Rihanna. Ryan Destiny. DeWanda Wise. Jill Scott. Kelly Rowland. Nicole and Bria Murphy. Kelis. Tika Sumpter. Yara Shahidi. Meagan and L'Myia Good. Janelle Monáe. Toni Braxton. Leela James. Karen Obilom. Nia Long. Lynn Whitfield. Lauren London. Sanaa Lathan. The late Aaliyah. Kerry Washington (especially in the movie She Hate Me). I could go on and on, Lord knows, but when I think of celebrity women who are also quite sexy (at least to me), those are some of the ones who immediately come to mind.
What's dope about the list is they're all different when it comes to their look, their style and their age. At the same time, what they each have in common is there's a hint of mystery and exoticness about them.
Regardless of your sexual preference, when you see them, you tend to do a double-take and, if you were the type to share your WCW (Woman Crush Wednesday), they are the kind of women who would be on your list. They are appealing. They are exciting. Yep—they are sexy.
The reason why I listed them is because if I threw out the names of some of my friends or the woman who does my nails or this chick that I always see whenever I go to a particular mall, you wouldn't have a point of reference. My point in saying that is, a lot of women exude sexiness regardless of size, economic status or platform. Not only that, but just by being a woman alone, there are simple things that we can do to turn the volume up on our own sexiness in 10 minutes or less.
If you've got days when you don't feel your best but you want to feel a little more sultry, risqué or even glamorous, I think if you try some of the following hacks, you'll start feeling intensely excited about your own damn self. After all, the sexiest women radiate from the inside out, not the outside in. That is the foundational key for all things sexy.
1. Invest in Some Sexy Underwear
GiphyI'll be working on an article about the expiration dates of various things soon enough. But for now, just know that if you haven't gotten new bras and panties within the past 6-12 months, you are seriously overdue. If you know that some of your underwear has been in your drawers for at least three Christmases, treat your body to some new stuff. Then make sure that some of what you get is on the sexy side—lace bras, high-cut panties…things that make you feel like you've got a hot date with the finest man alive whenever you put that kind of stuff on (even if you don't).
Oh, and if you're like me and, because your "girls" are on the super-big-and-full side, it's hard to find sexy brassieres, one of the other writers here wrote about some of the sexy bras that she loves. Also, an overseas brand that I've come to adore is Figleaves. I can personally attest to the fact that the way you move changes when your undies are on the sexy tip.
2. Paint Your Nails (a Blue-Based) Red
Red is a fascinating color. As far as color psychology goes, it represents love, passion, fire and desire. What's really cool about the hue is it's something that women of any shade or ethnicity will look amazing in. If you're a woman of color, the key is to look for one that has a blue-base to it. It's more sophisticated and will complement your complexion better. As far as red lipstick goes, The Zoe Report has a list of 'em. But if you want to give your fingers and nails a bit of a red sexy pop, Red Diamond Crushed Diamonds Patent Shine 10x Nail Lacquer is a great-high end nail polish while China Glaze's Heart of Africa is a pretty awesome department store find.
3. Curl Your Eyelashes
Something that all of us should have in our possession is an eyelash curler. It has a way of opening up your eyes and extending the length of your lashes simultaneously. With curly lashes and a coat or two of mascara on them, you can flirt all day long without saying a single word.
4. Apply a Shimmery Lip Gloss
Anyone who knows me knows that if I've got an addiction to anything, it's lip gloss. I really can't tell you how many tubes that I have; it really is low-key a problem. I think what I like so much about gloss is I can put some on real quick, with or without lipstick, and my lips will instantly have a sexy pout to them.
If you really want your lips to stand out, go with a gloss that has some shimmer in it. Some brands that I think work pretty well include C.O. Bigelow Mentha Shimmer Bare Mint, sweetnectarbeauty's Vegan Lip Gloss and Maybelline New York Lip Studio Electric Shine Prismatic Lip Gloss Makeup, Lunar Gem. To tell you the truth, you can easily make some of your own too. All you need is some coconut oil, make-up grade glitter and a couple of other items and you're all set. Get the walk-through on how to do it here.
5. Also Apply Some Bronzer to Your Skin
GiphyRemember how I said that actor Ryan Destiny is super sexy to me? One of the things that I find to be so alluring about her is her deep chocolate skin that seems to have no pores or flaws. Yeah, smooth skin is definitely all-the-way-up sexy.
I wasn't blessed with that kind of skin, but I will say that exfoliation, sulfur soap (it's great if you've got acne) and using sweet almond oil as a moisturizer has done wonders! Also, when I want my skin to have a radiant glow, bronzer makes that happen.
Girl, if you've never gone out with some bronzer on your skin, words can't express how much you're missing out! Forget what others will think; you'll have a hard time walking past a mirror and not staring at your own self! So yeah, make an investment into your complexion and cop some.
(By the way, this is something else that you can make at home. For step-by-step instructions on how to make shimmering body lava, click here.)
6. Rub an Essential Oil onto Your Hair
OK, so you do have a favorite scent, right? How often do you put it on? Me? I'm an essential oils gal myself. Usually I blend two or three of them together to come up with a signature smell. Anyway, while putting a fragrance on your wrists and neck is all good, don't sleep on rubbing some of it onto your hair. For one thing, it will linger there longer than most other places. Plus, it has a way of leaving a trail wherever you go.
Oh—if you're kind of new to the whole essential oil thing, some scents that are really sexy include rose, jasmine, sandalwood, patchouli and cinnamon.
7. Then Pin Your Hair Up (or Put on a Necklace)
One of the most powerful erogenous zones for us is our neck. You know what else? A lot about our age can be revealed on that particular part of the body too (which is why we need to keep it well moisturized at all times). What's more is, when I asked a few fellas that I know about what part of a woman's body really drew them in, they also mentioned the neck; they went so far as to say that's why they love a woman whose hair is up in a ponytail or messy bun, or a woman who has a mean short 'do. For all of these reasons, that's why this particular point made the list.
If you're not feeling your best and you've got long hair, pull it up, add a pair of hoops, then see how you feel. If your hair is on the shorter side, layered charm or medallion necklaces are currently all the rage. Adding a bit of shine on your neck is another way to feel sexy and subtly draw attention to one of the sexiest parts of your body.
8. Put on a Pair of Heels
A pair of heels can do a lot of things—correct your posture, make your butt look amazing and, as Fabolous once said (in his song, "You Be Killin' 'Em"), make a woman "slow strut like she walking to the altar." Whether you're in a little black dress or you've got on a T-shirt and jeans, your entire energy is gonna shift over to being seductive and sexy if you've got the right pair of heels on.
9. Rock Some Glasses (Whether You Need Them or Not)
A couple of years back, for about six months or so, I had to wear some prescription glasses so that they could correct a mild astigmatism that I had (one that existed, apparently since birth, that made itself known after I turned 40). But with all of the frames I've got in my bedroom, you'd think I was blind as a bat! I've always liked how a good frame looks on my face. On both men and women, I think glasses are uber sexy.
It appears that I'm not the only one; glasses seem to have a psychological effect on all of us. They frame our face, show off our personality, give off a vibe of confidence, intellect and a bit of quiet reserve, and they definitely offer up a hint of mystery.
That's why you should treat yourself to a pair of glasses (prescription or not optional); not because your vision necessarily needs them, but because wearing frames is another easy way to look and feel sexy in a matter of moments.
10. Wear an Oversized Men’s Button-Down Shirt
A couple of years ago, a popular fashion trend was women wearing a man's button-down dress shirt. To me, it's not a "trend" so much as a classic go-to. It's empowering and feminine. It looks great on all body types. And, it's the kind of thing that you can wear with a tailored business suit or just to lounge around the house in. And, if you've got a significant other, he's probably gonna find that to be as seductive as any lingerie number you own. It's a win/win all the way around. Stay sexy, sis!
Featured image by Getty Images
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In an xoNecole exclusive, the mom of two opened up about many things, including starting her wellness journey at 13 years old. However, a near-death experience during a procedure at 20 made her start taking her health more seriously.
“There's so many different levels, and now, I'm in a space of just integrating all of this good stuff that I've learned just about just being human, you know?” Dreka tells us. “So it's also fun because it's like a journey of self-discovery and self-mastery. That's what I call it. So it's never-ending.”
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If you follow Dreka, then you’re familiar with her holistic lifestyle, as she’s no stranger to promoting wellness, self-care, and holistic living. She even lives part-time on a Mississippi farm, not far from her grandmother and great-grandmother’s farm, where she spent some summers as a child.
While her grandmother and great-grandmother have passed on, Dreka reflects on that time in her life and how having a farm as an adult is her getting back to her roots. “So the farm was purchased back in 2017, and it was like, ah, that'll just be a place where we go when we're not touring or whatever,” she said.
“But COVID hit, and I was there, and I was on the land, and I just started remembering back to going to my grandmother's during the summertime and freaking picking peas and going and eating mulberries off the freaking tree in the bushes.
“And she literally had cotton plants. I know some people feel weird about picking cotton and stuff. She had cotton plants and I would go and pick cotton out of her garden. And she had chickens, and I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots.”
"I literally just broke down in tears one day when I was on the farm just doing all the things, and I'm like, ‘Oh my gosh. I'm literally getting back to my roots."
You can catch glimpses of Dreka’s farm life on Instagram, which shows her picking fruit and vegetables and loving on her animals like her camel Eessa. Her passion for growing and cultivating led her to try and grow all of her ingredients for her wellness brand, Dreka Wellness. However, she quickly realized that she might be biting off more than she could chew. But that didn’t stop her from fulfilling her vision.
Watch below as Dreka talks more about her business, her wellness tips, breaking toxic cycles, becoming a doula, and more.
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One thing that can help you out in this department is the art of thought blocking (you can read a bit more about that here). Something else that you can do is decide to become what is known as a mindful sleeper. If you’re curious about what that is and what it entails, below, I will strive to explain it in a way that will make it easy for you to implement mindfulness into your sleep routine as soon as…tonight.
What Are the Nine Principles of Mindfulness?
You’ve probably already heard somewhere that mindfulness is all about being in the moment; however, since it’s such a buzzword these days, I thought that it would be a good idea to share what the nine principles of overall mindfulness are, as it specifically relates to sleep, just so that you can grasp a greater insight into how it can help you to rest better.
Mindfulness is about having:
1. A beginner’s mind, which is all about not focusing on any other night but tonight.
2. Non-striving, which is all about not trying to force yourself to fall asleep.
3. Letting go, which is all about releasing labels that make you feel like a failure when it comes to finding sleep as a challenge for you; it’s also about releasing unrealistic expectations as you try to figure out what sleep practices are truly best for you.
4. Non-judgment, which is all about not trying to “grade” your sleep performance.
5. Acknowledging and accepting, whichare all about acknowledging the fact that some nights are easier than others as far as sleep is concerned while accepting that there aren’t always immediate hacks that will work — and that is okay.
6. Trust, which is all about believing that, one way or another, your body will eventually self-regulate.
7. Patience, which is all about knowing that developing an effective sleep routine takes time.
8. Gratitude, which is all about choosing to focus on the good in your life when you can’t sleep instead of the bad (including not being able to sleep).
9. Generosity is all about thinking about the parts of your life that you share with others while also being intentional about sharing what is positive in your world as you allow those around you to do the same (during your waking hours).
If you read these and sense a pattern, I would agree. At the end of the day (pun intended), sleep mindfulness is about letting yourself off of the hook as far as rest and relaxation are concerned. The method to the madness in doing that isstress plays a huge role in sleeplessness.
And so, the more you remain in the moment and also the more that you let go of any tension you may be feeling by implementing these nine principles, the easier it will be to find the quality of sleep that you desire.
Why You Should Practice Sleep Meditation?
GiphyYou know, a wise person once said that you shouldn’t remove one thing without replacing it with something else — not if you don’t want to return to the former thing, anyway. So, as you’re in the process of applying those mindful principles to your sleep routine, something that you may want to add is sleep meditation. Since one of the main points of meditation, overall, is getting you to focus on being in the moment, it would make sense that it would be a part of becoming a mindful sleeper, right?
Although there are different types of meditation that you can do that may help you to rest easier and better (you can read about some of them here), mindful meditation is relatively simple. It’s all about deep breathing and muscle relaxation.
Pretty much all that you need to do is make sure that your room is as dark as possible (minus maybe a scented candle to soothe your senses), get into a comfortable position, think of a place that makes you feel tranquility and harmony, and then take slow and deeper breaths from your nose as you exhale through your mouth — all while focusing on nothing but the present moment. That’s it? Pretty much.
If you’re new to sleep meditation, it’ll be counterproductive to stress yourself out about doing it perfectly, so start off with meditating for five minutes or so.As you become more comfortable, try and get to the point where you’re able to do it for about 15-20 minutes a night. That’s a good window to calm your mind, body, and spirit all the way down before getting into bed. Then, once you are all cozy and comfortable, consider applying the following sleep hacks, so that you can stay asleep once you actually fall asleep.
6 Ways to Be a (More) Mindful Sleeper
GiphyIt can’t be said enough that mindfulness is about staying in the moment. That said, here are six (other) things that can help you to become a more mindful sleeper (which, honestly, is something that we all should strive for).
1. Get off of your devices.
I’ve got a girlfriend who is pretty much a phone addict. Know what else she is? An insomniac. The fact that she refuses to put those two things together never ceases to amaze me because there is plenty of data to support that the light from your phone’s screen can do a real number on the melatonin levels that your body needs in order to rest.
Not only that, but how can you focus on yourself and being still in the moment if you’re reading all of the celeb gossip on various apps? Sis, if you’re really serious about sleep, the devices need to go off (including if you get up to go to the bathroom in the middle of the night). The nonsense will be there when you wake up. Trust me.
2. Participate in body scan meditation.
Another type of meditation that is gaining more traction is something known as body scan meditation. Basically, it’s all about getting calm, still, and quiet enough to see if you feel any specific sensations throughout your body. If you do happen to notice some tension, tightness, or uncomfortableness somewhere, validate that by pondering what could be the cause. It’s a way to help you feel more connected to your body, which actually can help you to relax more. You can read about how to do a body scan meditation properly here.
3. Name five good things about your day. Then give thanks.
Stress and worry are not your friends, especially when it comes to sleep. One way to do them less is to bring gratitude into your sleep space; one way to do that is to verbalize five good things that happened during your day (no matter how big or small) and then express gratitude for them. It’s another way to reduce stress levels in your system. Science backs it.
4. “Bore yourself.”
I have a friend who once said to me that only sociopaths watch movies on their phones. Yeah, whatever, dude. LOL. Although I don’t have a television in my bedroom (by design), sometimes I’m like, “Hell, I might as well” to that, and I will watch a movie on my phone and think absolutely nothing of it. When it comes to being a mindful sleeper, it’s definitely a counterproductive act because you don’t need to do things that will stimulate you; actually, it’s best to do things that will bore you to tears — which is actually where acts like counting sheep can come in handy.
Even if it’s something like lying on your back and listening to a guided meditation YouTube video, be intentional about being bored. In a way, it’s its own form of melatonin, whether you realize it or not.
5. If you happen to wake up, go to another room (for a moment).
I once read an article that said that if you’re unable to sleep after 20 minutes of being in bed, you should go to another room to meditate, sip on some tea, or read a book chapter. The method behind the madness is if you toss and turn in your bed for long periods of time, it can “program” your mind to associate your bedroom with sleeplessness, which could ultimately end up doing more harm than good. Actually, when you stop to think about it, that makes a lot of sense.
6. If you share a bed — cuddle.
It was about this time last year that I wrote an article for the platform entitled, “6 Fascinating Ways Sex And Sleep Definitely Go Hand In Hand.” Simply put, if you want to fall asleep, have an orgasm. I’m. Not. Playing. Or shoot, at least do some cuddling with your partner. Between the bonding and feelings of safety that being close to someone else provides due to the oxytocin that is present and how much cuddling can actually relax your senses while creating feelings of positivity, it’s one of the most comfortable — and proven — ways to lull you to sleep.
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A psychologist by the name of Susan Albers once said, “Training your mind to be in the present moment is the number one key to making healthier choices.” As you can see, this doesn’t just apply to when you’re awake — training your mind to be mindful can benefit you, greatly, while you’re asleep too.
Sweet dreams, sis.
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