‘Sistas’ Star K.J. Smith Listens To The Voice Of God In Times Of Uncertainty
In xoNecole's Finding Balance, we profile boss women making boss moves in the world and in their respective industries. We talk to them about their business, and most of all, what they do to find balance in their busy lives.
As the leading actress in Tyler Perry's Sistas on BET as Andi Barnes, and shooting back-to-back with Omar Epps and Nia Long in Netflix's Fatal Affair, K.J. Smith has put in the work to solidify herself as one to watch in the acting sphere. Born Khaneshia JaNea Smith, the Florida native is best known for her breakthrough role in Ava DuVernay and Oprah Winfrey's trailblazing drama series Queen Sugar as Lena Evans.
There's no doubt the starlet has a lot on her plate. "I am a busy woman. Now, if I made excuses, I wouldn't have time for self-care," she told xoNecole exclusively.
"I feel like one's cup must be full for one to perform effectively and efficiently, at anything one does. If you want to continue to thrive as a professional, caring, loving woman in society, you have to make time."
For this installment of "Finding Balance", xoNecole caught up with K.J. Smith about her faith in God when she needs reassurance, admittedly being a workaholic, and why detoxing isn't the best for her digestive system.
xoNecole: At what point in your life did you understand the importance of pressing pause and finding balance in both your personal and professional life?
K.J. Smith: I think COVID-19 really put everything in perspective for me. I am a workaholic. I enjoy what I do, and I enjoy doing it often, so it never feels like work. When COVID-19 took over, I realized that there were some other areas in my life that I was neglecting. I am trying to be more active by creating balance even when my work life gets hectic.
What is a typical day in your life? If no day is quite the same, give me a rundown of a typical work week and what that might consist of.
A typical workday for me is waking up to text messages from my manager and publicist, followed by emails from production and agents. I roll out of bed and have a cup of delicious coffee, then I sit and meditate for 10 minutes with positive affirmations playing in the background. Next, I stretch for five minutes and do my work-out of choice for 30 minutes, then I'll hop in the shower. I complete a series of interviews via phone or Zoom. I always call and check on my mommy and sister. I work on either projects that I have coming up, or projects that I am currently working on, by studying my lines before physically going to set. Lastly, I unwind by catching up on my favorite binge-worthy shows. I often fall asleep on the couch.
What are your mornings like?
Mornings are incredibly quiet at my house. I like to watch the sunrise and sit in silence sipping coffee.
When you have a busy week, what’s the most hectic part of it?
The most hectic part of a busy week is remembering my calendar and balancing my schedule. It can get confusing remembering what days I must do what. For example, I am on set wearing a blonde wig and the next day I need to rock my natural curls. I am always being mindful of the energy and effort it's going to take to pull those things off from day to day.
Do you practice any types of self-care? What does that look like for you?
I am a self-proclaimed self-care guru. The primary self-care rule for me is boundaries, when you set clear boundaries, one will not have an issue making time for oneself. "No" is my favorite word. I will gladly say it without explanation. I truly believe this is another form of self-care and self-preservation.
"'No' is my favorite word. I will gladly say it without explanation. I truly believe this is another form of self-care and self-preservation."
Collette Bonaparte
How do you find balance with: Friends?
I always set time aside to call or FaceTime with my friends. It's so important to me. I need encouragement from my friends, as do they do from me.
What about health? Do you cook or find yourself eating out?
I cook for myself when I'm at home but I'm usually not at home, so I often eat out. I try to find choices that work for my day instead of trying to stick to a specific diet. If I am going hiking or dancing for eight hours, I give myself grace for what I ate that day.
Do you ever detox?
I don't often detox. I find it disturbs my digestion track because my digestion system is used to a certain routine. If I fast for a certain amount of hours, my body will heal itself, and I prefer that method.
When you are going through a bout of uncertainty, or feeling stuck, how do you handle it?
I listen to the voice of God. I silence my mind. I turn off my TV. I turn off my music and I listen.
What do you do when you have a creative block on a project or feel like you have to clear your head before going into a project?
I will journal as my character when I am having a hard time understanding my character's point of view or I feel mentally blocked on a project.
Honestly, what does success and happiness mean to you?
Success and happiness means peace of mind. I feel like you can have all the money in the bank and have all the material things that you want, but if you don't have peace of mind, you can be in hell on earth. So, success means alignment and peace of mind.
For more KJ Smith, follow her on Instagram. Watch BET's Sistason Wednesdays at 9/8c.
Featured Image By Collette Bonaparte
ItGirl 100 Honors Black Women Who Create Culture & Put On For Their Cities
As they say, create the change you want to see in this world, besties. That’s why xoNecole linked up with Hyundai for the inaugural ItGirl 100 List, a celebration of 100 Genzennial women who aren’t afraid to pull up their own seats to the table. Across regions and industries, these women embody the essence of discovering self-value through purpose, honey! They're fierce, they’re ultra-creative, and we know they make their cities proud.
VIEW THE FULL ITGIRL 100 LIST HERE.
Don’t forget to also check out the ItGirl Directory, featuring 50 Black-woman-owned marketing and branding agencies, photographers and videographers, publicists, and more.
THE ITGIRL MEMO
I. An ItGirl puts on for her city and masters her self-worth through purpose.
II. An ItGirl celebrates all the things that make her unique.
III. An ItGirl empowers others to become the best versions of themselves.
IV. An ItGirl leads by example, inspiring others through her actions and integrity.
V. An ItGirl paves the way for authenticity and diversity in all aspects of life.
VI. An ItGirl uses the power of her voice to advocate for positive change in the world.
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Sheila Rashid's Androgynous Approach To Unisex Clothing Is A Lesson In Embracing Individuality
The ItGirl 100 List is a celebration of 100 Black women who aren’t afraid to pull up their own seats to the table.
For Sheila Rashid, it all started with some free-hand drawings and a few strokes of paint.
The Chicago-based clothing designer and creative director of Sheila Rashid Brand recalls using her spare time in high school to hand paint designs on t-shirts and distressed hoodies, distributing them to classmates as walking billboards for her art.
Rashid sought to pursue fashion design at Columbia College in Chicago but eventually took the self-taught route to build upon her knack for crafting one-of-a-kind, androgynous pieces.
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Thanks to the mentorship of local designers taking her under their wings, Rashid was able to gain valuable experience in putting together collections and creating patterns; equipping her with them with the necessary skills to pursue her own collections.
After two years of living in New York, Rashid returned home to the Chi and uncovered the unique flair she could offer the city. “I moved to New York after that because I wanted to be in the fashion capital world,” she tells xoNecole. “That's when I really got a leg up. I found myself when I moved back to Chicago after moving to New York.”
For the Midwest native, inspiration comes from her time around creative peers and the city’s notorious winters — known to be a main character in many Chicagoans stories. “It's a different perspective and mindset when I'm making stuff because of the weather here,” she explains. “When we get summer, it’s ‘Summertime Chi’ — it's amazing. It's beautiful. Still, I find myself always making clothes that cater to the winter.”
"I moved to New York after that because I wanted to be in the fashion capital world. That's when I really got a leg up. I found myself when I moved back to Chicago after moving to New York.”
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Many designers have a signature aesthetic or theme in their creations. In Rashid’s design story, dancing between the lines of femininity and masculinity is how she’s been able to distinguish herself within the industry. Her androgynous clothing has garnered the eye of celebrities like Zendaya, Chance the Rapper, WNBA star Sydney Colson, and more — showing her range and approach to designs with inclusivity in mind.
“I think I do reflect my own style,” she says. “When I do make pieces, I'm very tomboyish, androgynous. My work is unisex because I feel like everybody can wear it. I cater to everybody and that's how I try to approach my clothes.” From denim to overalls, and color-drenched outerwear, Rashid has mastered the structure of statement pieces that tell a story.
“Each collection, I never know what's going to be the thing I'm going to focus on. I try to reflect my own style and have fun with the storytelling,” she shares. “I look at it more like it's my art in this small way of expressing myself, so it's not that calculated.”
"My work is unisex because I feel like everybody can wear it. I cater to everybody and that's how I try to approach my clothes."
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Still, if you were able to add up all the moments within Rashid’s 20-year career in design, one theme that has multiplied her into becoming an “ItGirl” is her confidence to take up space within the fashion industry as a queer, Black woman. “Being an ItGirl is about being yourself, loving what you do, finding your niche, and mastering that,” she says.
No matter where you are on your ItGirl journey, Rashid says to always remain persistent and never hesitate to share your art with the world. “Don’t give up. Even if it's something small, finish it and don't be afraid to put it out,” she says, “It's about tackling your own fear of feeling like you have to please everybody, but just please yourself, and that's good enough.”
To learn more about the ItGirl 100 List, view the full list here.
Featured image Courtesy