It's kinda crazy what inspired me to pitch and then pen this article. I was watching Usher's visual for "Bad Habits" while trying to figure out why a particular small area of my hair was thinner than it needed to be. I came to the conclusion that it was because I was manipulating it too much by always taking that particular cornrow down and braiding it up again. And that got me to thinking about so many of the bad natural hair habits that a lot of us have; ones that prevent us from getting the long-term hair results that we want.
If you're sick of your own tresses not flourishing as much as you would like, take a moment to see if any of these habits are ones that you definitely need to break.
1. Keeping Your Protective Style in Longer Than You Should
I don't know one naturalista who hasn't heard that one of the best ways to achieve length retention is by putting their hair up in a protective style. As I said a second ago, my hair is currently in cornrows (a personal favorite style of choice). I dig them because, not only do they keep me from having my hands in my tresses all of the time, but protective styles are also a great way to protect my ends as well (damaged ends are the main reason why most of us don't get the inches that we want). Still, too much of a good thing can easily work against you.
In this case, if you've got your hair in some braids or twists (via your natural hair), they really need to remain in there for no longer than a couple of weeks. Braids and twists with extensions, you're pushing it if you keep them in for longer than two months. The reason why is because your hair and scalp need to be thoroughly washed and to take a break from the stress that protective styles can cause if you've got them in for too long. One day, I'm gonna share how protective styles can actually be the reason why your hair isn't growing. For now, though, just don't keep them in for a billion years. It's the kind of bad habit that doesn't get discussed, nearly enough.
2. Using Too Many Damn Products in Your Hair
The beauty industry is a billion-dollar one and we as Black women play a HUGE role in why that is the case. That said, I know there are tons of products out here that make all sorts of promises. But you've gotta remember that companies are looking to make revenue. This means that if they've gotta lie to you and say they have a serum that will fix your split ends (nothing fixes split ends; you have to trim them), that is exactly what they will do.
Anyway, while I'm all about finding products that work best for your hair if you use a lot of them at the same time or you keep switching up, all that's gonna do is either weigh your hair down and clog up your hair follicles (not good) or end up damaging your hair because not all products are created equal and your hair shouldn't be treated as some guinea pig or science project. It typically takes about two months to figure out if something is really your jam on the product testing tip. Try a couple of things out at a time and stick to what works for you, even if it's only a few products. Less is more is always best when it comes to hair care.
3. Not Knowing Your Hair Type and Texture
Let me tell it, I think women struggle with knowing what their hair type is about as much as they struggle with figuring out their correct bra size. When it comes to hair type, the numbers run from 1-4. 1 is straight. 2 is wavy. 3 is curly and 4 is coily. Then there are letters that go with each number, ranging from A-C. A is fine. B is medium. C is coarse. As far as your "numbers" go, YouTubers like Angela C. Styles, IAMTRAEH, and LavishlyBritt all have videos that break hair types down pretty well. As far as your hair's texture, a cool figuring-it-out hack is to take a piece of thread and lay it on a flat surface. Then place a strand of your own hair beside it. If your hair appears thinner than the thread, your hair is fine. If it's the same size, your hair is medium. If it's bigger, it's coarser.
Having this information is essential because it can help you to better understand how to properly care for your hair, what products work best, and ultimately how to keep it thriving. For some tips on all of these things, go to YouTube and put your hair type and texture, along with "natural hair" in the search field and you will see literal days' worth of videos pop up so that you can get to know your hair, even better.
4. Using the “Wrong” Styling Tools for Your Natural Hair
A lot of stylists will tell you that using your hands to detangle and style your hair as much as possible is oftentimes a good look because you can be gentler with your locks than you can with styling tools. But when it comes to the things that you absolutely do need, make sure you've got—a wide-tooth comb; some plastic hair clips (the metal ones tend to snag and tear); a Denman brush; a hair steamer (to lock in moisture); a microfiber towel (it's easier on your hair during wash days) and a blow dryer for your hair type (Red by Kiss Blow Dryer gets a lot of praise if you're a 4-type).
While this is a basic list, the main thing to keep in mind is a lot of metal, a ton of heat or anything that will cause your hair to snag and tear are absolutely no-nos. You really don't need a ton of styling tools; just things that will make getting the results that you want as easy as possible without creating any drama in the process on those pretty tresses of yours.
5. Mishandling Wet Hair During Wash Days
Your hair is definitely the most fragile when it's wet. That's why it's best to detangle your tresses with your fingers as much as possible, to deep condition after shampooing so that your hair is more manageable, and to apply a product that has some "slip" to it when you're using a detangling comb or you're doing something like braiding or twisting your hair for a braid out or twist out. Otherwise, you could end up ripping some of your hair out or weakening the cuticles during the styling process. As far as slip goes, if you'd like a little help figuring out which product would work best, Naturally Curly gave some slip awards to a few. You can check them out here.
6. Trimming Your Hair More than Dusting
One of the reasons why I stopped going to see a professional stylist was because far too many of them don't seem to know the difference between dusting and trimming. Hmph. I've always wondered if a lot of stylists have a secret vendetta against their clients gaining inches because I don't always need a bob— thank you, very much. Whew. Plus, as I've learned more about what does and doesn't work for my hair, I've become a big fan of dusting. Dusting is about getting rid of the raggedy or split ends that you may have without getting rid of 2-4 inches of hair in the process.
If you're nervous about attempting this, the main thing to keep in mind is you need a pair of sharp shears and a good amount of patience. Click here, here and here to watch some videos on how to dust.
Oh, and for any stylists that may have side-eyed me for what I said, I know there are some great ones out there and that some folks wouldn't be able to walk outta the house without one. At the same time, I believe a good one also isn't scissor happy. I'm thinking that we all can agree on that.
7. Having a Complex Relationship with Heat
Contrary to popular belief, I personally don't think that heat is the enemy; I think using heat the wrong way is, though. Back when I got on board with the whole "heat is the devil" movement, I actually experienced a lot more breakage than I do now that I blow my hair out every wash day and then leave it in a protective style (other than the weekends) until the next wash day. I believe it's because this method stretches out my hair so that there is less tangling and it also helps me to nurture my ends easier.
Anyway, that's not to say that huge mistakes aren't oftentimes made in this lane, mostly because people use the wrong kind of heating tools, apply them when they're too hot and/or use them too often. If you're in search of a good blow dryer for your natural hair, Byrdie recently published an article that features 12 (click here). After getting one, always make sure that your blow dryer is on low-to-medium heat and that you ONLY use it once your hair is about 60 percent dry on its own (the drier it is, the less you will be able to singe it). And try not to apply heat more than 2-5 times a month. More than that can definitely damage your hair and even alter your natural curl pattern.
8. Being High-Maintenance with Your Edges
Lawd, the internet. I'm pretty sure some of y'all saw the post of the young lady who mistook Gorilla Snot (which is already quite a beast when it comes to laying hair down) for Gorilla Glue. Well, at the time that I'm writing this, her hair literally hasn't moved in a month. Like…at all which resulted in her going to the ER (check her take on it here and a radio interview with her here). When I watched the video, the first thing that came to my mind is how obsessed a lot of us are with keeping our edges as laid as possible.
Listen, there's no time to get into how I believe that European culture has played a certain role in us having a preoccupation with baby hairs as grown women (goodness). For now, I'll just say that probably the most fragile parts of your hair are your edges and nape. So, constantly weakening your edges' hair follicles by always brushing them down, drying that part of your hair out with gels, and always applying pressure with braids, lace fronts and wigs are all surefire ways for your edges to either thin out or bald altogether.
If you must gel those babies down, make sure to use a non-alcohol gel (Allure published a feature on some of the best edge controls around; check it out here) and definitely give that area a break a few days a week. Sleek edges are cool, but you know what's even better? Having edges, period.
9. Jacking Up Your Wash ‘N Go
When it comes to low-manipulation hairstyles, wash 'n gos always top the list because you don't have to do a lot of styling and touching of your tresses in order to end up with a really cute look. That doesn't mean that too much of a good thing can't go awry though. The wrong products, tugging too much on your hair while it's wet and not knowing how to cultivate a bedtime routine that will result in you messing with your hair as little as possible the following morning all have to be factored in to make this a good idea for your natural hair texture.
If you want to make sure that this heat-free look goes off without a hitch—wash your hair with a sulfate-free shampoo; deep condition your locks; rinse your hair in cool water (it will keep your cuticles smooth); apply a curl cream (if you've got tighter coils) or add a carrier oil as a base to it (if you've got a looser curl texture) to set your curls, and keep your hands COMPLETELY out of your hair until your tresses dry (otherwise, you could end up with a significant amount of frizz). Wrap your hair up with a silk scarf or satin bonnet at night and refresh in the morning with a light leave-in conditioner. And try and let your wash 'n go be for about a week. Remember, low manipulation is always the key to stronger hair. You can get some other wash 'n go hacks by checking out this video, this video, this video, this video and this video.
10. Being Too Reliant on Your Wigs
Wigs can be dope; especially the kind that exists these days because I promise you that some, I can't even tell that they are wigs at all (like this line right here). Not only can wigs help you to avoid over-manipulating your hair, but they can also protect your tresses from outer elements, encourage your styling creativity without a lot of drama, and save you a ton of time when it comes to your morning routine.
Just remember that a wig is not your natural hair (no matter how much it may look or feel like it). If you've got a human hair well-secured, it can last for up to six weeks (if you take care of your natural hair that's underneath); just don't go beyond that. As far as sleeping in wigs, it really is best to remove them. If you opt not to, don't go more than a few days without doing so. Your hair and scalp need to breathe. Your edges need a bit of a break from the stress and tension of the wig too.
11. Not Taking a Multivitamin
There is plenty of data that says most of us don't get nearly enough nutrients from food alone. This is where multivitamins come in. They are a great way to supplement what you may be lacking which can result in everything from a strengthened immune system and healthier heart to more energy and beautiful hair, skin and nails. There are loads of vitamins on the market, so it's kind of hard to recommend a specific brand. You might want to look for one that specifically says "for hair, skin and nails" on it. Whatever you do, just make sure there are vitamins A, B12, C and E, iron, biotin and zinc in the product that you decide to go with. One that contains collagen is definitely a bonus. Oh, and if you opt for a liquid form, not only does it hit your system faster, it tends to be more potent too.
12. Stressing Out
If there is one thing that I have learned to become more and more intentional about, it's not letting any person, place, thing or idea stress me out. It's just not worth it. PERIOD. This includes when it comes to protecting my hair. Did you know that constant stress can throw off your cortisol levels and literally push your hair into a resting phase that can hinder it from growing? No joke. So, if you've got some job or man who is driving you up the wall and you're noticing some shedding or even thinning as far as your hair is concerned, don't tell yourself that it's all in your head. There is a very real chance that you are going bald due to anxiety. Release what's got you in that state. Your hair will thank you for it.
BONUS: STOP COMPARING
Iyanla Vanzant once said, "Comparing yourself to others is an act of violence against your authentic self." Out of all of the mistakes that we could possibly make when it comes to our hair, I promise you that the biggest one is comparing your tresses to someone else's. When God made you, he took out just as much time as he did on his other daughters. Don't insult him by acting like you somehow got a shorter end of the deal because, I can say from very personal experience, that once you get a real understanding of how your own hair works, you'll come to adore its individuality. You really will.
You'll wake up knowing that your hair is a gift, that there isn't one thing wrong with it, and that you are truly blessed. That your Creator made not one mistake. Amen? Amen.
Featured image by Giphy
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After being a regular contributor for about four years and being (eh hem) MIA in 2022, Shellie is back penning for the platform (did you miss her? LOL).
In some ways, nothing has changed and in others, everything has. For now, she'll just say that she's working on the 20th anniversary edition of her first book, she's in school to take life coaching to another level and she's putting together a platform that supports and encourages Black men because she loves them from head to toe.
Other than that, she still works with couples, she's still a doula, she's still not on social media and her email contact (email@example.com) still hasn't changed (neither has her request to contact her ONLY for personal reasons; pitch to the platform if you have story ideas).
Life is a funny thing but if you stay calm, moments can come full circle and this is one of them. No doubt about it.
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Everything Kerry Washington Has Said About Her Husband Nnamdi Asomugha
Actress Kerry Washington and her relationship with her husband, actor Nnamdi Asomugha, is the perfect example of a winning team.
The pair became an item following a chance encounter in 2009, and many years later, on June 24, 2013, Washington and Asomugha would secretly tie the knot. Since then, the high-profile couple has expanded their blended family by welcoming two children, a daughter Isabelle Asomugha, 8, and a 6-year-old son Caleb Asomugha. Asomugha also has a daughter from a previous relationship.
Despite Washington and Asomugha choosing to live a relatively private life for the most part by not sharing images of their family on social media and occasionally attending events together. The rare glimpses they provide to the public showcase that Washington and Asomugha have much in common regarding essential topics.
For example, Washington is highly involved in politics and encourages others to participate by spreading information about various issues and how everyone would be affected.
As for Asomugha, the 41-year-old officially founded the Asomugha Foundation in 2010, years after doing other charity work in Nigeria. According to its site, the organization was created to help "disadvantaged youth and women by providing educational opportunities and mentorship."
Washington's public remarks regarding her relationship with Asomugha and their family may be rare, but when she does speak about their family, it's all positive.
Kerry On Why She Keeps Her Relationship Private
Photo by Bryan Bedder/Getty Images for Bronx Children's Museum
In March 2016, the UnPrisioned actress revealed during a discussion panel at SXSW Festival that one of the reasons why she is adamant about remaining private about her union with Asomugha is because she doesn't want the public to make any narratives regarding her marriage.
At the time, it was reported that Washington and the former NFL player were experiencing marital troubles and were allegedly planning on getting a divorce. Washington would shut down those allegations by saying she hasn't and will not share any information about her private life.
"Social media has actually been great for [other celebrities'] relationships with the weeklies or the gossip sites because people say things and they say, 'That's not true!' So I'm thinking in some ways, it's been great because people are able to maintain their voice," she explained.
"It's a little different for me because I don't talk about my personal life. That means not only did I not tell you when I was getting married, it also means if somebody has rumors about what's going on in my marriage, I don't refute them, because I don't talk about my personal life."
Kerry On How She Met Nnamdi And What A Normal Day Looks Like for Their Family
Fast forward to October 2018, the Scandal star gave insight into how she met Asomugha and their family life. During an interview with Marie Claire, Washington shared that she and Asomugha met in 2009 while she was working on the Broadway play Race.
The mother of two told the publication that her life has "completely transformed" since their encounter. "The last time I did theater, it completely transformed my life. That's where I met my husband. I love being with my family. My days off look like homework, reading, and watching stuff. Just hanging out, doing things we love to do," she stated.
Kerry On Nnamdi's Accomplishment
Photo by Jeffrey Camarati/Getty Images
But as time progressed, Washington began speaking a little more openly about her man. In October 2022, Washington gushed over Asomugha and his Netflix project, The Good Nurse, which came out around the same time her film, The School for Good and Evil, was released. While talking to Entertainment Tonight, the star expressed how "proud" she was of her husband.
"I'm really proud of him, I think he's doing amazing work. I'm really excited for his film, The Good Nurse," she said. "It's really exciting to both have really important films at Netflix right now, we feel really blessed.”
Kerry On Why Nnamdi Is Her Soulmate
Washington shared how her love with Asomugha goes beyond the surface after spending over a decade together.
In a March 2023 interview with Marie Claire, Washington explained that she and Asomugha are perfectly aligned because she's allowed to be her authentic self with him.
"I'm in my immediate truth with [him]," Washington said. "Those mirrors are important because they help me get back to myself."
Kerry On The Couple's Upcoming 10-Year Wedding Anniversary
Photo by Bruce Glikas/Getty Images
That same month, Washington expressed that in addition to the many years the couple has been together, and their personal and professional accomplishments, she still finds Asomugha "incredible."
Washington shared this revelation while promoting her latest project, UnPrisioned, in an Entertainment Tonight interview.
"I do have an incredible husband," the actress told ET host Kevin Frazier as she disclosed little to no details about their upcoming plans for their tenth wedding anniversary. "Do you remember how secret my wedding was? How private and secretive it was? That's how the anniversary is gonna be too!"
Kerry On Why She Thinks Nnamdi And Their Children Are A Gift From God
Washington's love and admiration for Asomugha and their family grow increasingly each day, so much so that she uses it as inspiration to share positive messages with her fans.
The 46-year-old revealed during a panel with Al Sharpton at National Action Network Convention on April 12 that she sees her husband and their children as "proof" that God exists and loves her because of the great joy they bring to her life.
"Well, you've met my husband, my husband's amazing. I got a good one. We have three beautiful children. And I think, you know, when I look at my marriage, and I look at my kids, fundamentally, they are proof of God to me,” she said. "Because I know that God loves me to have put those people in my life. And that sense of like, knowing that God loves me. That, to me, is so much of how I make the decisions about the activism that I do and the content that I make."
Regardless of what the public may think about Washington and Asomugha's private union, they are proving with each moment that love can conquer all.
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Feature image by Arturo Holmes/MG23/Getty Images for The Met Museum/Vogue