transfer the gas, right? So, you should look at every single aspect of your life. And when you're getting to a point of using it (credit) as a tool, make sure it fits your lifestyle and do as much research as you would, you know, a new car or a wedding dress or whatever those important things are that you've done a lot of research in. You should do the same thing with your debt situation.”
Shift Your Mindset
“It was realizing what I was doing was not the right way. Because I was sticking to what I was told. And I was in a predicament, right? And there were some social pressures, right? You're supposed to do certain things as a woman,” she explains. “You're supposed to get married, have kids, and all these things, and I was following this traditional Caribbean path. That without all the right tools to understand what I needed to make that successful. So it was realizing, you know, if I keep going this way, it's only gonna get worse. So I have to do something different.
“And it was that moment that I decided just like Dasha said, to not be ashamed of it, not to hide it. I made a pact with myself. It was actually 12 years ago; it popped up on my Facebook memories where it said I'm gonna change my life this year. And I just focused on that any way that I could. I made mistakes along the way, but I learned that you know, you learn from mistakes. You can't do everything perfect. And over that year, I decided to change my life."
When she began working for NDR, she learned more about financial literacy, which further enhanced her journey. She also found out that she wasn’t alone and a lot of women are or have been in similar situations. She was no longer blaming herself for having debt and was finally letting go of the shame around it.
“It was realizing what I was doing was not the right way. Because I was sticking to what I was told. And I was in a predicament, right? And there were some social pressures, right? You're supposed to do certain things as a woman.”
Eleganza/ Getty Images
“That's actually when I started with NDR is when I decided to make that shift, right. And one of the myths I had to get over was it was my fault. It was not my fault. There are so many reasons that people end up in debt,” she says. “It could be medical, it could be a divorce, like Dasha. It could be, you know, just not having the financial education.
“At the time, it was not taught in schools, right? I just barely had a macroeconomics and a microeconomics class in college and it was only because I was in accounting that I knew how to balance a checkbook. So, it's one of those things where I just really had to let go the the shame of it, just like Dasha said, and move on, right, and take control and be confident or at least learn how to be confident as I got more knowledge.”
Finding Safe Spaces
As Dasha was learning more about financial literacy, she relied on community, particularly online. The self-proclaimed financial activist created The Broke Black Girl, which started off as a Facebook group and now has become a popular online destination that shares tips on saving, investing, building wealth, and much more.
“For me, when it came to shifting my mindset, it was finding community online, finding places that validated me. At the beginning, I had to create my own space because I didn't easily come across some that approach debt or just money as a whole in an empathetic way in an understanding, meeting you where you are type way, which is what led me to create The Broke Black Girl,” she explains.
“But then as you grow and you learn, and you find more resources, you find more communities, and I also mentioned like resources like NDR that understands that debt is not a morally wrong thing, it's not something that you should feel ashamed, excluded from having certain conversations about money and getting the help."
“But then as you grow and you learn, and you find more resources, you find more communities, and I also mentioned like resources like NDR that understands that debt is not a morally wrong thing, it's not something that you should feel ashamed, excluded from having certain conversations about money and getting the help."
She continues, “So, for me, when it came to the shift in my mindset, it was really finding communities and resources, and organizations that validated my experience. So before I could even start with any tools or tips, I needed someone to validate that I wasn't crazy, that I was making this up, and I think that was a huge play in me learning to look at debt and just money different as a whole.”
Natalia and Dasha are passionate about educating others on financial literacy. Through NDR and their personal efforts, they are hoping to make a positive impact in the lives of others and help them avoid the same mistakes they made. For more information about NDR, visit nationaldebtrelief.com.
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